Therapists in 30329
![Photo of Alexandra Denault, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/212e9cb4-066e-4828-bd3e-95bb1416539e/1/320x400.jpeg)
Alexandra Denault
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Atlanta, GA 30329
Counseling provides people with an ability to increase their insight and perspective about themselves. It enables them with appropriate skills to navigate the world around them while caring for themselves. It allows people to learn how to regulate and express their thoughts and feelings in healthy ways. Once someone has the opportunity to process their experiences, they develop the self-efficacy needed to change unhealthy patterns.
Counseling provides people with an ability to increase their insight and perspective about themselves. It enables them with appropriate skills to navigate the world around them while caring for themselves. It allows people to learn how to regulate and express their thoughts and feelings in healthy ways. Once someone has the opportunity to process their experiences, they develop the self-efficacy needed to change unhealthy patterns.
![Photo of Michelle S. Jones, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1f704c6f-10ea-464a-a83d-f23507b4dc1b/3/320x400.jpeg)
Michelle S. Jones
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30329 (Online Only)
The decision to begin counseling may feel a bit uncomfortable. I am here to support you through that process. Whether you are an individual, a couple or a family looking for help, my sessions are designed to identify your strengths, increase your self-confidence and support you through your challenges. It is essential to keep in mind that Therapy is not a magic pill and Life Coaching is not a quick fix. Both necessitate consistent participation and self -investment from the Client. Through a commitment to personal growth and positive change, clients can experience dynamic results.
The decision to begin counseling may feel a bit uncomfortable. I am here to support you through that process. Whether you are an individual, a couple or a family looking for help, my sessions are designed to identify your strengths, increase your self-confidence and support you through your challenges. It is essential to keep in mind that Therapy is not a magic pill and Life Coaching is not a quick fix. Both necessitate consistent participation and self -investment from the Client. Through a commitment to personal growth and positive change, clients can experience dynamic results.
![Photo of Roxanne Spencer, MS, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/cd9e5570-4ff9-4a1a-af80-c28b25ed31e2/3/320x400.jpeg)
Roxanne Spencer
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
4 Endorsed
Atlanta, GA 30329
Beginning or restarting therapy can sometimes feel overwhelming, but it is a courageous step toward your wellness. Whether you are facing difficult life changes, have a desire to address ongoing struggles, or need help getting "unstuck," I will provide support as we explore ways to alleviate your distress.
Beginning or restarting therapy can sometimes feel overwhelming, but it is a courageous step toward your wellness. Whether you are facing difficult life changes, have a desire to address ongoing struggles, or need help getting "unstuck," I will provide support as we explore ways to alleviate your distress.
![Photo of Laporshe Smith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/80ba0a51-2529-4dc3-908c-684b46c7f2a6/1/320x400.png)
My name is Laporshe, I'm a Licensed Professional Counselor with over 8 years of experience. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate. I specialize in anxiety, bipolar disorder, coping skills, depression, mood disorders, grief, impulse control disorders, dissociative disorders, and psychosis. I believe there is no “one size fits all” type of therapy, I fit my style of therapy according to the need of my patients by using integrative approaches when it is suitable for my clients. My approach often utilizes a mix of CBT and ACT for a person-centered and supportive approach.
My name is Laporshe, I'm a Licensed Professional Counselor with over 8 years of experience. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate. I specialize in anxiety, bipolar disorder, coping skills, depression, mood disorders, grief, impulse control disorders, dissociative disorders, and psychosis. I believe there is no “one size fits all” type of therapy, I fit my style of therapy according to the need of my patients by using integrative approaches when it is suitable for my clients. My approach often utilizes a mix of CBT and ACT for a person-centered and supportive approach.
