Photo of Joseph Kwiatkowski, LPC, MEd, MTh, Counselor
Joseph Kwiatkowski
Counselor, LPC, MEd, MTh
Verified Verified
Bluffton, SC 29910
At Kardia Coastal Counseling we believe that redemptive relationships integrated with strong clinical foundations provide the necessary ingredients for positive change. We are passionate about empowering and equipping individuals in the midst of their adversity. We understand that each individual, couple and family is unique and brings unique experiences and circumstances to the counseling relationship. Because of that we offer an integrated approach to counseling that assists clients in applying transformative wisdom that produces hope, which in turn leads one down a path of healing and positive change.
At Kardia Coastal Counseling we believe that redemptive relationships integrated with strong clinical foundations provide the necessary ingredients for positive change. We are passionate about empowering and equipping individuals in the midst of their adversity. We understand that each individual, couple and family is unique and brings unique experiences and circumstances to the counseling relationship. Because of that we offer an integrated approach to counseling that assists clients in applying transformative wisdom that produces hope, which in turn leads one down a path of healing and positive change.
(843) 896-2433 View (843) 896-2433
Photo of Heather Cooper, LPC, Licensed Professional Counselor
Heather Cooper
Licensed Professional Counselor, LPC
Verified Verified
Bluffton, SC 29910
Are you looking for a warm, dynamic counselor who invests in her clients to help produce positive, meaningful change? Are you struggling day to day? If so, I use an integration of evidence-based techniques that will help empower you so you can move in the direction that you want to move in to have a happier and healthier life.
Are you looking for a warm, dynamic counselor who invests in her clients to help produce positive, meaningful change? Are you struggling day to day? If so, I use an integration of evidence-based techniques that will help empower you so you can move in the direction that you want to move in to have a happier and healthier life.
(843) 281-7220 View (843) 281-7220
Photo of Edna Garay-Lajara, MA, LMFT, Marriage & Family Therapist
Edna Garay-Lajara
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bluffton, SC 29910
My desire as therapist is to facilitate healing, growth, and change within a safe environment. I serve a wide variety of the population including individuals, couples and families. My practice focuses on relationship distress amongst family members, women's issues, anxiety, stress, life transitions, couple's issues, remarriage, and blended family’s conflicts. In addition, I offer an integrated Christian counseling worldview with modern clinical therapeutic techniques for those who prefer this perspective.
My desire as therapist is to facilitate healing, growth, and change within a safe environment. I serve a wide variety of the population including individuals, couples and families. My practice focuses on relationship distress amongst family members, women's issues, anxiety, stress, life transitions, couple's issues, remarriage, and blended family’s conflicts. In addition, I offer an integrated Christian counseling worldview with modern clinical therapeutic techniques for those who prefer this perspective.
(843) 438-6875 View (843) 438-6875
Photo of Kimberly Grebb, LPC, RPT, PMH-C, Licensed Professional Counselor
Kimberly Grebb
Licensed Professional Counselor, LPC, RPT, PMH-C
Verified Verified
3 Endorsed
Bluffton, SC 29910  (Online Only)
Do you struggle with anxiety, rage or loss of identity in motherhood that affects the quality of your day-to-day life? Do you feel overwhelmed by endless to-do lists and carrying the mental load of raising children while also managing a household, career or relationships with your partner, family or friends? Do you ever feel like the reality of pregnancy or parenthood doesn't live up to your expectations? Or wonder if you were really cut out for this? If so, you're not alone! Now more than ever, new and expecting mothers are feeling alone and uncertain as they enter one of the most transformative chapters of their lives.
Do you struggle with anxiety, rage or loss of identity in motherhood that affects the quality of your day-to-day life? Do you feel overwhelmed by endless to-do lists and carrying the mental load of raising children while also managing a household, career or relationships with your partner, family or friends? Do you ever feel like the reality of pregnancy or parenthood doesn't live up to your expectations? Or wonder if you were really cut out for this? If so, you're not alone! Now more than ever, new and expecting mothers are feeling alone and uncertain as they enter one of the most transformative chapters of their lives.
(843) 212-6651 View (843) 212-6651
Photo of Laura Buffa Mason, LPC-A, MAC, BA SOC
Laura Buffa Mason
Licensed Professional Counselor Associate, LPC-A, MAC, BA SOC
Verified Verified
Bluffton, SC 29910
