Pregnancy, Prenatal, Postpartum Therapists in 30030

Photo of Andreka Peat, PsyD, MPH, Psychologist
Andreka Peat
Psychologist, PsyD, MPH
Verified Verified
2 Endorsed
Decatur, GA 30030
Women in all stages of life have unique challenges. At Women's Wellness Atlanta I provide specialized, holistic, care for women in every stage of their adult years. I have specialized training and interests in providing reproductive mental health care for those who are considering building a family, trying to conceive, navigating fertility treatments, managing pregnancy loss, managing postpartum mood challenges, and those navigating the physical, emotional, and spiritual changes associated with perimenopause and menopause. I am here to support women in leading intentional lives no matter what stage they find themselves.
Women in all stages of life have unique challenges. At Women's Wellness Atlanta I provide specialized, holistic, care for women in every stage of their adult years. I have specialized training and interests in providing reproductive mental health care for those who are considering building a family, trying to conceive, navigating fertility treatments, managing pregnancy loss, managing postpartum mood challenges, and those navigating the physical, emotional, and spiritual changes associated with perimenopause and menopause. I am here to support women in leading intentional lives no matter what stage they find themselves.
(678) 400-0058 View (678) 400-0058
Photo of Brita S. Reed Lucey, PsyD, MD, MTS, Psychologist
Brita S. Reed Lucey
Psychologist, PsyD, MD, MTS
Verified Verified
Decatur, GA 30030
I offer both group and individual therapy for people on a fertility journey, including experiencing infertility, undergoing IUI/IVF, as well as experiencing intended parenthood, pregnancy, the "fourth trimester,” and parenting after infertility.
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
I offer both group and individual therapy for people on a fertility journey, including experiencing infertility, undergoing IUI/IVF, as well as experiencing intended parenthood, pregnancy, the "fourth trimester,” and parenting after infertility.
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
(470) 828-2085 View (470) 828-2085
Photo of Keshia McClendon, MSW, LMSW, Pre-Licensed Professional
Keshia McClendon
Pre-Licensed Professional, MSW, LMSW
Verified Verified
1 Endorsed
Decatur, GA 30030  (Online Only)
My areas of expertise include relationship challenges, infertility, pregnancy, postpartum depression, and pregnancy loss.
Welcome. I commend you for embarking on your journey of self-discovery. Change is a constant in life, and transitional periods can often bring about self-doubt, anxiety, depression, and feelings of grief and loss. As your therapist, my objective is to assist you in navigating these challenging times and finding a path forward.
My areas of expertise include relationship challenges, infertility, pregnancy, postpartum depression, and pregnancy loss.
Welcome. I commend you for embarking on your journey of self-discovery. Change is a constant in life, and transitional periods can often bring about self-doubt, anxiety, depression, and feelings of grief and loss. As your therapist, my objective is to assist you in navigating these challenging times and finding a path forward.
(404) 620-2894 View (404) 620-2894
Photo of Dr. Carolyn Brennan, PhD, PMH-C, Psychologist
Dr. Carolyn Brennan
Psychologist, PhD, PMH-C
Verified Verified
Decatur, GA 30030  (Online Only)
Waitlist for new clients
I work with clients who are experiencing symptoms of depression, anxiety, and PTSD, or who are going through challenging life transitions. I also specialize in treating perinatal mental health concerns. The clients I work with are typically looking for coping skills that they can use to navigate life's challenges. I use evidence-based treatments that are supported by research, while also working to create a warm and supportive therapy environment. In addition to my work as a therapist, I'm a part-time instructor at Georgia State University, where I teach doctoral students in clinical psychology.
I work with clients who are experiencing symptoms of depression, anxiety, and PTSD, or who are going through challenging life transitions. I also specialize in treating perinatal mental health concerns. The clients I work with are typically looking for coping skills that they can use to navigate life's challenges. I use evidence-based treatments that are supported by research, while also working to create a warm and supportive therapy environment. In addition to my work as a therapist, I'm a part-time instructor at Georgia State University, where I teach doctoral students in clinical psychology.
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Photo of Joy Cauley, MA, LPC, Pre-Licensed Professional
Joy Cauley
Pre-Licensed Professional, MA, LPC
Verified Verified
3 Endorsed
Decatur, GA 30030
Specialties: Anxiety and depression, perinatal mental health, trauma, faith/integration, stress, life transitions, multicultural counseling, family of origin, and relationship issues.
