Photo of Cassandra Deanna Sams, EdS, LPC, LMHC, Counselor
Cassandra Deanna Sams
Counselor, EdS, LPC, LMHC
Verified Verified
Bogart, GA 30622  (Online Only)
Are you facing life decisions that are at odds with your belief systems? Are you in a relationship in which you have lost touch with your own identity? Are you grieving the loss of a loved one? Are you an adolescent with a history of mood swings, anxiety, and self-defeating thoughts? Have you had issues at school with peers or difficulty with your family? Are you a parent confused as to which direction to take with your child's unusual behaviors? Your story is sacred and I would be honored to witness your growth as you navigate life’s challenges.
Are you facing life decisions that are at odds with your belief systems? Are you in a relationship in which you have lost touch with your own identity? Are you grieving the loss of a loved one? Are you an adolescent with a history of mood swings, anxiety, and self-defeating thoughts? Have you had issues at school with peers or difficulty with your family? Are you a parent confused as to which direction to take with your child's unusual behaviors? Your story is sacred and I would be honored to witness your growth as you navigate life’s challenges.
(678) 329-9446 View (678) 329-9446
Photo of Dianne Grove, MS, LPC, CPCS, Licensed Professional Counselor
Dianne Grove
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
Bogart, GA 30622
Waitlist for new clients
If someone took time to listen deeply to you, what do you think would be said? If you could settle your mind, listen to your body, and open your heart, what do you think might happen? If you are looking for a place to explore thoughts, feelings, questions, and the paradoxes of life, you can find that kind of place here. I offer sincere presence, warm companionship and practical guidance through the desert and wilderness of modern life. For over 25 years, I have worked with individuals and couples navigating the deep waters of uncertainty, transition and transformation.
If someone took time to listen deeply to you, what do you think would be said? If you could settle your mind, listen to your body, and open your heart, what do you think might happen? If you are looking for a place to explore thoughts, feelings, questions, and the paradoxes of life, you can find that kind of place here. I offer sincere presence, warm companionship and practical guidance through the desert and wilderness of modern life. For over 25 years, I have worked with individuals and couples navigating the deep waters of uncertainty, transition and transformation.
(706) 715-5227 View (706) 715-5227
Photo of Keila L Stephens, LAPC, CADC-II, Counselor
Keila L Stephens
Counselor, LAPC, CADC-II
Verified Verified
1 Endorsed
Bogart, GA 30622  (Online Only)
Are you having difficulties in life, struggling with a mental health disorder or an addiction, or just looking for employment/career advice? Are you looking for a compassionate, non-judgmental, empathetic and safe counseling experience? If so, I am the therapist for you. I am a Certified Addictions and an Associate Professional Counselor who has experience helping children and adults. I have served over 20 years in the helping profession assisting individuals with disabilities.
Are you having difficulties in life, struggling with a mental health disorder or an addiction, or just looking for employment/career advice? Are you looking for a compassionate, non-judgmental, empathetic and safe counseling experience? If so, I am the therapist for you. I am a Certified Addictions and an Associate Professional Counselor who has experience helping children and adults. I have served over 20 years in the helping profession assisting individuals with disabilities.
(678) 679-1077 View (678) 679-1077
Photo of Angie Cleland - Anodyne Counseling Services, LLC, LCSW, Clinical Social Work/Therapist
Anodyne Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bogart, GA 30622
Are you struggling to cope with the stress and obstacles of everyday life? Are you a mom who doesn't feel like herself, is overwhelmed by motherhood, or who doesn't feel a connection with her new baby? Do you have a teenager who needs help or someone to talk to? I want to help you find your best self. The person who you know you can be, but can't seem to achieve it on your own. I want to guide you through your difficult time and help you find the coping skills and support that help you thrive, not just survive. You can be your best self, you just need help, support, understanding, and skills and I can guide you in finding those.
Are you struggling to cope with the stress and obstacles of everyday life? Are you a mom who doesn't feel like herself, is overwhelmed by motherhood, or who doesn't feel a connection with her new baby? Do you have a teenager who needs help or someone to talk to? I want to help you find your best self. The person who you know you can be, but can't seem to achieve it on your own. I want to guide you through your difficult time and help you find the coping skills and support that help you thrive, not just survive. You can be your best self, you just need help, support, understanding, and skills and I can guide you in finding those.
(706) 238-4998 View (706) 238-4998
Photo of Sam Cutler, EdS, NCC, LPC, Licensed Professional Counselor
