Therapists in 28716
![Photo of Cecil Evans Yount, MA, LCAS, CCS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4c6af017-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cecil Evans Yount
Drug & Alcohol Counselor, MA, LCAS, CCS
Verified Verified
2 Endorsed
Canton, NC 28716 (Online Only)
Waitlist for new clients
I am pleased to work with adults facing issues related to substance use/misuse issues in their lives or the lives of their family members. I provide independent DWI assessments under NC regulations, as well as individual counseling to EAP, medical, or self referred individuals. As of 02/02/2020, I have added telehealth conferencing/counseling to my range of services. This allows for greater ease and flexibility to the consumer in receiving services. I use Zoom conferencing in a secure, confidential manner. DWI assessments are now eligible for on-line services in North Carolina.
I am pleased to work with adults facing issues related to substance use/misuse issues in their lives or the lives of their family members. I provide independent DWI assessments under NC regulations, as well as individual counseling to EAP, medical, or self referred individuals. As of 02/02/2020, I have added telehealth conferencing/counseling to my range of services. This allows for greater ease and flexibility to the consumer in receiving services. I use Zoom conferencing in a secure, confidential manner. DWI assessments are now eligible for on-line services in North Carolina.
![Photo of Clint Matthews, MS, LCMHC](https://photos.psychologytoday.com/bf44e3b4-7a6c-4764-b822-32e124492bea/2/320x400.jpeg)
Clint Matthews
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Canton, NC 28716
You want to be the hero of your own story and create your best possible life. But sometimes roadblocks: physical, emotional, and spiritual, get in the way so you end up feeling stuck and unsure of what to do next. The good news is you don't have to stay stuck! Together, you and I can identify goals and clear obstacles from your path so you can write the story you've always wanted to live.
You want to be the hero of your own story and create your best possible life. But sometimes roadblocks: physical, emotional, and spiritual, get in the way so you end up feeling stuck and unsure of what to do next. The good news is you don't have to stay stuck! Together, you and I can identify goals and clear obstacles from your path so you can write the story you've always wanted to live.
![Photo of Katey Smith, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/0aa845dd-d375-45e2-a6f7-ca32ebb46b59/1/320x400.jpeg)
Watching your daughter struggle with low self-esteem, anxiety, and perfectionism can be heartbreaking. You want nothing more than to see her thrive and to feel good about herself, but sometimes it can feel like you’re not sure how to help. That’s where I come in. Hi there! I'm Katey, a licensed therapist specializing in helping preteen and teen girls overcome all aspects of perfectionism. Before my clients came to see me, they felt inadequate and less than. They were certain they would never be good enough, no matter how hard they tried.
Watching your daughter struggle with low self-esteem, anxiety, and perfectionism can be heartbreaking. You want nothing more than to see her thrive and to feel good about herself, but sometimes it can feel like you’re not sure how to help. That’s where I come in. Hi there! I'm Katey, a licensed therapist specializing in helping preteen and teen girls overcome all aspects of perfectionism. Before my clients came to see me, they felt inadequate and less than. They were certain they would never be good enough, no matter how hard they tried.
![Photo of Betsy Orsini, MS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/565b1c68-d7ad-4b66-b00a-f9b61bd881a3/1/320x400.jpeg)
Betsy Orsini
Licensed Professional Counselor, MS, NCC
Verified Verified
Canton, NC 28716 (Online Only)
You want some peace and to feel less stressed and overwhelmed by the complexities of your life, to feel more in balance in your emotional life. You need support, compassion and effective tools, skills for managing stress, coping effectively with symptoms of anxiety and depression. I can offer compassionate and knowledgeable help. Therapy will provide you with the support and skills for managing intense emotions and finding your way to creating a more balanced, peaceful and joyful life.
You want some peace and to feel less stressed and overwhelmed by the complexities of your life, to feel more in balance in your emotional life. You need support, compassion and effective tools, skills for managing stress, coping effectively with symptoms of anxiety and depression. I can offer compassionate and knowledgeable help. Therapy will provide you with the support and skills for managing intense emotions and finding your way to creating a more balanced, peaceful and joyful life.
