Anxiety Therapists in 30307
Sarah Hightower
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30307
I specialize in working with postpartum depression and anxiety, and various maternal mental health concerns.
Motherhood is hard - it's okay to admit that! It's also okay for mothers to reach out for support along the way. You don't have to figure it out alone.
I specialize in working with postpartum depression and anxiety, and various maternal mental health concerns.
Motherhood is hard - it's okay to admit that! It's also okay for mothers to reach out for support along the way. You don't have to figure it out alone.
Most of my clients experience a variety of challenges such as ADHD, trauma, anxiety, stress and burn out, depression, grief, self- esteem, etc.
Whether this is your first time seeking therapy or you're looking to come back after taking a break, I'm so glad you're here searching. Even if you don't experience chronic symptoms of anxiety, depression, etc., this year has been difficult to navigate for many of us and many are looking ways to cope and feel grounded. If you are experiencing burn out, stress, feel lost, struggling with relationships and feel disconnected, I am here to help. I believe in the holistic approach that healing involves the mind, body, and spirit. I believe in acknowledging your past, observing your present, and guiding your future.
Most of my clients experience a variety of challenges such as ADHD, trauma, anxiety, stress and burn out, depression, grief, self- esteem, etc.
Whether this is your first time seeking therapy or you're looking to come back after taking a break, I'm so glad you're here searching. Even if you don't experience chronic symptoms of anxiety, depression, etc., this year has been difficult to navigate for many of us and many are looking ways to cope and feel grounded. If you are experiencing burn out, stress, feel lost, struggling with relationships and feel disconnected, I am here to help. I believe in the holistic approach that healing involves the mind, body, and spirit. I believe in acknowledging your past, observing your present, and guiding your future.
Anna Beilman
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Atlanta, GA 30307 (Online Only)
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I will meet you with compassion and respect. I believe that a holistic approach to treating the mind, body, and soul—something I am passionate about—can help you discover your authentic self.
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I will meet you with compassion and respect. I believe that a holistic approach to treating the mind, body, and soul—something I am passionate about—can help you discover your authentic self.
I specialize in helping those struggling with relationships; those who are highly self-critical; and those struggling with OCD and anxiety, social anxiety, panic and phobias.
Good Life. "The good life is a process, not a state of being. It's a direction, not a destination" (Carl Rogers). I help people make lasting changes they feel good about. I'm easy to talk to and I'll work with you flexibly, even playfully, using a mix of techniques and approaches known to be effective. I'll help you couple your insight with action so you can work out creative solutions. I'll respect your right to decide what is good for you, based on your truths. I'll help you to rewrite The Story of You.
I specialize in helping those struggling with relationships; those who are highly self-critical; and those struggling with OCD and anxiety, social anxiety, panic and phobias.
Good Life. "The good life is a process, not a state of being. It's a direction, not a destination" (Carl Rogers). I help people make lasting changes they feel good about. I'm easy to talk to and I'll work with you flexibly, even playfully, using a mix of techniques and approaches known to be effective. I'll help you couple your insight with action so you can work out creative solutions. I'll respect your right to decide what is good for you, based on your truths. I'll help you to rewrite The Story of You.
Have a repeating pattern of difficulty maintaining satisfying relationships? Struggling to gain freedom from memories of a painful past? Feeling stuck in cycles of conflict with your partner? Regardless of what your stressors are, you are capable of reaching your emotional potential, and living a fulfilled life through obtaining balance, wellness, and peace. I work with a range of issues, including attachment trauma, anxiety, depression, addiction, racial identity issues, and other mental health stressors, with training in EMDR, Emotionally-Focused Therapy (EFT), and internal family systems (IFS). I see individuals and couples.
Have a repeating pattern of difficulty maintaining satisfying relationships? Struggling to gain freedom from memories of a painful past? Feeling stuck in cycles of conflict with your partner? Regardless of what your stressors are, you are capable of reaching your emotional potential, and living a fulfilled life through obtaining balance, wellness, and peace. I work with a range of issues, including attachment trauma, anxiety, depression, addiction, racial identity issues, and other mental health stressors, with training in EMDR, Emotionally-Focused Therapy (EFT), and internal family systems (IFS). I see individuals and couples.