![Photo of Ivy Dey-Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03e65098-3a52-46c2-bd21-6c4bb5769b46/1/320x400.jpeg)
My name is Ivy Dey-Johnson, and I am a License Clinical Social Worker who utilizes Cognitive Behavioral Therapy (CBT) to assist Clients with concerns, issues, or problems. As a Marine Corps Veteran, I am comfortable treating Veterans, active duty Military, and Reserves and their Significant Others. I specialize in substance use and gambling addiction, along with the comorbidity of mental health symptoms such as anxiety, depression, and PTSD. I believe how we perceive a situation elicits an emotion/feeling that is expressed in our behavior.
My name is Ivy Dey-Johnson, and I am a License Clinical Social Worker who utilizes Cognitive Behavioral Therapy (CBT) to assist Clients with concerns, issues, or problems. As a Marine Corps Veteran, I am comfortable treating Veterans, active duty Military, and Reserves and their Significant Others. I specialize in substance use and gambling addiction, along with the comorbidity of mental health symptoms such as anxiety, depression, and PTSD. I believe how we perceive a situation elicits an emotion/feeling that is expressed in our behavior.
![Photo of Charles O'Connor, PhD, MA, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c58e243-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Charles O'Connor
Licensed Professional Counselor, PhD, MA, MS, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30329
First of all, thank you for viewing my profile! I want to help! I can assist you as you explore your life experiences and relationships to come to a fuller understanding of yourself and others. I believe that therapy is most beneficial when it is active, structured, and goal-directed, which means you play a critical part in the therapeutic process. Therapy is effective and rewarding when your personal and relationship goals are clear and obtainable. I can help you clarify your goals and help you reach them in a way in which you feel capable, comfortable, and confident.
First of all, thank you for viewing my profile! I want to help! I can assist you as you explore your life experiences and relationships to come to a fuller understanding of yourself and others. I believe that therapy is most beneficial when it is active, structured, and goal-directed, which means you play a critical part in the therapeutic process. Therapy is effective and rewarding when your personal and relationship goals are clear and obtainable. I can help you clarify your goals and help you reach them in a way in which you feel capable, comfortable, and confident.
![Photo of Yma Kabia-Williams, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52497c43-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Yma Kabia-Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30329
Do you feel depressed or anxious and without direction? Are you struggling with family relationships or worried about your spouse or child's emotional-behavioral wellbeing?Are you overcome by the stressors of re-entry after incarceration or past unresolved hurts? Understand that happiness is a journey, not just a destination. I applaud you for reaching out and taking this important step to change your life!You are moving in the right direction and critical change is in store. Investing in your own happiness is one of the most important steps you can take. Let me guide you to rediscovering yourself and uncovering your strength within
Do you feel depressed or anxious and without direction? Are you struggling with family relationships or worried about your spouse or child's emotional-behavioral wellbeing?Are you overcome by the stressors of re-entry after incarceration or past unresolved hurts? Understand that happiness is a journey, not just a destination. I applaud you for reaching out and taking this important step to change your life!You are moving in the right direction and critical change is in store. Investing in your own happiness is one of the most important steps you can take. Let me guide you to rediscovering yourself and uncovering your strength within
![Photo of Tim McDaniel, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47cf362b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Tim McDaniel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30329
Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. Whether you are single or coupled, facing a particular concern or simply wanting to find more fulfillment in your life - working with a skilled and experienced therapist could be the perfect solution for you.
Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. Whether you are single or coupled, facing a particular concern or simply wanting to find more fulfillment in your life - working with a skilled and experienced therapist could be the perfect solution for you.
![Photo of Erin Simone, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/141b325a-34ff-4a3b-bbad-3eb6d3283c3a/1/320x400.jpeg)
Erin Simone
Licensed Professional Counselor, MA, LPC
Verified Verified
15 Endorsed
Atlanta, GA 30329 (Online Only)
Are you doing too much? Are you on the path toward burn out? Does the need to be productive and accomplish everything consume you? Are you still convinced you can be everything to everyone? I can relate. In my experience, it is not sustainable and leads to anxiety and suffering. We can process this mindset and look at these tendencies in therapy. I want to join you in the stress of life and invite you to rest a little.
