Therapists in 28791
![Photo of Alice Perez Blackburn, MA, LCMHC](https://photos.psychologytoday.com/04fb0e8d-0df6-4e37-9492-09fe1aa94321/1/320x400.jpeg)
Alice Perez Blackburn
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Hendersonville, NC 28791 (Online Only)
Many of my clients find that people pleasing and trying to be perfect all the time are no longer working for them. They struggle to set boundaries, communicate assertively and get in touch with how they feel and what they need. Maybe you're tired and confused by conflicting mental health tips on social media? You need a safe and compassionate environment to dig into some of the trauma you've experienced without being overwhelmed by it. Or maybe you're a millennial parent navigating reparenting yourself while parenting your children and you need some support. My clients prefer a therapist who is warm, real and uses humor in session.
Many of my clients find that people pleasing and trying to be perfect all the time are no longer working for them. They struggle to set boundaries, communicate assertively and get in touch with how they feel and what they need. Maybe you're tired and confused by conflicting mental health tips on social media? You need a safe and compassionate environment to dig into some of the trauma you've experienced without being overwhelmed by it. Or maybe you're a millennial parent navigating reparenting yourself while parenting your children and you need some support. My clients prefer a therapist who is warm, real and uses humor in session.
![Photo of Naomi McDonald, LCMHC, Counselor](https://photos.psychologytoday.com/5d4300c0-567f-48ec-9a9d-2bcbaf77374a/2/320x400.jpeg)
Hi, I'm Naomi McDonald, a Licensed Clinical Mental Health Counselor who lived in the mountains of Western NC for more than 25 years. I'm a mom of an adult daughter and have so enjoyed her and the parenting experience. I've been licensed for 12 years and enjoy working with teens and adults who have addictions, eating disorders, family/relationship issues , anxiety, depression, bipolar disorder, and ADHD. I take a holistic approach and also enjoy incorporating spirituality into sessions whether it be by mindfulness meditation, breathing meditations, or Christian principles. I'm currently seeing clients by telehealth only.
Hi, I'm Naomi McDonald, a Licensed Clinical Mental Health Counselor who lived in the mountains of Western NC for more than 25 years. I'm a mom of an adult daughter and have so enjoyed her and the parenting experience. I've been licensed for 12 years and enjoy working with teens and adults who have addictions, eating disorders, family/relationship issues , anxiety, depression, bipolar disorder, and ADHD. I take a holistic approach and also enjoy incorporating spirituality into sessions whether it be by mindfulness meditation, breathing meditations, or Christian principles. I'm currently seeing clients by telehealth only.
![Photo of Caroline Miller, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e46235ff-331f-45ed-b616-1f7f08c469c5/1/320x400.png)
Caroline Miller
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Hendersonville, NC 28791
Hi! I work with kids and teenagers (6-18) who are dealing with the challenges that come with growing up. Life has many changes and things happen that we can't control, and our youngest can feel that! Whether they are dealing with anxiety, depression, control issues, or other big feelings, I am happy to help! Working towards the goals of building healthy coping skills, finding a sense of peace, and creating a way for a kid to thrive in their world is my main goal.
Hi! I work with kids and teenagers (6-18) who are dealing with the challenges that come with growing up. Life has many changes and things happen that we can't control, and our youngest can feel that! Whether they are dealing with anxiety, depression, control issues, or other big feelings, I am happy to help! Working towards the goals of building healthy coping skills, finding a sense of peace, and creating a way for a kid to thrive in their world is my main goal.
![Photo of Jeanine Rousso, LMHC-S, LPC, LCMHC, ACS, RPT-S, Counselor](https://photos.psychologytoday.com/4c636a2b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeanine Rousso
Counselor, LMHC-S, LPC, LCMHC, ACS, RPT-S
Verified Verified
4 Endorsed
Hendersonville, NC 28791 (Online Only)
You're probably stressed and overwhelmed with relationships, work, school, family dynamics....life in general. It's hard to find the right harmony when you're juggling so many things. That's where I come in: to walk with you through life's ups and downs & help you live in alignment with your values. You'll learn new ways to communicate, manage emotions, & connect so you can experience more joy in life. You'll better understand yourself and your relationships so you can show up for yourself and the important people in your life. It's hard work to dive into knowing yourself better, but the work pays off with more joy & peace in life!
You're probably stressed and overwhelmed with relationships, work, school, family dynamics....life in general. It's hard to find the right harmony when you're juggling so many things. That's where I come in: to walk with you through life's ups and downs & help you live in alignment with your values. You'll learn new ways to communicate, manage emotions, & connect so you can experience more joy in life. You'll better understand yourself and your relationships so you can show up for yourself and the important people in your life. It's hard work to dive into knowing yourself better, but the work pays off with more joy & peace in life!
