In Person Therapists in 30307

Do you want to improve your mental health and overcome challenges? I can help you learn important skills to reach your personal therapeutic goals. I provide evidence-based, compassionate treatment for a variety of issues and ages, with specializations in PTSD, anxiety, depression, and gender and sexual identity.

Did you grow up hearing that only certain people seek therapy? Are you a high-achiever striving for success in your career or personal life, but are finding it increasingly challenging to maintain balance and well-being in your personal life? Are you feeling stuck in or burnt out of a job, relationship, or other situation? Through collaboration, we will work towards achieving your goals and unlocking your full potential. Together, we will navigate the challenges and celebrate the successes, fostering a sense of empowerment and resilience along the way.

Does your child struggle to communicate feelings, misunderstand social cues, or manage intense emotions? Is your child impulsive, has trouble completing tasks, or suffers from sensory overload? These challenges can leave them feeling isolated, dampen their self-esteem, and strain their family and peer systems. If you or your child are looking for a compassionate and skilled therapist to navigate the journey of being or feeling different, I am here to help. I specialize in working with individuals who are navigating the unique challenges associated with developmental differences, such as ADHD and Autism.

Your relationship doesn't feel "right" anymore. You’re disconnected, and it’s been so long since you’ve felt that way about each other. Maybe you're feeling misunderstood, hurt, and lonely. Maybe you’re struggling with something that recently happened--or that happened a long time ago--and your relationship never really recovered. Or it’s been a long, slow drifting apart. Whether you’re fighting all the time, or you never even talk anymore, you just keep falling back into the same dysfunctional pattern, and you just don't know how to change it. You’re ready to have a better relationship; it's time for some expert help!

Kyra has experience working with individuals, couples, groups, and families dealing with behavioral and mental health issues. Her passion includes working with adolescents and young adults, dealing with difficult life transitions, suicide ideation, anxiety, depression, and stress. She also enjoys working with couples dealing with sexual issues, communication differences, and infidelity. Kyra is an authentic and direct therapist. Her focus is on breaking down each client's structure and assisting in helping the client restructure their system to help meet their goals.

While there is no shortage of financial experts who provide answers to quick wealth, credit score improvement, or money-saving hacks, there are few who address the important connection between mental health and personal finances. It is essential to recognize that money is a significant source of stress for many individuals. The perception of self-worth and value can often become intertwined with financial status. Additionally, the impact of money-related issues is multi-generational, with clients reporting a lack of open discussions about money within their families and the influence of inherited beliefs and behavioral patterns.

As a client-centered therapist, I believe in the human capacity to "self-actualize." In psychology, self-actualization is achieved when you're able to reach your full potential. I have learned that we are more alike than different in this work. Most people want to feel seen, heard, loved, valued, protected, and connected. Where one is missing, there is usually an amplification in anxiety. I am in the empathy business. I use connection and evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), to help clients clarify their "why" and navigate a path to deeper fulfillment—professionally and personally.

I specialize in working with clients to address self worth/self-esteem challenges, relationship concerns, life stage transitions, identity development, and grief & loss. In my work with couples, I utilize Gottman principles to help you improve your communication and foster a resilient relationship. I also utilize the Prepare/Enrich program in my work with pre-marital couples. Other areas of expertise include addiction recovery and relapse prevention.

I work with individuals ages 14+ experiencing a myriad of clinical concerns including depression, anxiety, life transitions, and grief. Additionally, I have a passion for working with individuals overcoming complex trauma as well as sexual abuse. Some of my other clinical experiences include working with substance use, HIV/AIDS, eating disorders, and suicidal ideation. Many of my clients are seeking out culturally sensitive care where their identities are given the space to be seen and heard. During our time together we will work on building awareness of thought patterns, beliefs, and narratives that no longer serve you.

Our most trying times are when we need comfort and connection the most, but they can often be times when we feel the most alone and unheard. Our goal is to honor and alleviate these pains by listening to what they have to tell us. Through the transformative process of connection, you can develop the rich, fulfilling life you deserve. I specialize in working with couples and partnerships, LGBTQIA+ and Queer people, trans and gender-expansive people, women, trauma survivors, and the loved ones of problematic substance users. Thank you for considering me. Let's work together to nurture a life you love.

I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.

I have focused my career on providing services and working with clients suffering from various forms of trauma. I work with survivors of domestic violence, sexual assault, and adult survivors of childhood abuse. My clients are resilient people who are willing to make changes in their lives by making the choices to put themselves first in their lives, making healthy decisions for themselves, and work on their own self worth. My clients are folks who embrace their humanness and gather the courage to work through their toxic emotions such as shame and guilt that hold them back.

Everyone deserves the opportunity to thrive. I work to help clients achieve psychological wellness and experience their lives with a sense of peace, satisfaction, and hope. I promote clients' ability to identify their goals, achieve them, and ultimately create the life they want. I use various cognitive behavioral strategies to promote strengths, while empowering clients to recognize, understand, and adaptively manage life's challenges. I know that life is challenging - full of highs and lows. I also know that within the context of supportive relationships and with sincere efforts, people can thrive.

If you experience frequent obsessive-compulsive behaviors, anxiety, depressed feelings or you feel, you and your spouse are growing apart in your relationship, it can cause severe distress and disruption in daily life, affecting your well-being. Making choices and finding meaning in life may have become difficult. In my private practice, I focus on individual treatment and couples counseling. I like to offer a strength-based and person-centered approach. In a collaborative therapeutic relationship, we will work together for you to reach your goals for therapy and learn how to use your strengths towards healing and personal growth.

It feels so tough to accept that you're only human and you might be struggling to reach your goals or with dealing with tough changes, even with the work and effort you've been putting in to yourself. Despite going through your day-to-day with life and work, it's been intense and sometimes feels like you're still on autopilot. You can see how your experience with past trauma has affected you. You've been working on yourself, and you're looking for a deeper way to address your pain. You're ready to take the next step to continue supporting your self-growth and change journey. If this resonates with you- you're in the right place!

Since you are here, you may want change in your life, relief, and healing. Wanting more for yourself is adaptive. Seeking help is healthy. By reaching out for support, you are bringing yourself closer to the relief and change that you desire. I use an integrative approach to therapy to help people harness adaptive parts of themselves in the service of letting go of unhelpful, self-destructive, and repetitive behaviors and achieving relief, happiness, and lasting change. This occurs within a collaborative, empowering, and respectful relationship between us that involves authentic compassion, warmth, transparency, and nonjudgment.

I have been a therapist for nearly 40 years and continue to enjoy working with people who desire to make their lives more satisfying and fulfilling. We all have beliefs and patterns of behavior which do not serve us well, and might actually make us more miserable. I know that these beliefs and behaviors are our attempt to make things better, but that they are no longer useful. I also know that they can be changed with effort and patience.

Most couples who consider therapy feel stuck in a destructive cycle that becomes exhausting, isolating, and lonely. We all feel lost at times and do not know how to stop hurting. We all share a common experience at some point in our lives: when our relationships become brittle. Thankfully, we now live in a time where there is an answer based on solid research-based approaches. You don’t have to keep guessing how to make it better.

Having issues with an addiction, if your court mandated for mental health, anger managment, theft management or domistic violence then you'll need a certificate to show your probation or parole. I provide services for individual's seeking legal compliance and want to get out of trouble with the law. You will learn healthy ways to deal with anger and theft as well as its triggers. You will learn to identify urges and cravings and when you're becoming angry, understanding why, and finding constructive ways to express yourself instead of acting out.