Photo of Jenn Stublick Jones, LPC, AADC, Licensed Professional Counselor
Jenn Stublick Jones
Licensed Professional Counselor, LPC, AADC
Verified Verified
Greenville, SC 29609
Life is often defined by the habits that we have fostered since childhood without even being aware of them. When the painful consequences of those patterns outweighs the pain of learning something new, we look for solutions. The wounds we’ve experienced and the scars we carry with us have shaped our life, they hold meaning. Exploring the patterns that have developed as a result strengthens us. Taking time to invest in our healing process gives us insights that prepare and equip us to successfully navigate the conflicts and opportunities that we cannot avoid in the future.
Life is often defined by the habits that we have fostered since childhood without even being aware of them. When the painful consequences of those patterns outweighs the pain of learning something new, we look for solutions. The wounds we’ve experienced and the scars we carry with us have shaped our life, they hold meaning. Exploring the patterns that have developed as a result strengthens us. Taking time to invest in our healing process gives us insights that prepare and equip us to successfully navigate the conflicts and opportunities that we cannot avoid in the future.
(864) 453-8841 View (864) 453-8841
Photo of Cheryl Childers, MSW, LISWCPS, LPC, RPTS, ATR-BC, Clinical Social Work/Therapist
Cheryl Childers
Clinical Social Work/Therapist, MSW, LISWCPS, LPC, RPTS, ATR-BC
Verified Verified
6 Endorsed
Greenville, SC 29609
As someone who has experienced past sexual & physical abuse or chronic illness, do you often wonder how to move past the overwhelming shame and pain? Have you tried everything but nothing seems to alleviate the flashbacks or unwanted memories? Do you want to understand dissociation better? Do you long to be free of anxiety depression & suicidal thoughts, longing for connection and worthiness, and to tell your story with a safe, non-judgmental person? Are you willing to examine thoughts, emotions, and behaviors and learn how to utilize your whole self, develop shame resilience—transform the way you live & love in your relationships?
As someone who has experienced past sexual & physical abuse or chronic illness, do you often wonder how to move past the overwhelming shame and pain? Have you tried everything but nothing seems to alleviate the flashbacks or unwanted memories? Do you want to understand dissociation better? Do you long to be free of anxiety depression & suicidal thoughts, longing for connection and worthiness, and to tell your story with a safe, non-judgmental person? Are you willing to examine thoughts, emotions, and behaviors and learn how to utilize your whole self, develop shame resilience—transform the way you live & love in your relationships?
(864) 249-9537 View (864) 249-9537
Photo of Shat'e Griffin - Hope Redefined Counseling, LISW-CP, Clinical Social Work/Therapist
Hope Redefined Counseling
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29609  (Online Only)
Hi, my name is Shat’e and I’m a Clinical Social Worker. Ever had a moment of anger that you regretted later? What do you do when saying “Sorry” isn’t enough? Trust me, you are not the only person struggling with regret. Defeat tries to set in and make you think that you can’t come back from certain mistakes. Don't believe the lie, You ARE NOT your mistakes. You can and will get though every mistake or obstacle that you are currently experiencing! Everyone deserves a healthy relationship. You have the ability to change if you do the work. You don’t have to do the work alone. Allow me to travel this journey of change with you!
Hi, my name is Shat’e and I’m a Clinical Social Worker. Ever had a moment of anger that you regretted later? What do you do when saying “Sorry” isn’t enough? Trust me, you are not the only person struggling with regret. Defeat tries to set in and make you think that you can’t come back from certain mistakes. Don't believe the lie, You ARE NOT your mistakes. You can and will get though every mistake or obstacle that you are currently experiencing! Everyone deserves a healthy relationship. You have the ability to change if you do the work. You don’t have to do the work alone. Allow me to travel this journey of change with you!
(864) 808-3179 View (864) 808-3179
Deborah Downs
Licensed Professional Counselor, MA, LPC, LAC, LLC
Verified Verified
Greenville, SC 29609
Are you feeling overwhelmed by the stress of life? Has life come at you, and you feel hopeless,worthless, stuck, broken, depleted, or depressed? Are you dealing with unhealthy habits or past trauma that you feel is hindering you from being your best self, or do you desire to gain more purpose for your life? I will work with you in a supportive manner to find solutions, direction, balance, and help you gain a better perspective on your life.
Are you feeling overwhelmed by the stress of life? Has life come at you, and you feel hopeless,worthless, stuck, broken, depleted, or depressed? Are you dealing with unhealthy habits or past trauma that you feel is hindering you from being your best self, or do you desire to gain more purpose for your life? I will work with you in a supportive manner to find solutions, direction, balance, and help you gain a better perspective on your life.
