Therapists in 30022
![Photo of Stacie Goodson-Jones, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9f21cd2-1842-4cff-88b4-1c756d7a9ad0/1/320x400.jpeg)
Stacie Goodson-Jones
Clinical Social Work/Therapist
Verified Verified
Johns Creek, GA 30022 (Online Only)
My name is Stacie Goodson-Jones. I am a Licensed Clinical Therapist with over 25 years of experience in mental health. I have counseled military veterans for 17 years with a focus on psychosocial rehabilitation, cognitive behavioral therapy, and solution focused brief therapy. My mental health experience also includes counseling children and adolescents. I am the mother of two. In my free time I enjoy reading, cooking, interior decorating, music, and spending time with family and friends. If you're new to therapy or seeking to re-engage in the therapeutic process, I look forward to the opportunity to support you in your mental healt
My name is Stacie Goodson-Jones. I am a Licensed Clinical Therapist with over 25 years of experience in mental health. I have counseled military veterans for 17 years with a focus on psychosocial rehabilitation, cognitive behavioral therapy, and solution focused brief therapy. My mental health experience also includes counseling children and adolescents. I am the mother of two. In my free time I enjoy reading, cooking, interior decorating, music, and spending time with family and friends. If you're new to therapy or seeking to re-engage in the therapeutic process, I look forward to the opportunity to support you in your mental healt
![Photo of Samantha Heuwagen, MA, LMFT, ACS, ABS, Marriage & Family Therapist](https://photos.psychologytoday.com/7c52c5a7-0f97-43d8-8c88-e031582e69ac/2/320x400.jpeg)
Samantha Heuwagen
Marriage & Family Therapist, MA, LMFT, ACS, ABS
Verified Verified
4 Endorsed
Alpharetta, GA 30022
Not accepting new clients
What does it mean to be in a healthy relationship? How do you know you’re in one? Relationships and sexual intimacy can be overwhelming and hard to navigate alone. To make matters worse, we’re surrounded by mixed messages about healthy romantic relationships and consent. To explore what you want from a healthy sexual relationship, you and I will discuss difficult topics without judgement so you can create the romantic and sexual life you want—in and out of the bedroom. You can have a happy, healthy, consent-filled sex life.
What does it mean to be in a healthy relationship? How do you know you’re in one? Relationships and sexual intimacy can be overwhelming and hard to navigate alone. To make matters worse, we’re surrounded by mixed messages about healthy romantic relationships and consent. To explore what you want from a healthy sexual relationship, you and I will discuss difficult topics without judgement so you can create the romantic and sexual life you want—in and out of the bedroom. You can have a happy, healthy, consent-filled sex life.
![Photo of Bob Montes, PhD, BCN, Psychologist](https://photos.psychologytoday.com/51b658f2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Many in today's world are looking for answers to difficult questions. They want to know how to handle the problems they face within their marriages and with their children. Marriages are falling apart because couples lack the skill to communicate their deepest needs. Parents and their children fall into a similar trap and are losing their connections to one another. If you are angry and worried about your future and are losing hope, I urge you to seek help. I offer help from a Christian perspective in marriage and parenting.
Many in today's world are looking for answers to difficult questions. They want to know how to handle the problems they face within their marriages and with their children. Marriages are falling apart because couples lack the skill to communicate their deepest needs. Parents and their children fall into a similar trap and are losing their connections to one another. If you are angry and worried about your future and are losing hope, I urge you to seek help. I offer help from a Christian perspective in marriage and parenting.
![Photo of Teresa Carter, Licensed Professional Counselor](https://photos.psychologytoday.com/c4aa3474-bec3-414c-b772-e7ff6aef6b05/2/320x400.jpeg)
Moving through day-to-day life can sometimes seem almost confounding; like ‘wow, how did life become so difficult!’ Experiencing major life transitions may sometimes be at the forefront; although, often times there is no obvious explanation for the overwhelming feelings that can completely upset life balance and emotional wellbeing. Sometimes the tools that were effective in managing life stressors in the past just no longer seem to work.
Moving through day-to-day life can sometimes seem almost confounding; like ‘wow, how did life become so difficult!’ Experiencing major life transitions may sometimes be at the forefront; although, often times there is no obvious explanation for the overwhelming feelings that can completely upset life balance and emotional wellbeing. Sometimes the tools that were effective in managing life stressors in the past just no longer seem to work.
