Photo of Dina Delva, LCSW, Clinical Social Work/Therapist
Dina Delva
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Union City, GA 30291  (Online Only)
With a focus on couples, individuals and family therapy, I can assist you with a range of issues including depression, anxiety, transition, divorce, blended family dynamics, women's issues and more.
With a focus on couples, individuals and family therapy, I can assist you with a range of issues including depression, anxiety, transition, divorce, blended family dynamics, women's issues and more.
(770) 629-9035 View (770) 629-9035
Photo of Tawaina Jones - Soleil - Positive Life Balance , MA, LPC, Licensed Professional Counselor
Soleil - Positive Life Balance
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Union City, GA 30291
Are you struggling with feeling down, sad, and or unmotivated? Or maybe you feel tired, irritable, and constantly upset? Do you feel stuck and powerless in your ability to manage anxiety or depression? Are you having issues in your relationships at home or at work and feeling detached, undervalued, or unsatisfied? Are you struggling with connecting with people in your life? Despite everything you have tried, it seems hard to find answers or lasting relief. Too often individuals feel unhappy with their life and manage their pain with food, alcohol, unhealthy relationships, and other distractions or dysfunctional behaviors.
Are you struggling with feeling down, sad, and or unmotivated? Or maybe you feel tired, irritable, and constantly upset? Do you feel stuck and powerless in your ability to manage anxiety or depression? Are you having issues in your relationships at home or at work and feeling detached, undervalued, or unsatisfied? Are you struggling with connecting with people in your life? Despite everything you have tried, it seems hard to find answers or lasting relief. Too often individuals feel unhappy with their life and manage their pain with food, alcohol, unhealthy relationships, and other distractions or dysfunctional behaviors.
(678) 403-6392 View (678) 403-6392
Photo of LaKiesha Hampton Mitchell, LCSW, Clinical Social Work/Therapist
LaKiesha Hampton Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Union City, GA 30291
Offering afternoon In-person and Virtual Sessions. Accepting Aetna and Cigna Insurances, EAP and Self-Pay. What's holding you back from living the life you want? Abandonment issues/childhood trauma/loss of a loved one to death or a breakup? Having a hard time moving on? Easy to get into a relationship but hard to keep it? If this sounds familiar, then you are in the right place! I have a strong desire to assist those who want to move forward in life. To heal is to feel it, face it, & fight thru it in order to be free of it. Let's do it together.
Offering afternoon In-person and Virtual Sessions. Accepting Aetna and Cigna Insurances, EAP and Self-Pay. What's holding you back from living the life you want? Abandonment issues/childhood trauma/loss of a loved one to death or a breakup? Having a hard time moving on? Easy to get into a relationship but hard to keep it? If this sounds familiar, then you are in the right place! I have a strong desire to assist those who want to move forward in life. To heal is to feel it, face it, & fight thru it in order to be free of it. Let's do it together.
(770) 285-0193 View (770) 285-0193
Photo of Myra Brown - Helping to Heal Counseling Services, LLC, LMHC, LPC, CPCS, NCC, Licensed Professional Counselor
Helping to Heal Counseling Services, LLC
Licensed Professional Counselor, LMHC, LPC, CPCS, NCC
Verified Verified
1 Endorsed
Union City, GA 30291
Welcome, as it takes courage for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or having feelings of being stuck either personally and/or professionally. Life is not an easy road to travel, but as we travel through different life challenges, sometimes we need help from others and it’s okay to seek help.
Welcome, as it takes courage for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or having feelings of being stuck either personally and/or professionally. Life is not an easy road to travel, but as we travel through different life challenges, sometimes we need help from others and it’s okay to seek help.
(678) 679-4534 View (678) 679-4534
Photo of Bertha Bonner Jackson, LCSW, Coach, CGS, CAMS II, Clinical Social Work/Therapist
Bertha Bonner Jackson
Clinical Social Work/Therapist, LCSW, Coach, CGS, CAMS II
Verified Verified
1 Endorsed
Union City, GA 30291  (Online Only)
