Photo of Tinyca Bryan, MSW, LCSW, LCAS-A, Clinical Social Work/Therapist
Tinyca Bryan
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
Fayetteville, NC 28314
Do you struggle with depression, anxiety, self-esteem issues? Do you feel lost and want help finding yourself. I want you to know that there is help. As a highly trained therapist, I'm here to help you experience clarity and confidence in your life, so that you can get back to living the life you deserve.
Do you struggle with depression, anxiety, self-esteem issues? Do you feel lost and want help finding yourself. I want you to know that there is help. As a highly trained therapist, I'm here to help you experience clarity and confidence in your life, so that you can get back to living the life you deserve.
(910) 543-2822 View (910) 543-2822
Photo of Kristina Gordon, MA, LCMHC
Kristina Gordon
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Fayetteville, NC 28314
Not accepting new clients
Life doesn’t always go as planned, and sometimes the path forward is too uncertain or scary to navigate alone. I want to help you find a pathway out of the darkness of anxiety, anger, or depression. I want to give you the support and empathetic guidance you need to make it through the difficulties you’re facing and embrace your bad-ass, confident self. I strive to help my clients gain a better understanding of themselves, and a more positive outlook on challenges that they may face. I believe that every person’s path is their own, and I want to provide a judgement-free space where you can find your way to the light.
Life doesn’t always go as planned, and sometimes the path forward is too uncertain or scary to navigate alone. I want to help you find a pathway out of the darkness of anxiety, anger, or depression. I want to give you the support and empathetic guidance you need to make it through the difficulties you’re facing and embrace your bad-ass, confident self. I strive to help my clients gain a better understanding of themselves, and a more positive outlook on challenges that they may face. I believe that every person’s path is their own, and I want to provide a judgement-free space where you can find your way to the light.
(910) 634-6714 View (910) 634-6714
Photo of Kylah Saylon - Saylon Performance PLLC, MSW, LCSWA, Clinical Social Work/Therapist
Saylon Performance PLLC
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Fayetteville, NC 28314
"The pain you feel today will be the strength you feel tomorrow." - LeBron James... Saylon Performance is a mental health agency supporting athletes of all ages facing challenges like performance anxiety, stress, burnout, injuries, and life transitions. As a mental health therapist and former high school/college athlete, I understand athletic stressors and provide a safe, empowering space for athletes at every level including youth, collegiate and professional athletes.
"The pain you feel today will be the strength you feel tomorrow." - LeBron James... Saylon Performance is a mental health agency supporting athletes of all ages facing challenges like performance anxiety, stress, burnout, injuries, and life transitions. As a mental health therapist and former high school/college athlete, I understand athletic stressors and provide a safe, empowering space for athletes at every level including youth, collegiate and professional athletes.
(910) 665-8789 View (910) 665-8789
Photo of Christel McKoy, LCMHC, Counselor
Christel McKoy
Counselor, LCMHC
Verified Verified
Fayetteville, NC 28314  (Online Only)
Christel is passionate about assisting her clients with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. Christel assists adolescents, adults, couples and families with developing coping strategies, improving mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life.
Christel is passionate about assisting her clients with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. Christel assists adolescents, adults, couples and families with developing coping strategies, improving mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life.
(910) 720-2822 View (910) 720-2822
Photo of Dr. Felix E Alexander - Can Do Counseling, EdD, LCHMCS, LCAS, CCS, LPC
Can Do Counseling
Licensed Clinical Mental Health Counselor, EdD, LCHMCS, LCAS, CCS, LPC
Verified Verified
Fayetteville, NC 28314
I conduct individual, marriage, family, group, adolescent, and substance abuse counseling. Because counseling is an interactive process, your commitment, cooperation and open communications will greatly enhance our counseling relationship. This will be extremely beneficial in helping to address/change your thoughts, feeling, and actions or behaviors. Since there are no instant or immediate permanent resolutions to life's challenges, I am asking that you be patient as we work towards an acceptable solution. To facilitate this process, you will be given homework assignments and encouraged to participate in various exercises and projects, as required.
