Photo of Tamara Hicks, MS, LCMHC, LPC, Licensed Professional Counselor
Tamara Hicks
Licensed Professional Counselor, MS, LCMHC, LPC
Verified Verified
Charlotte, NC 28212
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the assessment in order to fully rate symptom change.
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the assessment in order to fully rate symptom change.
(704) 313-1034 View (704) 313-1034
Photo of Dr. Sharika McFadden, EdD, LPCS, CSOTS, Licensed Professional Counselor
Dr. Sharika McFadden
Licensed Professional Counselor, EdD, LPCS, CSOTS
Verified Verified
Charlotte, NC 28212  (Online Only)
Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.
Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.
(704) 323-6055 View (704) 323-6055
Photo of Dr. Lisa Seropian - Lisa A. Seropian, Psy.D., P.A., PsyD, Psychologist
Lisa A. Seropian, Psy.D., P.A.
Psychologist, PsyD
Verified Verified
Charlotte, NC 28212
The dignity of your goals. The beauty of your process. The pride of your results. Clients describe me as calm, warm, and direct. With 30 years of full-time, post-doctoral experience, I quickly get to the heart of the matter. What do you need and want in your life? We will make a plan to help you move toward it. I work best with those who want to grow, are curious and can be patient. I help you find YOUR answers. Are you stuck? How do you block yourself from moving forward? I can help you see yourself in a new context, re-think, and learn tools. I also see kids/teens for grief or mood problems, using play and expressive therapies.
The dignity of your goals. The beauty of your process. The pride of your results. Clients describe me as calm, warm, and direct. With 30 years of full-time, post-doctoral experience, I quickly get to the heart of the matter. What do you need and want in your life? We will make a plan to help you move toward it. I work best with those who want to grow, are curious and can be patient. I help you find YOUR answers. Are you stuck? How do you block yourself from moving forward? I can help you see yourself in a new context, re-think, and learn tools. I also see kids/teens for grief or mood problems, using play and expressive therapies.
(704) 776-6438 View (704) 776-6438
Photo of Siddiqah Taqwah Musa-Cooper, Marriage & Family Therapist Intern
Siddiqah Taqwah Musa-Cooper
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Charlotte, NC 28212  (Online Only)
I am ready and willing to guide couples, families, and individuals into their unique path that each prefers. With the belief that each person has power within them to make the changes that they desire, I will help you ignite that fuel with skills that will keep the fire lit to maintain your journey towards your positive change. I also believe that each person is able to overcome any obstacle that presents itself before them and I am willing to share skills with you that to refine yourself along your journey.
I am ready and willing to guide couples, families, and individuals into their unique path that each prefers. With the belief that each person has power within them to make the changes that they desire, I will help you ignite that fuel with skills that will keep the fire lit to maintain your journey towards your positive change. I also believe that each person is able to overcome any obstacle that presents itself before them and I am willing to share skills with you that to refine yourself along your journey.
(980) 998-2177 View (980) 998-2177
Photo of Tiffany Graham, MA, LCMHC, LCASA, Licensed Professional Counselor
Tiffany Graham
Licensed Professional Counselor, MA, LCMHC, LCASA
Verified Verified
Charlotte, NC 28212
You have a story to tell. Whether it's the biggest secret you have, or if you've told it all before, something about your story is preventing you from living the life you want. With you as the expert in your life, I hope to walk along side you and be a witness to your story, providing guidance tailored to your needs along the way. Together we will collaborate until you feel able to tell your story the way you want to, or perhaps re-write it all together.
You have a story to tell. Whether it's the biggest secret you have, or if you've told it all before, something about your story is preventing you from living the life you want. With you as the expert in your life, I hope to walk along side you and be a witness to your story, providing guidance tailored to your needs along the way. Together we will collaborate until you feel able to tell your story the way you want to, or perhaps re-write it all together.
(704) 368-4969 View (704) 368-4969
Photo of Dannie Doskocil, LCMHC, BC-TMH, CCTP, Counselor
Dannie Doskocil
Counselor, LCMHC, BC-TMH, CCTP
Verified Verified
Charlotte, NC 28212  (Online Only)
I work with youth, young adults, and families to meet their goals via Telehealth/Virtual Therapy. My Telehealth works predates the pandemic, and I work hard to ensure my clients feel as comfortable online as they would in a physical office. I am a licensed Clinical Mental Health Counselor, a Board-Certified Telemental Health Clinician, a Certified Clinical Trauma Professional, and a North Carolina Licensed School Counselor. Counseling is a partnership, but you are the team captain! We work together to meet your goals and remove barriers that are getting in your way.
I work with youth, young adults, and families to meet their goals via Telehealth/Virtual Therapy. My Telehealth works predates the pandemic, and I work hard to ensure my clients feel as comfortable online as they would in a physical office. I am a licensed Clinical Mental Health Counselor, a Board-Certified Telemental Health Clinician, a Certified Clinical Trauma Professional, and a North Carolina Licensed School Counselor. Counseling is a partnership, but you are the team captain! We work together to meet your goals and remove barriers that are getting in your way.
