Therapists in 28227

Hi! I'm Christina Johnson. One of the most courageous things you can do is to begin to understand your story. You deserve to live a life that you are excited to wake up to everyday. Feeling like you are spinning and juggling too many plates? No is a complete sentence but are you struggling with setting healthy boundaries? Let's collaborate to work on your stressors and anxiety today! You deserve to be well and I look forward to being a part of your joy journey.

At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.

Welcome to JG Wellness Therapy! I provide a caring, supportive, and non-judgmental space for adults to overcome life’s challenges. I help individuals cultivate self-acceptance, inner peace, self-awareness, and increase happiness. I implement healthy coping tools to manage your feelings and enhance wellness. You can expect a warm, compassionate, and collaborative environment during your therapy sessions. My approach incorporates cognitive-behavioral therapy, dialectical behavioral therapy, motivational interviewing and mindfulness practices to address depression, anxiety, stress, self-esteem issues and relationship conflicts.

Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in EMDR and DBT, and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and and I want to give you a place to process your emotions and learn skills to handle stress.

Tired of being tired, hopeless in need of relief from your current pain & trauma? Are you wanting to talk to someone but not sure how to get the help you need? Are you unsure about one on on therapy and sharing your past with a complete stranger? Just full of questions and in need of answers? I understand and want to help you get your hope and life back by learning skills that will not only equip but empower you. Please know you are not alone in your journey, as I will walk with you and help you discover your path to freedom. You can book with me by clicking on my website thebebigcoach.com/resiliency.