In Person Therapists in 30307

Did you grow up hearing that only certain people seek therapy? Are you a high-achiever striving for success in your career or personal life, but are finding it increasingly challenging to maintain balance and well-being in your personal life? Are you feeling stuck in or burnt out of a job, relationship, or other situation? Through collaboration, we will work towards achieving your goals and unlocking your full potential. Together, we will navigate the challenges and celebrate the successes, fostering a sense of empowerment and resilience along the way.

Over 30 years of experience providing professional counseling services to adults. My clinical approach is straightforward demonstrating a genuine concern for the client's well being. Working with me gives clients the ability to be better prepared to take on life challenges. I help those with anxiety and depression, substance abuse problems, relationship issues, work related problems, and those who have difficulty coping with daily stressors. contact me to set up a time for a consult today!

Psychotherapy is my second career. As an attorney, I enjoyed working one-on-one with people, and I found myself drawn to my client's personal stories. After many years in law, I decided that a career as a therapist was my true passion. I employ a variety of approaches in my work including Dialetical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. I have particular expertise in helping trauma survivors. I help people heal from complex trauma by providing a safe, caring, non-judgmental therapeutic environment.

In all stages of life, we find ourselves in need of validation, support, and empathy. My aim is to provide you a safe/affirming space to share challenging life experiences and give you skills to navigate them. Seeking help is not easy and I applaud you for taking this first step. I strive to honor your unique identities and collaborate with you in examining how your backgrounds may impact your wellness. My clinical specialties include relationship concerns, family of origin concerns, adjustment difficulties, identity exploration, anxiety, and mood concerns.

My style is collaborative. The relationship between the client and therapist guides the work we will do together. By using a non-judgmental attitude and creating a safe place for you to feel heard, growth and insight can take place. Many times we find ourselves caught in patterns that no longer serve our well-being; sometimes it takes someone outside our lives to help us see how to change these patterns. Often rooted in the story of our past, these patterns keep us stuck in outdated ways of thinking. Therapy can be the process of liberation from these stuck patterns, but it does take a willingness to be uncomfortable.

Emily Sands is a Licensed Marriage and Family Therapist (LMFT), who specializes in working with couples, teenagers, and individuals. I understand the importance of connection and acknowledge that change is the driving force of life. I use a strengths-based, interactive, and direct approach to support my clients in navigating life's transitions and strengthening their connections.

I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.

Everyone deserves the opportunity to thrive. I work to help clients achieve psychological wellness and experience their lives with a sense of peace, satisfaction, and hope. I promote clients' ability to identify their goals, achieve them, and ultimately create the life they want. I use various cognitive behavioral strategies to promote strengths, while empowering clients to recognize, understand, and adaptively manage life's challenges. I know that life is challenging - full of highs and lows. I also know that within the context of supportive relationships and with sincere efforts, people can thrive.

You feel alone, isolated, scared, or hopeless. Do you sometimes think that you are not good enough? Are you struggling with disordered eating, body image concerns, or anxiety? You are not alone and therapy can provide a safe space for you to feel connected and understood. Therapy can give you the tools to understand these emotions and make positive changes in your life. Dr. Hansen will work collaboratively with you in a supportive environment to help you reach your goals.

Are you feeling stuck; have anxiety or hopelessness; tired of the cycles you're in? Are your head and heart not aligned in a way that's holding you back? Is your need for healing showing up in your daily life and relationships? With vulnerable self work you can reach who you are meant to be. If you're seeking a nurturing environment to be seen, heard, and known, please reach out. My therapeutic approach is thoughtfully tailored to empower you to build resilience and discover a deeper connection with yourself and others, ultimately leading to a more authentic, healed, and healthier life.

Maybe you are ready to make a shift and looking for a safe space and meaningful therapeutic process to support you. Let's see if I am the right fit for you....I am easy to talk to, warm and authentic. You will feel it when you sit with me. I will support you as you (re)learn to trust yourself and cultivate the ability to listen closely to what you already know. My orientation is grounded in the belief that we are all born into this world with an innate ability to know deeply what we need. We develop layers of protection to survive this world, and I am here to help you get back to who you truly are.

My work is driven by my interest in our shared creaturehood: how we function, what unites us, what experiences we carry, what stories we tell or keep hidden, and how we heal. In a therapeutic space, I invite clients to show up as they are and speak about what is most important to them, become more aware and tolerant of their bodily sensations and emotions, and make connections from past to present experiences. What are my clients' notions of a good life? What do pleasure, safety, well being, and fulfillment look and feel like to each of them?

Since you are here, you may want change in your life, relief, and healing. Wanting more for yourself is adaptive. Seeking help is healthy. By reaching out for support, you are bringing yourself closer to the relief and change that you desire. I use an integrative approach to therapy to help people harness adaptive parts of themselves in the service of letting go of unhelpful, self-destructive, and repetitive behaviors and achieving relief, happiness, and lasting change. This occurs within a collaborative, empowering, and respectful relationship between us that involves authentic compassion, warmth, transparency, and nonjudgment.

Have a repeating pattern of difficulty maintaining satisfying relationships? Struggling to gain freedom from memories of a painful past? Feeling stuck in cycles of conflict with your partner? Regardless of what your stressors are, you are capable of reaching your emotional potential, and living a fulfilled life through obtaining balance, wellness, and peace. I work with a range of issues, including attachment trauma, anxiety, depression, addiction, racial identity issues, and other mental health stressors, with training in EMDR, Emotionally-Focused Therapy (EFT), and internal family systems (IFS). I see individuals and couples.

Day to day life can be really hard! We're all doing the best we know how, but certain times it feels like something might be missing. We all need support in different areas to navigate our personal struggles from depression, anxiety, stress management, behavioral issues, or family communication challenges. I believe in empowering you to identify what your hopeful future and goals look like and helping you to get there in a healthy way. By focusing on these goals, your strengths, and family history, I'll support you towards growth, healing, and healthy relationships.

Welcome! We may be a good fit for therapy if you or your family are looking for support with disordered eating, body image issues, family communication, anxiety, or depression. I work with children as young as 10 and love involving family through either family therapy sessions or collaboration as I work with a young person individually. If you are a parent overwhelmed with supporting your child's mental health needs, I can also help with outlining options for levels of care and supporting your child as they step up or down in levels of care. For more information, check out my website: www.figtreeatl.com

Available for anyone in Georgia or New York. Specializing in couples and individuals, I consider counseling a collaborative practice in communication and connection. You set the goals, my job is to create an accepting and supportive space to process loss, heal trauma, manage stress, make strong decisions, and better understand relationships. Drawing from different disciplines to treat the whole person. Integrating mindfulness, spotting patterns, reflecting back what I see, and offering psycho-education when desired. I am transparent, honest, and will call it as I see it, but always defer to you as the expert.

Having issues with an addiction, if your court mandated for mental health, anger managment, theft management or domistic violence then you'll need a certificate to show your probation or parole. I provide services for individual's seeking legal compliance and want to get out of trouble with the law. You will learn healthy ways to deal with anger and theft as well as its triggers. You will learn to identify urges and cravings and when you're becoming angry, understanding why, and finding constructive ways to express yourself instead of acting out.

My goal is to help my clients achieve optimal functioning by assisting them on their path to wellness. Therapy with me is is based on open, honest communication through meeting my client where they are in their journey and working together to achieve their goals.