Are you doing too much? Are you on the path toward burn out? Does the need to be productive and accomplish everything consume you? Are you still convinced you can be everything to everyone? I can relate. In my experience, it is not sustainable and leads to anxiety and suffering. We can process this mindset and look at these tendencies in therapy. I want to join you in the stress of life and invite you to rest a little.
![Photo of Dr. Ngonzi Truth Crushshon, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/5fa80bc4-510e-4811-9f42-bec492da9c0b/1/320x400.jpeg)
Dr. Ngonzi Truth Crushshon
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Atlanta, GA 30329
Greetings! Dr. Truth has 20+ years specializing in healing for psychological trauma (2yrs old -100+). She utilizes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) & storytelling to help individuals “work through” or process their trauma stories. Dr. Truth’s purpose & mission is to Break Generational Cycles (family /relationship patterns, unproductive/false/negative core beliefs, thoughts and feelings of fear that keep you "stuck" in situations) that state if you were born with certain risk factors you must live a certain lifestyle. Dr. Truth utilizes empowerment to assist you in reclaiming your power & discovering your purpose.
Greetings! Dr. Truth has 20+ years specializing in healing for psychological trauma (2yrs old -100+). She utilizes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) & storytelling to help individuals “work through” or process their trauma stories. Dr. Truth’s purpose & mission is to Break Generational Cycles (family /relationship patterns, unproductive/false/negative core beliefs, thoughts and feelings of fear that keep you "stuck" in situations) that state if you were born with certain risk factors you must live a certain lifestyle. Dr. Truth utilizes empowerment to assist you in reclaiming your power & discovering your purpose.
![Photo of Tharyn Giovanni, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e40cd9f0-8720-47c6-8ae8-3ec752e3bcaf/2/320x400.jpeg)
Tharyn Giovanni
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30329 (Online Only)
I work with clients questioning life changes, navigating increased stress, exploring identities, and navigating relationships. Sometimes anxiety, depression, and stress impact our mood and thoughts, causing us to question who we are or how we operate. Sometimes life experiences around our identities also impact the stress we experience. Clients I work with seek a space to talk through and process life events, stressors, and changes while validating their experiences and affirming their identities.
I work with clients questioning life changes, navigating increased stress, exploring identities, and navigating relationships. Sometimes anxiety, depression, and stress impact our mood and thoughts, causing us to question who we are or how we operate. Sometimes life experiences around our identities also impact the stress we experience. Clients I work with seek a space to talk through and process life events, stressors, and changes while validating their experiences and affirming their identities.
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![Photo of Dr. John W Wilson, PsyD, Psychologist](https://photos.psychologytoday.com/23ee8525-f239-4ab3-b784-8353843aad3a/1/320x400.jpeg)
I provide virtual (video and phone) psychotherapy and counseling for adults living anywhere in Georgia and Florida. I work with a wide range of adult issues, including anxiety, depression, and LGBTQ+ (lesbian, gay, bisexual, transgender, and queer). My first goal with you as a new client is to establish a genuine human relationship where you can feel safe, relaxed and understood. To that end, you will notice that sessions feel conversational and "real." I also bring extensive clinical experience and expertise. I'm naturally empathic and validating but will also challenge you to take ownership of your own life and choices.
I provide virtual (video and phone) psychotherapy and counseling for adults living anywhere in Georgia and Florida. I work with a wide range of adult issues, including anxiety, depression, and LGBTQ+ (lesbian, gay, bisexual, transgender, and queer). My first goal with you as a new client is to establish a genuine human relationship where you can feel safe, relaxed and understood. To that end, you will notice that sessions feel conversational and "real." I also bring extensive clinical experience and expertise. I'm naturally empathic and validating but will also challenge you to take ownership of your own life and choices.
![Photo of Rivkah M. Eidex, PsyD, Psychologist](https://photos.psychologytoday.com/3b8920f4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My approach is largely cognitive-behavioral. This means that I believe that one’s thought patterns contribute to one’s feelings and behaviors, and in changing faulty thought processes, we can achieve improvement. My work is solution-focused, which means that I push toward change, setting concrete, attainable goals. I also believe that we are products of our environments. Thus, I often guide clients in examining past patterns and relationships to determine where their symptoms were learned. This is done in an attempt to change maladaptive patterns. It is my goal to be nurturing, empathic, & supportive through this process.