(864) 642-2858 View (864) 642-2858
Photo of Carly Guari, MA, LPC, Licensed Professional Counselor
Carly Guari
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Greenville, SC 29609
Yes, you can cuss here. I thought I'd get that out of the way so you know you can be yourself with me. You’ve likely been to therapy before but it didn’t seem to get to the root of the problem. You know deep down there’s more to your healing than merely changing your thoughts. You have a voice inside telling you things like, “I’m not good enough, I have to be perfect, I’m an imposter, I’m unlovable.” You’re tired of believing these messages and fighting them off by yourself. You’ve tried many things to feel better. You've read books, done therapy, saved all the Instagram and/or tik-tok posts about self-care, started a yoga practice…
Yes, you can cuss here. I thought I'd get that out of the way so you know you can be yourself with me. You’ve likely been to therapy before but it didn’t seem to get to the root of the problem. You know deep down there’s more to your healing than merely changing your thoughts. You have a voice inside telling you things like, “I’m not good enough, I have to be perfect, I’m an imposter, I’m unlovable.” You’re tired of believing these messages and fighting them off by yourself. You’ve tried many things to feel better. You've read books, done therapy, saved all the Instagram and/or tik-tok posts about self-care, started a yoga practice…
(864) 713-1141 View (864) 713-1141
Photo of Bria Whitehurst, LCSW, LISW-CP, Clinical Social Work/Therapist
Bria Whitehurst
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
5 Endorsed
Greenville, SC 29609  (Online Only)
Hey there! I'm Bria, a Licensed Clinical Social Worker who is passionate about helping others find strength within themselves to foster healthier relationships, navigate stressors, and find balance within their life. Life can be tricky at times, and it's common to feel overwhelmed, depressed, or discouraged. Would you believe if I told you that these feelings are a normal part of the human experience? And the good news is, you can absolutely learn healthier ways to cope, grow, and heal. As your therapist, my goal is to create a safe, nonjudgmental space where you can explore your thoughts and emotions at your own pace.
Hey there! I'm Bria, a Licensed Clinical Social Worker who is passionate about helping others find strength within themselves to foster healthier relationships, navigate stressors, and find balance within their life. Life can be tricky at times, and it's common to feel overwhelmed, depressed, or discouraged. Would you believe if I told you that these feelings are a normal part of the human experience? And the good news is, you can absolutely learn healthier ways to cope, grow, and heal. As your therapist, my goal is to create a safe, nonjudgmental space where you can explore your thoughts and emotions at your own pace.
(864) 667-6395 View (864) 667-6395
Photo of Ann Brandon, MA, LPC, Licensed Professional Counselor
Ann Brandon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Greenville, SC 29609
My primary focus is working with ages 10 and up who are struggling with managing their mood/ behavior in their daily life. My approach is a mix of compassion, humour, and validation for what you're going through. I am a trained DBT (Dialectical Behavior Therapy) provider. I have received training through Behavioral Tech using Marsha Linehan curriculum. I truly enjoy helping clients create their Life Worth Living by increasing their Mindfulness skills, to help regulate intense emotions and urges. I offer phone coaching for my existing clients to help them use their skills outside of sessions.
My primary focus is working with ages 10 and up who are struggling with managing their mood/ behavior in their daily life. My approach is a mix of compassion, humour, and validation for what you're going through. I am a trained DBT (Dialectical Behavior Therapy) provider. I have received training through Behavioral Tech using Marsha Linehan curriculum. I truly enjoy helping clients create their Life Worth Living by increasing their Mindfulness skills, to help regulate intense emotions and urges. I offer phone coaching for my existing clients to help them use their skills outside of sessions.
(864) 740-4809 View (864) 740-4809
Photo of Rachel Donnelly - Hearts for Hope Therapy, MA
Hearts for Hope Therapy
Licensed Professional Counselor Associate, MA
Verified Verified
Greenville, SC 29609
As a therapist, my practice is individualized and eclectic. Through our therapeutic relationship, I will work with you and your innate capacity to grow towards your desired life fulfillment. I’ll hold you in high regard with a genuine, non-judgmental approach, and encourage you to trust yourself in the midst of the process. My goal is to support your exploration of not only the challenging parts of life, but the joyful as well, in a safe, supportive, and inclusive environment. My approach is tailored to your specific needs in an effort to help you meet your goals.
