Anxiety Therapists in 30318

Welcome! I am a Licensed Professional and National Certified Counselor with over 7 years of clinical experience working with various individuals with anxiety, depression, life transitions, stress, and relationship issues. My therapeutic approach is unstructured, using a real-life application and an integrative approach encompassing Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Motivational Interviewing, and Solution-Focused brief therapy. I believe in customizing my approach to treatment to meet your needs.

It’s my pleasure to work with you to provide clinical support and guidance to help you resolve, reduce or eliminate your presenting issues. Whether you’re experiencing grief, depression, anxiety or some other common/uncommon issue, I’m here and ready to work alongside you to help you work through your issues and come up with an effective and helpful plan to treat these issues. Behavioral issues are numerous and range from mental health conditions to addictions to thinking flaws or bad habits. I am ready to listen to you and see how we can best come up with a plan to get you back on track and possibly change your life for the better!

We can all benefit from having someone to talk to when life presents various challenges and things become overwhelming. In my work, I value creating a therapeutic space where clients can share their experiences, feel heard, feel validated, and receive effective strategies to help achieve their goals. I acknowledge that seeking help is not always easy which is why I emphasize quality care, authenticity, and a trusting relationship with my clients. I am deeply honored to do this work and I am passionate about my clients achieving optimal mental and physical wellness. I commend you for taking the first step in receiving support!

My therapeutic philosophy is based on the quote from Albert Einstein, “Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Many people let false beliefs about themselves hold them back from reaching self-actualization. Everyone deserves to reach the realization or fulfillment of one's talents and potentialities, but sometimes we find ourselves as the fish Einstein describes attempting to climb a tree because we let anxiety, depression, and past trauma become barriers to our fulfillment.

Tiffany Johnson, LPC, is a licensed professional counselor who enjoys providing individual and family counseling to children, adolescents, and adults. She follows a client-centered philosophy and frequently employs cognitive behavioral therapy, mindfulness, and solution-focused therapy. Ms. Johnson believes that counseling is a collaborative process that is built upon a strong therapeutic relationship. It is her hope that clients see their sessions as a safe, non-judgmental space where they can rediscover the strengths, skills, and tools necessary to navigate the challenges life can bring.

Sometimes worry can feel like a never ending battle in one's head. Not feeling like yourself can lead to feeling stuck or lost. My work centers on supporting clients to recognize how the challenges of their lives impact their perspective and view of the world. My goal is to establish honesty and trust as we seek to understand which patterns are creating emotional discomfort. I work with clients on understanding how life stressors can managed and overcome through healing, developing skills, and living consciously.

Hi, I'm Dr. Spesh, a Licensed Clinical Psychologist with specialized experience in culturally responsive treatment of anxiety, trauma, and relationship issues. I'm a relational therapist at heart, meaning I deeply value the role of relationships and social connection in people's lives. I use my relational style with scientifically backed psychotherapy approaches to help move people toward their goals. I help people heal through past trauma and other types of emotional distress (e.g. anxiety, depression) that interfere with their relationships with themselves and others.

The Hardy Clinic is an outpatient mental health clinic comprised of Licensed Marriage and Family Therapists, Social Workers, Professional Counselor, and Graduate Level Interns. Our therapists have experience working at multiple inpatient psychiatric hospitals, community agencies, legal systems, and private practice settings. Our clients are typically experiencing things like depression, anxiety, trauma, postpartum, PTSD, and numerous other mental health ailments.

Life presents us with many challenging events. It can be difficult to maneuver through the maze of life by yourself. I am here to guide you through this journey with an open heart and an open mind. I have created a judgement free environment, so we can explore your feelings of sadness, anxiety, loss, and any other emotions that you are experiencing. I integrate cognitive behavioral and family systems approaches and interventions. I believe a person's experiences are reflective of their family experiences, and that if a person replaces negative behaviors with positive behaviors, they can better their lives.