![Photo of Erika LaCaruba, MA, LAPC, Counselor](https://photos.psychologytoday.com/464a37c5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Currently accepting new VIRTUAL clients! My therapeutic approach centers around providing a safe space for clients to feel heard and supported. As a therapist to children, I can help children build self esteem, increase their coping skills, decrease angry or anxious behaviors, and nurture their creativity. As a therapist to individuals, I can help clients decrease anxiety and depression symptoms, work through difficult periods in their lives, and cultivate hope for their future. As a therapist to families, I can help increase communication, repair relationships, and create a safe environment to heal together.
Currently accepting new VIRTUAL clients! My therapeutic approach centers around providing a safe space for clients to feel heard and supported. As a therapist to children, I can help children build self esteem, increase their coping skills, decrease angry or anxious behaviors, and nurture their creativity. As a therapist to individuals, I can help clients decrease anxiety and depression symptoms, work through difficult periods in their lives, and cultivate hope for their future. As a therapist to families, I can help increase communication, repair relationships, and create a safe environment to heal together.
![Photo of Zach Kissell, LAPC, MS, MEd, Counselor](https://photos.psychologytoday.com/75533027-cd4b-4d29-97fc-de40ca33198b/1/320x400.png)
Zach values an honest and wholehearted relationship with his clients and believes, in that context, lasting trust and growth occurs. He uses Dialectical Behavior Therapy to help couples and individuals cope with distress, learn to modulate their emotions in adaptive ways while improving interpersonal relationships. Zach has worked in a variety of mental health and school settings and blends that experiences and his insights into a holistic approach to suit each client.
Zach values an honest and wholehearted relationship with his clients and believes, in that context, lasting trust and growth occurs. He uses Dialectical Behavior Therapy to help couples and individuals cope with distress, learn to modulate their emotions in adaptive ways while improving interpersonal relationships. Zach has worked in a variety of mental health and school settings and blends that experiences and his insights into a holistic approach to suit each client.
![Photo of Jaqueline Vallina, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c114005-6026-4752-a7a6-450242ce4579/1/320x400.jpeg)
Jaqueline Vallina
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Alpharetta, GA 30022 (Online Only)
I am a Licensed Clinical Social Worker with dual master's degrees in Social Work and Criminology. I believe in providing a non-judgmental and conversational atmosphere with an open and honest dialogue. I have extensive history working with teens and adults. I typically work with individuals experiencing school/work stress, marriage or family difficulties, poor communication, lifestyle transitions, adjusting to college, or graduating college. Discussing topics you don't feel comfortable talking about with others can be difficult. I am here to support, empower, and assist you in overcoming obstacles to become your true self.
I am a Licensed Clinical Social Worker with dual master's degrees in Social Work and Criminology. I believe in providing a non-judgmental and conversational atmosphere with an open and honest dialogue. I have extensive history working with teens and adults. I typically work with individuals experiencing school/work stress, marriage or family difficulties, poor communication, lifestyle transitions, adjusting to college, or graduating college. Discussing topics you don't feel comfortable talking about with others can be difficult. I am here to support, empower, and assist you in overcoming obstacles to become your true self.
![Photo of Alicia B. Saunders, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/3b5f4d15-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Alicia B. Saunders, a leading authority on sexual issues, provides counseling and personal coaching to individuals, couples and groups. Dissatisfied with your sex life? Trouble communicating with your partner? Overwhelmed by stress and anxiety? Contact Dr.Saunders! Some of her specialties include relationship issues, career development, and stress management. She is a Licensed Professional Counselor in Georgia & NJ, as well as a Board Certified Sex Therapist and Clinical Sexologist. Dr. Saunders appeared on ABC's "The View" and was interviewed by Barbara Walters on "Sexual Healing".
Dr. Alicia B. Saunders, a leading authority on sexual issues, provides counseling and personal coaching to individuals, couples and groups. Dissatisfied with your sex life? Trouble communicating with your partner? Overwhelmed by stress and anxiety? Contact Dr.Saunders! Some of her specialties include relationship issues, career development, and stress management. She is a Licensed Professional Counselor in Georgia & NJ, as well as a Board Certified Sex Therapist and Clinical Sexologist. Dr. Saunders appeared on ABC's "The View" and was interviewed by Barbara Walters on "Sexual Healing".
