Therapists in 31520
![Photo of Chelsea Brown, LPC, NCC, Counselor](https://photos.psychologytoday.com/6859dc70-eb8f-4b08-916d-43abe147af8c/3/320x400.jpeg)
Have you ever wondered why you get caught in cycles? Do you struggle with thoughts that weigh you down, mood swings that paralyze you, and behaviors that keep you from moving forward? Life doesn’t have to be a continuous battle for freedom, peace, and wholeness. You’re capable of healing and transforming your life from survival to thriving. Reaching your deepest desires is possible when you’re given the right tools and safety to explore. You have everything you need inside of you to be all that you desire. Decisive, articulate, bold, secure, healed, at peace, and whole.
Have you ever wondered why you get caught in cycles? Do you struggle with thoughts that weigh you down, mood swings that paralyze you, and behaviors that keep you from moving forward? Life doesn’t have to be a continuous battle for freedom, peace, and wholeness. You’re capable of healing and transforming your life from survival to thriving. Reaching your deepest desires is possible when you’re given the right tools and safety to explore. You have everything you need inside of you to be all that you desire. Decisive, articulate, bold, secure, healed, at peace, and whole.
![Photo of LeeAnn Gumulauskas, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/a5db90ed-7ddd-4c44-b017-a58aba051a64/1/320x400.jpeg)
Come to a comfortable, safe space to unpack whatever concerns the you have. I utilize a strengths-based approach in talk therapy with an emphasis on instilling hope. Together we will celebrate the victories, find a way through the barriers, and walk a path of recovery in whatever part of the journey you are on. I consider it a privilege when a client allows me into their sacred space. I have extensive experience working with diverse ages, cultures, faiths, occupations, and socioeconomic backgrounds. I am licensed as LPC in Georgia, Virginia, and Wisconsin.
Come to a comfortable, safe space to unpack whatever concerns the you have. I utilize a strengths-based approach in talk therapy with an emphasis on instilling hope. Together we will celebrate the victories, find a way through the barriers, and walk a path of recovery in whatever part of the journey you are on. I consider it a privilege when a client allows me into their sacred space. I have extensive experience working with diverse ages, cultures, faiths, occupations, and socioeconomic backgrounds. I am licensed as LPC in Georgia, Virginia, and Wisconsin.
![Photo of Mary Barnes, LPC, RPT, ADHD-CC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d869d6c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary Barnes
Licensed Professional Counselor, LPC, RPT, ADHD-CC
Verified Verified
1 Endorsed
Brunswick, GA 31520
Mary Barnes is a native to Brunswick, GA and has a passion for working with children, adolescents, young adults, and their families to establish healthy relationships and coping strategies. She completed her graduate work at Valdosta State University with an M.S. in Clinical/Counseling Psychology. Coursework emphasis was placed on Early Childhood and Adolescent development and therapeutic interventions. Her background includes providing individual, group, and family therapy to children and adolescents along with their families in an outpatient setting, school based programs, and residential facility.
Mary Barnes is a native to Brunswick, GA and has a passion for working with children, adolescents, young adults, and their families to establish healthy relationships and coping strategies. She completed her graduate work at Valdosta State University with an M.S. in Clinical/Counseling Psychology. Coursework emphasis was placed on Early Childhood and Adolescent development and therapeutic interventions. Her background includes providing individual, group, and family therapy to children and adolescents along with their families in an outpatient setting, school based programs, and residential facility.
![Photo of Cindy Jane Holloway, EdD, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/809a2cdf-39ba-4da0-9e12-4a017dc61b6b/4/320x400.jpeg)
Autism Assessments are our speciality. We work with you from your first phone call through the final feedback session in which you will discuss the results and diagnostic impressions with the doctor. Please call us with questions, and to provide your email or mailing address so we can forward initial paperwork for you to complete. We will fill out the PreAuthorizations for insurance, if your insurance requires this, after you send in your completed paperwork. We look forward to working with you.