I conduct individual, marriage, family, group, adolescent, and substance abuse counseling. Because counseling is an interactive process, your commitment, cooperation and open communications will greatly enhance our counseling relationship. This will be extremely beneficial in helping to address/change your thoughts, feeling, and actions or behaviors. Since there are no instant or immediate permanent resolutions to life's challenges, I am asking that you be patient as we work towards an acceptable solution. To facilitate this process, you will be given homework assignments and encouraged to participate in various exercises and projects, as required.
(910) 586-3943 View (910) 586-3943
Photo of Lakeesha Jones - Evolution Counseling and Wellness PLLC, MA,  Ed, LCMHC, LCAS-A, NCC, Counselor
Evolution Counseling and Wellness PLLC
Counselor, MA, Ed, LCMHC, LCAS-A, NCC
Verified Verified
1 Endorsed
Fayetteville, NC 28314  (Online Only)
I have a passion for helping people through their healing process. I enjoy assisting individuals in identifying their inner strengths to be able to prosper through various challenges they might be facing. I specialize in working with adults experiencing anxiety, depression, stress, self-esteem issues, life adjustments/transitions, trauma and more.
I have a passion for helping people through their healing process. I enjoy assisting individuals in identifying their inner strengths to be able to prosper through various challenges they might be facing. I specialize in working with adults experiencing anxiety, depression, stress, self-esteem issues, life adjustments/transitions, trauma and more.
(910) 629-4904 View (910) 629-4904
Photo of Gelisa Stringer - Becoming Counseling Services PLLC, CMHC, Pre-Licensed Professional
Becoming Counseling Services PLLC
Pre-Licensed Professional, CMHC
Verified Verified
1 Endorsed
Fayetteville, NC 28314
Hello, I am Gelisa Stringer. I am a committed counseling intern enrolled at Liberty University to pursue a master's degree in clinical mental health counseling. Thanks to my educational journey, I have a solid theoretical foundation. My passion for counseling stems from my extensive background in working with individuals who call for special care due to developmental challenges, including adults and children, as well as those who are experiencing mental health obstacles that affect their quality of life and ability to function normally. I also have a great deal of experience helping people navigate various traumas.
Hello, I am Gelisa Stringer. I am a committed counseling intern enrolled at Liberty University to pursue a master's degree in clinical mental health counseling. Thanks to my educational journey, I have a solid theoretical foundation. My passion for counseling stems from my extensive background in working with individuals who call for special care due to developmental challenges, including adults and children, as well as those who are experiencing mental health obstacles that affect their quality of life and ability to function normally. I also have a great deal of experience helping people navigate various traumas.
(910) 981-1419 View (910) 981-1419
Photo of Toni Bethea-Byrd, LCMHC
Toni Bethea-Byrd
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Fayetteville, NC 28314  (Online Only)
Hello! My name is Toni Bethea-Byrd and I am a Licensed Clinical Mental Health Counselor. During the last 14 years, I have worked with individuals with a wide range of concerns including depression, mood disorders, and family relations issues. I combine different therapeutic approaches based on the client's presenting concerns, goals, and motivation, such as cognitive-behavioral, brief therapy, mindfulness, client-centered, and solution-focused therapy. I would be a good match for anyone interested in a counselor who provides a safe space for all individuals.
Hello! My name is Toni Bethea-Byrd and I am a Licensed Clinical Mental Health Counselor. During the last 14 years, I have worked with individuals with a wide range of concerns including depression, mood disorders, and family relations issues. I combine different therapeutic approaches based on the client's presenting concerns, goals, and motivation, such as cognitive-behavioral, brief therapy, mindfulness, client-centered, and solution-focused therapy. I would be a good match for anyone interested in a counselor who provides a safe space for all individuals.