I love working with adults of all ages and have a heart for supporting women through their journey into motherhood, both pre- and post-partum. I love getting to know people from different cultures, backgrounds, and perspectives than my own and engage in ongoing training to do my very best to serve our diverse community well. I provide individual therapy for adults, as well as skills-based DBT groups.
Specialties: Anxiety and depression, perinatal mental health, trauma, faith/integration, stress, life transitions, multicultural counseling, family of origin, and relationship issues.
I love working with adults of all ages and have a heart for supporting women through their journey into motherhood, both pre- and post-partum. I love getting to know people from different cultures, backgrounds, and perspectives than my own and engage in ongoing training to do my very best to serve our diverse community well. I provide individual therapy for adults, as well as skills-based DBT groups.
(404) 941-1463 View (404) 941-1463
Photo of Ellerbe May, LPC, Licensed Professional Counselor
Ellerbe May
Licensed Professional Counselor, LPC
Verified Verified
Decatur, GA 30030
My practice supports adults in mindfully navigating the challenges of depression, anxiety, relationship issues, and difficult life transitions, including the transition to parenthood. I enjoy working with parents as they navigate difficult moments and phases of their parenting journey and am passionate about helping mothers in the perinatal period, including trying to conceive, pregnancy, postpartum, and the transition to motherhood. For all of us, there are moments in life when things feel like “too much.” These moments are worthy of our attention.
My practice supports adults in mindfully navigating the challenges of depression, anxiety, relationship issues, and difficult life transitions, including the transition to parenthood. I enjoy working with parents as they navigate difficult moments and phases of their parenting journey and am passionate about helping mothers in the perinatal period, including trying to conceive, pregnancy, postpartum, and the transition to motherhood. For all of us, there are moments in life when things feel like “too much.” These moments are worthy of our attention.
(470) 458-4259 View (470) 458-4259
Photo of Brannon C Allen, LPC, CCTP, NCC, Licensed Professional Counselor
Brannon C Allen
Licensed Professional Counselor, LPC, CCTP, NCC
Verified Verified
10 Endorsed
Decatur, GA 30030
I specialize in the treatment of Trauma and Perinatal Mental Health.
Are you in search of support? Perhaps you need help identifying and working through things that are keeping you from feeling content in your life? Maybe you're feeling anxious, overwhelmed, depleted, or just not yourself. I strive to create a warm, supportive environment where you can safely explore yourself and the issues troubling you. It is my mission to help you navigate experiences and challenges within your life, in a way that is both meaningful and oriented with your personal goals, in order to foster healing and growth, as you see it! Feeling unsure about your personal goals? We can work on defining those, too! Let's begin!
I specialize in the treatment of Trauma and Perinatal Mental Health.
Are you in search of support? Perhaps you need help identifying and working through things that are keeping you from feeling content in your life? Maybe you're feeling anxious, overwhelmed, depleted, or just not yourself. I strive to create a warm, supportive environment where you can safely explore yourself and the issues troubling you. It is my mission to help you navigate experiences and challenges within your life, in a way that is both meaningful and oriented with your personal goals, in order to foster healing and growth, as you see it! Feeling unsure about your personal goals? We can work on defining those, too! Let's begin!
(404) 341-7239 View (404) 341-7239
Photo of Jaime Filler - Aspen Grove Counseling and Wellness, MS, LMFT, PMH-C, Marriage & Family Therapist
Aspen Grove Counseling and Wellness
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
2 Endorsed
Decatur, GA 30030
We support college/graduate students, those navigating pregnancy and the postpartum period, and much more.
You've been thinking about reaching out to a therapist for a while now, but it feels so hard to find someone who's a good fit. You've searched the internet looking for a therapist that you can relate with. Maybe you've even reached out to a therapist or two only to find that they are not taking new clients, or worse, they never even called you back. Finding help shouldn't be this hard! Whether you are looking for a couples therapist to help navigate a difficult time with your partner, or if you are coming to therapy on your own because you haven't been feeling like yourself and you could use a little extra help, we are here for you.
We support college/graduate students, those navigating pregnancy and the postpartum period, and much more.
You've been thinking about reaching out to a therapist for a while now, but it feels so hard to find someone who's a good fit. You've searched the internet looking for a therapist that you can relate with. Maybe you've even reached out to a therapist or two only to find that they are not taking new clients, or worse, they never even called you back. Finding help shouldn't be this hard! Whether you are looking for a couples therapist to help navigate a difficult time with your partner, or if you are coming to therapy on your own because you haven't been feeling like yourself and you could use a little extra help, we are here for you.