Sam Cutler
Licensed Professional Counselor, EdS, NCC, LPC
Verified Verified
Bogart, GA 30622
Are you experiencing a difficult season in your personal life? My name is Sam and I'm a native of North Georgia and a graduate of The University of Georgia. Ignoring suffering doesn’t lead to better feelings, only less feelings. Simply pulling the weeds just leaves you with an empty garden. When we choose to water half truths and negative experiences we can cultivate feelings of sadness, anger, fear, hopelessness, shame, or unworthiness. These feelings often lead to isolation, unhealthy choices, and unhealthy relationships.
Are you experiencing a difficult season in your personal life? My name is Sam and I'm a native of North Georgia and a graduate of The University of Georgia. Ignoring suffering doesn’t lead to better feelings, only less feelings. Simply pulling the weeds just leaves you with an empty garden. When we choose to water half truths and negative experiences we can cultivate feelings of sadness, anger, fear, hopelessness, shame, or unworthiness. These feelings often lead to isolation, unhealthy choices, and unhealthy relationships.
(678) 928-8209 View (678) 928-8209
Photo of Ashley Gottschak, MA, BCCC, Counselor
Ashley Gottschak
Counselor, MA, BCCC
Verified Verified
1 Endorsed
Bogart, GA 30622
Do you feel stuck in the past? Have you tried everything else to find the healing you desperately desire but haven't gotten the results you need? Clients reach out to me many of them at a point close to giving up and thinking their brain, situation or circumstance will never change. It doesn't have to be this way. I incorporate many different techniques and tools to help get my clients on the path to healing and wholeness. Talk therapy just doesn't work. I do not offer talk therapy. Instead I customize a plan with my client, meeting them where they are, based on their individual needs.
Do you feel stuck in the past? Have you tried everything else to find the healing you desperately desire but haven't gotten the results you need? Clients reach out to me many of them at a point close to giving up and thinking their brain, situation or circumstance will never change. It doesn't have to be this way. I incorporate many different techniques and tools to help get my clients on the path to healing and wholeness. Talk therapy just doesn't work. I do not offer talk therapy. Instead I customize a plan with my client, meeting them where they are, based on their individual needs.
(770) 580-2914 View (770) 580-2914
Photo of Rheena Lynne A. Campbell, LMFT, Marriage & Family Therapist
Rheena Lynne A. Campbell
Marriage & Family Therapist, LMFT
Verified Verified
Bogart, GA 30622  (Online Only)
Seeking help is difficult and you have taken an important first step to get that support. You can accomplish the goals you set through therapy and may discover more along this journey. My hope is to provide you with the support you need to make difficult times easier and to guide you through the process of change. I have been trained in Family Systems theory modalities including but not limited to Experiential, Solution Focus and Narrative Therapy. We will work together to identify treatment goals to get to the change you want to see. I look forward to working with you.
Seeking help is difficult and you have taken an important first step to get that support. You can accomplish the goals you set through therapy and may discover more along this journey. My hope is to provide you with the support you need to make difficult times easier and to guide you through the process of change. I have been trained in Family Systems theory modalities including but not limited to Experiential, Solution Focus and Narrative Therapy. We will work together to identify treatment goals to get to the change you want to see. I look forward to working with you.
(678) 326-4138 View (678) 326-4138
Photo of Tamara Meadows, LPC, Licensed Professional Counselor
Tamara Meadows
Licensed Professional Counselor, LPC
Verified Verified
Bogart, GA 30622
I am Tamara Meadows, a Licensed Professional Counselor, Master Addiction Counselor, and Certified Professional Counselor Supervisor. For over a decade, I have served as a mental health professional, working with individuals of all ages. I am passionate about helping individuals battling mental health conditions such as depression and anxiety. I also specialize in providing support and education for women with PCOS‚ who are often misdiagnosed, overlooked, and misunderstood.
I am Tamara Meadows, a Licensed Professional Counselor, Master Addiction Counselor, and Certified Professional Counselor Supervisor. For over a decade, I have served as a mental health professional, working with individuals of all ages. I am passionate about helping individuals battling mental health conditions such as depression and anxiety. I also specialize in providing support and education for women with PCOS‚ who are often misdiagnosed, overlooked, and misunderstood.
(678) 831-6752 View (678) 831-6752
Photo of Leigh Swanson, LPC, Counselor
Leigh Swanson
Counselor, LPC
Verified Verified
Bogart, GA 30622