As a client-centered therapist, I believe in the human capacity to "self-actualize." In psychology, self-actualization is achieved when you're able to reach your full potential. I have learned that we are more alike than different in this work. Most people want to feel seen, heard, loved, valued, protected, and connected. Where one is missing, there is usually an amplification in anxiety. I am in the empathy business. I use connection and evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), to help clients clarify their "why" and navigate a path to deeper fulfillment—professionally and personally.
As a client-centered therapist, I believe in the human capacity to "self-actualize." In psychology, self-actualization is achieved when you're able to reach your full potential. I have learned that we are more alike than different in this work. Most people want to feel seen, heard, loved, valued, protected, and connected. Where one is missing, there is usually an amplification in anxiety. I am in the empathy business. I use connection and evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), to help clients clarify their "why" and navigate a path to deeper fulfillment—professionally and personally.
Do you want to improve your mental health and overcome challenges? I can help you learn important skills to reach your personal therapeutic goals. I provide evidence-based, compassionate treatment for a variety of issues and ages, with specializations in PTSD, anxiety, depression, and gender and sexual identity.
Do you want to improve your mental health and overcome challenges? I can help you learn important skills to reach your personal therapeutic goals. I provide evidence-based, compassionate treatment for a variety of issues and ages, with specializations in PTSD, anxiety, depression, and gender and sexual identity.
Steve Fogleman
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30307
Waitlist for new clients
I also draw on my generalist training in order to work with individuals experiencing mood-related concerns such as depression, anxiety, and stress, as well as to help with identity development.
I'm grateful for your courage to seek help. I care deeply about helping people address their concerns while offering respect, safety and compassion. I view therapy as an opportunity to use your strengths and resources in order to increase your overall health and life satisfaction. We will collaborate to alleviate distressing experiences in the present and gain insight into where these difficulties originated. Throughout, I will meet you with integrity and culturally-responsive care.
I also draw on my generalist training in order to work with individuals experiencing mood-related concerns such as depression, anxiety, and stress, as well as to help with identity development.
I'm grateful for your courage to seek help. I care deeply about helping people address their concerns while offering respect, safety and compassion. I view therapy as an opportunity to use your strengths and resources in order to increase your overall health and life satisfaction. We will collaborate to alleviate distressing experiences in the present and gain insight into where these difficulties originated. Throughout, I will meet you with integrity and culturally-responsive care.
In all stages of life, we find ourselves in need of validation, support, and empathy. My aim is to provide you a safe/affirming space to share challenging life experiences and give you skills to navigate them. Seeking help is not easy and I applaud you for taking this first step. I strive to honor your unique identities and collaborate with you in examining how your backgrounds may impact your wellness. My clinical specialties include relationship concerns, family of origin concerns, adjustment difficulties, identity exploration, anxiety, and mood concerns.
In all stages of life, we find ourselves in need of validation, support, and empathy. My aim is to provide you a safe/affirming space to share challenging life experiences and give you skills to navigate them. Seeking help is not easy and I applaud you for taking this first step. I strive to honor your unique identities and collaborate with you in examining how your backgrounds may impact your wellness. My clinical specialties include relationship concerns, family of origin concerns, adjustment difficulties, identity exploration, anxiety, and mood concerns.
I work with individuals ages 14+ experiencing a myriad of clinical concerns including depression, anxiety, life transitions, and grief. Additionally, I have a passion for working with individuals overcoming complex trauma as well as sexual abuse. Some of my other clinical experiences include working with substance use, HIV/AIDS, eating disorders, and suicidal ideation. Many of my clients are seeking out culturally sensitive care where their identities are given the space to be seen and heard. During our time together we will work on building awareness of thought patterns, beliefs, and narratives that no longer serve you.