![Photo of Eddie Davenport, LCSW, LCAS-A, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab3634cb-c3bb-43c4-a4eb-b83edf25b0a7/2/320x400.jpeg)
Eddie Davenport
Clinical Social Work/Therapist, LCSW, LCAS-A, MSW
Verified Verified
2 Endorsed
Canton, NC 28716
With a decade of experience as a first responder, I deeply understand the physical, mental, and emotional impacts of life's challenges. Whether you're dealing with trauma, stress, or other mental health issues, I am here to offer my support. My approach includes tailored guidance and resilience-building strategies to create a safe, trusting, and empowering environment. My mission is to enhance your overall well-being and provide you with a toolkit for self-reliance across all areas of life, including crucial mental health support. Let's embark on this transformative journey together.
With a decade of experience as a first responder, I deeply understand the physical, mental, and emotional impacts of life's challenges. Whether you're dealing with trauma, stress, or other mental health issues, I am here to offer my support. My approach includes tailored guidance and resilience-building strategies to create a safe, trusting, and empowering environment. My mission is to enhance your overall well-being and provide you with a toolkit for self-reliance across all areas of life, including crucial mental health support. Let's embark on this transformative journey together.
![Photo of Ryan Buchanan, MS, LCMHC](https://photos.psychologytoday.com/51748988-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ryan Buchanan
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Canton, NC 28716
There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the signs of health and success are the absence of struggle, that we are weak if we reach out for help. And yet we all struggle to some degree. If struggle is a part of life, then I believe we must also contain the potential to struggle well. Struggling takes strength and courage. If you are reading this, you have already made your first step towards choosing to struggle well.
There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the signs of health and success are the absence of struggle, that we are weak if we reach out for help. And yet we all struggle to some degree. If struggle is a part of life, then I believe we must also contain the potential to struggle well. Struggling takes strength and courage. If you are reading this, you have already made your first step towards choosing to struggle well.
![Photo of Hannah Gabrial Clark, CADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3f6864de-03a0-4ad7-9203-dee7055cb8c3/1/320x400.png)
Hannah Gabrial Clark
Drug & Alcohol Counselor, CADC
Verified Verified
1 Endorsed
Canton, NC 28716 (Online Only)
I began my journey in 2011 when I made the most significant change in my daily life and then made the decision to help others struggling with the multifaceted disease of addiction. I truly believe addiction isn't your issue, it's just the only way you know how to deal with the real problem. I'm here to help guide you from where you are, to where you want to be. We will begin by creating a safe space together, where you can begin to trust the process and together we will identify what you would like to achieve. Being a human can sometimes be difficult, but it's not impossible. I'd be honored to help you along your journey.
I began my journey in 2011 when I made the most significant change in my daily life and then made the decision to help others struggling with the multifaceted disease of addiction. I truly believe addiction isn't your issue, it's just the only way you know how to deal with the real problem. I'm here to help guide you from where you are, to where you want to be. We will begin by creating a safe space together, where you can begin to trust the process and together we will identify what you would like to achieve. Being a human can sometimes be difficult, but it's not impossible. I'd be honored to help you along your journey.
![Photo of Shawn Hudson, LCMHC, LCAS](https://photos.psychologytoday.com/847a4863-a78b-41b5-8fd8-740090070ebb/2/320x400.jpeg)
Shawn Hudson
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Canton, NC 28716
I value the therapist-client relationship above all else. Studies show it as one of the highest predictors of success. As such, our relationship will be conversational, sometimes challenging, sometimes humorous, and always attentive to your needs and goals in both the short and long-term. I will not pressure you to do what you do not wish to do, but I will ask that you set new challenges for yourself that we both feel you can achieve. And I will be your advocate through the struggles to reach a better understanding and experience in this life.
I value the therapist-client relationship above all else. Studies show it as one of the highest predictors of success. As such, our relationship will be conversational, sometimes challenging, sometimes humorous, and always attentive to your needs and goals in both the short and long-term. I will not pressure you to do what you do not wish to do, but I will ask that you set new challenges for yourself that we both feel you can achieve. And I will be your advocate through the struggles to reach a better understanding and experience in this life.