![Photo of Kimberly Davis, LCMHC](https://photos.psychologytoday.com/6f608bb4-b3e6-499d-816b-9eca1ee5241e/3/320x400.jpeg)
Kimberly Davis
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Hendersonville, NC 28791 (Online Only)
Feeling stuck, disconnected, or in despair can overshadow even a life that looks perfect on paper. If you're harboring thoughts and emotions that seem too heavy to share, I'm here to assure you: You're not alone, and you're certainly not crazy. Together, we'll navigate these challenging waters to not only address what you need at this moment but also to construct a future that currently seems out of reach. You deserve a life filled with happiness, love, and safety—and I'm committed to helping you build it.
Feeling stuck, disconnected, or in despair can overshadow even a life that looks perfect on paper. If you're harboring thoughts and emotions that seem too heavy to share, I'm here to assure you: You're not alone, and you're certainly not crazy. Together, we'll navigate these challenging waters to not only address what you need at this moment but also to construct a future that currently seems out of reach. You deserve a life filled with happiness, love, and safety—and I'm committed to helping you build it.
![Photo of Sherry A. McKisson, LCMHC, LCAS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d762eb7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sherry A. McKisson
Licensed Professional Counselor, LCMHC, LCAS, NCC
Verified Verified
2 Endorsed
Hendersonville, NC 28791
Not accepting new clients
If you're overwhelmed, anxious, or feel you've lost your way, therapy can help. You can take your power back. I help people who have experienced trauma and/or stress regain control of their lives. Extreme stress (trauma) can make it hard to cope and move past the experience. Circumstances like personal crisis, injury/pain (physical and emotional), and helplessness make it feel difficult to move forward. You've survived the traumatic event; you can heal and improve your life! I can walk with you so you're not alone.
If you're overwhelmed, anxious, or feel you've lost your way, therapy can help. You can take your power back. I help people who have experienced trauma and/or stress regain control of their lives. Extreme stress (trauma) can make it hard to cope and move past the experience. Circumstances like personal crisis, injury/pain (physical and emotional), and helplessness make it feel difficult to move forward. You've survived the traumatic event; you can heal and improve your life! I can walk with you so you're not alone.
![Photo of Aubrey Baptista, MA, LCMHC, QS, ATR-BC](https://photos.psychologytoday.com/a8b03070-e379-40a1-b3b7-109c8a65904b/2/320x400.jpeg)
Aubrey Baptista
Licensed Clinical Mental Health Counselor, MA, LCMHC, QS, ATR-BC
Verified Verified
25 Endorsed
Hendersonville, NC 28791
Welcoming New Clients. Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may struggle in your lifetime with unemployment or underperformance at work. It's likely that you have a strong sense of justice, leaving you exhausted living in a world that becomes less fair day by day. People often misunderstand your intentions and you may have developed some anxiety around others. If only you could feel more confident, get along with people better, and more calm. Being neurodiverse is cool, but it's hard too!
Welcoming New Clients. Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may struggle in your lifetime with unemployment or underperformance at work. It's likely that you have a strong sense of justice, leaving you exhausted living in a world that becomes less fair day by day. People often misunderstand your intentions and you may have developed some anxiety around others. If only you could feel more confident, get along with people better, and more calm. Being neurodiverse is cool, but it's hard too!
![Photo of Leighton E Hannah, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d984c508-587a-4b6f-9569-a536604bde21/1/320x400.jpeg)
I have worked with clients with a wide range of concerns including divorce, childhood trauma, depression, loss, mood disorders, etc. I support curious, motivated adults who are ready to dig in and do the work of unpacking childhood trauma and/ or life’s ups and downs. I also specialize in helping women in transition with both life and relationships. I enjoy working with adolescents as they manage their challenging life stages and work to become fully confident adults. I also love to work with parents as they support their adolescent children.
I have worked with clients with a wide range of concerns including divorce, childhood trauma, depression, loss, mood disorders, etc. I support curious, motivated adults who are ready to dig in and do the work of unpacking childhood trauma and/ or life’s ups and downs. I also specialize in helping women in transition with both life and relationships. I enjoy working with adolescents as they manage their challenging life stages and work to become fully confident adults. I also love to work with parents as they support their adolescent children.