I work with individuals ages 14+ experiencing a myriad of clinical concerns including depression, anxiety, life transitions, and grief. Additionally, I have a passion for working with individuals overcoming complex trauma as well as sexual abuse. Some of my other clinical experiences include working with substance use, HIV/AIDS, eating disorders, and suicidal ideation. Many of my clients are seeking out culturally sensitive care where their identities are given the space to be seen and heard. During our time together we will work on building awareness of thought patterns, beliefs, and narratives that no longer serve you.
You feel alone, isolated, scared, or hopeless. Do you sometimes think that you are not good enough? Are you struggling with disordered eating, body image concerns, or anxiety? You are not alone and therapy can provide a safe space for you to feel connected and understood. Therapy can give you the tools to understand these emotions and make positive changes in your life. Dr. Hansen will work collaboratively with you in a supportive environment to help you reach your goals.
You feel alone, isolated, scared, or hopeless. Do you sometimes think that you are not good enough? Are you struggling with disordered eating, body image concerns, or anxiety? You are not alone and therapy can provide a safe space for you to feel connected and understood. Therapy can give you the tools to understand these emotions and make positive changes in your life. Dr. Hansen will work collaboratively with you in a supportive environment to help you reach your goals.
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Erin Ennis
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Atlanta, GA 30307 (Online Only)
Self-discovery and identity development are key, helping you find your purpose while managing stress, anxiety, and pressure.
Are you looking for a safe space to explore your story and build on your strengths? I’m here to help younger adults navigate life transitions, whether you're moving from college to the working world or switching careers. I like to focus on getting a full understanding of the unique challenges you could be facing and provide personalized support to guide you through these key phases. Using proven techniques and a compassionate approach, I encourage thoughtful reflection and staying present while making mindful moves forward.
Self-discovery and identity development are key, helping you find your purpose while managing stress, anxiety, and pressure.
Are you looking for a safe space to explore your story and build on your strengths? I’m here to help younger adults navigate life transitions, whether you're moving from college to the working world or switching careers. I like to focus on getting a full understanding of the unique challenges you could be facing and provide personalized support to guide you through these key phases. Using proven techniques and a compassionate approach, I encourage thoughtful reflection and staying present while making mindful moves forward.
Are you ready for a change? Art therapy may be right for you. It is not always easy to express our feelings with words alone. There are many challenges life throws at us, but sometimes we can work through them best by doing what comes naturally - creating. In my experience everyone is a born creator. I can help you use art and artistic expression to confront your deepest fears and begin the process of healing. You may be stronger than you think.
Are you ready for a change? Art therapy may be right for you. It is not always easy to express our feelings with words alone. There are many challenges life throws at us, but sometimes we can work through them best by doing what comes naturally - creating. In my experience everyone is a born creator. I can help you use art and artistic expression to confront your deepest fears and begin the process of healing. You may be stronger than you think.
Giovanna Akins
Licensed Professional Counselor, MPH, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30307
Life happens in unexpected ways. Whether adjusting to a sudden life change or a known life transition, you may be feeling emotionally overwhelmed and exhausted. The time period of transitioning to adulthood is stressful enough and dealing with anxiety, hopeless feelings, or just uncertainty on how to move forward can make it unbearable. Many adults have found help by reaching out and working with a therapist. There is an opportunity to learn and grow from your experience. Maya Angelou says, “You may not control all the events that happen to you, but you can decide not to be reduced by them.”
Life happens in unexpected ways. Whether adjusting to a sudden life change or a known life transition, you may be feeling emotionally overwhelmed and exhausted. The time period of transitioning to adulthood is stressful enough and dealing with anxiety, hopeless feelings, or just uncertainty on how to move forward can make it unbearable. Many adults have found help by reaching out and working with a therapist. There is an opportunity to learn and grow from your experience. Maya Angelou says, “You may not control all the events that happen to you, but you can decide not to be reduced by them.”