Yvonne Johnson-Gilbert
Clinical Social Work/Therapist, LCSW, CCS, LCAS, ICCS
Verified Verified
Canton, NC 28716
My professional education and training was only a part of my development in the field of Clinical Social Work. The other segment that was equally significant was my life prior to attaining my professional credentials as a daughter, wife, mother and grandmother. Life's many challenges provided me with insight into the Human experience and practical application in overcoming them. I not only bring my knowledge of Mental Health, and Alcoholism and Addiction, but also my passion for Clinical Art Psychotherapy, all of which I am Certified to practice in. My primary focus isn't only on the individual but also the "foundation of family".
My professional education and training was only a part of my development in the field of Clinical Social Work. The other segment that was equally significant was my life prior to attaining my professional credentials as a daughter, wife, mother and grandmother. Life's many challenges provided me with insight into the Human experience and practical application in overcoming them. I not only bring my knowledge of Mental Health, and Alcoholism and Addiction, but also my passion for Clinical Art Psychotherapy, all of which I am Certified to practice in. My primary focus isn't only on the individual but also the "foundation of family".
![Photo of Takesha Briggins, LCMHC](https://photos.psychologytoday.com/22cc5563-4ad2-471c-aa9e-b8c1b86e2ded/1/320x400.jpeg)
Takesha Briggins
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Canton, NC 28716
Hello! My name is Takesha Briggins and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and have worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few.
Hello! My name is Takesha Briggins and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and have worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few.
![Photo of N. Diane Stamey, MA, LMFT, LFBPC, MDiv, Marriage & Family Therapist](https://photos.psychologytoday.com/44e59a98-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
N. Diane Stamey
Marriage & Family Therapist, MA, LMFT, LFBPC, MDiv
Verified Verified
Canton, NC 28716
My ideal client is a person who is finding life, love and work challenging! I have been a Christian psychotherapist for over thirty years. My extensive education. my two NC licenses and a three year Residency in Pastoral Counseling at Wake Forest Baptist Hospital has equipped me to handle both acute and chronic mental health issues. I like working with Couples, Families, Children, Teens, Adults and Seniors! My specialties are Family Issues, Anxiety Disorders, Depression, Bi-polar Disorders, Grief and Medical Issues. I like these websites: ADAA.org. and anxieties.com. Find me on Facebook, Mountain Center For Pastoral Counseling.
My ideal client is a person who is finding life, love and work challenging! I have been a Christian psychotherapist for over thirty years. My extensive education. my two NC licenses and a three year Residency in Pastoral Counseling at Wake Forest Baptist Hospital has equipped me to handle both acute and chronic mental health issues. I like working with Couples, Families, Children, Teens, Adults and Seniors! My specialties are Family Issues, Anxiety Disorders, Depression, Bi-polar Disorders, Grief and Medical Issues. I like these websites: ADAA.org. and anxieties.com. Find me on Facebook, Mountain Center For Pastoral Counseling.
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![Photo of Timothy Hussey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cb025cd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
For 30 years I've provided a listening ear to my clients. Sometimes, that's all one needs. Other times, we may need a little more direction, a new insight, a gentle push. I strive to recognize and respect the uniqueness of each individual. If you have a child with ADHD or other behavioral or adjustment issues, are an adult having relationship issues, depression or anxiety, or are someone struggling with the pain and confusion of addiction, my experience has prepared me to help you.
For 30 years I've provided a listening ear to my clients. Sometimes, that's all one needs. Other times, we may need a little more direction, a new insight, a gentle push. I strive to recognize and respect the uniqueness of each individual. If you have a child with ADHD or other behavioral or adjustment issues, are an adult having relationship issues, depression or anxiety, or are someone struggling with the pain and confusion of addiction, my experience has prepared me to help you.