I am Leigh Swanson, Licensed Professional Counselor, and I specialize in utilizing Cognitive Behavioral Therapy (CBT) to empower clients and families in overcoming emotional and behavioral challenges. By identifying and re-evaluating negative thought and relationship patterns, I guide individuals toward healthier, more adaptive perspectives. This collaborative approach promotes lasting change and self-improvement, equipping clients with the tools needed to navigate life's complexities with resilience and confidence.
I am Leigh Swanson, Licensed Professional Counselor, and I specialize in utilizing Cognitive Behavioral Therapy (CBT) to empower clients and families in overcoming emotional and behavioral challenges. By identifying and re-evaluating negative thought and relationship patterns, I guide individuals toward healthier, more adaptive perspectives. This collaborative approach promotes lasting change and self-improvement, equipping clients with the tools needed to navigate life's complexities with resilience and confidence.
(470) 801-4156 View (470) 801-4156
Photo of Susanna Rains Moriarty, LPC, CRC, Licensed Professional Counselor
Susanna Rains Moriarty
Licensed Professional Counselor, LPC, CRC
Verified Verified
Bogart, GA 30622
Not accepting new clients
People come to me feeling overwhelmed, confused, frustrated, and worn out. My goal is to provide compassionate support to my clients during painful transitions, help them gain clarity, develop coping tools, and improve communication skills. Couples come to me feeling disconnected and resentful. I help partners learn new, effective ways to communicate. I build on couples' strengths to help them find a fun, passionate, and intimate way of living. Parents come to me feeling heartbroken and confused by their interactions with their children. I help parents heal their own childhood wounds so that they can parent in a loving way.
People come to me feeling overwhelmed, confused, frustrated, and worn out. My goal is to provide compassionate support to my clients during painful transitions, help them gain clarity, develop coping tools, and improve communication skills. Couples come to me feeling disconnected and resentful. I help partners learn new, effective ways to communicate. I build on couples' strengths to help them find a fun, passionate, and intimate way of living. Parents come to me feeling heartbroken and confused by their interactions with their children. I help parents heal their own childhood wounds so that they can parent in a loving way.
(706) 223-0323 View (706) 223-0323
Photo of Staci Pfeiffer - The Banyan Tree Center, Licensed Professional Counselor
The Banyan Tree Center
Licensed Professional Counselor
Verified Verified
5 Endorsed
Bogart, GA 30622
The Banyan Tree Center is an integrative counseling & wellness facility committed to a holistic approach to overall wellness. We provide professional, integrative and comprehensive services tailored to the individual needs of each person and family we serve. Our work is grounded in the most effective treatment approaches available, promoting lasting change and personal transformation. We believe that focusing on the whole person is the most effective way to produce lasting change. Therefore, we strive to provide a comprehensive selection of professional services in one convenient location.
The Banyan Tree Center is an integrative counseling & wellness facility committed to a holistic approach to overall wellness. We provide professional, integrative and comprehensive services tailored to the individual needs of each person and family we serve. Our work is grounded in the most effective treatment approaches available, promoting lasting change and personal transformation. We believe that focusing on the whole person is the most effective way to produce lasting change. Therefore, we strive to provide a comprehensive selection of professional services in one convenient location.
(706) 610-0845 View (706) 610-0845
Photo of Shea W. Squier, LCSW, Clinical Social Work/Therapist
Shea W. Squier
Clinical Social Work/Therapist, LCSW
Verified Verified
Bogart, GA 30622
As a therapist, I appreciate the opportunities I am given to assist clients as they encounter and address uncertainty, disappointment, loss, and relationship challenges. My style is warm and nurturing, while also honest and authentic. I offer a safe and non-judgmental place for you to express your thoughts and feelings, explore options to resolve challenges you are facing, and support and encourage you as you face them. My experience and knowledge equip me to help people who are coping with anxiety, depression, low self-esteem, and parenting and relationship concerns.
As a therapist, I appreciate the opportunities I am given to assist clients as they encounter and address uncertainty, disappointment, loss, and relationship challenges. My style is warm and nurturing, while also honest and authentic. I offer a safe and non-judgmental place for you to express your thoughts and feelings, explore options to resolve challenges you are facing, and support and encourage you as you face them. My experience and knowledge equip me to help people who are coping with anxiety, depression, low self-esteem, and parenting and relationship concerns.
(706) 550-9632 View (706) 550-9632
Photo of Eleanor H McMahan, PhD, Psychologist
Eleanor H McMahan
Psychologist, PhD
Verified Verified
1 Endorsed
Bogart, GA 30622