(770) 464-5240 View (770) 464-5240
Photo of Abby Marateck, MA, LMFT, Marriage & Family Therapist
Abby Marateck
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Decatur, GA 30030
While I have specialties in grief and postpartum mental health, I enjoy working with depression, anxiety, and life transitions.
The future may not feel bright right now. You may be overcome by a feeling of hopelessness that seems like it will last forever. The death of a loved one, the loss of your identity, or loneliness might feel all-consuming. Let the part of you that wants things to be different help you to reach out. I am here to provide a safe space to be heard, to be supported, and to help you identify your unique gifts and strengths. Together we can collaborate to restore balance to your life and let some of the light back in.
While I have specialties in grief and postpartum mental health, I enjoy working with depression, anxiety, and life transitions.
The future may not feel bright right now. You may be overcome by a feeling of hopelessness that seems like it will last forever. The death of a loved one, the loss of your identity, or loneliness might feel all-consuming. Let the part of you that wants things to be different help you to reach out. I am here to provide a safe space to be heard, to be supported, and to help you identify your unique gifts and strengths. Together we can collaborate to restore balance to your life and let some of the light back in.
(404) 724-5511 View (404) 724-5511
Photo of Caroline Singletary, MSW, Pre-Licensed Professional
Caroline Singletary
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Decatur, GA 30030
My areas of expertise, experience, and interest: grief, ADHD and neurodivergence, men, teens, cancer, chronic illness, and caregiving, postpartum and perinatal mood disorders, medical trauma for healthcare providers, and those who work in the film industry.
There are many reasons why you might be seeking therapy at this very moment. It could be because of a major life event- a death, a cancer diagnosis, the end of a relationship, or trauma. It could be because of a lot of small things that have accumulated over time. It could be preventative or restorative. Or it could be just because. You might be therapy-curious, or wonder if you even need therapy. Whatever has brought you to this point, I believe that the most important part of a therapeutic relationship is connection. Our first session is an opportunity to get to know each other and see whether we both feel like it’s the right fit.
My areas of expertise, experience, and interest: grief, ADHD and neurodivergence, men, teens, cancer, chronic illness, and caregiving, postpartum and perinatal mood disorders, medical trauma for healthcare providers, and those who work in the film industry.
There are many reasons why you might be seeking therapy at this very moment. It could be because of a major life event- a death, a cancer diagnosis, the end of a relationship, or trauma. It could be because of a lot of small things that have accumulated over time. It could be preventative or restorative. Or it could be just because. You might be therapy-curious, or wonder if you even need therapy. Whatever has brought you to this point, I believe that the most important part of a therapeutic relationship is connection. Our first session is an opportunity to get to know each other and see whether we both feel like it’s the right fit.
(470) 625-5868 View (470) 625-5868
Photo of Sydney Calloway, LPC, NCC, Counselor
Sydney Calloway
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Decatur, GA 30030
I am a Licensed Professional Counselor and a National Certified Counselor. I graduated from Mercer University with a Master of Science in Clinical Mental Health Counseling. After 5 years of working in community mental health both at the inpatient and outpatient levels I have gained invaluable experience working with individuals from multicultural backgrounds. My experience includes treating individuals struggling with anxiety, depression, bipolar disorders, grief, postpartum, racial issues, substance abuse, and more.
I am a Licensed Professional Counselor and a National Certified Counselor. I graduated from Mercer University with a Master of Science in Clinical Mental Health Counseling. After 5 years of working in community mental health both at the inpatient and outpatient levels I have gained invaluable experience working with individuals from multicultural backgrounds. My experience includes treating individuals struggling with anxiety, depression, bipolar disorders, grief, postpartum, racial issues, substance abuse, and more.
(404) 948-3194 View (404) 948-3194
Photo of Pamala Love, LCSW, Clinical Social Work/Therapist
Pamala Love
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030
I specialize in Military related PTSD, mood disorders, Suicide and Homicide Treatment/ Prevention, Relational Conflict, Postpartum Depression, and Sexual/Intimate Partner Trauma for children and adults.
I can often participate in behavioral health symposiums throughout the country and advocate for supporting marriage, strengthening single-parent homes, and military and veteran families, educating young parents, and promoting collectivism for the community’s wellbeing.
I specialize in Military related PTSD, mood disorders, Suicide and Homicide Treatment/ Prevention, Relational Conflict, Postpartum Depression, and Sexual/Intimate Partner Trauma for children and adults.