![Photo of Jamie Oxendine, LCMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/2abbbd62-bc92-4d22-afe5-8436247d3af5/2/320x400.jpeg)
Jamie Oxendine
Licensed Professional Counselor, LCMHCS
Verified Verified
1 Endorsed
Canton, NC 28716
I have been a clinician for 18 years and have found it one of my life’s greatest honors to be with people as they learn to be with themselves. My experience has been, but not limited to, anxiety, depression, trauma, grief and behavioral concerns. I am dedicated to creating a safe place to explore with clients the changes they wish to make to improve their overall functioning. Building a relationship with clients is the most important and finding a good fit is crucial! My theoretical orientation is based in Gestalt therapy and I also have training and experience in Cognitive Behavioral Therapy, Motivational Interviewing and EMDR.
I have been a clinician for 18 years and have found it one of my life’s greatest honors to be with people as they learn to be with themselves. My experience has been, but not limited to, anxiety, depression, trauma, grief and behavioral concerns. I am dedicated to creating a safe place to explore with clients the changes they wish to make to improve their overall functioning. Building a relationship with clients is the most important and finding a good fit is crucial! My theoretical orientation is based in Gestalt therapy and I also have training and experience in Cognitive Behavioral Therapy, Motivational Interviewing and EMDR.
![Photo of Robin Ross Minick, LCMHC-S, NCC, CCMC, CIFST, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/409268a3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Robin Ross Minick
Licensed Professional Counselor, LCMHC-S, NCC, CCMC, CIFST, PMH-C
Verified Verified
1 Endorsed
Canton, NC 28716
Not accepting new clients
Would it be helpful for you to be able to explore concerns or challenges with a caring, neutral, accepting person who could help you make sense of your world? I am practically oriented and comfortable offering support for a wide-range of behavioral and mental health issues. Patient safety and comfort is hugely important to me. Helping patients make connections that promote a sense of integrity and peace is a goal.
Would it be helpful for you to be able to explore concerns or challenges with a caring, neutral, accepting person who could help you make sense of your world? I am practically oriented and comfortable offering support for a wide-range of behavioral and mental health issues. Patient safety and comfort is hugely important to me. Helping patients make connections that promote a sense of integrity and peace is a goal.
![Photo of Ryn Arrants, LCMHC, LCAS, RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/4df7a4e8-5124-4ba3-9fe3-502bcfdf97f4/1/320x400.jpeg)
Ryn Arrants
Licensed Professional Counselor, LCMHC, LCAS, RYT
Verified Verified
4 Endorsed
Canton, NC 28716
Waitlist for new clients
We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey.
We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey.
![Photo of Greta Lutman, LCMHC, LCAS, LPC](https://photos.psychologytoday.com/1b46ca7c-bd3e-4dd6-a94d-2f19542a7c6f/1/320x400.jpeg)
Greta Lutman
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, LPC
Verified Verified
1 Endorsed
Canton, NC 28716
I have many years of experience helping adolescents, young adults, adults, families and parents function more effectively in their relationships and in the world. Rather than focus on diagnoses or symptoms, I prefer to see a client as whole person and to help them unearth the roots of their patterns. It takes bravery, commitment, and compassion to face our pain and transform our relationship to it. By letting go of past emotional burdens, we can then work to change the behaviors that result from them. I am committed to creating a strong working relationship with my clients, which is a precursor to successful therapeutic outcomes.
I have many years of experience helping adolescents, young adults, adults, families and parents function more effectively in their relationships and in the world. Rather than focus on diagnoses or symptoms, I prefer to see a client as whole person and to help them unearth the roots of their patterns. It takes bravery, commitment, and compassion to face our pain and transform our relationship to it. By letting go of past emotional burdens, we can then work to change the behaviors that result from them. I am committed to creating a strong working relationship with my clients, which is a precursor to successful therapeutic outcomes.
![Photo of Jess Agostini, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70322783-4c33-478c-9e83-1d465c85481f/3/320x400.jpeg)
Jess Agostini
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Canton, NC 28716 (Online Only)
I am licensed in North Carolina with 6 years of professional work experience as a therapist. My experience areas include stress and anxiety, parenting, mindfulness, self-esteem, grief and more. Primary focus being trauma and PTSD. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor treatment to best meet your unique and specific needs. EMDR therapy option available.