Welcome, and well done! Visiting this site is an important first step towards seeking something different for yourself. Reaching out for support takes courage. It's an empowered move toward claiming a healthy, happier life, more fulfilling relationships, and an enriched and compassionate connection with yourself. I would be delighted and honored to learn more about you and be part of your journey. I am a licensed psychologist in private practice and feel privileged to serve the Athens area and beyond!
Welcome, and well done! Visiting this site is an important first step towards seeking something different for yourself. Reaching out for support takes courage. It's an empowered move toward claiming a healthy, happier life, more fulfilling relationships, and an enriched and compassionate connection with yourself. I would be delighted and honored to learn more about you and be part of your journey. I am a licensed psychologist in private practice and feel privileged to serve the Athens area and beyond!
(678) 929-2269 View (678) 929-2269
Photo of Abigail Holbrook, MSW, LCSW, LLC, Clinical Social Work/Therapist
Abigail Holbrook
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
2 Endorsed
Bogart, GA 30622
Are you struggling to create a sense of calm in your life? Perhaps you're feeling overwhelmed by a transition or painful life experience: family/relationship concerns, divorce, work change, going to college, identity questions, worry, sadness, grief, a trauma, or illness? Whatever you're facing, life's challenges can leave you feeling overwhelmed, yet there is wonderful potential for meaningful growth during and after the most challenging times.The support of a compassionate, accepting, and authentic therapist can be helpful as you travel this journey towards understanding and healing.
Are you struggling to create a sense of calm in your life? Perhaps you're feeling overwhelmed by a transition or painful life experience: family/relationship concerns, divorce, work change, going to college, identity questions, worry, sadness, grief, a trauma, or illness? Whatever you're facing, life's challenges can leave you feeling overwhelmed, yet there is wonderful potential for meaningful growth during and after the most challenging times.The support of a compassionate, accepting, and authentic therapist can be helpful as you travel this journey towards understanding and healing.
(706) 405-3906 View (706) 405-3906
Photo of Frances Crawford, LMSW
Frances Crawford
LMSW
Verified Verified
Bogart, GA 30622
Life is a journey and sometimes we need help along the way to understand better and learn effective coping techniques. In my therapy practice, I aim to help those learn these techniques through listening, teaching, and coaching. I have 20 years of experience working with individuals from different walks of life. My goal has always been first and foremost to establish and cultivate a trusting relationship. Gaining a good understanding of an individual’s struggles and where they would like assistance is the best place to begin.
Life is a journey and sometimes we need help along the way to understand better and learn effective coping techniques. In my therapy practice, I aim to help those learn these techniques through listening, teaching, and coaching. I have 20 years of experience working with individuals from different walks of life. My goal has always been first and foremost to establish and cultivate a trusting relationship. Gaining a good understanding of an individual’s struggles and where they would like assistance is the best place to begin.
(706) 873-5541 View (706) 873-5541
Photo of Brianna Sterling, LCSW, Clinical Social Work/Therapist
Brianna Sterling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bogart, GA 30622
Brianna believes we all have an innate wisdom inside of us that’s always there & that we enter this world w/ more access to it than ever before. She also believes that we enter this world w/ unique parts that make up our complete whole - our psyche. These parts can be wonderfully unique & terrific attributes of our personality - our strengths. However, trauma can drive these parts of ourselves into extreme roles. Despite meaning well, they can create emotional & behavioral patterns that are seen as bad, shameful, or unwanted by those closest to us - leaving survivors feeling deeply broken, unworthy, & unfamiliar on a cellular level.
Brianna believes we all have an innate wisdom inside of us that’s always there & that we enter this world w/ more access to it than ever before. She also believes that we enter this world w/ unique parts that make up our complete whole - our psyche. These parts can be wonderfully unique & terrific attributes of our personality - our strengths. However, trauma can drive these parts of ourselves into extreme roles. Despite meaning well, they can create emotional & behavioral patterns that are seen as bad, shameful, or unwanted by those closest to us - leaving survivors feeling deeply broken, unworthy, & unfamiliar on a cellular level.
(678) 303-4145 View (678) 303-4145
Photo of Arinola Adesuyi-Dibden, LPCA, Counselor
Arinola Adesuyi-Dibden
Counselor, LPCA
Verified Verified
Bogart, GA 30622
I am a Therapist who has been providing mental health services for three years, working in outpatient and private practice settings. I work with individuals and couples, and I address life transitions, addiction, and substance abuse, anger, trauma, depression, grief, and relationship challenges.