(980) 704-0345 View (980) 704-0345
Photo of Chantelle Johnson - Soul Care Christian Counseling Services, MA, LCMHC-S, LCPC, Counselor
Soul Care Christian Counseling Services
Counselor, MA, LCMHC-S, LCPC
Verified Verified
5 Endorsed
Charlotte, NC 28212
When the storms of life come, it's nice to have someone who can offer the support you need when you need it the most. Soul Care offers compassionate Christian Counseling to those who seek to incorporate their faith into finding healing for issues of concern. We also offer Medications Management Appointments for children, adolescents, adults and geriatric populations. Soul Care offers services that are tailored to meet the individual needs of clients operating from a strengths-based and biblical perspective.
When the storms of life come, it's nice to have someone who can offer the support you need when you need it the most. Soul Care offers compassionate Christian Counseling to those who seek to incorporate their faith into finding healing for issues of concern. We also offer Medications Management Appointments for children, adolescents, adults and geriatric populations. Soul Care offers services that are tailored to meet the individual needs of clients operating from a strengths-based and biblical perspective.
(704) 457-9294 View (704) 457-9294
Affinity Clinical Services, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LCMHCS, LCAS, CCS, MAC
Verified Verified
Charlotte, NC 28212
I am an experienced therapist with years of experience in psychotherapy and counseling to children, teens and adults. My services include assessment using motivational interviewing, clinical testing and outcome measure survey to help you measure your progress. I strive to help you get result within a short time by ensuring that I understand your problems and your needs. I use solution focus and cognitive behavior therapy techniques to explore concrete issues, and to guide you in resolving them. I provide a therapeutic environment that is confidential, and where individual can communicate openly and honestly about their feelings.
I am an experienced therapist with years of experience in psychotherapy and counseling to children, teens and adults. My services include assessment using motivational interviewing, clinical testing and outcome measure survey to help you measure your progress. I strive to help you get result within a short time by ensuring that I understand your problems and your needs. I use solution focus and cognitive behavior therapy techniques to explore concrete issues, and to guide you in resolving them. I provide a therapeutic environment that is confidential, and where individual can communicate openly and honestly about their feelings.
(704) 286-8750 View (704) 286-8750
Photo of Joshua Anthony Diliberto, LCMHC, NCC, RYT
Joshua Anthony Diliberto
Licensed Clinical Mental Health Counselor, LCMHC, NCC, RYT
Verified Verified
Charlotte, NC 28212
I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in your world. I will help you connect with your purpose and meaning, as well as evoke the innate ability for healing. I do not believe in an ideal client, but there is an ideal relationship that we can establish together. I will ensure that you feel attended to, heard, and seen in the way you wish to be, and to become. You deserve stellar care! Visit or call for free 15 minute consultation.
I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in your world. I will help you connect with your purpose and meaning, as well as evoke the innate ability for healing. I do not believe in an ideal client, but there is an ideal relationship that we can establish together. I will ensure that you feel attended to, heard, and seen in the way you wish to be, and to become. You deserve stellar care! Visit or call for free 15 minute consultation.
(704) 325-4468 View (704) 325-4468
Photo of Gabrielle Eryn Hazan, LCMHC, LMHC, LPC, Counselor
Gabrielle Eryn Hazan
Counselor, LCMHC, LMHC, LPC
Verified Verified
Charlotte, NC 28212  (Online Only)
At an early age, I knew that my path in life was to become a therapist. This goal has driven both my education and clinical experiences over the past decade. Over the years, I have worked in clinics serving children, adolescents, adults, and families struggling with depression, anxiety, trauma, substance misuse, ADHD, parenting challenges, and life transitions. My experiences have shaped who I am as an individual and has directly impacted my therapeutic style.
At an early age, I knew that my path in life was to become a therapist. This goal has driven both my education and clinical experiences over the past decade. Over the years, I have worked in clinics serving children, adolescents, adults, and families struggling with depression, anxiety, trauma, substance misuse, ADHD, parenting challenges, and life transitions. My experiences have shaped who I am as an individual and has directly impacted my therapeutic style.
(585) 378-4108 View (585) 378-4108
Photo of Melvin Battle - Surviving The Battle, PLLC, LCMHCS, TFCBT, Licensed Professional Counselor
Surviving The Battle, PLLC
Licensed Professional Counselor, LCMHCS, TFCBT
Verified Verified
3 Endorsed
Charlotte, NC 28212
Hope all is well, Thank You for visiting our page and thank you for the opportunity of allowing us to possibly assist you, a referral, your child or your loved one with their mental health needs. In my own words "I am a Mentor by Nature and a Therapist by profession. Through my work experiences and education, I realized there is a significant difference between mentoring & counseling. So I decided to create a clinical platform to better assist our community with their mental health needs". In addition, I also provide Clinical Supervision. Please visit us at www.survivingthebattle.com for additional information.