I am licensed in North Carolina with 6 years of professional work experience as a therapist. My experience areas include stress and anxiety, parenting, mindfulness, self-esteem, grief and more. Primary focus being trauma and PTSD. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor treatment to best meet your unique and specific needs. EMDR therapy option available.
![Photo of Carolyn A Olliff - Crossroads Life Coaching, MACCS, MAPCLC, Pastoral Counselor](https://photos.psychologytoday.com/7ff0aeff-9579-4984-8998-631d992603d5/2/320x400.jpeg)
All of us can get stuck living in a comfortable default mode. Nothing is wrong, but some things aren't quite right. The support of mental health life coaching helps you to become unstuck and to live more intentionally. You can achieve a clearer picture of your own potential, with all the joy and hope that offers.
All of us can get stuck living in a comfortable default mode. Nothing is wrong, but some things aren't quite right. The support of mental health life coaching helps you to become unstuck and to live more intentionally. You can achieve a clearer picture of your own potential, with all the joy and hope that offers.
![Photo of Chelsea King, MS, LCAS, LCMHCA](https://photos.psychologytoday.com/09bd3e84-439e-450d-b7e6-d8c1ee782ef8/2/320x400.jpeg)
Chelsea King
Lic Clinical Mental Health Counselor Associate, MS, LCAS, LCMHCA
Verified Verified
2 Endorsed
Canton, NC 28716
New Patient Waitlist! Sometimes when life hands you lemons, it can be hard to transform it into lemonade. It's a process and maybe you don't have the utensils or a recipe to reference. When you are ready to make lemonade out of life, that's where I step in to help. My goal is to be present for you when you are contemplating making a change. Whether it is incorporating more self-care, balancing a busy lifestyle, making a career change, addressing mental health concerns, or processing past trauma, counseling can be a utensil in your kitchen to improve your life. I've been working with clients to address a variety of concerns.
New Patient Waitlist! Sometimes when life hands you lemons, it can be hard to transform it into lemonade. It's a process and maybe you don't have the utensils or a recipe to reference. When you are ready to make lemonade out of life, that's where I step in to help. My goal is to be present for you when you are contemplating making a change. Whether it is incorporating more self-care, balancing a busy lifestyle, making a career change, addressing mental health concerns, or processing past trauma, counseling can be a utensil in your kitchen to improve your life. I've been working with clients to address a variety of concerns.
![Photo of Kyla Kathleen Rohe, Pre-Licensed Professional](https://photos.psychologytoday.com/93eb360a-8e01-4994-b691-e8ba73a74af3/1/320x400.jpeg)
Kyla Kathleen Rohe
Pre-Licensed Professional
Verified Verified
4 Endorsed
Canton, NC 28716
Waitlist for new clients
There's a part of you, deep down, that believes that you will never be enough. Smart enough, attractive enough, successful enough, likable enough, good enough. I want to tell that fearful part of you that I recognize it's trying to protect you from getting hurt. So you never put yourself out there or take a risk that could be life-changing. I know how hard it is to take a leap of faith, because stability and monotony is safe. If you don't try to go after what you want, you can't fail. And failing is really, really scary!
There's a part of you, deep down, that believes that you will never be enough. Smart enough, attractive enough, successful enough, likable enough, good enough. I want to tell that fearful part of you that I recognize it's trying to protect you from getting hurt. So you never put yourself out there or take a risk that could be life-changing. I know how hard it is to take a leap of faith, because stability and monotony is safe. If you don't try to go after what you want, you can't fail. And failing is really, really scary!
See more therapy options for 28716
How does your Therapist compare?
Number of Therapists in 28716
20+
Average cost per session
$122
Therapists in 28716 who prioritize treating:
88% | Anxiety |
83% | Depression |
83% | Self Esteem |
79% | Relationship Issues |
75% | Trauma and PTSD |
75% | Coping Skills |
71% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
84% | Aetna |
53% | UnitedHealthcare UHC | UBH |
How Therapists in 28716 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
71% | Female | |
29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 28716?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.