Autism Assessments are our speciality. We work with you from your first phone call through the final feedback session in which you will discuss the results and diagnostic impressions with the doctor. Please call us with questions, and to provide your email or mailing address so we can forward initial paperwork for you to complete. We will fill out the PreAuthorizations for insurance, if your insurance requires this, after you send in your completed paperwork. We look forward to working with you.
![Photo of Kristen Keene, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e0fec9bc-7a0f-4f54-a9e0-6f1054812992/2/320x400.jpeg)
Kristen Keene
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Brunswick, GA 31520
Are you overwhelmed with life or experiencing chaos? Sometimes finding the strength to get up and start the day may be too much. I am here to provide a place for you that’s safe, warm, and free of judgment. As your therapist, I will come alongside you and partner with you to help bring you hope and healing so that you can begin to enjoy life. I am committed to assisting you with gaining restoration and wholeness. Through working collaboratively together, healing happens!
Are you overwhelmed with life or experiencing chaos? Sometimes finding the strength to get up and start the day may be too much. I am here to provide a place for you that’s safe, warm, and free of judgment. As your therapist, I will come alongside you and partner with you to help bring you hope and healing so that you can begin to enjoy life. I am committed to assisting you with gaining restoration and wholeness. Through working collaboratively together, healing happens!
![Photo of Michael Gilliard II, LPC, NCC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/6895846d-b5eb-488b-838f-194ae7efff4a/2/320x400.jpeg)
Michael Gilliard II
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
4 Endorsed
Brunswick, GA 31520 (Online Only)
Not accepting new clients
There may be something you’ve always wanted to do, but have not started or worked on it for some reason. Maybe you’ve realized that you need some assistance or feedback however, you don't feel comfortable sharing these issues within your circle. You don’t have to solve those problems alone. We can find a resolution together. It may be a motivational push, words of encouragement, exploring internal issues, or knowing someone will be holding you accountable which helps you work on improving. We’ll identify your goals, break them down, and do what is needed in order to help you work towards achieving them one step at a time.
There may be something you’ve always wanted to do, but have not started or worked on it for some reason. Maybe you’ve realized that you need some assistance or feedback however, you don't feel comfortable sharing these issues within your circle. You don’t have to solve those problems alone. We can find a resolution together. It may be a motivational push, words of encouragement, exploring internal issues, or knowing someone will be holding you accountable which helps you work on improving. We’ll identify your goals, break them down, and do what is needed in order to help you work towards achieving them one step at a time.
![Photo of Kristen Keene - Hosea Counseling Services, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/b6477e52-070b-4489-9f74-e9c88cad923c/1/320x400.jpeg)
Hosea Counseling Services, LLC
Licensed Professional Counselor
Verified Verified
Brunswick, GA 31520
Are you feeling overwhelmed and dread in your life? Or maybe you are struggling in your relationships, causing you stress and chaos? Sometimes finding the strength to get up and start the day may be too much. You do not have to struggle alone. We are here to provide a place for you that’s safe, warm, and free of judgment. One of our judgment-free therapists will come alongside you and partner with you to help bring you hope and healing so that you can begin living. We are committed to assisting you with gaining restoration and wholeness. Through working collaboratively together, healing happens.
Are you feeling overwhelmed and dread in your life? Or maybe you are struggling in your relationships, causing you stress and chaos? Sometimes finding the strength to get up and start the day may be too much. You do not have to struggle alone. We are here to provide a place for you that’s safe, warm, and free of judgment. One of our judgment-free therapists will come alongside you and partner with you to help bring you hope and healing so that you can begin living. We are committed to assisting you with gaining restoration and wholeness. Through working collaboratively together, healing happens.
![Photo of Carajean R Gray, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43d2f522-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carajean R Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
Brunswick, GA 31520 (Online Only)
I love helping people and I am so excited for you that you are considering engaging in services! I believe in an integrative approach to therapy which means focusing on the whole person rather than one problematic behavior which is most often only a symptom of underlying issues. In order to most effectively address your emotional or mental well-being we must also address your physical, biological, social, and psychological functioning. If you are ready to make changes to allow you to more fully enjoy your life then I am eager to assist you towards your goals.
