Photo of Dianne Winchester, MA, LPC, LAC, Licensed Professional Counselor
Dianne Winchester
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Myrtle Beach, SC 29578
Not accepting new clients
Do you realize the answers you seek exist within you? Life’s disruptions, losses and painful experiences leave negative imprints, which result in unpleasant symptoms like low self-esteem, limiting self-beliefs and negative thoughts about others and life. These experiences and the undesirable impacts cloud the part of you with all of the answers, your true essence. Together we will work to liberate you from the marks that past disturbances have left in order to be the healthiest and best version of your true self. Take a journey to intimately know and love yourself, and discover the roots of your thoughts, feelings and behaviors.
Do you realize the answers you seek exist within you? Life’s disruptions, losses and painful experiences leave negative imprints, which result in unpleasant symptoms like low self-esteem, limiting self-beliefs and negative thoughts about others and life. These experiences and the undesirable impacts cloud the part of you with all of the answers, your true essence. Together we will work to liberate you from the marks that past disturbances have left in order to be the healthiest and best version of your true self. Take a journey to intimately know and love yourself, and discover the roots of your thoughts, feelings and behaviors.
(843) 258-1361 View (843) 258-1361
Photo of Jim Bennett - Bennett Counseling, MA, LPC, NCC, MAC, LAC, Licensed Professional Counselor
Bennett Counseling
Licensed Professional Counselor, MA, LPC, NCC, MAC, LAC
Verified Verified
Myrtle Beach, SC 29578
Hello, I am Jim Bennett ,Counselor. I have compassionately worked with families, couples, individuals, teens and groups for over 29 years. I have worked with these clients in a private practice setting and in an addictions treatment center setting. I have accomplished Masters Degrees in both Counseling and Clinical Psychology. I studied both disciplines to equip myself for assessment as well as treatment . I became a counselor to help teens navigate their way into adulthood. I quickly found that the family is where it all starts. Therefore, I focused on family/marriage counseling. From there I branched into addiction counseling.
Hello, I am Jim Bennett ,Counselor. I have compassionately worked with families, couples, individuals, teens and groups for over 29 years. I have worked with these clients in a private practice setting and in an addictions treatment center setting. I have accomplished Masters Degrees in both Counseling and Clinical Psychology. I studied both disciplines to equip myself for assessment as well as treatment . I became a counselor to help teens navigate their way into adulthood. I quickly found that the family is where it all starts. Therefore, I focused on family/marriage counseling. From there I branched into addiction counseling.
(843) 508-6284 View (843) 508-6284
Photo of Bonnie J Smith, PhD, MSW, LISW-CP, Clinical Social Work/Therapist
Bonnie J Smith
Clinical Social Work/Therapist, PhD, MSW, LISW-CP
Verified Verified
Myrtle Beach, SC 29578  (Online Only)
People often turn to therapy when they are feeling stuck or are facing challenging decisions. My approach is to foster meaningful therapeutic connections where people can truly be themselves and feel at ease expressing their emotions, thoughts, and experiences. As a member of the LGBTQ+ community, I frequently work with clients who are also part of the community or are supportive allies. I have experience working with people navigating anxiety, depression, grief, relationship issues, life-changing events, and chronic illness, as well as queer issues such as coming out, gender identity, and transitioning.
People often turn to therapy when they are feeling stuck or are facing challenging decisions. My approach is to foster meaningful therapeutic connections where people can truly be themselves and feel at ease expressing their emotions, thoughts, and experiences. As a member of the LGBTQ+ community, I frequently work with clients who are also part of the community or are supportive allies. I have experience working with people navigating anxiety, depression, grief, relationship issues, life-changing events, and chronic illness, as well as queer issues such as coming out, gender identity, and transitioning.
(864) 310-7104 View (864) 310-7104
Photo of Jennifer FitzGerald, MS, LMHC, LPC, Licensed Professional Counselor
Jennifer FitzGerald
Licensed Professional Counselor, MS, LMHC, LPC
Verified Verified
Myrtle Beach, SC 29578  (Online Only)
Welcome! My name is Jennifer and I am a Licensed Professional Counselor providing counseling services to individuals in both South Carolina and Hawaii. I have been counseling children, adolescents, adults and families for nearly 21 years. In addition to counseling, I offer clinical supervision services to those working towards licensure.
Welcome! My name is Jennifer and I am a Licensed Professional Counselor providing counseling services to individuals in both South Carolina and Hawaii. I have been counseling children, adolescents, adults and families for nearly 21 years. In addition to counseling, I offer clinical supervision services to those working towards licensure.
