Photo of Kerry Wischusen, MA, LPCA
Kerry Wischusen
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
Don't worry, it's not just you. Life is really challenging! If you find yourself moving through life on autopilot or reacting in ways that are not aligned with the type of person you want to be, professionals at Sweetgrass Psychiatry can help. We are dedicated to providing a person-first experience of mental healthcare, where your needs as an individual are prioritized in a compassionate environment.
Don't worry, it's not just you. Life is really challenging! If you find yourself moving through life on autopilot or reacting in ways that are not aligned with the type of person you want to be, professionals at Sweetgrass Psychiatry can help. We are dedicated to providing a person-first experience of mental healthcare, where your needs as an individual are prioritized in a compassionate environment.
(843) 438-5333 View (843) 438-5333
Photo of Caroline Senf, LPCA, MA PSYC, Licensed Professional Counselor
Caroline Senf
Licensed Professional Counselor, LPCA, MA PSYC
Verified Verified
1 Endorsed
My goal is to help you flourish with purpose and peace in whatever season of life you may find yourself in. I work with individuals that are impacted by anxiety, depression, OCD, ADHD, and trauma. I also work alongside individuals who are walking though various life changes, struggling with perfectionism, experiencing heartbreak, coping with the highs and lows of parenting, and / or managing the stresses of professional pursuits. I would be honored to have the opportunity to speak with you about your mental health and welcome a phone call or email to further connect. Please don't hesitate to reach out!
My goal is to help you flourish with purpose and peace in whatever season of life you may find yourself in. I work with individuals that are impacted by anxiety, depression, OCD, ADHD, and trauma. I also work alongside individuals who are walking though various life changes, struggling with perfectionism, experiencing heartbreak, coping with the highs and lows of parenting, and / or managing the stresses of professional pursuits. I would be honored to have the opportunity to speak with you about your mental health and welcome a phone call or email to further connect. Please don't hesitate to reach out!
(843) 960-3385 View (843) 960-3385
Photo of Natalie Altieri, LPC, Licensed Professional Counselor
Natalie Altieri
Licensed Professional Counselor, LPC
Verified Verified
Natalie Altieri is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2021. Natalie provides a supportive, warm, and welcoming environment to feel safe during your sessions. You will work together to navigate through challenges and situations that life brings. Natalie is genuine, authentic, and non-judgmental in her work. She uses a variety of approaches while working with individuals. These approaches include person-centered, mindfulness, CBT, and strength-based perspectives.
Natalie Altieri is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2021. Natalie provides a supportive, warm, and welcoming environment to feel safe during your sessions. You will work together to navigate through challenges and situations that life brings. Natalie is genuine, authentic, and non-judgmental in her work. She uses a variety of approaches while working with individuals. These approaches include person-centered, mindfulness, CBT, and strength-based perspectives.
(843) 483-1735 View (843) 483-1735
Photo of Ebony Tiara Wright - Wright Health, LLC, LISW-CP, LCSW, Clinical Social Work/Therapist
Wright Health, LLC
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
Mount Pleasant, SC 29464  (Online Only)
Do you struggle with anxiety, depression, a challenging relationship, loss of a sense of self that affects your day-to-day life, relationships, ability to function, your work, career? Do you feel overwhelmed, lost, frustrated, angry by just getting through the day? Do you question if your life could be better? Now more than ever, people are feeling uncertain, anxious, overwhelmed about relationships, work, finances, and finding their place in life. We believe pushing away your needs and not taking time for yourself can lead to long-term issues that affect relationships, work, mind, and body.
Do you struggle with anxiety, depression, a challenging relationship, loss of a sense of self that affects your day-to-day life, relationships, ability to function, your work, career? Do you feel overwhelmed, lost, frustrated, angry by just getting through the day? Do you question if your life could be better? Now more than ever, people are feeling uncertain, anxious, overwhelmed about relationships, work, finances, and finding their place in life. We believe pushing away your needs and not taking time for yourself can lead to long-term issues that affect relationships, work, mind, and body.
(843) 633-6647 View (843) 633-6647
Photo of Havana Childers, LISW-CP, Clinical Social Work/Therapist
Havana Childers
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Mount Pleasant, SC 29464  (Online Only)
Hello, I’m Havana. As a licensed clinical social worker, I show a natural aptitude for empathy and a deep-rooted desire to make a positive impact on the lives of others. As a teen, I recognized the importance of mental health and its profound influence on overall well-being. This awareness led myself to pursue a career dedicated to helping those facing the journey of anxiety, depression, life transitions, teen issues and wellness development. My approach to therapy is defined by collaboration, understanding, and support. I foster an environment where clients are encouraged to express themselves freely and authentically.