As a therapist, my practice is individualized and eclectic. Through our therapeutic relationship, I will work with you and your innate capacity to grow towards your desired life fulfillment. I’ll hold you in high regard with a genuine, non-judgmental approach, and encourage you to trust yourself in the midst of the process. My goal is to support your exploration of not only the challenging parts of life, but the joyful as well, in a safe, supportive, and inclusive environment. My approach is tailored to your specific needs in an effort to help you meet your goals.
(864) 651-3279 View (864) 651-3279
Photo of Mary Ashley Allen, LPC, RYT, MA, Licensed Professional Counselor
Mary Ashley Allen
Licensed Professional Counselor, LPC, RYT, MA
Verified Verified
1 Endorsed
Greenville, SC 29609
I guide clients towards deeper, longer lasting healing for the mind, body, and spirit. I work well with concerns like: anxiety, attention/focus, depression, digging deeper into self-awareness, grief/loss, trauma, guilt/shame, overwhelm, people-pleasing, perfectionism, spiritual/religious/existential concerns, getting stuck in fight/flight/freeze, troubled/conflict in relationships, and more. I work well with individuals, small groups, and couples.
I guide clients towards deeper, longer lasting healing for the mind, body, and spirit. I work well with concerns like: anxiety, attention/focus, depression, digging deeper into self-awareness, grief/loss, trauma, guilt/shame, overwhelm, people-pleasing, perfectionism, spiritual/religious/existential concerns, getting stuck in fight/flight/freeze, troubled/conflict in relationships, and more. I work well with individuals, small groups, and couples.
(864) 495-5452 View (864) 495-5452
Photo of Heather Ridge, LPC, LCMHC, MS, Licensed Professional Counselor
Heather Ridge
Licensed Professional Counselor, LPC, LCMHC, MS
Verified Verified
2 Endorsed
Greenville, SC 29609  (Online Only)
You notice yourself trying to manage heightened anxiety or panic associated with uncertainty. Changes in your environment, social interactions, and other people’s moods feel overwhelming. You tune in quickly to other people's needs while navigating the experience of feeling sensitive, shy, or struggling with self-esteem. When too much is going on at once you recharge by withdrawing to a quiet place to have a sense of relief. You may identify as a highly creative and innovative person wondering, “How can I get above my self-doubt?”
You notice yourself trying to manage heightened anxiety or panic associated with uncertainty. Changes in your environment, social interactions, and other people’s moods feel overwhelming. You tune in quickly to other people's needs while navigating the experience of feeling sensitive, shy, or struggling with self-esteem. When too much is going on at once you recharge by withdrawing to a quiet place to have a sense of relief. You may identify as a highly creative and innovative person wondering, “How can I get above my self-doubt?”
(828) 383-9943 View (828) 383-9943
Photo of Amie Gill, MA, NCC, LPC-A
Amie Gill
Licensed Professional Counselor Associate, MA, NCC, LPC-A
Verified Verified
Greenville, SC 29609
I strive to create a non-judgmental space for my clients and believe that your life is made of unique stories that you are the expert on. As a trauma-informed therapist, I utilize an integrative approach that draws from a variety of techniques and theories including attachment theory, somatic experiencing, internal family systems, and reality therapy. For those who have experienced trauma, it can be challenging to feel connected to yourself and those around you. In therapy we will work together to develop a plan specific to your needs, prioritizing building connection to your own emotions and body.
I strive to create a non-judgmental space for my clients and believe that your life is made of unique stories that you are the expert on. As a trauma-informed therapist, I utilize an integrative approach that draws from a variety of techniques and theories including attachment theory, somatic experiencing, internal family systems, and reality therapy. For those who have experienced trauma, it can be challenging to feel connected to yourself and those around you. In therapy we will work together to develop a plan specific to your needs, prioritizing building connection to your own emotions and body.
(864) 523-9156 View (864) 523-9156
Photo of Stephanie Ramey Warren, MSW, LISW-CP, EMDR-C, Clinical Social Work/Therapist
Stephanie Ramey Warren
Clinical Social Work/Therapist, MSW, LISW-CP, EMDR-C
Verified Verified
2 Endorsed
Greenville, SC 29609  (Online Only)
Waitlist for new clients
I am currently accepting clients on my waitlist for remote therapy; I am certified in EMDR and my practice focuses on specializing in it. Much of my experience is in helping clients move forward after trauma.
I am currently accepting clients on my waitlist for remote therapy; I am certified in EMDR and my practice focuses on specializing in it. Much of my experience is in helping clients move forward after trauma.
(864) 704-1596 View (864) 704-1596
Photo of Heather Corley, LISW-CP, LAC, Clinical Social Work/Therapist