![Photo of Rebecca Branistareanu, LCASA, MS-OT/L](https://photos.psychologytoday.com/bf55f5ba-a43e-455d-a571-f9241cc5200d/1/320x400.jpeg)
Rebecca Branistareanu
LCSW Associate, LCASA, MS-OT/L
Verified Verified
1 Endorsed
Hendersonville, NC 28791
Welcome, I am glad you are here. Seeking therapy takes courage, but it can also offer the greatest fulfillment known to humans - to truly know & trust yourSelf. My name is Rebecca, I am an IFS-informed therapist who is passionate about serving others in finding & fulfilling their heart's deepest purpose & desires. By working through my own CPTSD obstacles I experientially learned how to create a more meaningful life & would love to be alongside you in doing the same. I currently serve folks working through addiction, trauma, relational issues, depression, anxiety, mental illness, health issues, or other daily life stressors.
Welcome, I am glad you are here. Seeking therapy takes courage, but it can also offer the greatest fulfillment known to humans - to truly know & trust yourSelf. My name is Rebecca, I am an IFS-informed therapist who is passionate about serving others in finding & fulfilling their heart's deepest purpose & desires. By working through my own CPTSD obstacles I experientially learned how to create a more meaningful life & would love to be alongside you in doing the same. I currently serve folks working through addiction, trauma, relational issues, depression, anxiety, mental illness, health issues, or other daily life stressors.
![Photo of Jeff H Thompson, MA, LCMHC](https://photos.psychologytoday.com/0c06e208-74d4-4baf-a185-fdb5bc570c89/1/320x400.jpeg)
Jeff H Thompson
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Hendersonville, NC 28791 (Online Only)
We all struggle with some degree of anxiety, trauma, some kinds of interpersonal challenges. It really helps to have someone to help us navigate these struggles and build skills. As a therapist, I offer lots of ideas and practices, and the folks who get the most out of our work are willing to try things out on their own. I offer these approaches with kindness, authenticity, and a sense of humor. There’s no reason therapy can’t be fun!
We all struggle with some degree of anxiety, trauma, some kinds of interpersonal challenges. It really helps to have someone to help us navigate these struggles and build skills. As a therapist, I offer lots of ideas and practices, and the folks who get the most out of our work are willing to try things out on their own. I offer these approaches with kindness, authenticity, and a sense of humor. There’s no reason therapy can’t be fun!
![Photo of Angela Buchanan, LCSW-A, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ba50137-b97b-4670-adcb-835b2563c4ce/3/320x400.jpeg)
Angela Buchanan
Clinical Social Work/Therapist, LCSW-A, LCAS
Verified Verified
2 Endorsed
Hendersonville, NC 28791
Life is full, complicated, amazing and sometimes we get a curve ball thrown our way. Though each of us possess the tools and wisdom of healing, it is during those curve balls that we need someone to point out our strength and resilience. As a counselor, I am that someone with a bag of tools to help. You decide where we go, what you want out of counseling, and choose what tools you will use. Those times may come from parenting, substance use, hurting those we love, burn out, anxiety, transition, the world around us, not being able to be who we fully are, and questioning life.
Life is full, complicated, amazing and sometimes we get a curve ball thrown our way. Though each of us possess the tools and wisdom of healing, it is during those curve balls that we need someone to point out our strength and resilience. As a counselor, I am that someone with a bag of tools to help. You decide where we go, what you want out of counseling, and choose what tools you will use. Those times may come from parenting, substance use, hurting those we love, burn out, anxiety, transition, the world around us, not being able to be who we fully are, and questioning life.
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![Photo of Maryana Newton, LCMHC-A, LCAS-A, Counselor](https://photos.psychologytoday.com/32891a84-6fd8-40b7-b27d-5585006d63ff/4/320x400.jpeg)
Maryana Newton
Counselor, LCMHC-A, LCAS-A
Verified Verified
1 Endorsed
Hendersonville, NC 28791
Waitlist for new clients
Life can be a wild ride and finding your way through it can feel like an overwhelming task. However, you don't have to navigate this path alone. I believe that many of our challenges stem from normal reactions to unusual circumstances. My goal is to assist you in delving deeper into your understanding of yourself, your life, and your relationships, ultimately guiding you towards acceptance rather than struggle. Together, we will pinpoint the values you wish to nurture, compassionately confront any obstacles, and utilize creative techniques to help you craft a life that is both genuine and purposeful.
Life can be a wild ride and finding your way through it can feel like an overwhelming task. However, you don't have to navigate this path alone. I believe that many of our challenges stem from normal reactions to unusual circumstances. My goal is to assist you in delving deeper into your understanding of yourself, your life, and your relationships, ultimately guiding you towards acceptance rather than struggle. Together, we will pinpoint the values you wish to nurture, compassionately confront any obstacles, and utilize creative techniques to help you craft a life that is both genuine and purposeful.