Whether by choice or circumstance, we sometimes find ourselves in continuous cycles. Either way this can be tough. One important factor is not holding on to blame, shame, anger, guilt and unforgiveness. These emotions influence our thoughts, behaviors, and actions. Consequences of unwanted repetitive patterns are typically unfavorable. A second important factor is recognizing your power to overcome obstacles. Sometimes life's challenges help uncover how much we can handle. A third important factor is knowing you're not alone. I will help you along your journey as you develop skills to identify, manage, heal and grow.
Whether by choice or circumstance, we sometimes find ourselves in continuous cycles. Either way this can be tough. One important factor is not holding on to blame, shame, anger, guilt and unforgiveness. These emotions influence our thoughts, behaviors, and actions. Consequences of unwanted repetitive patterns are typically unfavorable. A second important factor is recognizing your power to overcome obstacles. Sometimes life's challenges help uncover how much we can handle. A third important factor is knowing you're not alone. I will help you along your journey as you develop skills to identify, manage, heal and grow.
(470) 300-1824 View (470) 300-1824
Photo of Shanessa Crook - The Mental Perspective, LLC, LPC, Licensed Professional Counselor
The Mental Perspective, LLC
Licensed Professional Counselor, LPC
Verified Verified
Union City, GA 30291  (Online Only)
Hi and welcome! I am Shanessa and I have a few questions for you. Do you ever feel overwhelmed or have a hard time finding balance in your life? Are you noticing a breakdown in your relationships (family, friends, colleagues, partners) but don't know how to repair them? Do you simply need unbiased support and guidance throughout transitions in your life? Yes, I'm talking to you! We can work together to decrease your stressors, improve relationships with effective communication, and make healthier choices.
Hi and welcome! I am Shanessa and I have a few questions for you. Do you ever feel overwhelmed or have a hard time finding balance in your life? Are you noticing a breakdown in your relationships (family, friends, colleagues, partners) but don't know how to repair them? Do you simply need unbiased support and guidance throughout transitions in your life? Yes, I'm talking to you! We can work together to decrease your stressors, improve relationships with effective communication, and make healthier choices.
(404) 495-5047 View (404) 495-5047
Photo of Nwandi Williams, LPC, Licensed Professional Counselor
Nwandi Williams
Licensed Professional Counselor, LPC
Verified Verified
Union City, GA 30291  (Online Only)
The one place we all deserve to feel safe in is within ourselves. So many things disrupt that safety - childhood wounds, attachment issues, relational conflict, trauma and more. With each wound, a piece of solace is scraped from our being. For many of us, these experiences have left us feeling “stuck” inside ourselves, trapped, and we can’t get out, when what we desire is our “being” to be a place we love and feel safe in. How we show up in the world - the decisions we make, the trust we have in ourselves, how we navigate relationships, and even the courage we gather to heal- is a direct reflection of how safe we feel.
The one place we all deserve to feel safe in is within ourselves. So many things disrupt that safety - childhood wounds, attachment issues, relational conflict, trauma and more. With each wound, a piece of solace is scraped from our being. For many of us, these experiences have left us feeling “stuck” inside ourselves, trapped, and we can’t get out, when what we desire is our “being” to be a place we love and feel safe in. How we show up in the world - the decisions we make, the trust we have in ourselves, how we navigate relationships, and even the courage we gather to heal- is a direct reflection of how safe we feel.
(770) 758-8979 View (770) 758-8979
Photo of Venus S Thomas, MS, Pre-Licensed Professional
Venus S Thomas
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Union City, GA 30291
Not accepting new clients
"Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives." (Unknown) I have had the privilege of working with individuals across the spectrum in terms of age, gender, ethnicity and presenting challenges. I am particularly passionate about working with teens and adults. Offering a holistic approach by helping you live a more impactful and purpose-driven life. Working with you along the journey is two-fold. I am here to empower my clients to promote and uplift their own well being, and while doing so, to perpetuate healing both individually and across generations.
"Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives." (Unknown) I have had the privilege of working with individuals across the spectrum in terms of age, gender, ethnicity and presenting challenges. I am particularly passionate about working with teens and adults. Offering a holistic approach by helping you live a more impactful and purpose-driven life. Working with you along the journey is two-fold. I am here to empower my clients to promote and uplift their own well being, and while doing so, to perpetuate healing both individually and across generations.
(678) 919-3913 View (678) 919-3913
Photo of Monique Jones, LPC, Licensed Professional Counselor
Monique Jones
Licensed Professional Counselor, LPC
Verified Verified
Union City, GA 30291
Monique is passionate about helping others who are in a period of transition in their lives due to unfortunate circumstances. She believes that no two human experiences are the same, nor is the interaction between her and the client. The connection is uniquely its own experience. Monique prefers to keep an open mind and a free-spirited approach to each situation. Monique is compassionate and empathetic when it comes to guiding and helping people process issues of unforgiveness, self-worth and empowerment, relationship building, sexual orientation, sexual identity, trauma, grief and loss, and addictions.
Monique is passionate about helping others who are in a period of transition in their lives due to unfortunate circumstances. She believes that no two human experiences are the same, nor is the interaction between her and the client. The connection is uniquely its own experience. Monique prefers to keep an open mind and a free-spirited approach to each situation. Monique is compassionate and empathetic when it comes to guiding and helping people process issues of unforgiveness, self-worth and empowerment, relationship building, sexual orientation, sexual identity, trauma, grief and loss, and addictions.
(912) 291-8114 View (912) 291-8114
Photo of Stella Cruz Rodriguez, PsyD, Psychologist
Stella Cruz Rodriguez
Psychologist, PsyD
Verified Verified
Union City, GA 30291
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
(678) 825-8940 View (678) 825-8940
Photo of Timeka L Muhammad, LPC, NCC, Licensed Professional Counselor
Timeka L Muhammad
Licensed Professional Counselor, LPC, NCC
Verified Verified
Union City, GA 30291  (Online Only)
Do you have an immigration case and need a psychological evaluation and a report? I have over 15 years of experience providing mental health evaluations in a variety of settings. I offer several different types of immigration psychological evaluations including Asylum, Hardships/Cancellation of Removal, T Visa, U Visa and VAWA in the state of Georgia. Each evaluation includes two interviews and a thorough write-up of the evaluation. Evaluations are often completed within 2-4 weeks. In addition to evaluations, I also provide therapy for women who need support coping with anxiety, inner conflict, stress, and anger management.
Do you have an immigration case and need a psychological evaluation and a report? I have over 15 years of experience providing mental health evaluations in a variety of settings. I offer several different types of immigration psychological evaluations including Asylum, Hardships/Cancellation of Removal, T Visa, U Visa and VAWA in the state of Georgia. Each evaluation includes two interviews and a thorough write-up of the evaluation. Evaluations are often completed within 2-4 weeks. In addition to evaluations, I also provide therapy for women who need support coping with anxiety, inner conflict, stress, and anger management.
(770) 692-4804 View (770) 692-4804
Photo of Laura Elizabeth Shelton, LPC, Licensed Professional Counselor
Laura Elizabeth Shelton
Licensed Professional Counselor, LPC
Verified Verified
Union City, GA 30291
I am L. Elizabeth Shelton, GA LPC 008242 and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have experience working with a wide range of areas/conditions, though most often focus on helping individuals with depression, anxiety, emotional dysregulation, and trauma.
I am L. Elizabeth Shelton, GA LPC 008242 and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have experience working with a wide range of areas/conditions, though most often focus on helping individuals with depression, anxiety, emotional dysregulation, and trauma.
(470) 660-3894 View (470) 660-3894
Photo of Nak Union Behavioral Health - Nak Union Behavioral Health, MSW, LCSW, MAC, DR, Clinical Social Work/Therapist
Nak Union Behavioral Health
Clinical Social Work/Therapist, MSW, LCSW, MAC, DR
Verified Verified
Union City, GA 30291
Often when people are faced with life's challenges, they do not realize how strong they can be. We work with Children, Families and Adults who find they are struggling with chronic mental health illness, substance recovery, divorce, loss, grief or trauma. Transitions can be difficult but they can also lead us to new emotional growth. Our strength-based approach will help you heal emotionally and find your inner resiliency.