My name is Laura Mason, I have been a counselor for 13 years. Starting therapy for the first time or with a new counselor can be hard but DON'T talk yourself out of it. YOU are worth it! My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgment. Therapy looks different for all individuals; my style is compassionate and responsive to each person's unique needs.
My name is Laura Mason, I have been a counselor for 13 years. Starting therapy for the first time or with a new counselor can be hard but DON'T talk yourself out of it. YOU are worth it! My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgment. Therapy looks different for all individuals; my style is compassionate and responsive to each person's unique needs.
(843) 865-8362 View (843) 865-8362
Photo of Theresa Roman, PsyD, Psychologist
Theresa Roman
Psychologist, PsyD
Verified Verified
6 Endorsed
Bluffton, SC 29910
Waitlist for new clients
Our team is accepting new clients. Dr. Roman has a waitlist. A therapy practice JUST for moms! Being a mom at any stage can be hard. Pregnancy and the postpartum period can be an extremely emotional experience for moms. Many changes happen mentally and physically that can make this time period challenging. As many as 1 in 7 moms will experience a perinatal mood and anxiety disorder (PMAD). PMAD can occur at any point from conception through postpartum, sometimes extending into a lengthy course of time if not treated. If you are a mom with these issues, you might feel alone, helpless and fearful of how to ask for help with PMADs.
Our team is accepting new clients. Dr. Roman has a waitlist. A therapy practice JUST for moms! Being a mom at any stage can be hard. Pregnancy and the postpartum period can be an extremely emotional experience for moms. Many changes happen mentally and physically that can make this time period challenging. As many as 1 in 7 moms will experience a perinatal mood and anxiety disorder (PMAD). PMAD can occur at any point from conception through postpartum, sometimes extending into a lengthy course of time if not treated. If you are a mom with these issues, you might feel alone, helpless and fearful of how to ask for help with PMADs.
(843) 994-2244 View (843) 994-2244
Photo of Candida Wiltshire, MSW, LISW-CP, LCSW, Clinical Social Work/Therapist
Candida Wiltshire
Clinical Social Work/Therapist, MSW, LISW-CP, LCSW
Verified Verified
Bluffton, SC 29910  (Online Only)
Candida Wiltshire is a Clinical Social Worker in NJ, SC, and RI. She is a native of Providence, RI, and an HBCU graduate with 10 years of clinical experience. Her work focuses on supporting women from under-represented populations with the struggles of motherhood, personal relationships, burnout prevention, caregiving of children and aging parents, and prioritizing self-care without feeling guilty. Therapy is virtual and client-centered with a focus on building understanding, boundaries, and radical self-love.
Candida Wiltshire is a Clinical Social Worker in NJ, SC, and RI. She is a native of Providence, RI, and an HBCU graduate with 10 years of clinical experience. Her work focuses on supporting women from under-represented populations with the struggles of motherhood, personal relationships, burnout prevention, caregiving of children and aging parents, and prioritizing self-care without feeling guilty. Therapy is virtual and client-centered with a focus on building understanding, boundaries, and radical self-love.
(843) 418-9557 View (843) 418-9557
Photo of Deborah a Walsh, MA, MRC, LPC, Licensed Professional Counselor
Deborah a Walsh
Licensed Professional Counselor, MA, MRC, LPC
Verified Verified
1 Endorsed
Bluffton, SC 29910  (Online Only)
I believe in the innate capacity of human beings to find their own answers, and I see my role as helping to facilitate that process. I enjoy helping people find their own strengths and develop and fine tune their growth. My style is fundamentally humanistic, and I believe that encouragement is at the root of growth and healing. Helping clients to recognize patterns in their lives can also be beneficial. My background in rehabilitation counseling has enabled me to work with adults with a wide variety of disabilities. My personal experiences also enable me to help others with the emotional aspects of serious medical issues.
I believe in the innate capacity of human beings to find their own answers, and I see my role as helping to facilitate that process. I enjoy helping people find their own strengths and develop and fine tune their growth. My style is fundamentally humanistic, and I believe that encouragement is at the root of growth and healing. Helping clients to recognize patterns in their lives can also be beneficial. My background in rehabilitation counseling has enabled me to work with adults with a wide variety of disabilities. My personal experiences also enable me to help others with the emotional aspects of serious medical issues.
(843) 790-6909 View (843) 790-6909
Photo of Jessica Joyce - Psychological & Counseling Associates of the Lowco, PsyD, Psychologist
Psychological & Counseling Associates of the Lowco
Psychologist, PsyD
Verified Verified
3 Endorsed
Bluffton, SC 29910