I am a Therapist who has been providing mental health services for three years, working in outpatient and private practice settings. I work with individuals and couples, and I address life transitions, addiction, and substance abuse, anger, trauma, depression, grief, and relationship challenges.
(706) 708-0915 View (706) 708-0915
Photo of Tammy Luke, EdS, LPC, CRC, Licensed Professional Counselor
Tammy Luke
Licensed Professional Counselor, EdS, LPC, CRC
Verified Verified
1 Endorsed
Bogart, GA 30622
Good day to you! I'm Tammy and I am proud to be a trusted name in the mental health community. With two decades of experience in providing therapeutic interventions, my approach to wellness is rooted in compassion, empathy, and personalization. I believe in providing comprehensive support to everyone, recognizing unique needs and tailoring my interventions accordingly. By incorporating a holistic perspective, I aim to promote mental clarity and emotional well-being in all aspects of life. I am deeply committed to creating a safe and inclusive space where individuals from diverse backgrounds can heal, grow, and thrive.
Good day to you! I'm Tammy and I am proud to be a trusted name in the mental health community. With two decades of experience in providing therapeutic interventions, my approach to wellness is rooted in compassion, empathy, and personalization. I believe in providing comprehensive support to everyone, recognizing unique needs and tailoring my interventions accordingly. By incorporating a holistic perspective, I aim to promote mental clarity and emotional well-being in all aspects of life. I am deeply committed to creating a safe and inclusive space where individuals from diverse backgrounds can heal, grow, and thrive.
(706) 600-3954 View (706) 600-3954
Photo of Shelby Banach, LCSW, Clinical Social Work/Therapist
Shelby Banach
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bogart, GA 30622
Accepting new clients. As a therapist, I work to develop a secure & trusting relationship with clients rooted in transparency and mutual vulnerability. We will work together to find your strengths, parts of you that have been lost to society’s grueling demands. How can you access a deep level of emotion when just trying to keep your head above water today? When you juggle a job, school, children, relationships, it can be challenging to experience moments of joy. My goal is to encourage you in your journey and help to make life more manageable & fulfilling-improving your interpersonal relationships, job/school performance & life
Accepting new clients. As a therapist, I work to develop a secure & trusting relationship with clients rooted in transparency and mutual vulnerability. We will work together to find your strengths, parts of you that have been lost to society’s grueling demands. How can you access a deep level of emotion when just trying to keep your head above water today? When you juggle a job, school, children, relationships, it can be challenging to experience moments of joy. My goal is to encourage you in your journey and help to make life more manageable & fulfilling-improving your interpersonal relationships, job/school performance & life
(706) 719-7109 View (706) 719-7109
Photo of Jennifer Boone, LCSW, Clinical Social Work/Therapist
Jennifer Boone
Clinical Social Work/Therapist, LCSW
Verified Verified
Bogart, GA 30622
Accepting new clients. As a therapist with over 20 years experience and a mom living with the joys and challenges of parenting, career, and a busy family, I am passionate about supporting people at all stages of life. I help new moms who may need help with adjustment or may even be dealing with postpartum depression or anxiety as well as all parents across the lifespan who are dealing with different stages of parenting from dealing with infants, toddlers to big kids, tweens, teens, young adults, adult children, and even those stressed as they feel sandwiched between caring for kids and caring for their own aging parents.
Accepting new clients. As a therapist with over 20 years experience and a mom living with the joys and challenges of parenting, career, and a busy family, I am passionate about supporting people at all stages of life. I help new moms who may need help with adjustment or may even be dealing with postpartum depression or anxiety as well as all parents across the lifespan who are dealing with different stages of parenting from dealing with infants, toddlers to big kids, tweens, teens, young adults, adult children, and even those stressed as they feel sandwiched between caring for kids and caring for their own aging parents.
(706) 425-8900 x722 View (706) 425-8900 x722

See more therapy options for 30622

How does your Therapist compare?

Number of Therapists in 30622

30+

Average cost per session

$127

Therapists in 30622 who prioritize treating:

97% Anxiety
90% Depression
77% Relationship Issues
77% Coping Skills
73% Self Esteem
67% Stress
63% Peer Relationships

Average years in practice

8 Years

Top 3 insurances accepted

75% Aetna
70% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in 30622 see their clients

90% In Person and Online
10% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 30622?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.