I love helping people and I am so excited for you that you are considering engaging in services! I believe in an integrative approach to therapy which means focusing on the whole person rather than one problematic behavior which is most often only a symptom of underlying issues. In order to most effectively address your emotional or mental well-being we must also address your physical, biological, social, and psychological functioning. If you are ready to make changes to allow you to more fully enjoy your life then I am eager to assist you towards your goals.
![Photo of Stephen D Hendrix - Coastline Counseling , LPC, CPCS, CADC II, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/3fa7312c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Coastline Counseling
Licensed Professional Counselor, LPC, CPCS, CADC II, MA
Verified Verified
1 Endorsed
Brunswick, GA 31520
I am a licensed counselor and a certified alcohol & drug counselor. I have over 20 years of experience working with those with life dominating issues including substance abuse and dependence, depression, anxiety, marriage & family issues and trauma. I have been trained in EMDR and have experience in residential treatment and acute hospital care. Through life experiences I have come to understand the subtle and destructive power of spiritual abuse. I would like to help those who have been wounded by spiritual authority work through those difficult and often traumatic experiences.
I am a licensed counselor and a certified alcohol & drug counselor. I have over 20 years of experience working with those with life dominating issues including substance abuse and dependence, depression, anxiety, marriage & family issues and trauma. I have been trained in EMDR and have experience in residential treatment and acute hospital care. Through life experiences I have come to understand the subtle and destructive power of spiritual abuse. I would like to help those who have been wounded by spiritual authority work through those difficult and often traumatic experiences.
![Photo of Laura N Lee, MS, APC, Counselor](https://photos.psychologytoday.com/982798f8-b8f9-48f8-bd7b-d33d2f864f72/1/320x400.jpeg)
I provide a safe space for all clients to explore & process their thoughts, behaviors, and experiences. I am open, warm, accepting, and challenging. The hope for healing is ever present and it is my aim to provide a space for clients to tell their stories and to engage in the process of creating and pursing the story they want to experience.
I provide a safe space for all clients to explore & process their thoughts, behaviors, and experiences. I am open, warm, accepting, and challenging. The hope for healing is ever present and it is my aim to provide a space for clients to tell their stories and to engage in the process of creating and pursing the story they want to experience.
![Photo of Leslie Perez - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/75e5afaa-2d18-4ced-b572-891dad9198d2/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Brunswick, GA 31520 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
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![Photo of Drew Nelson, MFT, PCC, Pre-Lic, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/8717e6a8-5db6-4e0b-89a5-ff9819a2d7e6/2/320x400.jpeg)
Drew Nelson
Marriage & Family Therapist Intern, MFT, PCC, Pre-Lic
Verified Verified
1 Endorsed
Brunswick, GA 31520
I am an LGBTQIA+ affirming therapist who focuses on relationship issues as well as individual support of clients from all walks of life in anger management, depression, anxiety, and conflict resolution. I also have experience dealing with food addiction and overcoming internal struggles that result in obesity. Dating culture today is also not the same as it once was which comes with the changes social media and apps bring to the game. The loneliness and feelings of disposability or rejection that many of us face are focuses that are near and dear to my heart.
I am an LGBTQIA+ affirming therapist who focuses on relationship issues as well as individual support of clients from all walks of life in anger management, depression, anxiety, and conflict resolution. I also have experience dealing with food addiction and overcoming internal struggles that result in obesity. Dating culture today is also not the same as it once was which comes with the changes social media and apps bring to the game. The loneliness and feelings of disposability or rejection that many of us face are focuses that are near and dear to my heart.
![Photo of Charlotte Nash - Radiant Counseling, LLC, LCSW, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fbe7346a-b561-45b8-ba58-11f056b938c3/2/320x400.jpeg)
Radiant Counseling, LLC
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
1 Endorsed
Brunswick, GA 31520
We strive to be a leading force in the therapeutic process by practicing our “4 C’s”: being CARING, COMPETENT, CLIENT CENTERED and, COLLABORATIVE! We are committed to fighting the stigma that seeking therapy is something to be ashamed of. We believe that engaging in the therapeutic process should be as celebrated as engaging in physical fitness and as vital as going to the doctor. We work to assist our clients in discovering that through open and honest dialogue, we can find clarity, a sense of peace and individual inner radiance.