(843) 960-3312 View (843) 960-3312
Photo of Patricia Kelly Card, MS, LPC, Licensed Professional Counselor
Patricia Kelly Card
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Myrtle Beach, SC 29578
Every person needs a little help sometimes. I provide empathy, unconditional positive regard, and acceptance for each client’s perspective. I aspire to provide a safe space for individuals to realize their present and future potential through acknowledgement of past realities, and recognition of hope for the future. I believe the client is the expert regarding their life and I promote clients to take control over their life to elevate themselves and build healthy relationships with others.
Every person needs a little help sometimes. I provide empathy, unconditional positive regard, and acceptance for each client’s perspective. I aspire to provide a safe space for individuals to realize their present and future potential through acknowledgement of past realities, and recognition of hope for the future. I believe the client is the expert regarding their life and I promote clients to take control over their life to elevate themselves and build healthy relationships with others.
(843) 829-5493 View (843) 829-5493
Photo of Niesha N White - Essential Connections Wellness Services, PLLC, MA, LCMHC, LPC, Licensed Professional Counselor
Essential Connections Wellness Services, PLLC
Licensed Professional Counselor, MA, LCMHC, LPC
Verified Verified
Myrtle Beach, SC 29578  (Online Only)
I am accepting clients that work in professional services such as Mental Health, Legal Systems, Healthcare Systems, Education, etc... My client may have difficulties adjusting to to life transitions or have difficulties managing stress overall. My client may feel underappreciated and undercompensated with work/life demand and need support through different life transitions. My client may be experiencing active mental health symptoms impacting their ability to function at home, on the job, and/or in the community. Lastly, my clients want to feel supported by someone who works in the professional field and values self-care.
I am accepting clients that work in professional services such as Mental Health, Legal Systems, Healthcare Systems, Education, etc... My client may have difficulties adjusting to to life transitions or have difficulties managing stress overall. My client may feel underappreciated and undercompensated with work/life demand and need support through different life transitions. My client may be experiencing active mental health symptoms impacting their ability to function at home, on the job, and/or in the community. Lastly, my clients want to feel supported by someone who works in the professional field and values self-care.
(910) 385-9142 View (910) 385-9142
Photo of Jennie M Cassidy, PhD, Psychologist
Jennie M Cassidy
Psychologist, PhD
Verified Verified
Myrtle Beach, SC 29578
Waitlist for new clients
I provide compassionate psychological services to adults, specializing in anxiety, depression, eating disorders, trauma, and relationships. Sometimes life is really hard and we get stuck in the way we think, feel, and act; or we struggle to cope with what life has thrown at us. My approach is to help you feel heard and partner with you to develop new ways to see yourself and the world. Together we work to understand you and your life, and then identify ways to help you become a happier and healthier you. If you don’t quite understand what is going wrong, I utilize psychological testing to help you figure it out.
I provide compassionate psychological services to adults, specializing in anxiety, depression, eating disorders, trauma, and relationships. Sometimes life is really hard and we get stuck in the way we think, feel, and act; or we struggle to cope with what life has thrown at us. My approach is to help you feel heard and partner with you to develop new ways to see yourself and the world. Together we work to understand you and your life, and then identify ways to help you become a happier and healthier you. If you don’t quite understand what is going wrong, I utilize psychological testing to help you figure it out.
(843) 268-4533 View (843) 268-4533

More Therapists Nearby

Photo of Dr. Sheliza Thompson, PhD, MA, MS, LPCA, LPC Intern
Dr. Sheliza Thompson
LPC Intern, PhD, MA, MS, LPCA
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588
Hello! My name is Dr. Sheliza Thompson and I am a Licensed Professional Counselor Associate (LPCA) at Good Vibes Therapy Center located in Myrtle Beach. I am committed to helping individuals and families overcome their unique challenges and improve their, overall, wellbeing. I work collaboratively with my clients to explore their thoughts, emotions, and behaviors, identify patterns that may be hindering their growth, and develop effective coping strategies to manage stress, anxiety, depression, and other mental health issues.
Hello! My name is Dr. Sheliza Thompson and I am a Licensed Professional Counselor Associate (LPCA) at Good Vibes Therapy Center located in Myrtle Beach. I am committed to helping individuals and families overcome their unique challenges and improve their, overall, wellbeing. I work collaboratively with my clients to explore their thoughts, emotions, and behaviors, identify patterns that may be hindering their growth, and develop effective coping strategies to manage stress, anxiety, depression, and other mental health issues.