I can often participate in behavioral health symposiums throughout the country and advocate for supporting marriage, strengthening single-parent homes, and military and veteran families, educating young parents, and promoting collectivism for the community’s wellbeing.
(678) 203-9342 View (678) 203-9342
Photo of Elise Ramia, LMSW
Elise Ramia
Master Social Worker, LMSW
Verified Verified
6 Endorsed
Decatur, GA 30030
I work with individuals and couples of all backgrounds and take a particular interest in women’s issues such as empowerment, identity, and perinatal mental health.
Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment.
I work with individuals and couples of all backgrounds and take a particular interest in women’s issues such as empowerment, identity, and perinatal mental health.
Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment.
(404) 390-4288 x6 View (404) 390-4288 x6
Photo of Brita S. Reed Lucey, PsyD, MD, MTS, Psychologist
Brita S. Reed Lucey
Psychologist, PsyD, MD, MTS
Verified Verified
Decatur, GA 30030
I offer both group and individual therapy for people on a fertility journey, including experiencing infertility, undergoing IUI/IVF, as well as experiencing intended parenthood, pregnancy, the "fourth trimester,” and parenting after infertility.
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
I offer both group and individual therapy for people on a fertility journey, including experiencing infertility, undergoing IUI/IVF, as well as experiencing intended parenthood, pregnancy, the "fourth trimester,” and parenting after infertility.
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
(802) 520-1034 View (802) 520-1034
Photo of Tamara S Ashley, MS, LPC, NCC, RRT-CP, Licensed Professional Counselor
Tamara S Ashley
Licensed Professional Counselor, MS, LPC, NCC, RRT-CP
Verified Verified
1 Endorsed
Decatur, GA 30030
Have you been dealing with trauma, PTSD, guilt & shame, panic attacks, anxiety, or phobias? I use a gentle, effective therapy approach that can provide healing without the need to relive the emotional pain of the past. As a trauma specialist, I work with rape survivors, veterans, police and other first responders, and clients with trauma from childhood abuse, domestic violence, traumatic childbirth, car accidents, and other traumatic events.
Have you been dealing with trauma, PTSD, guilt & shame, panic attacks, anxiety, or phobias? I use a gentle, effective therapy approach that can provide healing without the need to relive the emotional pain of the past. As a trauma specialist, I work with rape survivors, veterans, police and other first responders, and clients with trauma from childhood abuse, domestic violence, traumatic childbirth, car accidents, and other traumatic events.
(678) 929-1174 View (678) 929-1174
Photo of Keisha Reaves - Push Thru Therapy, NCC, LPC, CPCS, PMH-C, Licensed Professional Counselor
Push Thru Therapy
Licensed Professional Counselor, NCC, LPC, CPCS, PMH-C
Verified Verified
3 Endorsed
Decatur, GA 30030  (Online Only)
We have a group of culturally competent therapists that have experience in working with trauma, anxiety, self-worth, identity, depression, stress management, life transitions, women issues, infertility, infant loss, and maternal mental health (postpartum depression & anxiety).
Are you struggling with past traumas that impact your relationships or daily life? Feeling overwhelmed by the demands of work, family, and your own personal needs? Recovering from a breakup and finding it hard to move forward? At Push Thru Therapy, we understand that everyone’s journey is unique. Our dedicated group practice is committed to supporting individuals through various life challenges, no matter how big or small. We provide a safe and welcoming space where all clients, including women, mothers, and individuals from diverse backgrounds, can explore and address their concerns.
We have a group of culturally competent therapists that have experience in working with trauma, anxiety, self-worth, identity, depression, stress management, life transitions, women issues, infertility, infant loss, and maternal mental health (postpartum depression & anxiety).
Are you struggling with past traumas that impact your relationships or daily life? Feeling overwhelmed by the demands of work, family, and your own personal needs? Recovering from a breakup and finding it hard to move forward? At Push Thru Therapy, we understand that everyone’s journey is unique. Our dedicated group practice is committed to supporting individuals through various life challenges, no matter how big or small. We provide a safe and welcoming space where all clients, including women, mothers, and individuals from diverse backgrounds, can explore and address their concerns.
(678) 374-3818 View (678) 374-3818
Photo of Amy Rostand Morris, LCSW, Clinical Social Work/Therapist
Amy Rostand Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030
I have a general private practice seeing adolescents and adults in individual, couples and family therapies. Among my areas of work are: couples transitioning to parenthood, working with women who are experiencing prenatal and postpartum issues, families having young children with disabilities, parenting difficulties, relationship problems, adolescents and young adults struggling with life transitions, and general stress, anxiety and depression. My approach to psychotherapy is integrative, drawing from many sources particularly psychodynamic and relational principles. As a psychotherapist, my goal is to be present with you, providing a safe space to explore what emerges during the therapy sessions.