(336) 441-4957 View (336) 441-4957
Photo of Katarina Galyen, MSW, LCSW, Clinical Social Work/Therapist
Katarina Galyen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fayetteville, NC 28314
I love working with those who are truly seeking lasting change. I have worked with people from ages 5-80 from a variety of backgrounds. I have specific training in perinatal and maternal mental health, autism, ADHD, religious trauma, complex trauma, infertility, adoption, substance use, anxiety, depression, grief and bereavement, child and infant loss, LGBTQIA+, and holistic health integration. I am also a lived-experience provider.
I love working with those who are truly seeking lasting change. I have worked with people from ages 5-80 from a variety of backgrounds. I have specific training in perinatal and maternal mental health, autism, ADHD, religious trauma, complex trauma, infertility, adoption, substance use, anxiety, depression, grief and bereavement, child and infant loss, LGBTQIA+, and holistic health integration. I am also a lived-experience provider.
(910) 292-5700 View (910) 292-5700
Photo of Quanda La'Shawn Banks
Quanda La'Shawn Banks
Licensed Clinical Mental Health Counselor
Verified Verified
Fayetteville, NC 28314
Hello! theI love working with individuals that are ready to be their best versions of themselves. Whether, in a relationship or single. Whether you are a male or female. I work primarily with the women population. The majority of them are wanting to understand who they are for they have been in traumatic relationships (narcissist, manipulative, opportunist). I help one in regaining and changing false mentalities. To more adaptive and practical thinking. It's a process that I love to assist with.
Hello! theI love working with individuals that are ready to be their best versions of themselves. Whether, in a relationship or single. Whether you are a male or female. I work primarily with the women population. The majority of them are wanting to understand who they are for they have been in traumatic relationships (narcissist, manipulative, opportunist). I help one in regaining and changing false mentalities. To more adaptive and practical thinking. It's a process that I love to assist with.
(910) 812-3985 View (910) 812-3985
Photo of Brittany Kai, MA, LPCC, LCMHC-S, PMH-C
Brittany Kai
MA, LPCC, LCMHC-S, PMH-C
Verified Verified
1 Endorsed
Fayetteville, NC 28314
I specialize in women’s health and wellness, with a passion for maternal mental health. I believe there is a strong need for more parental support, no matter what the family unit looks like. From family planning to pregnancy to infancy - all the way until the kiddos "leave the nest", the journey carries unique highs and lows. Having outside support can help!
I specialize in women’s health and wellness, with a passion for maternal mental health. I believe there is a strong need for more parental support, no matter what the family unit looks like. From family planning to pregnancy to infancy - all the way until the kiddos "leave the nest", the journey carries unique highs and lows. Having outside support can help!
(910) 812-3077 View (910) 812-3077
MaLena Goodnight
Licensed Professional Counselor, NCCPSS, LCMHC
Verified Verified
Fayetteville, NC 28314
MaLena Goodnight is a licensed clinical mental health counselor in North Carolina and a Marine Corps Veteran. MaLena utilizes a collaborative approach that maintains the flexibility and awareness necessary to best meet the needs of each unique soul. MaLena also offers an affirming, safe space for spiritual and LGBTQ+ clients; she is lifestyle-friendly and kink-aware. Out-of-network cost $140-200 per session. Remote care available for any resident residing in any county in NC
MaLena Goodnight is a licensed clinical mental health counselor in North Carolina and a Marine Corps Veteran. MaLena utilizes a collaborative approach that maintains the flexibility and awareness necessary to best meet the needs of each unique soul. MaLena also offers an affirming, safe space for spiritual and LGBTQ+ clients; she is lifestyle-friendly and kink-aware. Out-of-network cost $140-200 per session. Remote care available for any resident residing in any county in NC
(910) 708-4709 View (910) 708-4709
Photo of McKenzie Tilton, LCSW, Clinical Social Work/Therapist
McKenzie Tilton
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, NC 28314  (Online Only)
First rule of mental health: learn to distinguish who deserves an explanation, who deserves only one answer and who deserves absolutely nothing. -unknown Mental health is not a destination, it is a journey. It is less about how you are driving and more about where you are going. I believe that mental health should be addressed just as often as physical health; maybe even more often! I know that finding a therapist can be difficult but finding one and then connecting can be even more challenging. I am committed to providing a space where you feel seen and heard.