We strive to be a leading force in the therapeutic process by practicing our “4 C’s”: being CARING, COMPETENT, CLIENT CENTERED and, COLLABORATIVE! We are committed to fighting the stigma that seeking therapy is something to be ashamed of. We believe that engaging in the therapeutic process should be as celebrated as engaging in physical fitness and as vital as going to the doctor. We work to assist our clients in discovering that through open and honest dialogue, we can find clarity, a sense of peace and individual inner radiance.
![Photo of Brendan C Engen, PsyD, Psychologist](https://photos.psychologytoday.com/3bff7245-0dba-4319-b51b-e0ced5a4936f/1/320x400.jpeg)
I am a clinical psychologist with a background in philosophy, dedicated to helping individuals unravel the mental and emotional complexities that hinder growth. My practice focuses on accurately identifying the issues and understanding what makes a problem emergent for an individual at a given time. I leverage clients’ inherent skills and creativity to guide them towards more effective and fulfilling lives. My methods are both theoretically grounded and empirically supported. I use state-of-the-art assessment tools for diagnostic evaluation, including the ADOS-2, Creyos Cognitive Assessment, and Millon clinical inventories.
I am a clinical psychologist with a background in philosophy, dedicated to helping individuals unravel the mental and emotional complexities that hinder growth. My practice focuses on accurately identifying the issues and understanding what makes a problem emergent for an individual at a given time. I leverage clients’ inherent skills and creativity to guide them towards more effective and fulfilling lives. My methods are both theoretically grounded and empirically supported. I use state-of-the-art assessment tools for diagnostic evaluation, including the ADOS-2, Creyos Cognitive Assessment, and Millon clinical inventories.
![Photo of Steven Davis - Steven Davis Counseling, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/600b7c6b-8ff7-44b8-a1e3-5bb6deac4627/2/320x400.jpeg)
When it is time for you to begin healing from pain and creating a hope for the hurting I am here to assist and provide a Christ centered approach helping you discover the new you. It is important to help you make change for your future and help to restore broken relationships. As part of seeking help finding balance is a central theme to the restoration efforts that are used to help you become whole again. You can sign up online at www.stevendaviscounseling.com click make an appointment.
When it is time for you to begin healing from pain and creating a hope for the hurting I am here to assist and provide a Christ centered approach helping you discover the new you. It is important to help you make change for your future and help to restore broken relationships. As part of seeking help finding balance is a central theme to the restoration efforts that are used to help you become whole again. You can sign up online at www.stevendaviscounseling.com click make an appointment.
![Photo of Alison Jimenez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53b9f595-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alison has over 14 years of experience in counseling those suffering from a variety of issues including mood disorders such as grief, anxiety, depression and bipolar disorder as well as behavior disorders such as Impulse Control and Oppositional Defiant Disorder. She has also worked extensively with children who have been abused and neglected and suffer from the trauma they endured in the formative years of their life.
Alison has over 14 years of experience in counseling those suffering from a variety of issues including mood disorders such as grief, anxiety, depression and bipolar disorder as well as behavior disorders such as Impulse Control and Oppositional Defiant Disorder. She has also worked extensively with children who have been abused and neglected and suffer from the trauma they endured in the formative years of their life.
![Photo of Virginia Holm, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a4dfc1b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Virginia, best known to her colleagues and clients as Betsy, is an active and very engaged psychotherapist for over 20 years in Georgia and Ohio. Her passion for helping others to achieve emotional wellness is reflected in her work with women, children and families. Her speciality is trauma work and the use of a variety of therapies including EMDR, IFS, CBT, Somatic Processing and the creative process to help clients understand their emotional inner life when just words are not enough. Her approach is holistic. She often recommends out of the box-approaches to health like yoga, EFT and meditation as an adjunct to talk therapy.