![Photo of Kirsten L Moore, PsyD, Psychologist](https://photos.psychologytoday.com/3c7cac86-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you a parent, adult, or teen who has faced anxiety, panic, depression, mood swings, obsessions, attention problems, or impulsivity? You or your loved one may have had urges to harm themselves or had difficulty making or keeping healthy relationships. I help clients live a Life they experience as Worth Living, learning coping skills to deal with life’s stressors and solve problems one moment at a time. Find peace of mind and live your best life!
Are you a parent, adult, or teen who has faced anxiety, panic, depression, mood swings, obsessions, attention problems, or impulsivity? You or your loved one may have had urges to harm themselves or had difficulty making or keeping healthy relationships. I help clients live a Life they experience as Worth Living, learning coping skills to deal with life’s stressors and solve problems one moment at a time. Find peace of mind and live your best life!
![Photo of Gaynor Butler, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d96a25ca-7cab-4a19-a6ca-fd158ef261c4/1/320x400.jpeg)
My name is Gaynor Butler I am a Licensed Clinical Social Worker in Georgia with over 20 years of experience working in the Mental Health field. I am originally from the UK and came to work here as a professional therapist in 2003. I have much experience working with a diverse population from all walks of life with a wide range of concerns including trauma, family relationship challenges, children, youth and adults, depression, anxiety, parenting problems, career change, and relationship issues. I am passionate about providing quality therapeutic services with a strong ethical foundation to create the changes you desire.
My name is Gaynor Butler I am a Licensed Clinical Social Worker in Georgia with over 20 years of experience working in the Mental Health field. I am originally from the UK and came to work here as a professional therapist in 2003. I have much experience working with a diverse population from all walks of life with a wide range of concerns including trauma, family relationship challenges, children, youth and adults, depression, anxiety, parenting problems, career change, and relationship issues. I am passionate about providing quality therapeutic services with a strong ethical foundation to create the changes you desire.
![Photo of Leslie Perez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87897a77-9d05-43aa-bed5-8637d79ae2bb/1/320x400.jpeg)
Leslie Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30022 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
15 Second Videos
Samantha Heuwagen
Dylan Gunther
Katie Beals Williams
Jazmin Turk
Coach Jay
Jill B Volpe
Palisades Behavioral Health - Joe N. Johnson
Neil W. Monette
Andrea McComis
Dr. Karen Tantillo
Mary Frances Pierce
Lou Carfizzi
Julia Dunn
Christine Cantilena Barnes
Sally Ann Geckeler
AND Therapy
Kristy Larkin Brewer
Ashley Rhys
Amy Almas
Towler Counseling
Phyllis Williams, LMFT, PC
Michelle Shlafman
Latonya Anita Hamilton
Lynn Paige
Shirley Shani Ben Zvi
Thriveworks Counseling & Psychiatry Alpharetta
B. Nilaja Green
Keisha Ray
Timothy Schlairet
Amanda Akers
Jacob Sobel
Kaylee Taylor
Schuyler Osthoff
Lindsey Bustamante
Mallory Callans
Ginny Kington
John W Wilson
Kassie Love
Candice S White
Anchored Mind Counseling + Nutrition
Elaine Moss
Holly Stuckey
Elizabeth Hansen
![Photo of Joanna Goulding Kester, LPC, NCC, CBTS, Licensed Professional Counselor](https://photos.psychologytoday.com/47b1b95c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joanna Goulding Kester
Licensed Professional Counselor, LPC, NCC, CBTS
Verified Verified
Alpharetta, GA 30022
As a Nationally Certified Counselor, I rely on evidence-based practices like Brainspotting and Mindful Cognitive Behavioral Therapy (M-CBT), to help children, adults, and families heal from the past, find stability in the present and hope for the future. My training and experience includes working with the effects of trauma (PTSD) and stressful experiences (e.g. emotional and sexual abuse, affairs, divorce, family conflict, grief, work stress, medical etc). I also work with clients struggling with depression, anxiety, ADHD, gender and sexuality, OCD, Maternal Mental Health, self-harm, behavior disorders and Insomnia.
As a Nationally Certified Counselor, I rely on evidence-based practices like Brainspotting and Mindful Cognitive Behavioral Therapy (M-CBT), to help children, adults, and families heal from the past, find stability in the present and hope for the future. My training and experience includes working with the effects of trauma (PTSD) and stressful experiences (e.g. emotional and sexual abuse, affairs, divorce, family conflict, grief, work stress, medical etc). I also work with clients struggling with depression, anxiety, ADHD, gender and sexuality, OCD, Maternal Mental Health, self-harm, behavior disorders and Insomnia.