My approach is largely cognitive-behavioral. This means that I believe that one’s thought patterns contribute to one’s feelings and behaviors, and in changing faulty thought processes, we can achieve improvement. My work is solution-focused, which means that I push toward change, setting concrete, attainable goals. I also believe that we are products of our environments. Thus, I often guide clients in examining past patterns and relationships to determine where their symptoms were learned. This is done in an attempt to change maladaptive patterns. It is my goal to be nurturing, empathic, & supportive through this process.
![Photo of Ashley Marx, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/37325eea-c092-4cdc-bc8f-fab954f68948/3/320x400.jpeg)
Welcome to Self-Led Counseling! We are a team of dedicated and compassionate therapists who provide counseling to individuals across all age groups, including children, teens, and adults. Our goal is to create a safe and supportive environment where clients can explore their emotions, experiences, and challenges. Our therapists work under the supervision and guidance of Ashley Marx, LCSW who is trained in Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Polyvagal Theory and has over two decades of experience.
Welcome to Self-Led Counseling! We are a team of dedicated and compassionate therapists who provide counseling to individuals across all age groups, including children, teens, and adults. Our goal is to create a safe and supportive environment where clients can explore their emotions, experiences, and challenges. Our therapists work under the supervision and guidance of Ashley Marx, LCSW who is trained in Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Polyvagal Theory and has over two decades of experience.
![Photo of Gab Rich, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c7bf822-5b06-4cb1-8b4a-907400132dca/3/320x400.jpeg)
Do intense emotions come out of nowhere and hit you like a ton of bricks? Do you have trouble identifying and understanding what you're feeling? Do you speak or act without thinking? Do you avoid doing things because you're afraid they won't work out? Are you scared that other people might judge you as harshly as you judge yourself? Maybe it feels like no one understands you, or you can't find the type of relationships you want, or you have trouble communicating clearly – maybe all of the above. You wonder whether things are ever going to change. You’re overwhelmed, you're struggling to manage it all, and you're stuck.
Do intense emotions come out of nowhere and hit you like a ton of bricks? Do you have trouble identifying and understanding what you're feeling? Do you speak or act without thinking? Do you avoid doing things because you're afraid they won't work out? Are you scared that other people might judge you as harshly as you judge yourself? Maybe it feels like no one understands you, or you can't find the type of relationships you want, or you have trouble communicating clearly – maybe all of the above. You wonder whether things are ever going to change. You’re overwhelmed, you're struggling to manage it all, and you're stuck.
![Photo of Kylie Gerks, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c1ec519a-d201-442b-a1d3-c2b1f840cfb5/2/320x400.jpeg)
Are you hesitant to start therapy, or have you had bad therapy experiences in the past? Then I'd love to work with you! I know that it takes a significant amount of courage to seek help because I've been a therapy client myself. I aim to help you feel heard, seen, and hopeful, starting with our very first session. Here's my commitment to you: I will work with you to identify your goals and discover how we can get there together, by providing gentle yet direct feedback and a judgment-free space to explore your reality - the good, bad, & everything in between. Your session is your time, so let's make it work for you!
Are you hesitant to start therapy, or have you had bad therapy experiences in the past? Then I'd love to work with you! I know that it takes a significant amount of courage to seek help because I've been a therapy client myself. I aim to help you feel heard, seen, and hopeful, starting with our very first session. Here's my commitment to you: I will work with you to identify your goals and discover how we can get there together, by providing gentle yet direct feedback and a judgment-free space to explore your reality - the good, bad, & everything in between. Your session is your time, so let's make it work for you!