Virginia, best known to her colleagues and clients as Betsy, is an active and very engaged psychotherapist for over 20 years in Georgia and Ohio. Her passion for helping others to achieve emotional wellness is reflected in her work with women, children and families. Her speciality is trauma work and the use of a variety of therapies including EMDR, IFS, CBT, Somatic Processing and the creative process to help clients understand their emotional inner life when just words are not enough. Her approach is holistic. She often recommends out of the box-approaches to health like yoga, EFT and meditation as an adjunct to talk therapy.
If you or your child are struggling with attention, learning, or emotional struggles, I can help you uncover the foundation of your difficulties. Then we can explore ways to improve individual and/or family functioning and restore a sense of balance.
If you or your child are struggling with attention, learning, or emotional struggles, I can help you uncover the foundation of your difficulties. Then we can explore ways to improve individual and/or family functioning and restore a sense of balance.
![Photo of Claudia Luna, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ef24924b-24bb-4f4a-ac0b-9a992cdc22a1/3/320x400.jpeg)
Claudia Luna
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Brunswick, GA 31520
Sometimes life's struggles and losses leave you with a sense of hopelessness and uncertainty about the future. You begin to question the meaning and purpose of your life as you have grown discontent with where you are and who you have become. You now find yourself feeling overwhelmed with life and as a failure. At times the feelings of fear, worry, anxiety, regret, shame, doubt, and uncertainty hit you all at once leaving you in a deeper emotional and physical pain. Whether it’s the loss of a loved one, a marriage, a breakup, a relationship, a pet, a job, a move, or hopes and dreams I can help.
Sometimes life's struggles and losses leave you with a sense of hopelessness and uncertainty about the future. You begin to question the meaning and purpose of your life as you have grown discontent with where you are and who you have become. You now find yourself feeling overwhelmed with life and as a failure. At times the feelings of fear, worry, anxiety, regret, shame, doubt, and uncertainty hit you all at once leaving you in a deeper emotional and physical pain. Whether it’s the loss of a loved one, a marriage, a breakup, a relationship, a pet, a job, a move, or hopes and dreams I can help.
![Photo of Elaine Latimer-Tandy - Living Transformations, LLC, LPC, CCTP-II, C-PD, CPCS, C-DBT, Licensed Professional Counselor](https://photos.psychologytoday.com/980abc2b-fef4-4a14-aef3-da5d51aa7a43/1/320x400.png)
Living Transformations, LLC
Licensed Professional Counselor, LPC, CCTP-II, C-PD, CPCS, C-DBT
Verified Verified
Brunswick, GA 31520 (Online Only)
As a mental health therapist I am committed to assisting my clients in developing self-awareness and their ability to manage their behaviors and emotions in a healthy, meaningful and appropriate way. I am a Certified Clinical Trauma Professional (CCTP), specializing in trauma therapy, anxiety disorders, grief/loss and Borderline Personality Disorder. It is my purpose to empower, educate and encourage my clients in their growth process so that they may manage life's challenges and struggles.
As a mental health therapist I am committed to assisting my clients in developing self-awareness and their ability to manage their behaviors and emotions in a healthy, meaningful and appropriate way. I am a Certified Clinical Trauma Professional (CCTP), specializing in trauma therapy, anxiety disorders, grief/loss and Borderline Personality Disorder. It is my purpose to empower, educate and encourage my clients in their growth process so that they may manage life's challenges and struggles.
See more therapy options for 31520
How does your Therapist compare?
Number of Therapists in 31520
30+
Average cost per session
$125
Therapists in 31520 who prioritize treating:
92% | Anxiety |
85% | Depression |
77% | Relationship Issues |
77% | Grief |
77% | Coping Skills |
74% | Self Esteem |
74% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
93% | Aetna |
90% | UnitedHealthcare UHC | UBH |
83% | BlueCross and BlueShield |
How Therapists in 31520 see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 31520?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.