![Photo of Crystal Favre, NCC, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/3d4dc2d7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Crystal Favre, LPC has helped hundreds of children, adolescents, adults and families recover, grow and take control of their lives. Sometimes all people need is the first step of recovering and finding balance. Others have goals they're struggling to reach because of obstacles in their way. In each case, Crystal takes a compassionate, patient approach to help each individual/family work out the steps they need to progress toward their goals regardless of the situation.
Crystal Favre, LPC has helped hundreds of children, adolescents, adults and families recover, grow and take control of their lives. Sometimes all people need is the first step of recovering and finding balance. Others have goals they're struggling to reach because of obstacles in their way. In each case, Crystal takes a compassionate, patient approach to help each individual/family work out the steps they need to progress toward their goals regardless of the situation.
![Photo of Dylan Gunther, PhD, NCC, APC, Counselor](https://photos.psychologytoday.com/3ca091f7-dfce-42e3-b12d-4c6fc571706e/2/320x400.jpeg)
I strive to provide a service that will allow my clients to process their issues in a safe space along with providing the opportunity to engage in a goal oriented process that is designed to meet individual needs. I also recognize people come equipped with the skills necessary to improve their lives and my role is to help them harness and direct those skills to improve wellness.
I strive to provide a service that will allow my clients to process their issues in a safe space along with providing the opportunity to engage in a goal oriented process that is designed to meet individual needs. I also recognize people come equipped with the skills necessary to improve their lives and my role is to help them harness and direct those skills to improve wellness.
![Photo of Dr. Emily N Bailey, PsyD, Psychologist](https://photos.psychologytoday.com/6cce0761-ac34-4caa-b6a4-6560f1233cd3/2/320x400.jpeg)
I provide individualized, evidence-based treatment for children, adolescents, and adults with OCD, OCD-related disorders, anxiety disorders, depression, perfectionism, and parenting stress. I am passionate about helping individuals overcome their anxiety through helping people approach (rather than avoid) their fears. I strive to help my patients develop coping skills that will help them live a more meaningful and value-based life.
I provide individualized, evidence-based treatment for children, adolescents, and adults with OCD, OCD-related disorders, anxiety disorders, depression, perfectionism, and parenting stress. I am passionate about helping individuals overcome their anxiety through helping people approach (rather than avoid) their fears. I strive to help my patients develop coping skills that will help them live a more meaningful and value-based life.
![Photo of Kara Z McDaniel, PhD, LPC, NCC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/7cedc104-478f-4fa9-8978-008374132d72/1/320x400.jpeg)
Kara Z McDaniel
Licensed Professional Counselor, PhD, LPC, NCC, BC-TMH
Verified Verified
3 Endorsed
Alpharetta, GA 30022
Over the past 20 years, I have had the amazing opportunity of doing what I am most passionate about which is helping, supporting, and guiding clients through some of the most challenging times in their lives in addition to celebrating with them during times of great progress and success. While creating an environment that is filled with safety, acceptance, empathy, genuineness, compassion, and humor, I am committed to walking beside you through your life's journey. Don't delay in taking the next step in Discovering Your Unique Journey In Life!
Over the past 20 years, I have had the amazing opportunity of doing what I am most passionate about which is helping, supporting, and guiding clients through some of the most challenging times in their lives in addition to celebrating with them during times of great progress and success. While creating an environment that is filled with safety, acceptance, empathy, genuineness, compassion, and humor, I am committed to walking beside you through your life's journey. Don't delay in taking the next step in Discovering Your Unique Journey In Life!
![Photo of Sonya Coy, Licensed Professional Counselor](https://photos.psychologytoday.com/dd61b78d-d09f-4d87-8dd8-cac0fe9b0236/2/320x400.jpeg)
She is a Licensed Professional Counselor (LPC) and a Board Certified Telemental Health (BC-TMH) and has been providing therapy for 16 years. She uses a technique called Rapid Resolution Therapy which is a technique that is used to help clients resolve challenges they are facing rapidly. Some clients have had challenges resolved in one session. Others have seen amazing results in 1 to 6 sessions. This process is painless, which helps the client eliminate the emotional pain without reliving the traumatic or stressful event by telling the therapist over and over again.