Hello, I’m Havana. As a licensed clinical social worker, I show a natural aptitude for empathy and a deep-rooted desire to make a positive impact on the lives of others. As a teen, I recognized the importance of mental health and its profound influence on overall well-being. This awareness led myself to pursue a career dedicated to helping those facing the journey of anxiety, depression, life transitions, teen issues and wellness development. My approach to therapy is defined by collaboration, understanding, and support. I foster an environment where clients are encouraged to express themselves freely and authentically.
(843) 636-3339 View (843) 636-3339
Photo of Tara Cothran, MA, ADC, LPC-SC, Licensed Professional Counselor
Tara Cothran
Licensed Professional Counselor, MA, ADC, LPC-SC
Verified Verified
2 Endorsed
Do you struggle with depression and/or anxiety, and need a safe place to help process your current triggers? Are your struggles resulting in poor eating habits, substance use, family/relational dysfunction, and body image issues? Have you experienced trauma recently, or in the past, and are finally ready to move through it? Do you want both acceptance and empathy, as well as proven interventions to help move you towards your goals and improve your wellbeing? If any of this resonates with you, you have come to the right place. It is my goal to empower you to see the decisions in your life that make the most sense for you.
Do you struggle with depression and/or anxiety, and need a safe place to help process your current triggers? Are your struggles resulting in poor eating habits, substance use, family/relational dysfunction, and body image issues? Have you experienced trauma recently, or in the past, and are finally ready to move through it? Do you want both acceptance and empathy, as well as proven interventions to help move you towards your goals and improve your wellbeing? If any of this resonates with you, you have come to the right place. It is my goal to empower you to see the decisions in your life that make the most sense for you.
(843) 894-4269 View (843) 894-4269
Photo of Hannah Miller, LPC, NCC, Licensed Professional Counselor
Hannah Miller
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Now taking virtual & in-person clients! Emotions are an inevitable part of life, and they are so valuable. We all experience the breadth & depth of human emotion, and how we regulate, cope, & grow through these experiences is dictated by our past experiences in relationship with others. My hope is to meet you where you are, and provide a warm empathic space for exploration of these experiences and old coping mechanisms that may not be working for you any more. I want to help you better understand yourself & your life experiences to equip you with the knowledge and emotional awareness to live a life that feels authentic & fulfilling.
Now taking virtual & in-person clients! Emotions are an inevitable part of life, and they are so valuable. We all experience the breadth & depth of human emotion, and how we regulate, cope, & grow through these experiences is dictated by our past experiences in relationship with others. My hope is to meet you where you are, and provide a warm empathic space for exploration of these experiences and old coping mechanisms that may not be working for you any more. I want to help you better understand yourself & your life experiences to equip you with the knowledge and emotional awareness to live a life that feels authentic & fulfilling.
(843) 865-6776 View (843) 865-6776
Photo of Katie DeckerFisk, LPC, Licensed Professional Counselor
Katie DeckerFisk
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, SC 29464  (Online Only)
I work with individuals who want to heal, grow, and find relief from the burdens of their issues. I aspire to help clients cultivate a more positive and fulfilling life, with increased resilience and emotional well-being by providing a supportive and empathetic space free of judgement. I seek to guide an individual's self-exploration of their strengths, enhance their relationships, and regain control over their thoughts and behaviors. I will help you carry the weight of your burdens while you learn to free yourself from them.
I work with individuals who want to heal, grow, and find relief from the burdens of their issues. I aspire to help clients cultivate a more positive and fulfilling life, with increased resilience and emotional well-being by providing a supportive and empathetic space free of judgement. I seek to guide an individual's self-exploration of their strengths, enhance their relationships, and regain control over their thoughts and behaviors. I will help you carry the weight of your burdens while you learn to free yourself from them.
(843) 620-2999 View (843) 620-2999
Photo of Jeff Marcino, PsyD, LPC , MA
Jeff Marcino
PsyD, LPC , MA
Verified Verified
I place importance on being approachable, thoughtful, sensitive and direct. In therapy, I think it is valuable to focus on both past and present experiences. Looking at your history can help us understand what sets of beliefs, about yourself and the world, might be holding you back from having a better experience in life - and what makes these beliefs so powerful. Examining current behaviors and interactions allows for reflection and adjustment of unhelpful thoughts, feelings and behaviors impeding your success and personal satisfaction.