![Photo of Wendy West, LCMHC, LCASA](https://photos.psychologytoday.com/4b8c487e-69d5-409c-a292-939e072c207b/1/320x400.jpeg)
Sometimes life can feel overwhelming. Often, events planned or unplanned, can leave us feeling anxious, depressed, or stuck. The death of a loved one, a new baby, a child moving out of the house, retirement, or a general feeling of disconnection can leave us wondering, “What should I do now?” I can help you explore your patterns and beliefs to work toward a more grounded and meaningful life that is fulfilling and supportive of your most authentic self. Together, we can create a compassionate alliance to empower you to manage life’s struggles.
Sometimes life can feel overwhelming. Often, events planned or unplanned, can leave us feeling anxious, depressed, or stuck. The death of a loved one, a new baby, a child moving out of the house, retirement, or a general feeling of disconnection can leave us wondering, “What should I do now?” I can help you explore your patterns and beliefs to work toward a more grounded and meaningful life that is fulfilling and supportive of your most authentic self. Together, we can create a compassionate alliance to empower you to manage life’s struggles.
![Photo of Damaris Cortes-Figueroa - DC Wellness, LCMHC, MS/P, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/9220c959-e888-4a13-b2ae-82e25021701b/1/320x400.jpeg)
DC Wellness
Licensed Professional Counselor, LCMHC, MS/P, NCC
Verified Verified
Hendersonville, NC 28791
Waitlist for new clients
Damaris works as an outpatient/school-based counselor providing services to both children and adults in English, Spanish, and American Sign Language (ASL). Damaris loves to listen to people and guide them to identify and build their strengths on what they truly love. Some of the issues she currently addresses include understanding and managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), Attention-deficit hyperactivity disorder (ADHD), as well as navigating new mental health and physical health diagnosis, grief or divorce.
Damaris works as an outpatient/school-based counselor providing services to both children and adults in English, Spanish, and American Sign Language (ASL). Damaris loves to listen to people and guide them to identify and build their strengths on what they truly love. Some of the issues she currently addresses include understanding and managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), Attention-deficit hyperactivity disorder (ADHD), as well as navigating new mental health and physical health diagnosis, grief or divorce.
![Photo of Don Killian, LCMHC, QS](https://photos.psychologytoday.com/b13773e0-ab27-4c3f-b362-91f5c48da8a1/2/320x400.jpeg)
Don Killian
LCMHC, QS
Verified Verified
1 Endorsed
Hendersonville, NC 28791
Not accepting new clients
I am a dedicated and experienced therapist with 23 years of licensure, committed to providing compassionate support and guidance to individuals seeking help. I find immense joy in assisting others on their journey towards healing and personal growth. Through a collaborative and client-centered approach, I strive to create a safe and non-judgmental space where individuals can explore their emotions, navigate challenges, and discover their inner strength. With a deep understanding of various therapeutic modalities, I am equipped to tailor my interventions to meet the unique needs of each client.
I am a dedicated and experienced therapist with 23 years of licensure, committed to providing compassionate support and guidance to individuals seeking help. I find immense joy in assisting others on their journey towards healing and personal growth. Through a collaborative and client-centered approach, I strive to create a safe and non-judgmental space where individuals can explore their emotions, navigate challenges, and discover their inner strength. With a deep understanding of various therapeutic modalities, I am equipped to tailor my interventions to meet the unique needs of each client.
![Photo of Greg Ostler, MSW, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ea7617dd-91b2-4049-b6b9-dd8b6782248e/1/320x400.png)
Greg Ostler
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Hendersonville, NC 28791
Discovering a deep understanding of oneself is a journey shaped by life's challenges and triumphs. With a direct focus on trauma and attachment, this is an opportunity to build the supportive framework needed for lasting transformation. With my commitment to fostering curiosity and wonderment, I create a neutral space where you can explore your experiences with empathy and compassion. Together, we can embark on a relational journey to address and navigate life's complexities with safety and care. Let's collaborate to cultivate personal growth and development work towards becoming the best version of you!
Discovering a deep understanding of oneself is a journey shaped by life's challenges and triumphs. With a direct focus on trauma and attachment, this is an opportunity to build the supportive framework needed for lasting transformation. With my commitment to fostering curiosity and wonderment, I create a neutral space where you can explore your experiences with empathy and compassion. Together, we can embark on a relational journey to address and navigate life's complexities with safety and care. Let's collaborate to cultivate personal growth and development work towards becoming the best version of you!