She is a Licensed Professional Counselor (LPC) and a Board Certified Telemental Health (BC-TMH) and has been providing therapy for 16 years. She uses a technique called Rapid Resolution Therapy which is a technique that is used to help clients resolve challenges they are facing rapidly. Some clients have had challenges resolved in one session. Others have seen amazing results in 1 to 6 sessions. This process is painless, which helps the client eliminate the emotional pain without reliving the traumatic or stressful event by telling the therapist over and over again.
![Photo of Leslie E Dinkins-Perez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0ed40b8-51bb-42ad-ac61-7d81ca6d3573/1/320x400.jpeg)
Leslie E Dinkins-Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alpharetta, GA 30022
Client's best suited to my specialties and approach are those that are honest, open-minded and willing to do the work needed to bring about healing and change. I am comfortable working with clients of any religion, spirituality, ethnicity, nationality, culture, accent, gender, gender identification, sexual orientation, ability, disability, education level or lack thereof, political preference, style of speech and any kind of background, as long as they are over the age of 18. I have the most training and experience with victims of any kind of abuse and/or trauma, as well as those with substance abuse issues.
Client's best suited to my specialties and approach are those that are honest, open-minded and willing to do the work needed to bring about healing and change. I am comfortable working with clients of any religion, spirituality, ethnicity, nationality, culture, accent, gender, gender identification, sexual orientation, ability, disability, education level or lack thereof, political preference, style of speech and any kind of background, as long as they are over the age of 18. I have the most training and experience with victims of any kind of abuse and/or trauma, as well as those with substance abuse issues.
![Photo of Linda Gould, Licensed Professional Counselor](https://photos.psychologytoday.com/2d632fb6-30bc-476f-aa4e-37317a399566/1/320x400.jpeg)
I meet my clients where they are at in life. Life can be challenging, and it can be helpful to have someone listen empathetically and objectively without judgment to help you navigate life's challenges. Every individual is different, and my approach to therapy will reflect the individual's needs. Therapy requires trust and vulnerability, which can provoke anxiety for some people, but I assure you that I provide a safe, confidential, and compassionate space to explore experiences, thoughts, feelings, and behaviors.
I meet my clients where they are at in life. Life can be challenging, and it can be helpful to have someone listen empathetically and objectively without judgment to help you navigate life's challenges. Every individual is different, and my approach to therapy will reflect the individual's needs. Therapy requires trust and vulnerability, which can provoke anxiety for some people, but I assure you that I provide a safe, confidential, and compassionate space to explore experiences, thoughts, feelings, and behaviors.
![Photo of Nina Cabral, PsyD, Psychologist](https://photos.psychologytoday.com/ee760653-77fb-4938-a542-435b654e2ca3/2/320x400.jpeg)
Are you unhappy with your relationship or struggling to cope with a life transition, loss, recently diagnosed chronic illness, or your child’s behavioral and/or emotional problems? Do you feel stuck, overwhelmed and frustrated? Does your physical appearance make you insecure or unhappy? Do you feel like you are having difficulties managing your new medical diagnosis or problematic lifestyle behaviors (weight management and smoking)? Do you feel your son or daughter has become irritable, stressed, unhappy, or is exhibiting low self-esteem and you have tried everything to make it better and haven’t been able to help him or her?
Are you unhappy with your relationship or struggling to cope with a life transition, loss, recently diagnosed chronic illness, or your child’s behavioral and/or emotional problems? Do you feel stuck, overwhelmed and frustrated? Does your physical appearance make you insecure or unhappy? Do you feel like you are having difficulties managing your new medical diagnosis or problematic lifestyle behaviors (weight management and smoking)? Do you feel your son or daughter has become irritable, stressed, unhappy, or is exhibiting low self-esteem and you have tried everything to make it better and haven’t been able to help him or her?
See more therapy options for 30022
How does your Therapist compare?
Number of Therapists in 30022
300+
Average cost per session
$150
Therapists in 30022 who prioritize treating:
95% | Anxiety |
89% | Depression |
71% | Stress |
69% | Trauma and PTSD |
68% | Relationship Issues |
67% | Life Transitions |
66% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
89% | Aetna |
78% | Cigna and Evernorth |
76% | UnitedHealthcare UHC | UBH |
How Therapists in 30022 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 30022?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.