I place importance on being approachable, thoughtful, sensitive and direct. In therapy, I think it is valuable to focus on both past and present experiences. Looking at your history can help us understand what sets of beliefs, about yourself and the world, might be holding you back from having a better experience in life - and what makes these beliefs so powerful. Examining current behaviors and interactions allows for reflection and adjustment of unhelpful thoughts, feelings and behaviors impeding your success and personal satisfaction.
(843) 547-5771 View (843) 547-5771
Photo of Ari-Elle West, LPC, Licensed Professional Counselor
Ari-Elle West
Licensed Professional Counselor, LPC
Verified Verified
Ari West, LPC Ari West is a Licensed Professional Counselor in South Carolina who has been practicing since 2020. She has a Masters of Education in Counselor Education with a Concentration in Clinical Mental Health Counseling. Ari practices from both a person-centered and systemic approach, assisting clients with better understanding their relationships and connection to the world while also offering a safe and empathic environment. In her spare time, Ari enjoys riding horses and loving on all her fur babies, and traveling with the people she cares about most.
Ari West, LPC Ari West is a Licensed Professional Counselor in South Carolina who has been practicing since 2020. She has a Masters of Education in Counselor Education with a Concentration in Clinical Mental Health Counseling. Ari practices from both a person-centered and systemic approach, assisting clients with better understanding their relationships and connection to the world while also offering a safe and empathic environment. In her spare time, Ari enjoys riding horses and loving on all her fur babies, and traveling with the people she cares about most.
(843) 920-2445 View (843) 920-2445
Photo of Mackenzie Soniak, PsyD, Psychologist
Mackenzie Soniak
Psychologist, PsyD
Verified Verified
Does your child struggle with: Emotional outbursts or frequent temper tantrums? Separation anxiety? Disruptive behavior (not listening, defiance) in school and/or at home? Difficulty adjusting after a stressful family experience? Parenting is the most challenging job in the world! And children don’t come with an operator’s manual. I also provide pregnancy and postpartum support for new parents. Research shows that nearly one in five new parents experience mood or anxiety concerns during pregnancy or after delivery. If the “baby blues” worsen or last longer than two weeks after birth, I am here to support you!
Does your child struggle with: Emotional outbursts or frequent temper tantrums? Separation anxiety? Disruptive behavior (not listening, defiance) in school and/or at home? Difficulty adjusting after a stressful family experience? Parenting is the most challenging job in the world! And children don’t come with an operator’s manual. I also provide pregnancy and postpartum support for new parents. Research shows that nearly one in five new parents experience mood or anxiety concerns during pregnancy or after delivery. If the “baby blues” worsen or last longer than two weeks after birth, I am here to support you!
(843) 890-2279 View (843) 890-2279
Photo of Joshua Charles Smith, LCSW, LISW-CP, Clinical Social Work/Therapist
Joshua Charles Smith
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
My mission is to work with those who suffer in any capacity and to change their shame and guilt to confidence and self-love. It is my goal to create a space that is free from judgement and pessimism, one conducive to authentic empathy to strengthen our therapeutic relationship. Ultimately I strive to be someone that you can sit with and feel like you are being heard, understood, and valued for your experiences while also receiving constructive criticism. I have experience working with people that have depression, anxiety, trauma, gender dysphoria, identity issues, and self-esteem issues.
My mission is to work with those who suffer in any capacity and to change their shame and guilt to confidence and self-love. It is my goal to create a space that is free from judgement and pessimism, one conducive to authentic empathy to strengthen our therapeutic relationship. Ultimately I strive to be someone that you can sit with and feel like you are being heard, understood, and valued for your experiences while also receiving constructive criticism. I have experience working with people that have depression, anxiety, trauma, gender dysphoria, identity issues, and self-esteem issues.
(843) 920-4380 View (843) 920-4380
Photo of Michael Jayne, LPC, Licensed Professional Counselor
Michael Jayne
Licensed Professional Counselor, LPC
Verified Verified
Are you experiencing significant depression and/or anxiety that has you feeling overwhelmed, helpless, or withdrawn from others or from life? Both depression and anxiety can easily feel debilitating at times. However, with caring support, learning new coping skills and challenging negative thoughts, we can gain much needed relief and a sense of finding ourselves again. Are you currently in a relationship where communication with loved ones has become unproductive, challenging or made you feel misunderstood? We are not born knowing how to effectively communicate.