Hope all is well, Thank You for visiting our page and thank you for the opportunity of allowing us to possibly assist you, a referral, your child or your loved one with their mental health needs. In my own words "I am a Mentor by Nature and a Therapist by profession. Through my work experiences and education, I realized there is a significant difference between mentoring & counseling. So I decided to create a clinical platform to better assist our community with their mental health needs". In addition, I also provide Clinical Supervision. Please visit us at www.survivingthebattle.com for additional information.
(980) 201-4829 View (980) 201-4829
Photo of Luz Velez, LCSW, Clinical Social Work/Therapist
Luz Velez
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28212  (Online Only)
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
(704) 286-8113 View (704) 286-8113
Photo of Tracey A Babb-Morman, MS, LCMHCA
Tracey A Babb-Morman
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28212
I have 20 years of experience working with a diverse client population. My experience includes individual counseling, family counseling, and group counseling. I address an array of client issues including depression, anxiety, grief/loss, transition stress, relationship problems, self-esteem, parenting, racial trauma, work trauma, and career issues. Counseling includes both the development of a trusting relationship between us and the development of goals and plans for you to accomplish them.
I have 20 years of experience working with a diverse client population. My experience includes individual counseling, family counseling, and group counseling. I address an array of client issues including depression, anxiety, grief/loss, transition stress, relationship problems, self-esteem, parenting, racial trauma, work trauma, and career issues. Counseling includes both the development of a trusting relationship between us and the development of goals and plans for you to accomplish them.
(704) 802-1287 View (704) 802-1287
Photo of Derrick Pegg, LCSW, Clinical Social Work/Therapist
Derrick Pegg
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28212  (Online Only)
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to talk about. In our sessions, we will work together to identify your goals and develop strategies to achieve them. My goal is to help you discover the tools and insights needed to navigate life with greater ease and confidence. I have extensive experience working with the 2SLGBTQ+ community, neurodivergence, chronic pain, HIV, and other chronic health issues.
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to talk about. In our sessions, we will work together to identify your goals and develop strategies to achieve them. My goal is to help you discover the tools and insights needed to navigate life with greater ease and confidence. I have extensive experience working with the 2SLGBTQ+ community, neurodivergence, chronic pain, HIV, and other chronic health issues.
(980) 944-8985 View (980) 944-8985
Photo of Allison Adcock, LCMHC, Counselor
Allison Adcock
Counselor, LCMHC
Verified Verified
Charlotte, NC 28212
Hi, I am Allison Adcock. I am a Licensed Clinical Mental Health Counselor in North Carolina. I specialize in substance use, addiction, and eating disorders. I take a client-centered, values-based approach when conducting therapy and work with clients to set goals based on their core values, needs, and wants. I treat ages 13+, male, female, and non-binary individuals. Conditions within my scope include depression, anxiety, substance use and addiction, and eating disorders. I also have experience treating individuals with mood and adjustment disorders.
Hi, I am Allison Adcock. I am a Licensed Clinical Mental Health Counselor in North Carolina. I specialize in substance use, addiction, and eating disorders. I take a client-centered, values-based approach when conducting therapy and work with clients to set goals based on their core values, needs, and wants. I treat ages 13+, male, female, and non-binary individuals. Conditions within my scope include depression, anxiety, substance use and addiction, and eating disorders. I also have experience treating individuals with mood and adjustment disorders.
(980) 577-4944 View (980) 577-4944
Photo of Zuriah Harris, LMFT, Marriage & Family Therapist
Zuriah Harris
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Charlotte, NC 28212  (Online Only)
When you make the decision to “do the work”, you’re making a crucial, yet rewarding step toward taking charge of your life, whatever that may look like for you. I understand that no two roadmaps are the same and I honor that by taking an eclectic approach to therapy. Whether you're experiencing anxiety, depression, relationship/martial issues or everyday stressors, having therapeutic counsel can be essential while navigating through life.
When you make the decision to “do the work”, you’re making a crucial, yet rewarding step toward taking charge of your life, whatever that may look like for you. I understand that no two roadmaps are the same and I honor that by taking an eclectic approach to therapy. Whether you're experiencing anxiety, depression, relationship/martial issues or everyday stressors, having therapeutic counsel can be essential while navigating through life.
(704) 270-5364 View (704) 270-5364
Photo of Thomas Michael Peterson, MS, LCMHC, NCC, CCMHC, BC-TMH, Counselor
Thomas Michael Peterson
Counselor, MS, LCMHC, NCC, CCMHC, BC-TMH