![Photo of Barbara Sachs, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c5337c6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe each of us has the ability to feel joy, to be the best we can - to accept life's twists and turns with grace and serenity. Pain, emotional and physical, can rob you of your happiness. Through our work together in the therapeutic relationship, you can heal and regain control of your life. Whether it is making difficult decisions, dealing with anxiety and depression or working through family issues, let's work together to find your solutions. Call me and lets talk.
I believe each of us has the ability to feel joy, to be the best we can - to accept life's twists and turns with grace and serenity. Pain, emotional and physical, can rob you of your happiness. Through our work together in the therapeutic relationship, you can heal and regain control of your life. Whether it is making difficult decisions, dealing with anxiety and depression or working through family issues, let's work together to find your solutions. Call me and lets talk.
![Photo of Jessica Henry, PhD, Psychologist](https://photos.psychologytoday.com/503df663-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Licensed Clinical Psychologist with more than 10 years of therapy experience. I am passionate about the mental health of individuals struggling with Posttraumatic Stress Disorder, depression, and anxiety. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning.
I am a Licensed Clinical Psychologist with more than 10 years of therapy experience. I am passionate about the mental health of individuals struggling with Posttraumatic Stress Disorder, depression, and anxiety. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning.
![Photo of Nisha Patel, MA, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/c24f255a-e29e-4ec9-863b-4ad9b348ec83/2/320x400.jpeg)
Do you feel sad, anxious, unfulfilled, or unsure what your next step in life is? Is everything going well, but still doesn’t feel right? Do you keep doing the same things over, knowing they don't work, but don't know to stop? Do you rationally know your decisions are unhealthy or why certain things happen, but you can't emotionally "catch up?" I named my practice Eunioa because it means well-balanced mind. I believe that finding your balance is key, l I will meet you wherever you are in your journey and help you get where you want to be. In working with you, I bring an energetic, positive, warm, and honest approach.
Do you feel sad, anxious, unfulfilled, or unsure what your next step in life is? Is everything going well, but still doesn’t feel right? Do you keep doing the same things over, knowing they don't work, but don't know to stop? Do you rationally know your decisions are unhealthy or why certain things happen, but you can't emotionally "catch up?" I named my practice Eunioa because it means well-balanced mind. I believe that finding your balance is key, l I will meet you wherever you are in your journey and help you get where you want to be. In working with you, I bring an energetic, positive, warm, and honest approach.
![Photo of James E Kingman, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f645738-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
James E Kingman
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
38 Endorsed
Atlanta, GA 30329
Are you seeking to renew or clarify your sense of purpose or cope more effectively with life and anxiety? There's hope for you to get unstuck, and achieve growth and stability. I offer a compassionate, safe space to uncover inner desires while solving issues, such as anxiety, depression, LGBTQ+ identity/sexuality, eating disorders, or relationship goals. After a successful corporate career, I pursued a life-long desire to help others. My hope is to empower you to gain peace of mind and meaningful change. Let's start exploring your strengths and values, as we redefine your pathway for optimal growth. Note: Prepare/Enrich certified
Are you seeking to renew or clarify your sense of purpose or cope more effectively with life and anxiety? There's hope for you to get unstuck, and achieve growth and stability. I offer a compassionate, safe space to uncover inner desires while solving issues, such as anxiety, depression, LGBTQ+ identity/sexuality, eating disorders, or relationship goals. After a successful corporate career, I pursued a life-long desire to help others. My hope is to empower you to gain peace of mind and meaningful change. Let's start exploring your strengths and values, as we redefine your pathway for optimal growth. Note: Prepare/Enrich certified
See more therapy options for 30329
How does your Therapist compare?
Number of Therapists in 30329
100+
Average cost per session
$160
Therapists in 30329 who prioritize treating:
92% | Anxiety |
90% | Depression |
78% | Relationship Issues |
75% | Self Esteem |
67% | Coping Skills |
60% | Stress |
57% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
82% | Aetna |
64% | BlueCross and BlueShield |
62% | Cigna and Evernorth |
How Therapists in 30329 see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
74% | Female | |
25% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 30329?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.