Are you experiencing significant depression and/or anxiety that has you feeling overwhelmed, helpless, or withdrawn from others or from life? Both depression and anxiety can easily feel debilitating at times. However, with caring support, learning new coping skills and challenging negative thoughts, we can gain much needed relief and a sense of finding ourselves again. Are you currently in a relationship where communication with loved ones has become unproductive, challenging or made you feel misunderstood? We are not born knowing how to effectively communicate.
(843) 896-2829 View (843) 896-2829
Photo of Amy Bennington Buist, MEd+30, LPC, Licensed Professional Counselor
Amy Bennington Buist
Licensed Professional Counselor, MEd+30, LPC
Verified Verified
Welcome. Unfortunately, we are not often taught how to process emotions healthily, nor are we given the skills to help facilitate this. My unique approach includes cognitive-behavioral therapy and providing actionable skills that clients can use right away. Paired with my strength-based expertise in working with teens and adults, I feel I have a unique approach that helps clients identify and build on their strengths, clarify their purpose if so desired, and then work to build a skill set that allows them to handle challenges that come their way. Thus, allowing for reduced stress, improved relationships, and a more fulfilled life.
Welcome. Unfortunately, we are not often taught how to process emotions healthily, nor are we given the skills to help facilitate this. My unique approach includes cognitive-behavioral therapy and providing actionable skills that clients can use right away. Paired with my strength-based expertise in working with teens and adults, I feel I have a unique approach that helps clients identify and build on their strengths, clarify their purpose if so desired, and then work to build a skill set that allows them to handle challenges that come their way. Thus, allowing for reduced stress, improved relationships, and a more fulfilled life.
(843) 438-6247 View (843) 438-6247
Photo of Angela Woolridge, MS, LPCA, NCC
Angela Woolridge
Licensed Professional Counselor Associate, MS, LPCA, NCC
Verified Verified
Mount Pleasant, SC 29464  (Online Only)
Hey there! I became a counselor to help others in areas that I feel get overlooked. Let's talk about perimenopause and menopause and how that affects your mental health! Have a loved one with a chronic illness or serious mental health diagnosis? Let's talk about your new family dynamic & how to move forward to support your loved one. I also work with adults, teens, and couples dealing with anxiety, depression, stress, and trauma. Accepting online clients in South Carolina. Weekend and evening availability. I am happy to connect for a 15-minute consultation to see if I am a good partner in your journey to be the best version of you!
Hey there! I became a counselor to help others in areas that I feel get overlooked. Let's talk about perimenopause and menopause and how that affects your mental health! Have a loved one with a chronic illness or serious mental health diagnosis? Let's talk about your new family dynamic & how to move forward to support your loved one. I also work with adults, teens, and couples dealing with anxiety, depression, stress, and trauma. Accepting online clients in South Carolina. Weekend and evening availability. I am happy to connect for a 15-minute consultation to see if I am a good partner in your journey to be the best version of you!
(843) 633-6084 View (843) 633-6084
Photo of Rebekah Boss, LMSW, Clinical Social Work/Therapist
Rebekah Boss
Clinical Social Work/Therapist, LMSW
Verified Verified
Therapy is a tool that helps us to identify when our past is influencing how we see, feel, or respond to the present moment. Our emotional history plays a huge role in our present lives. It impacts our thoughts, feelings, behaviors, and creates the patterns we fall into. It shapes the partners be become and the partners we pick. It becomes a weight we carry into our future. Life is a winding road full of MANY transitions. I believe the space a therapist holds should provide a consistent, nonjudgmental, and protected space to unpack what you are carrying.
Therapy is a tool that helps us to identify when our past is influencing how we see, feel, or respond to the present moment. Our emotional history plays a huge role in our present lives. It impacts our thoughts, feelings, behaviors, and creates the patterns we fall into. It shapes the partners be become and the partners we pick. It becomes a weight we carry into our future. Life is a winding road full of MANY transitions. I believe the space a therapist holds should provide a consistent, nonjudgmental, and protected space to unpack what you are carrying.