First rule of mental health: learn to distinguish who deserves an explanation, who deserves only one answer and who deserves absolutely nothing. -unknown Mental health is not a destination, it is a journey. It is less about how you are driving and more about where you are going. I believe that mental health should be addressed just as often as physical health; maybe even more often! I know that finding a therapist can be difficult but finding one and then connecting can be even more challenging. I am committed to providing a space where you feel seen and heard.
(910) 356-9049 View (910) 356-9049
Photo of Tonia M Locklear, LCSW, MSW, BSW, Clinical Social Work/Therapist
Tonia M Locklear
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
Fayetteville, NC 28314
I offer Monthly Subscriptions. Perhaps you're down or anxious maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. I use an evidence base practice approach in assisting individuals to break free from destructive behaviors and enjoy new and improved state of mental, spiritual, and physical health. Focusing on helping individuals release the spiritual perfection which lies within. I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.
I offer Monthly Subscriptions. Perhaps you're down or anxious maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. I use an evidence base practice approach in assisting individuals to break free from destructive behaviors and enjoy new and improved state of mental, spiritual, and physical health. Focusing on helping individuals release the spiritual perfection which lies within. I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.
(910) 541-8261 View (910) 541-8261
Photo of Jennifer B. Wright - Vitality Counseling and Consulting, PLLC, LMFT-S, NC & SC, Marriage & Family Therapist
Vitality Counseling and Consulting, PLLC
Marriage & Family Therapist, LMFT-S, NC & SC
Verified Verified
2 Endorsed
Fayetteville, NC 28314  (Online Only)
Do you sometimes feel in a fog, disconnected, or numb? Let's learn what this is protecting you from. Perhaps you feel your emotions or emotions of others too strongly, or can't connect to emotions how you want. If you don't know how to get in sync with a loved one, or don't ever feel heard, let's talk. Perhaps you were taught you had to be strong, that you are not allowed to ask for help, or that sharing with others would burden them. I believe together we can discover positive change for your life. If you've tried therapy before and it didn't work out how you wanted, let's talk about that and do it differently this time.
Do you sometimes feel in a fog, disconnected, or numb? Let's learn what this is protecting you from. Perhaps you feel your emotions or emotions of others too strongly, or can't connect to emotions how you want. If you don't know how to get in sync with a loved one, or don't ever feel heard, let's talk. Perhaps you were taught you had to be strong, that you are not allowed to ask for help, or that sharing with others would burden them. I believe together we can discover positive change for your life. If you've tried therapy before and it didn't work out how you wanted, let's talk about that and do it differently this time.
(910) 375-5055 View (910) 375-5055
Photo of Cyquieta Jones, MSW, LCSWA, Clinical Social Work/Therapist
Cyquieta Jones
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Fayetteville, NC 28314
Sometimes obstacles can get in the way of enjoying family and friends, maintaining good health and spirituality, and so much more. Most importantly some challenges can get in the way of you being you. I will support you through your journey in a non-judgemental environment. I will listen to your feelings and thoughts because what you think and feel matters. I strive to help you learn effective coping and communication skills, self-care and mindfulness techniques, and applying daily positive affirmations. I do not have all the answers, but I can aid with providing clarity on how to work towards solutions.
Sometimes obstacles can get in the way of enjoying family and friends, maintaining good health and spirituality, and so much more. Most importantly some challenges can get in the way of you being you. I will support you through your journey in a non-judgemental environment. I will listen to your feelings and thoughts because what you think and feel matters. I strive to help you learn effective coping and communication skills, self-care and mindfulness techniques, and applying daily positive affirmations. I do not have all the answers, but I can aid with providing clarity on how to work towards solutions.