![Photo of Tina Okpych, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/3f758445-c5d3-4c8f-8856-a15cf521516c/3/320x400.jpeg)
I enjoy working with individuals as they navigate their way through challenging life experiences. I am committed to creating a safe and welcoming environment where clients are able to develop a better understanding of themselves and their world. I feel it is imperative to form relationships built on trust, and believe that real progress can only be achieved when such a relationship exists.
I enjoy working with individuals as they navigate their way through challenging life experiences. I am committed to creating a safe and welcoming environment where clients are able to develop a better understanding of themselves and their world. I feel it is imperative to form relationships built on trust, and believe that real progress can only be achieved when such a relationship exists.
![Photo of Alec Rothschild, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/67233abb-5c5c-4a27-8279-e641d4cb2ad7/2/320x400.png)
Welcome! Thank you for stopping by. My name is Alec Rothschild, and I am an Asheville based counselor working with adolescents and young adults. I specialize in working with neurodiverse individuals, LGBTQIA+ individuals, those struggling with relationships, processing trauma, or struggling with their mood, anxiety, or depression. My approach incorporates mindfulness, somatic techniques, and in-the-moment experiments. I'm committed to creating an inclusive and welcoming environment for everyone, regardless of their background. Members of the LGBTQIA+ community, BIPOC individuals, and people of all religions are warmly welcomed.
Welcome! Thank you for stopping by. My name is Alec Rothschild, and I am an Asheville based counselor working with adolescents and young adults. I specialize in working with neurodiverse individuals, LGBTQIA+ individuals, those struggling with relationships, processing trauma, or struggling with their mood, anxiety, or depression. My approach incorporates mindfulness, somatic techniques, and in-the-moment experiments. I'm committed to creating an inclusive and welcoming environment for everyone, regardless of their background. Members of the LGBTQIA+ community, BIPOC individuals, and people of all religions are warmly welcomed.
![Photo of David Shelton, LCMHC-A, Ed S, Counselor](https://photos.psychologytoday.com/c1678a07-bb0f-4afa-821a-63aacc4776f0/1/320x400.jpeg)
David Shelton
Counselor, LCMHC-A, Ed S
Verified Verified
1 Endorsed
Hendersonville, NC 28791 (Online Only)
Seeking out a therapist can be a daunting task, especially if you don't have a clear understanding of what to expect, or even why you are looking. Often, we find ourselves saying out loud "I really should get a therapist" almost on impulse when things feel, well, off. Then, we get a little further along and we decide "actually, I think I'm good". Other times, someone in our life has told us we should get therapy, and we have decided to finally give it a go. Together, we will begin to identify patterns, learn to interact in new ways, and improve the quality of our lives both when we feel disrupted and when we feel in control.
Seeking out a therapist can be a daunting task, especially if you don't have a clear understanding of what to expect, or even why you are looking. Often, we find ourselves saying out loud "I really should get a therapist" almost on impulse when things feel, well, off. Then, we get a little further along and we decide "actually, I think I'm good". Other times, someone in our life has told us we should get therapy, and we have decided to finally give it a go. Together, we will begin to identify patterns, learn to interact in new ways, and improve the quality of our lives both when we feel disrupted and when we feel in control.
![Photo of Dr. Ali Davis, PhD, LCMHCS, LMHC](https://photos.psychologytoday.com/cd7e3d1a-6cb6-44ad-a4ad-8ca0ed885ea4/3/320x400.jpeg)
Dr. Ali Davis
Licensed Clinical Mental Health Counselor, PhD, LCMHCS, LMHC
Verified Verified
1 Endorsed
Hendersonville, NC 28791
Not accepting new clients
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. I am honored to walk with individuals and families on their journey to find hope, a fresh perspective, and new paths to achieve their goals. Helping to navigate life changes is my specialty. My approach is warm and direct and I utilize a tailored approach of cognitive and dialectical behavioral interventions to assist clients struggling with addiction, anxiety, depression, and trauma.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. I am honored to walk with individuals and families on their journey to find hope, a fresh perspective, and new paths to achieve their goals. Helping to navigate life changes is my specialty. My approach is warm and direct and I utilize a tailored approach of cognitive and dialectical behavioral interventions to assist clients struggling with addiction, anxiety, depression, and trauma.
See more therapy options for 28791
How does your Therapist compare?
Number of Therapists in 28791
60+
Average cost per session
$150
Therapists in 28791 who prioritize treating:
100% | Anxiety |
85% | Depression |
76% | Trauma and PTSD |
73% | Relationship Issues |
71% | Self Esteem |
71% | Life Transitions |
69% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
91% | BlueCross and BlueShield |
71% | Aetna |
67% | UnitedHealthcare UHC | UBH |
How Therapists in 28791 see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
71% | Female | |
28% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 28791?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.