(843) 612-8412 View (843) 612-8412
Photo of Brett Yearout - Gray Wolf Addictions Counseling, MA, LPC, LAC, CSAT, Licensed Professional Counselor
Gray Wolf Addictions Counseling
Licensed Professional Counselor, MA, LPC, LAC, CSAT
Verified Verified
I know that very dark place of extreme pain, fear, and loneliness that accompanies addiction and I am dedicated to providing my clients with confidential and highly individualized addictions counseling services. I am also traveling the road of recovery and I am dedicated to my own 20+ years in personal recovery from both alcohol and sex addiction. I have been in the food and beverage industry of all my life and know the challenges of addiction and sobriety in the hospitality industry.
I know that very dark place of extreme pain, fear, and loneliness that accompanies addiction and I am dedicated to providing my clients with confidential and highly individualized addictions counseling services. I am also traveling the road of recovery and I am dedicated to my own 20+ years in personal recovery from both alcohol and sex addiction. I have been in the food and beverage industry of all my life and know the challenges of addiction and sobriety in the hospitality industry.
(843) 960-3018 View (843) 960-3018
Photo of Michela Iriti Above Water Counseling, MS, LPC, Licensed Professional Counselor
Michela Iriti Above Water Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
My primary objective as a therapist is always to provide support, comfort and empathy to my patients; my hope is that an individual never feels shame or embarrassment in seeking some extra help to cope with life’s multitude of stressors. I believe that healing can be inspired through feelings of connection and understanding, these are crucial to a healthy therapeutic relationship. The process of seeking therapy or finding a therapist that is the right fit, can be understandably daunting, but I wish to make the process less stressful.
My primary objective as a therapist is always to provide support, comfort and empathy to my patients; my hope is that an individual never feels shame or embarrassment in seeking some extra help to cope with life’s multitude of stressors. I believe that healing can be inspired through feelings of connection and understanding, these are crucial to a healthy therapeutic relationship. The process of seeking therapy or finding a therapist that is the right fit, can be understandably daunting, but I wish to make the process less stressful.
(843) 605-0246 View (843) 605-0246
Photo of Alexis Pudlo, MS, LMFT, Marriage & Family Therapist
Alexis Pudlo
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hello there – I'm Alexis, a Licensed Marriage and Family Therapist. I know relationships can be hard, and I work to help you repair and find deeper and more fulfilling connections with your loved ones. Do you feel as though you and your partner are living on two separate planets or speaking different languages? Navigating the ups and downs of a relationship can be tough, that is why I help individuals and couples learn how to communicate and enjoy life together as a team.
Hello there – I'm Alexis, a Licensed Marriage and Family Therapist. I know relationships can be hard, and I work to help you repair and find deeper and more fulfilling connections with your loved ones. Do you feel as though you and your partner are living on two separate planets or speaking different languages? Navigating the ups and downs of a relationship can be tough, that is why I help individuals and couples learn how to communicate and enjoy life together as a team.
(843) 396-5314 View (843) 396-5314
Photo of Devin Griffin, MSW, LISW-CP, Clinical Social Work/Therapist
Devin Griffin
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Hi there! I’m Devin, a LISW-CP in the state of South Carolina. Originally from Arkansas, I spent over a decade in New York completing my education and establishing a career in the mental health field. Now a Charleston resident, I’m excited to provide counseling and support to the Lowcountry, helping people to lead happier, more fulfilling lives. I work with both children and adults and specialize in anxiety, depression, relationship concerns, and trauma. I also have experience addressing sexual health and sexuality/gender identity concerns and welcome anyone who may need support in managing their identity(ies).
Hi there! I’m Devin, a LISW-CP in the state of South Carolina. Originally from Arkansas, I spent over a decade in New York completing my education and establishing a career in the mental health field. Now a Charleston resident, I’m excited to provide counseling and support to the Lowcountry, helping people to lead happier, more fulfilling lives. I work with both children and adults and specialize in anxiety, depression, relationship concerns, and trauma. I also have experience addressing sexual health and sexuality/gender identity concerns and welcome anyone who may need support in managing their identity(ies).
(843) 396-5026 View (843) 396-5026
1
...

How does your Therapist compare?

Number of Therapists in 29464

300+

Average cost per session

$150

Therapists in 29464 who prioritize treating:

92% Anxiety
87% Depression
75% Relationship Issues
73% Self Esteem
71% Coping Skills
66% Stress
63% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
60% Aetna
57% UnitedHealthcare UHC | UBH

How Therapists in 29464 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 29464?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.