Therapists in 30307

You want to feel better. You’re ready to heal, and I want to help you on that journey. I see counseling as a collaborative partnership, and I strive to create a safe and non-judgmental space where you can be you without fear of rejection. Using an approach to counseling that blends cognitive behavior techniques with values work and self-compassion, I help clients cultivate self-love, incorporate new coping skills, and improve their relationships. I am also an IFS-informed clinician, meaning that I work with you to improve the relationships between various parts of yourself. I work best with people who are curious and ready to grow.

Are you seeking inner peace? Interested in a more present-focused and relaxed quality of life? Through mindfulness practice and Dialectical Behavioral Therapy (DBT) techniques, I can assist you with obtaining the life you want and the health your body needs. Emotional distress takes a toll on your mind, body and spirit and can appear to control your life. As a trained DBT and trauma-informed therapist, I will equip you with tools to regain control and improve your emotional and interpersonal effectiveness. Through both acceptance and change, you can reach your full potential!

My passion is assisting individuals and families in navigating the challenges and hurdles that life throws at us as humans. Over the years I have had the opportunity to walk alongside countless people during their times of grief, trauma, chronic illness, chronic pain, life transitions and life-altering events. My goal is to provide my clients a supportive, empathetic, and warm environment so they feel safe and comfortable processing what they are experiencing. I also help my clients learn strategies and develop tools to cope more effectively in managing stressors and emotional challenges.

Alexander Enterprise provides spiritual psychotherapeutic solutions and counseling services with a holistic approach to address the psyche, traumas, and conditions of the Afrikan Community. Alexander Enterprise provides Individual Therapy, Group Therapy, Adolescent Therapy, and Marriage & Family Therapy in the interest of providing spiritual psychotherapeutic solutions and counseling services with a holistic approach to address the psyche, traumas, and conditions of the Afrikan Community.

If you're feeling overwhelmed by constant unease, oppressive sadness, or trapped by past experiences, know healing is possible, and you don't have to face it alone. Through compassionate support, cognitive strategies, and body-based practices, we'll work toward inner strength and resilience. I specialize in leveraging the psychological benefits of physical activity–you don't need any experience with exercise, curiosity can be a starting point. I also work with the unique challenges faced by athletes of all levels. I have extensive experience working with adolescents, teens, and adults.

Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment.

Surviving in today's world is no easy task. There are constant pressures to be a great partner, parent, friend and employee. These dueling pressures can be extremely overwhelming. With over 45 million Americans living with anxiety and over 17 million living with depression, know that you are not alone. Seeking therapy is your first step toward victory. Our feelings become less overwhelming, less upsetting and scary when we seek support in working through them. Therapy is meant to help you gain a more purposeful and balanced life, while gaining the skills to overcome barriers in the way of your success.

If you’re like most people, you probably have some challenges in your life that you’ve talked over with your friends, family, and maybe even your minister. That can help with some problems. But, when the issues keep coming up, it may be time to invest in yourself by setting aside time to make a lasting change. Are you having relationship issues? Is fear or anxiety causing you to avoid things you'd like to do? Have you been depressed and uninterested in things that you usually love? Are you feeling stuck and unable to move on? If you answered YES to any of these questions, I can help you find a life worth living.

I work best with clients that have decided that they are ready to make a change in their lives. These clients recognize that they have been struggling for quite some time and are finally at a point in their lives where they are ready to make some changes. Even if they aren't aware what those changes look like, they know that they need to start thinking differently. This is where I come in. I am here to help facilitate the growth, self awareness, and steps needed to produce these changes that will translate to self-actualization.

stephanie believes that all people are of equal worth and dignity. she offers a non-judgemental listening ear to support you in whatever has brought you to therapy today. whether it’s looking to build your own sense of self, manage anxiety, processing trauma, dealing with relational dynamics, parenting, or something else altogether, she invites you to safely face whatever might be bringing you grief or shame.

Life can be overwhelming. Therapy doesn’t have to be. Whether you’re experiencing personal challenges, relationship issues, stressful life events, or struggling with emotions or self-worth, I am here to offer a safe, nonjudgmental space for you to feel seen and heard. I strive to provide a collaborative environment filled with authenticity and support. It is my belief that a strong therapeutic relationship is key to building trust and fostering growth and healing. With expertise in anxiety, depression, life transitions, substance use, and grief, I am dedicated to meeting you where you are and working together toward positive change.

At Inner Balance Counseling, we offer support and guidance to adults, teens and couples using a variety of research based therapy methods, including CBT, EMDR, IFS, DBT, and more. With warmth and authenticity, we help you uncover your own inner strength and move into a more authentic and vibrant way of living. We offer a welcoming atmosphere to find clarity, support, and growth. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect.

You've been feeling like you just aren't as happy as you could be. It's hard to stop your mind from overthinking and worrying about everything, sometimes even getting to the point of feeling panicky. Or maybe you just feel stuck and like you aren't satisfied with life even though you "should be." Maybe you've had a little bit of therapy before, but it feels like just talking about your problems isn't enough. You're looking for real life skills you can use to help yourself think, feel and live better.

You are not what happens to you. Crisis, transition, and past suffering can be overwhelming, and are even more so when you try to navigate them alone. You may find that now you are dealing with chronic fatigue, chronic pain, brain fog, and more. Therapy is an invitation to step into a safe and nurturing environment to explore and resolve difficult challenges in your life. With safety and presence, tending to and healing past wounds is possible. The things that have happened to you can become one part of your legacy, not the biggest part. You are not your suffering, you are so much more than that.

Are you needing some guidance with the teens in your life? Are there life transitions you're going through that are keeping you up at night? Does your mind seem to have "a mind of its own"? I'd love to help you gain clarity, control, skills and anything else that is standing between you and a more peaceful and joyful life.

Do you struggle with feeling anxious and overwhelmed more often than you’d like? Is it affecting your ability to connect in relationships and work effectively? Maybe you feel frazzled and out-of-control, have experienced a significant loss or entered into a life change that feels challenging. Managing relationships, work, and life transitions (including adjustment to college, parenthood, menopause, divorce, etc), particularly in an ever-changing, often overstimulating world, might feel impossible but there are ways to work through these experiences and even use them to your advantage!

As a therapist, I specialize in helping people navigate challenges such as anxiety, perfectionism, identity exploration, and healing from attachment trauma. I especially love working with those who feel disconnected from their current lives and are exploring their identity and purpose. Many of my clients realize they need change but don't know where to start. They often have struggled with anxiety, burnout, and relational trauma, leading to repetitive painful patterns and isolation. These patterns, once protective, now cause pain and suffering. I have an affinity for working with LGBTQ+ folks and those living nontraditional paths.

Are you a college student or recent college graduate struggling to find your footing in this new stage of life? Have you recently moved to Atlanta and are feeling lonely away from your family and close friends? Maybe you (or your child) are finding the social and academic pressures of high school to be a tougher than you imagined. As an adolescent and young adult therapist, I recognize how confusing and isolating these stages of life can be. I offer a calming and grounded environment for you to explore your sense of self and place in the world.

Hello, my name is Kennethe Wilson. I am a Licensed Professional Counselor in Georgia and an authorized licensed telehealth provider in Florida and South Carolina. I served over 22 years of honorable service in the United States Air Force.