Whether you are seeking help as a couple or individual, I want to work with you in exploring what you feel and think so that you can better understand yourself and feel better. Couples often have communication problems that seem to repeat without resolution. Understanding the reasons for these cycles can help you develop the ability to get unstuck. Individual therapy can help you deal with depression and anxiety. This can include coping with such issues as difficult life transitions, lack of meaning, low self-esteem, shame, or surviving child abuse.

I'm a licensed clinical psychologist based in Georgia and I also provide telehealth services in Colorado and Montana. Self-understanding is a crucial aspect of emotional health and a major goal of psychotherapy. Building insight into how we view and engage with ourselves and the world around us provides a road map to use when navigating all aspects of life. Through therapy, I aim to increase one’s sense of who they are, what they want, and what is getting in the way. With these efforts, people often find that their distress diminishes, their mood increases, and meaning and purpose in life become clearer.

I see children, adolescents, and adults for psychotherapy and psychoanalysis. The concerns and desires of my clients are the heart of my practice. I provide a space for each individual to speak freely and confidentially, and I listen in a way that allows the course of treatment to be oriented to each individual. I work with all ages beginning with children at age 4. I specialize in working with Complex Trauma, PTSD, anxiety and panic disorders, mood disorders (includes depression), and issues with identity and sexuality. I work with individuals and couples.

Thank you for vising my site. Please visit www.marthatate.com to learn more about me and my practice. If you are dealing with: Anxiety- Depression-Stress-Life Transitions-Phobias-Fears-Relational Problems-Identity Crisis-Divorce-Grief, I would love to help. Being human is sometimes painful. It is my deep belief that human beings are programmed with the ability to heal and grow. And, that we often need support in a non-judgmental, safe space with a seasoned therapist to do so. It is my great honor to have offered such a space and respectful presence to clients for more than 30 years. I work with young, middle, elder adults & couples.

True growth and healing happen in the most uncomfortable spaces at times. However, you do not have to wait until you are in the eye of a storm to get assistance. Embarking on the therapeutic journey is an important life decision and finding a therapist whose expertise fits your needs is just as vital. Therapy is a collaborative process, and I would like to work with you to achieve your goals by helping you cultivate self-awareness, identify personal strengths, and gain new perspectives. I have a passion for working with clients experiencing anxiety, low self-esteem, complex trauma, career/life transitions, PTSD, and depression.

Are you feeling bogged down by uncontrollable anxiety that affects your ability to fully function? Do you find yourself unable to control the never-ending self-doubting thought cycle? Do you feel overwhelmed by constantly needing external validation or reassurance that you are doing okay? That you're good enough? Do you wonder if life should feel somehow better? More relaxed? Now more than ever, people are feeling anxious about getting everything right.

Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway to health and well-being. Whether it is grief, anxiety, stress, depression, adjustment, relationships, or other issues, we can work toward resolution and a greater sense of peace.

Does life feel stagnant? Do you not possess the tools to work through life’s difficulties? The only thing constant in life is change! My approach centers around amplifying the voices and lives of those who are marginalized. I assist with helping you to discover parts of your life that no longer serve you, develop coping strategies to face life's complexities and help you to devise a plan for elevation. I have supported individuals struggling with Anxiety, Depression, mood diagnoses, impacted self-esteem, trauma, communication and interpersonal struggles.

Provide Infertility Counseling, Surrogacy, Egg and Sperm Donor Evaluations. Anxiety, Stress, Burnout, Quality of Life issues, Communication Issues with Significant Others, and Depression also can be highly impactful and stressful on our day to day existence. I look forward to working together toward your goals. My expertise is in anxiety and burnout, infertility and third party reproduction evaluations including gestational surrogates and egg and sperm donors, depression, workplace stress, divorce, parenting, and family issues. I work with all families - heterosexual couples, gay couples, and single women and men. I look forward to partnering with you in increased health and wellness!

If you are looking for a holistic approach to counseling, I can help. My philosophy is to equip you with the strategies that enable you to live a fulfilled and rewarding life. I partner with you to navigate the obstacles you are experiencing, as well as empower you with the courage and confidence to confront past and future obstacles. I employ the psychological strategy that is necessary to help you with your unique issues.