The practice is owned by Dr. Jessica Joyce, PsyD and the practice is comprised of doctoral-level psychologists and several other master's and doctoral level licensed clinicians who provide quality mental health care. As a mental health collective, we assist members by providing therapy, assessment, counseling and more. We help our clients to connect with one of our doctors who can meet their needs and is available online or in-person. Our clinicians work with children, adolescents, adults, couples, families, and seniors for assessment and psychotherapy.
The practice is owned by Dr. Jessica Joyce, PsyD and the practice is comprised of doctoral-level psychologists and several other master's and doctoral level licensed clinicians who provide quality mental health care. As a mental health collective, we assist members by providing therapy, assessment, counseling and more. We help our clients to connect with one of our doctors who can meet their needs and is available online or in-person. Our clinicians work with children, adolescents, adults, couples, families, and seniors for assessment and psychotherapy.
(843) 594-1505 View (843) 594-1505
Photo of Lisa Hill, MA, LMFT, EMDR, Marriage & Family Therapist
Lisa Hill
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
3 Endorsed
Bluffton, SC 29910
I am a client centered EMDR therapist who works with people to help them discover joy and healing. My office is warm and welcoming, where your best life can begin. I encourage clients to create goals that help them learn to live from a place of authenticity. I love working collaboratively with clients who are interested in changing their lives and want freedom from emotional suffering. Space will be created for your journey. I will partner with you to help you meet your goals. I hold a license in the State of South Carolina and the State of Minnesota. Seeing virtually in SC and virtually for Minnesota clients.
I am a client centered EMDR therapist who works with people to help them discover joy and healing. My office is warm and welcoming, where your best life can begin. I encourage clients to create goals that help them learn to live from a place of authenticity. I love working collaboratively with clients who are interested in changing their lives and want freedom from emotional suffering. Space will be created for your journey. I will partner with you to help you meet your goals. I hold a license in the State of South Carolina and the State of Minnesota. Seeing virtually in SC and virtually for Minnesota clients.
(843) 351-1354 View (843) 351-1354
Photo of Kayla Murch, MA, LPC-A
Kayla Murch
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Bluffton, SC 29910
My name is Kayla, and I am in the business of giving people confidence, hope, and ultimately a happier life. I work to empower individuals and stand with them through the discomfort that is change. I have spent years working with survivors of all types of trauma, focusing on childhood concerns and challenging upbringings. I graduated with an advanced degree in clinical psychology from Centenary University, where I concentrated on CBT, TF-CBT, DBT and attachment theory. My clients have a variety of difficulties, ranging from severe bipolar disorder to mild depression and anxiety.
My name is Kayla, and I am in the business of giving people confidence, hope, and ultimately a happier life. I work to empower individuals and stand with them through the discomfort that is change. I have spent years working with survivors of all types of trauma, focusing on childhood concerns and challenging upbringings. I graduated with an advanced degree in clinical psychology from Centenary University, where I concentrated on CBT, TF-CBT, DBT and attachment theory. My clients have a variety of difficulties, ranging from severe bipolar disorder to mild depression and anxiety.
(843) 738-1181 View (843) 738-1181
Photo of Amanda Gerber, MA, LPC, LMHC, Licensed Professional Counselor
Amanda Gerber
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Bluffton, SC 29910
NOW ACCEPTING NEW CLIENTS! My clients are parents, partners, and professionals that are fed up with feeling out of control of their life. Exhausted and overwhelmed; these individuals and couples are ready for change. They have fight and courage. My clients may have lost themselves temporarily but are willing to fight to get themselves back. So, they google therapy and counseling near me and GOT HERE. Whether the source of stressors is coming at them from family, work, intimate relationships, peers, or any other external factor; we will find the bravery to tackle them one by one. At the end of our time our clients are living again.
NOW ACCEPTING NEW CLIENTS! My clients are parents, partners, and professionals that are fed up with feeling out of control of their life. Exhausted and overwhelmed; these individuals and couples are ready for change. They have fight and courage. My clients may have lost themselves temporarily but are willing to fight to get themselves back. So, they google therapy and counseling near me and GOT HERE. Whether the source of stressors is coming at them from family, work, intimate relationships, peers, or any other external factor; we will find the bravery to tackle them one by one. At the end of our time our clients are living again.
(843) 350-5079 View (843) 350-5079
Photo of Nicole Bossak, MS, LPCA, NBCC