(843) 305-4116 View (843) 305-4116
Photo of Fran Colello, LCSW, SIFI, Clinical Social Work/Therapist
Fran Colello
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
Myrtle Beach, SC 29588  (Online Only)
Many of my clients are Law Enforcement, First Responders, Active Military, and Veterans who have been reluctant to begin therapy. My areas of specialty are anxiety & depression, trauma, alcohol/substance use, dual-diagnosis, and addressing the issues that result from these problems such as interpersonal and relationship issues, self esteem issues, and overall poor coping skills. When clients reach out to me, whether through email or voicemail, I make every attempt to return the correspondence. I want my clients to feel heard and that begins at the initial outreach. Please leave me a message, I'll respond at my earliest convenience.
Many of my clients are Law Enforcement, First Responders, Active Military, and Veterans who have been reluctant to begin therapy. My areas of specialty are anxiety & depression, trauma, alcohol/substance use, dual-diagnosis, and addressing the issues that result from these problems such as interpersonal and relationship issues, self esteem issues, and overall poor coping skills. When clients reach out to me, whether through email or voicemail, I make every attempt to return the correspondence. I want my clients to feel heard and that begins at the initial outreach. Please leave me a message, I'll respond at my earliest convenience.
(631) 856-7310 View (631) 856-7310
Photo of Jo Sortelli - Sortelli Counseling, LMFT, Marriage & Family Therapist
Sortelli Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588  (Online Only)
Not accepting new clients
My goal as therapist to help you make sense of difficult situations due to relationship, family issues or communication issues. We will work collaboratively to help you acquire the tools to make progress toward your goals. I believe therapy is most effective when personalized to meet your needs, so I make use of various therapeutic techniques, drawing primarily from a cognitive behavioral therapy approach. Our sessions often focus on helping you gain insight into patterns of thinking and behaving while learning to modify unhelpful thoughts and behaviors.
My goal as therapist to help you make sense of difficult situations due to relationship, family issues or communication issues. We will work collaboratively to help you acquire the tools to make progress toward your goals. I believe therapy is most effective when personalized to meet your needs, so I make use of various therapeutic techniques, drawing primarily from a cognitive behavioral therapy approach. Our sessions often focus on helping you gain insight into patterns of thinking and behaving while learning to modify unhelpful thoughts and behaviors.
View
Photo of Dr. Jennifer A Zeuschner, LCMHC, NCC, PhD, Licensed Professional Counselor
Dr. Jennifer A Zeuschner
Licensed Professional Counselor, LCMHC, NCC, PhD
Verified Verified
Myrtle Beach, SC 29577
We are licensed clinical mental health professionals specializing in utilizing state-of-the-art assessment and therapy techniques to detect and treat learning disabilities, ADHD, autism, and other emotional/personality issues which may hinder a child's functional experience. We use psychological/neuropsychological testing tools to pinpoint areas of concern.
We are licensed clinical mental health professionals specializing in utilizing state-of-the-art assessment and therapy techniques to detect and treat learning disabilities, ADHD, autism, and other emotional/personality issues which may hinder a child's functional experience. We use psychological/neuropsychological testing tools to pinpoint areas of concern.
(843) 305-6482 View (843) 305-6482
Photo of Amy Cantley, MA,  LPC, Licensed Professional Counselor
Amy Cantley
Licensed Professional Counselor, MA, LPC
Verified Verified
Myrtle Beach, SC 29577
Amy Cantley, a Licensed Professional Counselor at LifeStance Health, brings 28 years of experience to her practice, offering compassionate and expert mental health care to individuals across the state. Amy’s approach is tailored to meet the unique emotional needs of each client, whether working with children, teens, adults, or seniors. Her goal is to create a safe, non-judgmental space where clients feel heard and supported as they navigate life’s challenges. Specializing in individual, couple, family, and group therapy, Amy uses an eclectic blend of evidence-based therapies to ensure personalized treatment plans.
Amy Cantley, a Licensed Professional Counselor at LifeStance Health, brings 28 years of experience to her practice, offering compassionate and expert mental health care to individuals across the state. Amy’s approach is tailored to meet the unique emotional needs of each client, whether working with children, teens, adults, or seniors. Her goal is to create a safe, non-judgmental space where clients feel heard and supported as they navigate life’s challenges. Specializing in individual, couple, family, and group therapy, Amy uses an eclectic blend of evidence-based therapies to ensure personalized treatment plans.