Often when people are faced with life's challenges, they do not realize how strong they can be. We work with Children, Families and Adults who find they are struggling with chronic mental health illness, substance recovery, divorce, loss, grief or trauma. Transitions can be difficult but they can also lead us to new emotional growth. Our strength-based approach will help you heal emotionally and find your inner resiliency.
(678) 951-8812 View (678) 951-8812
Photo of S Candee' Winfield, LPC, NCC, DCC, Licensed Professional Counselor
S Candee' Winfield
Licensed Professional Counselor, LPC, NCC, DCC
Verified Verified
Union City, GA 30291  (Online Only)
Looking for a therapist is a big step. You want to make sure your selection is one that will meet your needs...when depression, anxiety, relationship or marital issues are your concern you can be sure your needs will be addressed and met at Suddenly! Professional Counseling. Office hours 10a-5p. and e-visits. Whether you are dealing with loss and grief, divorce, substance abuse, mood disorders, stress, or issues from childhood, you will benefit from making this call. e-visits are now available after phone intake. No special equipment needed & HIPPA compliant. Also check out the weekly group sessions that are held.
Looking for a therapist is a big step. You want to make sure your selection is one that will meet your needs...when depression, anxiety, relationship or marital issues are your concern you can be sure your needs will be addressed and met at Suddenly! Professional Counseling. Office hours 10a-5p. and e-visits. Whether you are dealing with loss and grief, divorce, substance abuse, mood disorders, stress, or issues from childhood, you will benefit from making this call. e-visits are now available after phone intake. No special equipment needed & HIPPA compliant. Also check out the weekly group sessions that are held.
(678) 253-4724 View (678) 253-4724
Photo of Rasheeda Abdur-Rahman, LCSW, Clinical Social Work/Therapist
Rasheeda Abdur-Rahman
Clinical Social Work/Therapist, LCSW
Verified Verified
Union City, GA 30291
Managing your emotions during a time of a global pandemic can certainly be a challenge. Seeking out emotional support while social distancing may seem impossible. Guide To The Right Path Counseling Agency is here to provide support and guidance in a safe and confidential setting. In addition to providing support to individuals who are feeling overwhelmed by the uncertainties of the Coronavirus, therapeutic interventions are also provided to those wanting to overcome past traumatic events or need support and guidance with reaching personal goals.
Managing your emotions during a time of a global pandemic can certainly be a challenge. Seeking out emotional support while social distancing may seem impossible. Guide To The Right Path Counseling Agency is here to provide support and guidance in a safe and confidential setting. In addition to providing support to individuals who are feeling overwhelmed by the uncertainties of the Coronavirus, therapeutic interventions are also provided to those wanting to overcome past traumatic events or need support and guidance with reaching personal goals.
(404) 476-6281 View (404) 476-6281
Photo of Katrina Pittman, EdD, LPC, Licensed Professional Counselor
Katrina Pittman
Licensed Professional Counselor, EdD, LPC
Verified Verified
Union City, GA 30291
I have over a decade of diverse experiences working with young children, adolescents, and adults providing an array of services. My ideal client will take advantage of my professional experiences that reach across educational, psychological, behavioral, judicial and social spectrums. This client will see the benefits of my services such as counseling, psychotherapy and/or coaching or consulting, supervising, crisis management, pre-trial diversions, trainings and workshops. Issues addressed: goal setting, stress/anger management, grief, relationships, identity, family of origin, parenting skills, family violence, depression, anxiety, faith based and addictions such as substance, and shoplifting for a few.
I have over a decade of diverse experiences working with young children, adolescents, and adults providing an array of services. My ideal client will take advantage of my professional experiences that reach across educational, psychological, behavioral, judicial and social spectrums. This client will see the benefits of my services such as counseling, psychotherapy and/or coaching or consulting, supervising, crisis management, pre-trial diversions, trainings and workshops. Issues addressed: goal setting, stress/anger management, grief, relationships, identity, family of origin, parenting skills, family violence, depression, anxiety, faith based and addictions such as substance, and shoplifting for a few.