(910) 727-4522 View (910) 727-4522
Photo of LaShawn Monique Rogers, MSH,  , LCAS-A, Drug & Alcohol Counselor
LaShawn Monique Rogers
Drug & Alcohol Counselor, MSH, , LCAS-A
Verified Verified
2 Endorsed
Fayetteville, NC 28314  (Online Only)
As a devoted behavioral health practitioner, I stand at the crossroads of compassion and competence, ready to contribute to helping people find hope and healing. My path began with a startling realization: our challenges do not define us, but our perseverance does. I've developed a unique viewpoint that combines empathy with evidence-based care. I am really empathetic to those who are looking for healing and transformation. I tailor interventions to address the whole person. Evidence-based practices merge seamlessly with compassion. My commitment lies in fostering a safe space where clients can share their stories without judgment.
As a devoted behavioral health practitioner, I stand at the crossroads of compassion and competence, ready to contribute to helping people find hope and healing. My path began with a startling realization: our challenges do not define us, but our perseverance does. I've developed a unique viewpoint that combines empathy with evidence-based care. I am really empathetic to those who are looking for healing and transformation. I tailor interventions to address the whole person. Evidence-based practices merge seamlessly with compassion. My commitment lies in fostering a safe space where clients can share their stories without judgment.
(910) 994-8462 View (910) 994-8462
Photo of LaTonya L Crumwell, MEd, LCMHC, NCC, Licensed Professional Counselor
LaTonya L Crumwell
Licensed Professional Counselor, MEd, LCMHC, NCC
Verified Verified
1 Endorsed
Fayetteville, NC 28314
Waitlist for new clients
Are you someone who is motivated and committed to your personal growth and wellbeing? Recognized that you are facing challenges in your life and have the desire to make positive change? While specific issues may vary you may be dealing with, anxiety, stress, depression, low mood, relationship difficulties, self-esteem and self-confidence, life transitions, trauma and past experiences. Are you ready to embark on a journey of self-discovery, personal growth, and transformation, and are willing to invest time, effort, and openness into the therapeutic process because you understand the value of your mental and emotional well-being?
Are you someone who is motivated and committed to your personal growth and wellbeing? Recognized that you are facing challenges in your life and have the desire to make positive change? While specific issues may vary you may be dealing with, anxiety, stress, depression, low mood, relationship difficulties, self-esteem and self-confidence, life transitions, trauma and past experiences. Are you ready to embark on a journey of self-discovery, personal growth, and transformation, and are willing to invest time, effort, and openness into the therapeutic process because you understand the value of your mental and emotional well-being?
(910) 537-6092 View (910) 537-6092
Photo of Candis Braxton, MA, LMFTA, Marriage & Family Therapist Associate
Candis Braxton
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Fayetteville, NC 28314
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
(910) 415-1148 View (910) 415-1148
Photo of Dawn Shea-Frick, MA, LCMHC, LCAS, Licensed Professional Counselor
Dawn Shea-Frick
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
3 Endorsed
Fayetteville, NC 28314
Not accepting new clients
Are you tired of feeling overwhelmed, depressed or disconnected and wanting to make lasting change in your life and relationships? Feel like you have tried everything you know to do? Still nothing seems to work and you just want to feel better. I believe that many symptoms and problems are actually survival strategies that emerge from our need to cope with the hardships of life. These could be depression, shame, perfectionism and fear of rejection to name a few. My passion is helping people identify and understand their survival strategies and create new patterns that improve their lives and connection to self and others.
Are you tired of feeling overwhelmed, depressed or disconnected and wanting to make lasting change in your life and relationships? Feel like you have tried everything you know to do? Still nothing seems to work and you just want to feel better. I believe that many symptoms and problems are actually survival strategies that emerge from our need to cope with the hardships of life. These could be depression, shame, perfectionism and fear of rejection to name a few. My passion is helping people identify and understand their survival strategies and create new patterns that improve their lives and connection to self and others.
(910) 797-4404 View (910) 797-4404
1

How does your Therapist compare?

Number of Therapists in 28314

60+

Average cost per session

$125

Therapists in 28314 who prioritize treating:

85% Depression
82% Anxiety
74% Coping Skills
74% Stress
71% Self Esteem
66% Trauma and PTSD
62% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
75% Aetna
65% Cigna and Evernorth

How Therapists in 28314 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28314?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.