(855) 252-6396 View (855) 252-6396
Photo of Joel Schmidt, MA, LMHC, Licensed Professional Counselor
Joel Schmidt
Licensed Professional Counselor, MA, LMHC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29577  (Online Only)
You'd be "fine" without therapy, but you know there's probably some stuff you could sort through as you work on becoming an even better version of yourself: anxiety in certain situations, how you deal with conflict, "stuff" that comes up in relationships. On the surface you're doing well. You've "made it" by society's standards, but haven't found the "hack" to happiness and just can't be present. People might be surprised if they learned that below it all you sometimes really struggle...struggle to know how to cope in healthy ways, how to handle all of the overwhelm, and how to get our of your own mind - and out of your own way.
You'd be "fine" without therapy, but you know there's probably some stuff you could sort through as you work on becoming an even better version of yourself: anxiety in certain situations, how you deal with conflict, "stuff" that comes up in relationships. On the surface you're doing well. You've "made it" by society's standards, but haven't found the "hack" to happiness and just can't be present. People might be surprised if they learned that below it all you sometimes really struggle...struggle to know how to cope in healthy ways, how to handle all of the overwhelm, and how to get our of your own mind - and out of your own way.
(843) 829-5417 View (843) 829-5417
Photo of Dr. Mandy F Mitchell, PhD, LISW-CP, CGT, Clinical Social Work/Therapist
Dr. Mandy F Mitchell
Clinical Social Work/Therapist, PhD, LISW-CP, CGT
Verified Verified
Myrtle Beach, SC 29588
Are you tired of fighting? Do you feel more like roommates than life partners? Do you feel as if you go round and round about the same issues with no resolve? I can help. As a Certified Gottman Therapist and Clinician for more than 10 years, I can teach you the skills needed to stop those conflicts in their tracks. Imagine your spouse as your best friend and confidante, deeply connected. Let's get started.
Are you tired of fighting? Do you feel more like roommates than life partners? Do you feel as if you go round and round about the same issues with no resolve? I can help. As a Certified Gottman Therapist and Clinician for more than 10 years, I can teach you the skills needed to stop those conflicts in their tracks. Imagine your spouse as your best friend and confidante, deeply connected. Let's get started.
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Photo of Michele Gallagher - Gallagher Counseling and Consultation LLC, MSW, LISW-CP, S, NC-LCSW, Clinical Social Work/Therapist
Gallagher Counseling and Consultation LLC
Clinical Social Work/Therapist, MSW, LISW-CP, S, NC-LCSW
Verified Verified
Myrtle Beach, SC 29588
Do you feel like your mind never turns off and the more you think the less clear things get? Or do you have constant fear and anxiety that prevent you from living life to your fullest? Does life always seem so stressful? This is not what you envisioned for yourself and you are worth living a happy fulfilled life. Once you gain awareness and clarity, the clutter of fear and sadness can clear and steps can be taken to change course.
Do you feel like your mind never turns off and the more you think the less clear things get? Or do you have constant fear and anxiety that prevent you from living life to your fullest? Does life always seem so stressful? This is not what you envisioned for yourself and you are worth living a happy fulfilled life. Once you gain awareness and clarity, the clutter of fear and sadness can clear and steps can be taken to change course.
(910) 520-8358 View (910) 520-8358
Photo of Dr. LaKisha C Hudson, LCPC, LPC, CST, CRC, Counselor
Dr. LaKisha C Hudson
Counselor, LCPC, LPC, CST, CRC
Verified Verified
Myrtle Beach, SC 29588  (Online Only)
Waitlist for new clients
Welcome! Dr. KiKi's ideal clients seek holistic growth, facing challenges such as intimacy issues, trust concerns, infidelity, anxiety, sexual challenges, or navigating their identity within the LGBTQIA+ and kink communities. They desire a non-judgmental space to explore their mind, body, and spirit, aiming to build healthier relationships, enhance self-awareness, and achieve emotional balance. Dr. KiKi specializes in partner therapy, individual and couples counseling, focusing on intimacy, trust, infidelity, anxiety, and sexual challenges.
Welcome! Dr. KiKi's ideal clients seek holistic growth, facing challenges such as intimacy issues, trust concerns, infidelity, anxiety, sexual challenges, or navigating their identity within the LGBTQIA+ and kink communities. They desire a non-judgmental space to explore their mind, body, and spirit, aiming to build healthier relationships, enhance self-awareness, and achieve emotional balance. Dr. KiKi specializes in partner therapy, individual and couples counseling, focusing on intimacy, trust, infidelity, anxiety, and sexual challenges.