At Atlanta CBT, I help adults with anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive disorder (OCD), and depression using Cognitive Behavioral Therapy (CBT) and mindfulness training. In addition to those core areas of focus, I am a seasoned therapist also possessing skills and experience to guide adults through grief, spiritual exploration, parenting, family relationships, adjusting to life’s stressors, and issues associated with diversity and inclusion.
At Atlanta CBT, I help adults with anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive disorder (OCD), and depression using Cognitive Behavioral Therapy (CBT) and mindfulness training. In addition to those core areas of focus, I am a seasoned therapist also possessing skills and experience to guide adults through grief, spiritual exploration, parenting, family relationships, adjusting to life’s stressors, and issues associated with diversity and inclusion.
Zandra Baker
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Atlanta, GA 30307
Waitlist for new clients
Day to day life can be really hard! We're all doing the best we know how, but certain times it feels like something might be missing. We all need support in different areas to navigate our personal struggles from depression, anxiety, stress management, behavioral issues, or family communication challenges. I believe in empowering you to identify what your hopeful future and goals look like and helping you to get there in a healthy way. By focusing on these goals, your strengths, and family history, I'll support you towards growth, healing, and healthy relationships.
Day to day life can be really hard! We're all doing the best we know how, but certain times it feels like something might be missing. We all need support in different areas to navigate our personal struggles from depression, anxiety, stress management, behavioral issues, or family communication challenges. I believe in empowering you to identify what your hopeful future and goals look like and helping you to get there in a healthy way. By focusing on these goals, your strengths, and family history, I'll support you towards growth, healing, and healthy relationships.
Are you feeling stuck; have anxiety or hopelessness; tired of the cycles you're in? Are your head and heart not aligned in a way that's holding you back? Is your need for healing showing up in your daily life and relationships? With vulnerable self work you can reach who you are meant to be. If you're seeking a nurturing environment to be seen, heard, and known, please reach out. My therapeutic approach is thoughtfully tailored to empower you to build resilience and discover a deeper connection with yourself and others, ultimately leading to a more authentic, healed, and healthier life.
Are you feeling stuck; have anxiety or hopelessness; tired of the cycles you're in? Are your head and heart not aligned in a way that's holding you back? Is your need for healing showing up in your daily life and relationships? With vulnerable self work you can reach who you are meant to be. If you're seeking a nurturing environment to be seen, heard, and known, please reach out. My therapeutic approach is thoughtfully tailored to empower you to build resilience and discover a deeper connection with yourself and others, ultimately leading to a more authentic, healed, and healthier life.
I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.
I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.
I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia, and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.
I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia, and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.
My main areas of focus are on Anxiety, Attachment Issues, Self-Worth and Trauma where I infuse a mixture of CBT, EMDR, Inner Child, Parts Works and Reality therapy in our sessions to achieve your goals.
Book with me now by clicking on my website! I am a LPC in GA who is passionate about being a therapist and actually feels called to it. I believe that we all deserve to live a meaningful and fulfilled life, where we feel Accepted, Heard, Seen, Cared For, and Valued. I have a genuine interest and curiosity about people, about how we became the people that we are, who and what influenced are decisions, what we believe, and how they contribute to the ways we think, feel and act. I am zealous about helping people know and appreciate who they are, and not just what people and experiences have conditioned them to believe they should be.
My main areas of focus are on Anxiety, Attachment Issues, Self-Worth and Trauma where I infuse a mixture of CBT, EMDR, Inner Child, Parts Works and Reality therapy in our sessions to achieve your goals.
Book with me now by clicking on my website! I am a LPC in GA who is passionate about being a therapist and actually feels called to it. I believe that we all deserve to live a meaningful and fulfilled life, where we feel Accepted, Heard, Seen, Cared For, and Valued. I have a genuine interest and curiosity about people, about how we became the people that we are, who and what influenced are decisions, what we believe, and how they contribute to the ways we think, feel and act. I am zealous about helping people know and appreciate who they are, and not just what people and experiences have conditioned them to believe they should be.
See more therapy options for 30307
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.