Heather Corley
Clinical Social Work/Therapist, LISW-CP, LAC
Verified Verified
2 Endorsed
Greenville, SC 29609
I got into therapy so I could help people end the cycles detracting from their fullest potential in life. So many of us plug through the day with nasty negative thoughts about ourselves, leaving us drained of energy and an incapacity to be mindful and present with each other. Using EMDR, mindfulness, and a heavy dose of humanity and empathy, I help my clients obtain the changes they seek in order to be the best versions of themselves. My style is thoughtful, witty, intentional, and comfortable and I'm always happy to help those who are ready to help themselves grow!
I got into therapy so I could help people end the cycles detracting from their fullest potential in life. So many of us plug through the day with nasty negative thoughts about ourselves, leaving us drained of energy and an incapacity to be mindful and present with each other. Using EMDR, mindfulness, and a heavy dose of humanity and empathy, I help my clients obtain the changes they seek in order to be the best versions of themselves. My style is thoughtful, witty, intentional, and comfortable and I'm always happy to help those who are ready to help themselves grow!
(864) 689-2373 View (864) 689-2373
Photo of Caroline Allison, LMFT-A, Marriage & Family Therapist Associate
Caroline Allison
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Greenville, SC 29609
We search for therapy when we're in the in-between, when we find ourselves stuck in liminal space between where we came from and where we want to be. My name is Caroline Allison (she/her) and I'm a licensed marriage & family therapy associate in Greenville, SC. I work with both individuals and couples who are seeking therapy to address issues in their relationships, have experienced loss, or are working through life transitions.
We search for therapy when we're in the in-between, when we find ourselves stuck in liminal space between where we came from and where we want to be. My name is Caroline Allison (she/her) and I'm a licensed marriage & family therapy associate in Greenville, SC. I work with both individuals and couples who are seeking therapy to address issues in their relationships, have experienced loss, or are working through life transitions.
(864) 528-4859 View (864) 528-4859
Photo of Cindy Coxie, MA, LPC, Licensed Professional Counselor
Cindy Coxie
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenville, SC 29609
Are you experiencing problems that are hard to deal with? Situations such as, the loss of a loved one, adult/childhood trauma, raising difficult children, or relationship conflict often increase stress and depression. Fear or uncertainty of the future can elevate anxiety to the point it impairs relationships and performance. Coping with circumstances, yourself, or others is not always easy. It can be overwhelming and complex. Counseling provides a safe place where you can process painful emotions. Together we can make the journey to healing and well-being.
Are you experiencing problems that are hard to deal with? Situations such as, the loss of a loved one, adult/childhood trauma, raising difficult children, or relationship conflict often increase stress and depression. Fear or uncertainty of the future can elevate anxiety to the point it impairs relationships and performance. Coping with circumstances, yourself, or others is not always easy. It can be overwhelming and complex. Counseling provides a safe place where you can process painful emotions. Together we can make the journey to healing and well-being.
(864) 514-5690 View (864) 514-5690
Photo of Sarah Van Wyk, MA, NCC, LPC, Licensed Professional Counselor
Sarah Van Wyk
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Greenville, SC 29609
Do you want to heal your relationship with food and your body? Do you feel stuck in an endless cycle of self loathing and self judgement? It doesn't have to be this way. Allow me to help you free yourself of your internal struggles so you can reveal your true potential, and live a more fulfilled and complete life. I am passionate and excited about the therapeutic work I do with each individual client. I strive to build a safe, trusting and honest therapeutic relationship.
Do you want to heal your relationship with food and your body? Do you feel stuck in an endless cycle of self loathing and self judgement? It doesn't have to be this way. Allow me to help you free yourself of your internal struggles so you can reveal your true potential, and live a more fulfilled and complete life. I am passionate and excited about the therapeutic work I do with each individual client. I strive to build a safe, trusting and honest therapeutic relationship.
(864) 206-5203 View (864) 206-5203
Photo of Brianna Norwood, MEd, EdS, LPCA, NCC
Brianna Norwood
Licensed Professional Counselor Associate, MEd, EdS, LPCA, NCC
Verified Verified
1 Endorsed
Greenville, SC 29609