Verified Verified
Charlotte, NC 28212
Not accepting new clients
Thank you for your interest, but I am NOT currently accepting new clients and I have a FULL waitlist- I have a preference for utilizing many of the counseling techniques within cognitive behavioral therapy because I believe that although individuals will undoubtedly experience hardship and difficulty within their lives, I feel that problems with emotions and behaviors are many times a result of how one thinks and feels about a situation. Because I believe that counseling is not a “one-size-fits-all” process, I will always maintain awareness of the uniqueness of a client’s situation and adapt my method to suit his or her needs.
Thank you for your interest, but I am NOT currently accepting new clients and I have a FULL waitlist- I have a preference for utilizing many of the counseling techniques within cognitive behavioral therapy because I believe that although individuals will undoubtedly experience hardship and difficulty within their lives, I feel that problems with emotions and behaviors are many times a result of how one thinks and feels about a situation. Because I believe that counseling is not a “one-size-fits-all” process, I will always maintain awareness of the uniqueness of a client’s situation and adapt my method to suit his or her needs.
View
Photo of Jamal Ward, LCHMC-S, LCAS, CSI, LPC, Owner
Jamal Ward
Lic Clinical Mental Health Counselor Supervisor, LCHMC-S, LCAS, CSI, LPC, Owner
Verified Verified
3 Endorsed
Charlotte, NC 28212
As a dually licensed therapist and supervisor for both LCMHC and LCAS, I believe in genuine, compassionate, and collaborative therapeutic relationships. I make a commitment to seeing the whole person and not just their symptoms. I create a safe, non-judgmental space where clients can explore their emotions, experiences, and challenges to which I support with every step. As a supervisor, I coach, train and assist counselors in thinking "big picture." This encourages them to step back, and look beyond individual sessions or specific cases to better understand how their work fit into the broader context of mental and behavioral health.
As a dually licensed therapist and supervisor for both LCMHC and LCAS, I believe in genuine, compassionate, and collaborative therapeutic relationships. I make a commitment to seeing the whole person and not just their symptoms. I create a safe, non-judgmental space where clients can explore their emotions, experiences, and challenges to which I support with every step. As a supervisor, I coach, train and assist counselors in thinking "big picture." This encourages them to step back, and look beyond individual sessions or specific cases to better understand how their work fit into the broader context of mental and behavioral health.
(980) 372-7493 View (980) 372-7493
Photo of Cliff Anderson, MA, MHDL, LPC
Cliff Anderson
MA, MHDL, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28212  (Online Only)
Cliff Anderson is a Licensed Clinical Mental Health Counselor with over 38 years experience working with adults in outpatient and residential settings. He has been in private practice for over 13 years. Cliff specializes in problem gambling, anger management/conflict resolution and mood problems. He is part of the North Carolina therapist network providing free treatment for individuals with gambling problems and their family members. Access this service by calling Cliff or the Gambling Help Line at 877-718-5543.
Cliff Anderson is a Licensed Clinical Mental Health Counselor with over 38 years experience working with adults in outpatient and residential settings. He has been in private practice for over 13 years. Cliff specializes in problem gambling, anger management/conflict resolution and mood problems. He is part of the North Carolina therapist network providing free treatment for individuals with gambling problems and their family members. Access this service by calling Cliff or the Gambling Help Line at 877-718-5543.
(980) 238-2561 View (980) 238-2561
Photo of Monique James, LCMHC, NCC, LPSC, Counselor
Monique James
Counselor, LCMHC, NCC, LPSC
Verified Verified
Charlotte, NC 28212
Not accepting new clients
Do you ever feel like the struggles of life are getting in your way? Are you tired of trying to face these challenges on your own? The truth is we all have struggles and the greater truth is you don't have to deal with it alone! You've made it this far, now take the next step in improving your mental health. I would love to assist you in discovering your strengths, overcoming obstacles, eliminating unwanted behaviors and thoughts, and increasing your overall quality of life!
Do you ever feel like the struggles of life are getting in your way? Are you tired of trying to face these challenges on your own? The truth is we all have struggles and the greater truth is you don't have to deal with it alone! You've made it this far, now take the next step in improving your mental health. I would love to assist you in discovering your strengths, overcoming obstacles, eliminating unwanted behaviors and thoughts, and increasing your overall quality of life!
(704) 396-5692 View (704) 396-5692
1

See more therapy options for 28212

How does your Therapist compare?

Number of Therapists in 28212

90+

Average cost per session

$135

Therapists in 28212 who prioritize treating:

91% Anxiety
87% Depression
72% Relationship Issues
69% Trauma and PTSD
68% Self Esteem
66% Coping Skills
61% Grief

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
88% BlueCross and BlueShield
72% Cigna and Evernorth

How Therapists in 28212 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28212?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.