Therapists in 28739

Hi I'm Alison Cross! I am a psychotherapist, and I provide both in person and virtual services in Georgia and North Carolina. It’s important to have an idea of what feels like the right fit when you’re looking for a qualified person to talk to. The problem is, how do you know? So here's what it looks like with me. When my client leaves our session, my goal is for them to feel heard and respected.  I want my clients to feel like they’re talking to a real person.  How else can trust be built? My style has been described as 'down to earth, gentle, and encouraging.' I also have a great sense of humor that comes in only when appropriate.

Crossnore Communities for Children offers services to outpatient clients utilizing a trauma-informed model of care. We provide each client with a complete clinical assessment to ensure they receive personalized services and the best care for their needs. Our clients work with a therapist in a consistent, structured, and collaborative environment that promotes growth and healing.

Are you tired of that voice in your head that’s telling you that you’re broken and crazy? Are you struggling to move forward after a toxic or controlling relationship? Have you ever felt betrayed, hurt, or taken advantage of by a loved one? You are not alone. Destructive, controlling relationships can leave us feeling disconnected from our friends, our families, and even ourselves. Left unaddressed, the lingering effects of past trauma can touch every area of our lives. But suffering is not a life sentence, and what is broken can be put back together even stronger, braver and more resilient than before.

​I've always wanted to incorporate animals into therapeutic activities. My family has all rescues and I’ve volunteered with APS of Durham for over 10 years. Animal assisted therapy is generally done with the therapist's personal animal. My pre-Covid sessions were typically in home with you and your pet, developing more connection and emotional support. I moved my small practice to primarily tele-health but try to be available and flexible to meet when you need. It’s also important that the therapy is a fit for what you need and you can be yourself. I’m building a therapy space in Hendersonville Fall 2024 onsite sessions..

Hello, I'm Jennifer Sterling, a licensed clinical mental health counselor and registered addictions specialist with a doctorate degree specializing in relationships. My passion lies in assisting individuals to overcome emotional obstacles, empowering them to lead fulfilling lives, and fostering healthier connections with others. I have found the clients who connect best with my style of therapy are individuals motivated to discover the root causes of their stress, anxiety, addictive behaviors, and relationship challenges.

A mental health diagnosis does not define who you are or have the final say in the quality of your life. I believe that education is power and the more a person understands their condition the better they can manage life and relationships. I also believe that being allowed to share your journey is an honor. Therapy can be freeing as it inspires personal growth and hopeful outcomes.

Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed.

I am an experienced therapist. I bring my life and professional experiences to meet each person from my belief that each individual has the capacity for change within them. My clients are experiencing chronic pain, PTSD, Dissociative Identity Disorder, relationship and life change issues, as well as depression and anxiety. I pull from my skills in Cognitive Behavior Therapy, EFT (Emotional Energy work), .

Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, harmful eating patterns, self-harm, or fall back on other old habits to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear. Maybe you are in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. You may be navigating your gender and sexual identify. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement.

Do you feel anxious, never enough, fearful, untrusting, and possibly unlovable or unsafe? Do you give a lot of yourself and end up feeling depleted? Do you experience strong feelings of personal responsibility for the actions/feelings of others? Does worry sometimes consume you? You deserve relationships and a life that bring out the best in you, not the stress in you! MM Counseling specializes in helping you overcome Complex and Single Incident Trauma, PTSD, Attachment Wounds, Anxiety, and Stress.

My clients are adults experiencing challenges with anxiety, mood disorders, life transitions, trauma, grief and loss. I believe deep listening can be an antidote to our increasingly challenging world. My therapy style is collaborative and strengths-based, helping people tap into their inner wisdom and resources. I am fascinated by people - their stories, challenges, interests, hopes, loves, struggles, and goals. I particularly enjoy helping people discover and change thinking and behavior patterns that are no longer useful, uncover neglected parts of themselves, and grow into the successful people they mean to be.

Hello and welcome! I'm a dedicated Marriage & Family Therapist committed to creating a safe and supportive space for individuals, couples, and families to navigate the challenges life. I work with clients relationally, whether that relationship is with yourself, a partner, or family member, I am here to guide and support your journey. I have helped thousands of families, couples, and individuals find peace, comfort, and happiness in their lives and relationships. I focus on deepening communication, creating new connection, and moving beyond the past events that control our present lives.

Welcome to my site! I'm a psychotherapist and coach with over 20 years of experience working with a variety of issues including: anxiety and depression, life transitions, grief, trauma, sexuality, financial literacy, high performance, mindset, habits for success, boundaries, and burnout. I'm a wife, mother and business owner who has experienced and recovered from burnout several times in my career. Many of us are juggling a lot of different roles, and it can be difficult to zoom out and make sense of our lives, much less make meaningful changes.

My approach to therapy is collaborative, direct and engaging. I offer a safe, welcoming and compassionate environment for reflection and deepening awareness. I help my clients to explore their habitual patterns that may be keeping them stuck and offer skills and tools for change. My strengths include my warmth and authenticity, my sense of humor and my ability to teach and empower.

My practice and life philosophy is based on the conviction that all people have the potential to achieve their maximum potential, overcoming the impact of the trauma of their past. Most clients will need to complete an initial clinical assessment which includes your social environment, spiritual beliefs, physical health, economic stress, and trauma history unless a recent clinical assessment from a prior provider is available. This assessment may take one to three sessions. Please be aware that most insurers require that a diagnosis is made although often many diagnoses overlap.

I help teenagers and adults move through life transitions. Topics such as school, friendships, dating, parents, gender identity, sexual orientation, sexual activity, substance use, trauma and making choices can invoke all sorts of emotions. I will be non-judgmental, empathetic, humorous and tough-loving, and I'll ask you to be courageous, vulnerable and curious about your thoughts and behaviors. Together we will create insights, change habits, confront fears and self-defeating choices, and strengthen your relationship with yourself and others.

If you're overwhelmed, anxious, or feel you've lost your way, therapy can help. You can take your power back. I help people who have experienced trauma and/or stress regain control of their lives. Extreme stress (trauma) can make it hard to cope and move past the experience. Circumstances like personal crisis, injury/pain (physical and emotional), and helplessness make it feel difficult to move forward. You've survived the traumatic event; you can heal and improve your life! I can walk with you so you're not alone.

I believe most change occurs in trusted relationships where one feels valued and heard. By offering support, encouragement, and affirmation, l hope to create a safe and compassionate place where we can explore those family dynamics, life issues and personal choices that make up your life story. By uncovering faulty thinking that results in damaging patterns of relating, you will better understand who you are and who you want to become. We will explore ways to make changes so you are not ruled by addictions. Together, we will come up with strategies so that you may make the necessary changes to experience growth and healing.

I am an experienced and skilled therapist and specialize in adult trauma, Attachment Trauma and Complex PTSD. I am a certified EMDR therapist. I hold a certificate from Ringling School of Art and Design in Art and Healing Expressive Art Therapy, and a certificate in Integrative Treatment for Attachment Trauma. I am North Carolina Licensed to Supervise LCMHCA'S for full licensure. I am also an Approved EMDR Consultant and can provide EMDR consultation for certification in EMDR. I believe that we can heal, grow, and reach our best selves in therapy without having to tell all the details of our lives and traumas.