Nicole Bossak
LPC Associate, MS, LPCA, NBCC
Verified Verified
Bluffton, SC 29910
I believe in a well rounded approach to therapy, empowering individuals and helping to better equip them with strategies to build positive change. Through my experience with youth and adolescents, I have found passion in working with individuals to set and achieve goals while building self-esteem and confidence to overcome adversities they are facing. Using approaches rooted in cognitive behavioral therapy, positive mindset, movement and play based modalities I can help clients on the path towards reaching their goals.
I believe in a well rounded approach to therapy, empowering individuals and helping to better equip them with strategies to build positive change. Through my experience with youth and adolescents, I have found passion in working with individuals to set and achieve goals while building self-esteem and confidence to overcome adversities they are facing. Using approaches rooted in cognitive behavioral therapy, positive mindset, movement and play based modalities I can help clients on the path towards reaching their goals.
(843) 483-6214 View (843) 483-6214
Photo of Jeanne R Record - Low Country Family Counseling, LLC, MA, LPC, Licensed Professional Counselor
Low Country Family Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Bluffton, SC 29910
Waitlist for new clients
I can't believe this is happening! Sound familiar? Did you catch your spouse cheating on you? Betrayal, fear, shame, anger, rage, sadness, hyper-vigilance and a host of other intense emotions are consuming your life. Maybe your spouse hasn't cheated on you. Maybe you have drifted apart and you feel like roommates. Is your spouse distracted, spending hours on the computer or clinging to the phone? Do you feel emotionally, physically and spiritually cut off? Have you caught your spouse watching porn? Often times, porn is a major contributor in intimacy disorders and sex addictions. Don't give up, there is hope!
I can't believe this is happening! Sound familiar? Did you catch your spouse cheating on you? Betrayal, fear, shame, anger, rage, sadness, hyper-vigilance and a host of other intense emotions are consuming your life. Maybe your spouse hasn't cheated on you. Maybe you have drifted apart and you feel like roommates. Is your spouse distracted, spending hours on the computer or clinging to the phone? Do you feel emotionally, physically and spiritually cut off? Have you caught your spouse watching porn? Often times, porn is a major contributor in intimacy disorders and sex addictions. Don't give up, there is hope!
(843) 970-1664 View (843) 970-1664
Photo of Kinsey Lynn Keller - High Tide Counseling, MA, LPC, LMHP, MA, LPC, LMHP, Licensed Professional Counselor
High Tide Counseling, MA, LPC, LMHP
Licensed Professional Counselor, MA, LPC, LMHP
Verified Verified
Bluffton, SC 29910
Currently accepting new clients for adolescents, adults, marriage, and family therapy! Many experience unique emotional challenges that require a special treatment approach. I have years of experience working with adolescents and adults, helping them navigate through the turbulent times in life. Learn effective coping skills to reduce depression, fluctuating moods and anxiety, as well as interpersonal issues and poor self-esteem. EMDR for PTSD and trauma based clients. It's always a good time to improve your quality of life! http://www.hightidecounseling.com/
Currently accepting new clients for adolescents, adults, marriage, and family therapy! Many experience unique emotional challenges that require a special treatment approach. I have years of experience working with adolescents and adults, helping them navigate through the turbulent times in life. Learn effective coping skills to reduce depression, fluctuating moods and anxiety, as well as interpersonal issues and poor self-esteem. EMDR for PTSD and trauma based clients. It's always a good time to improve your quality of life! http://www.hightidecounseling.com/
(308) 765-8027 View (308) 765-8027
Photo of Scott Allen, NCC, LPCA
Scott Allen
Licensed Professional Counselor Associate, NCC, LPCA
Verified Verified
Bluffton, SC 29910
Whether you're struggling with prescription pills, alcohol, or another substance, I offer proven, effective outpatient programs tailored to your needs. Whether you require an outpatient rehab or a more intensive partial hospitalization program, I will ensure you get the right program for your recovery. My outpatient programs will provide flexibility so you can attend to work, family, or school duties.
Whether you're struggling with prescription pills, alcohol, or another substance, I offer proven, effective outpatient programs tailored to your needs. Whether you require an outpatient rehab or a more intensive partial hospitalization program, I will ensure you get the right program for your recovery. My outpatient programs will provide flexibility so you can attend to work, family, or school duties.
(843) 892-6930 View (843) 892-6930
Photo of Kimberly Gadson, MA, LPCA
Kimberly Gadson
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
Bluffton, SC 29910