I have a general private practice seeing adolescents and adults in individual, couples and family therapies. Among my areas of work are: couples transitioning to parenthood, working with women who are experiencing prenatal and postpartum issues, families having young children with disabilities, parenting difficulties, relationship problems, adolescents and young adults struggling with life transitions, and general stress, anxiety and depression. My approach to psychotherapy is integrative, drawing from many sources particularly psychodynamic and relational principles. As a psychotherapist, my goal is to be present with you, providing a safe space to explore what emerges during the therapy sessions.
(404) 369-2094 View (404) 369-2094
Photo of Jenni Caruso, MEd, LPC, NCC, Licensed Professional Counselor
Jenni Caruso
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Decatur, GA 30030  (Online Only)
My name is Jenni Caruso. I'm a LPC who is dedicated to providing clinically-informed, person-centered therapy services to children, adolescents, & young adults. My clinical expertise include child & adolescent development, emotional/behavioral/social challenges, anxiety, depression, women's issues, grief/loss, miscarriage/child loss, life transitions, ADHD & LGBTQ+. AdditionalIy, I'm a Certified Ketamine-Assisted Psychotherapist & I'm intensively trained to provide Ketamine-Assisted Psychotherapy (KAP) to help my adult clients who struggle with PTSD, treatment-resistant depression, and severe anxiety.
My name is Jenni Caruso. I'm a LPC who is dedicated to providing clinically-informed, person-centered therapy services to children, adolescents, & young adults. My clinical expertise include child & adolescent development, emotional/behavioral/social challenges, anxiety, depression, women's issues, grief/loss, miscarriage/child loss, life transitions, ADHD & LGBTQ+. AdditionalIy, I'm a Certified Ketamine-Assisted Psychotherapist & I'm intensively trained to provide Ketamine-Assisted Psychotherapy (KAP) to help my adult clients who struggle with PTSD, treatment-resistant depression, and severe anxiety.
(678) 347-1316 View (678) 347-1316
Photo of Melissa Light - The Quiet Center Counseling Services, LLC, LPC, NCC, PMH-C, Licensed Professional Counselor
The Quiet Center Counseling Services, LLC
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
Decatur, GA 30030  (Online Only)
Welcome! My name is Melissa Light and I'm a Licensed Professional Counselor. I created The Quiet Center with the goal of giving space to those who are going through life changes and taking on new roles, to be a refuge where you can tune out all the noise and focus on what really matters to you. If you're getting married or trying to start a family, changing careers, coping with grief/loss, managing a challenging pregnancy, adjusting to life with a new baby, struggling to feel like yourself, or experiencing anxiety or depression through any life change, please contact me to find out how I can help.
Welcome! My name is Melissa Light and I'm a Licensed Professional Counselor. I created The Quiet Center with the goal of giving space to those who are going through life changes and taking on new roles, to be a refuge where you can tune out all the noise and focus on what really matters to you. If you're getting married or trying to start a family, changing careers, coping with grief/loss, managing a challenging pregnancy, adjusting to life with a new baby, struggling to feel like yourself, or experiencing anxiety or depression through any life change, please contact me to find out how I can help.
(678) 719-0441 View (678) 719-0441
Photo of Lauren Strine, LMFT, PMH-C, Marriage & Family Therapist
Lauren Strine
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
14 Endorsed
Decatur, GA 30030
You feel like you're not a good enough mother, but you're afraid to admit it to anyone so you're feeling more alone than you ever imagined. It wasn't supposed to be like this. How are other people doing it? You're feeling so overwhelmed you can't think straight, and can hardly handle what used to feel like the simplest of tasks... You're wondering if you'll ever get your old life back, if you'll ever be able to go through the day without crying or lashing out at the people you love most. I get it, and I can help.
You feel like you're not a good enough mother, but you're afraid to admit it to anyone so you're feeling more alone than you ever imagined. It wasn't supposed to be like this. How are other people doing it? You're feeling so overwhelmed you can't think straight, and can hardly handle what used to feel like the simplest of tasks... You're wondering if you'll ever get your old life back, if you'll ever be able to go through the day without crying or lashing out at the people you love most. I get it, and I can help.
(404) 963-8001 View (404) 963-8001
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Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.