(404) 666-7765 View (404) 666-7765
Photo of Turnmeika Smith, LPC, CCTS-I, CMAC, Licensed Professional Counselor
Turnmeika Smith
Licensed Professional Counselor, LPC, CCTS-I, CMAC
Verified Verified
3 Endorsed
Union City, GA 30291
Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.
Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.
(470) 468-2837 View (470) 468-2837
Photo of Pamela D. Johnson, MS, LPC, NCC, Licensed Professional Counselor
Pamela D. Johnson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Union City, GA 30291
Not accepting new clients
My mission is to help you obtain the essential skills necessary to grow and reach your full potential. We all experience challenges in life and they can be very overwhelming. I can relate as I have experienced my own struggles. I am here to walk you through your difficult times in life and I will provide you with very effective tools to help cope with life's difficulties. I specialize in and focus on adolescent, teens, young adults, and parenting counseling.
My mission is to help you obtain the essential skills necessary to grow and reach your full potential. We all experience challenges in life and they can be very overwhelming. I can relate as I have experienced my own struggles. I am here to walk you through your difficult times in life and I will provide you with very effective tools to help cope with life's difficulties. I specialize in and focus on adolescent, teens, young adults, and parenting counseling.
(470) 634-9486 View (470) 634-9486
Photo of Nyree Dawn Williams, MA, LPC, CPCS, Licensed Professional Counselor
Nyree Dawn Williams
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
1 Endorsed
Union City, GA 30291  (Online Only)
I believe we need to feel it to heal it! What exactly does that mean? We all have an individual journey to navigate and the best way to attain balance is learning how to trust someone with life “lived” experiences, empathy, failures and successes. We deserve the opportunity of experiencing at least one genuine relationship with a trusted professional that will keep it real. Once we believe we are seen & heard, our self-worth shows up in unimaginable ways. I am prepared to support you along this process if you commit to showing up for you. As long as you try, change is doable and new habits will foster lasting, healthy relationships.
I believe we need to feel it to heal it! What exactly does that mean? We all have an individual journey to navigate and the best way to attain balance is learning how to trust someone with life “lived” experiences, empathy, failures and successes. We deserve the opportunity of experiencing at least one genuine relationship with a trusted professional that will keep it real. Once we believe we are seen & heard, our self-worth shows up in unimaginable ways. I am prepared to support you along this process if you commit to showing up for you. As long as you try, change is doable and new habits will foster lasting, healthy relationships.
(770) 758-7789 View (770) 758-7789
Photo of Yonika Hajdasz, MA, CMHC, NCC, Pre-Licensed Professional
Yonika Hajdasz
Pre-Licensed Professional, MA, CMHC, NCC
Verified Verified
1 Endorsed
Union City, GA 30291  (Online Only)
Do you often feel weighed down by feelings of anxiety or stress or just feel overwhelmed? I understand that opening up to a stranger can be scary and I commend you for taking the step to seek help to begin working through those challenges. I work with adults and adolescents who are experiencing stress, anxiety, and depression.
Do you often feel weighed down by feelings of anxiety or stress or just feel overwhelmed? I understand that opening up to a stranger can be scary and I commend you for taking the step to seek help to begin working through those challenges. I work with adults and adolescents who are experiencing stress, anxiety, and depression.
(404) 737-9545 View (404) 737-9545
1

See more therapy options for 30291

How does your Therapist compare?

Number of Therapists in 30291

20+

Average cost per session

$125

Therapists in 30291 who prioritize treating:

90% Depression
90% Anxiety
90% Self Esteem
86% Trauma and PTSD
81% Relationship Issues
81% Family Conflict
81% Stress

Average years in practice

13 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
89% UnitedHealthcare UHC | UBH
83% Aetna

How Therapists in 30291 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 30291?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.