(872) 274-2795 View (872) 274-2795
Photo of Chad Robinette - All Are Welcome Counseling, LCSW, LISW-CP, Clinical Social Work/Therapist
All Are Welcome Counseling
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Myrtle Beach, SC 29588  (Online Only)
You pride yourself on being the most helpful, the best son/daughter/mother/father/community member. You were raised in a religious/spiritual tradition that discouraged expressing your needs. Maybe you overcommit yourself, and you've been overwhelmed by everything going on in life. You’ve always felt “different” from everyone around you and don’t quite know where you fit in. You want to better understand yourself and communicate with others. Perhaps you are part of the LGBTQ+ community and have struggled to find affirming therapists. Perhaps you are looking for a neurodiversity-affirming therapist.
You pride yourself on being the most helpful, the best son/daughter/mother/father/community member. You were raised in a religious/spiritual tradition that discouraged expressing your needs. Maybe you overcommit yourself, and you've been overwhelmed by everything going on in life. You’ve always felt “different” from everyone around you and don’t quite know where you fit in. You want to better understand yourself and communicate with others. Perhaps you are part of the LGBTQ+ community and have struggled to find affirming therapists. Perhaps you are looking for a neurodiversity-affirming therapist.
(336) 203-8768 View (336) 203-8768
Photo of Jennifer Lundgren, MA, LMHC, LPC, Licensed Professional Counselor
Jennifer Lundgren
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588
Therapy can help people experience life to the fullest by attaining a more meaningful relationship with self and others. Finding balance and a deeper connection with oneself allows us to better navigate life's ups and downs. I’m passionate about restoring hope to people who have lost, or have never believed, their ability to be worthy, lovable, and good enough. Whether you desire to be heard about current life stressors or you have unresolved trauma, need support with addiction, anxiety, depression or relationship issues, we will move in the direction that will lead you to your goals and a sense of overall well-being.
Therapy can help people experience life to the fullest by attaining a more meaningful relationship with self and others. Finding balance and a deeper connection with oneself allows us to better navigate life's ups and downs. I’m passionate about restoring hope to people who have lost, or have never believed, their ability to be worthy, lovable, and good enough. Whether you desire to be heard about current life stressors or you have unresolved trauma, need support with addiction, anxiety, depression or relationship issues, we will move in the direction that will lead you to your goals and a sense of overall well-being.
(843) 286-4833 View (843) 286-4833
Photo of Nicole Haunroth - The Couples & Family Counseling & Wellness Center, MA, LPC, Counselor
The Couples & Family Counseling & Wellness Center
Counselor, MA, LPC
Verified Verified
Myrtle Beach, SC 29577
Come to our center to get help with your mental health as our therapy style is warm, friendly, and interactive. We believe in treating anyone with respect, sensitivity, and compassion. Our approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness, play therapy, rational-emotive therapy and EMDR, eye movement desensitation and reprocessing. EMDR can relieve these depressive symptoms and help reframe negative beliefs, resolve unprocessed trauma and adverse experiences, improve energy and mood, and create a more positive understanding of the self and others.
Come to our center to get help with your mental health as our therapy style is warm, friendly, and interactive. We believe in treating anyone with respect, sensitivity, and compassion. Our approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness, play therapy, rational-emotive therapy and EMDR, eye movement desensitation and reprocessing. EMDR can relieve these depressive symptoms and help reframe negative beliefs, resolve unprocessed trauma and adverse experiences, improve energy and mood, and create a more positive understanding of the self and others.
(843) 603-8313 View (843) 603-8313
Photo of Jasmine Greene, MA, LPCA
Jasmine Greene
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
Myrtle Beach, SC 29588
Hi! My name is Jasmine, and I am a licensed professional counselor associate who is deeply dedicated to assisting individuals in their journey towards healing and growth. Though I have a strong passion to work with children, I also enjoy working with families, couples, adults, and groups! Life experiences can leave us feeling defeated, lost, and even confused. You are in the right place. I too am human, and I’ve been there! I work collaboratively with my clients to explore the root of their thoughts, feelings, and emotions through a combination of cognitive behavior therapy and other psychotherapy approaches.
Hi! My name is Jasmine, and I am a licensed professional counselor associate who is deeply dedicated to assisting individuals in their journey towards healing and growth. Though I have a strong passion to work with children, I also enjoy working with families, couples, adults, and groups! Life experiences can leave us feeling defeated, lost, and even confused. You are in the right place. I too am human, and I’ve been there! I work collaboratively with my clients to explore the root of their thoughts, feelings, and emotions through a combination of cognitive behavior therapy and other psychotherapy approaches.
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See more therapy options for 29578

How does your Therapist compare?

Number of Therapists in 29578

< 10

Therapists in 29578 who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Self Esteem
100% Women's Issues
100% Stress
86% Depression
86% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
43% Aetna
43% UnitedHealthcare UHC | UBH

How Therapists in 29578 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 29578?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.