Are you feeling dysregulated, not yourself, or stuck in a fight or flight after experiencing trauma? Have you lost interest in things you used to enjoy? Do you experience anxiety or worry? Are you exhausted because your brain won’t turn off at night? Do you think, “I don’t even know who I am anymore or even who I want to be”? Do you feel like you are constantly holding onto shame and guilt or that you’re not good enough? Do you need to learn how to self regulate, increase confidence, trust yourself, and be present in the here and now?
Are you feeling dysregulated, not yourself, or stuck in a fight or flight after experiencing trauma? Have you lost interest in things you used to enjoy? Do you experience anxiety or worry? Are you exhausted because your brain won’t turn off at night? Do you think, “I don’t even know who I am anymore or even who I want to be”? Do you feel like you are constantly holding onto shame and guilt or that you’re not good enough? Do you need to learn how to self regulate, increase confidence, trust yourself, and be present in the here and now?
(864) 732-2221 View (864) 732-2221
Photo of Deneisha S Scott-Poe, PhD, LMFT-A, Marriage & Family Therapist Associate
Deneisha S Scott-Poe
Marriage & Family Therapist Associate, PhD, LMFT-A
Verified Verified
4 Endorsed
Greenville, SC 29609
Do you find yourself in the throws of a life transition? Whether you are aging, caring for an aging family member, navigating intimate relationships, or unsure where you are going in life. If these things are causing you distress and you need help sorting it out, Dr. Deneisha Scott-Poe’s got you. She has a range of experiences working with adult individuals and couples of all ages and has helped numerous clients reach their therapeutic goals.
Do you find yourself in the throws of a life transition? Whether you are aging, caring for an aging family member, navigating intimate relationships, or unsure where you are going in life. If these things are causing you distress and you need help sorting it out, Dr. Deneisha Scott-Poe’s got you. She has a range of experiences working with adult individuals and couples of all ages and has helped numerous clients reach their therapeutic goals.
(864) 991-4338 View (864) 991-4338
Photo of Emily Morgan-McClain, MSW, LCSW, Clinical Social Work/Therapist
Emily Morgan-McClain
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenville, SC 29609
I work with individuals, couples/co-parents, and families. I see children in play therapy from three years old and up as well as adolescents. I work with many families going through the difficult family transition of separation/divorce/remarriage/grief. I enjoy working with couples and utilizing the Myers-Briggs Type Indicator (MBTI) to remind couples to acknowledge, appreciate and respect their differences. I found the MBTI to be especially beneficial to couples considering marriage or long-term commitments.
I work with individuals, couples/co-parents, and families. I see children in play therapy from three years old and up as well as adolescents. I work with many families going through the difficult family transition of separation/divorce/remarriage/grief. I enjoy working with couples and utilizing the Myers-Briggs Type Indicator (MBTI) to remind couples to acknowledge, appreciate and respect their differences. I found the MBTI to be especially beneficial to couples considering marriage or long-term commitments.
(864) 507-9261 View (864) 507-9261
Photo of Darah Skean, MA, LPC, Licensed Professional Counselor
Darah Skean
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Greenville, SC 29609
Life can be unpredictable, exhausting, and present challenges we never thought we’d encounter. You deserve a non-judgmental space where you can drop your shoulders a bit and express yourself. I commit to providing a supportive environment to listen to your concerns, explore your options, and become more grounded in who you are. Whether you're grappling with what seems like endless anxiety, managing the complexities of trauma, or sorting through rigid beliefs of religion - my goal is to support you. I am committed to helping clients find resilience within themselves to foster their own transformation.
Life can be unpredictable, exhausting, and present challenges we never thought we’d encounter. You deserve a non-judgmental space where you can drop your shoulders a bit and express yourself. I commit to providing a supportive environment to listen to your concerns, explore your options, and become more grounded in who you are. Whether you're grappling with what seems like endless anxiety, managing the complexities of trauma, or sorting through rigid beliefs of religion - my goal is to support you. I am committed to helping clients find resilience within themselves to foster their own transformation.
(864) 528-0620 View (864) 528-0620
1

How does your Therapist compare?

Number of Therapists in 29609

90+

Average cost per session

$125

Therapists in 29609 who prioritize treating:

93% Anxiety
87% Depression
75% Trauma and PTSD
70% Relationship Issues
65% Grief
63% Self Esteem
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
75% UnitedHealthcare UHC | UBH
67% Aetna

How Therapists in 29609 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

88% Female
11% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 29609?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.