I am a Christian Therapist with 17 years' experience providing counseling services to school aged children with emotional and behavioral concerns. I serve children who are sad, depressed, off task, inattentive and oppositional. I believe there is a reason for a child’s behavioral responses. The issues may be developmental, emotional, medical or trauma related. I will support your family to uncover the underlying issues.
I am a Christian Therapist with 17 years' experience providing counseling services to school aged children with emotional and behavioral concerns. I serve children who are sad, depressed, off task, inattentive and oppositional. I believe there is a reason for a child’s behavioral responses. The issues may be developmental, emotional, medical or trauma related. I will support your family to uncover the underlying issues.
(843) 258-8493 View (843) 258-8493
Photo of Hiyaguha Cohen, PhD, MA, LPCA, NCC, Licensed Professional Counselor
Hiyaguha Cohen
Licensed Professional Counselor, PhD, MA, LPCA, NCC
Verified Verified
Bluffton, SC 29910
You wake up in the morning and the pain is still there. You feel like you might never recover from the loss, the betrayal, the estrangement, the old wounds. You just want to shake the anxiety, the depression, the feeling that you aren't functioning well. And your efforts to do it alone haven't been working. I offer deep and compassionate listening and use powerful, evidence-based methods like EMDR, Cognitive Behavioral Therapy, TAT, Gottman relationship counseling, mindfulness and nature-based healing. My hope is that your vision for yourself will enlarge while you gain clarity, calm, contentment, and confidence.
You wake up in the morning and the pain is still there. You feel like you might never recover from the loss, the betrayal, the estrangement, the old wounds. You just want to shake the anxiety, the depression, the feeling that you aren't functioning well. And your efforts to do it alone haven't been working. I offer deep and compassionate listening and use powerful, evidence-based methods like EMDR, Cognitive Behavioral Therapy, TAT, Gottman relationship counseling, mindfulness and nature-based healing. My hope is that your vision for yourself will enlarge while you gain clarity, calm, contentment, and confidence.
(843) 882-4227 View (843) 882-4227
Photo of Emily L Buck, MA, LPC-A
Emily L Buck
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Bluffton, SC 29910
Are you tired of seeing counselor after counselor and taking medication and nothing seems to work? My clients like to dig deep to explore the origin of their issue, while working together to create a holistic approach to their care. My ideal client appreciates blending alternative therapies, skills and tools to achieve overall wellness. Whether you are working through your trauma journey or happen to be pregnant, we can tailor a plan to meet your needs.
Are you tired of seeing counselor after counselor and taking medication and nothing seems to work? My clients like to dig deep to explore the origin of their issue, while working together to create a holistic approach to their care. My ideal client appreciates blending alternative therapies, skills and tools to achieve overall wellness. Whether you are working through your trauma journey or happen to be pregnant, we can tailor a plan to meet your needs.
(843) 970-1495 View (843) 970-1495
Photo of Dawn L Page, MA, LPC, Licensed Professional Counselor
Dawn L Page
Licensed Professional Counselor, MA, LPC
Verified Verified
Bluffton, SC 29910
Not accepting new clients
Research indicates that the most important factor in a successful outcome in therapy is a positive connection with the counselor where you feel empathy, compassion, and no judgment. My goal is to provide that safe confidential environment where you can share your story as we collaborate to work toward a more healthy "you" and healthier relationships. There is no one else like you emotionally, physically, spiritually or mentally. It can be an exciting journey learning to connect with yourself and others authentically and with an open heart.
Research indicates that the most important factor in a successful outcome in therapy is a positive connection with the counselor where you feel empathy, compassion, and no judgment. My goal is to provide that safe confidential environment where you can share your story as we collaborate to work toward a more healthy "you" and healthier relationships. There is no one else like you emotionally, physically, spiritually or mentally. It can be an exciting journey learning to connect with yourself and others authentically and with an open heart.
(843) 790-2975 View (843) 790-2975
1

See more therapy options for 29910

How does your Therapist compare?

Number of Therapists in 29910

100+

Average cost per session

$140

Therapists in 29910 who prioritize treating:

93% Anxiety
89% Depression
84% Relationship Issues
80% Self Esteem
75% Coping Skills
72% Stress
71% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

72% BlueCross and BlueShield
54% Aetna
49% Cigna and Evernorth

How Therapists in 29910 see their clients

79% In Person and Online
21% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 29910?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.