Photo of Michelle Goins, LCSW, Clinical Social Work/Therapist
Michelle Goins
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28210
I work alongside individuals living with anxiety, depression and grief. I have supported grieving children, teens and adults for 18 years. I offer guidance to those working through the life stage transition of high school to emerging adulthood, and specialize in working with teens and their parents through this exciting and sometimes difficult process.
I work alongside individuals living with anxiety, depression and grief. I have supported grieving children, teens and adults for 18 years. I offer guidance to those working through the life stage transition of high school to emerging adulthood, and specialize in working with teens and their parents through this exciting and sometimes difficult process.
(704) 675-7216 View (704) 675-7216
Photo of Janiece Jenkins - The Jenkins Creative Counseling Center, PLLC, LCSW, LISW-CP, RPT-S, Clinical Social Work/Therapist
The Jenkins Creative Counseling Center, PLLC
Clinical Social Work/Therapist, LCSW, LISW-CP, RPT-S
Verified Verified
1 Endorsed
Charlotte, NC 28210
We care about you and your ability to thrive! JCCC is a proud believer in positive psychology and the ability to work past all of life’s curveballs. Be it early childhood development years or difficulty navigating marital issues, we employ unique and fun mental health-based therapies for an explorative approach towards healing. We utilize different techniques such as Play Therapy, Equine-Facilitated Psychotherapy (horses), Cognitive Behavioral Therapy, Gottman Method Couples Therapy, and much more! Our creative approach to therapy is a unique way to assist many clients with overcoming various challenges in their lives.
We care about you and your ability to thrive! JCCC is a proud believer in positive psychology and the ability to work past all of life’s curveballs. Be it early childhood development years or difficulty navigating marital issues, we employ unique and fun mental health-based therapies for an explorative approach towards healing. We utilize different techniques such as Play Therapy, Equine-Facilitated Psychotherapy (horses), Cognitive Behavioral Therapy, Gottman Method Couples Therapy, and much more! Our creative approach to therapy is a unique way to assist many clients with overcoming various challenges in their lives.
(704) 237-6722 View (704) 237-6722
Photo of Elizabeth Hyatt, LCSW, Clinical Social Work/Therapist
Elizabeth Hyatt
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28210  (Online Only)
Hi! I am a Licensed Clinical Social Worker, based in North Carolina and also licensed in Connecticut. I have 15 years experience, working for many years in an emergency room environment.
Hi! I am a Licensed Clinical Social Worker, based in North Carolina and also licensed in Connecticut. I have 15 years experience, working for many years in an emergency room environment.
(704) 741-8083 View (704) 741-8083
Photo of Anne Burkart, LMFT, LCASA, Marriage & Family Therapist
Anne Burkart
Marriage & Family Therapist, LMFT, LCASA
Verified Verified
2 Endorsed
Charlotte, NC 28210
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
(704) 237-6703 View (704) 237-6703
Photo of Cody W Chase, MA, LMFTA, Marriage & Family Therapist Associate
Cody W Chase
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Charlotte, NC 28210
Life is messy and sometimes we need help making sense of the chaos. I provide a safe and confidential space to be heard, be real, and be understood. I am passionate about helping people navigate the various expected and unexpected happenings in their lives. Whether it is managing the new territory of parenthood, dealing with an unexpected diagnosis, or handling the stresses of everyday life, I strive to help people remain grounded and arm them with healthy coping strategies to get on their desired path.
Life is messy and sometimes we need help making sense of the chaos. I provide a safe and confidential space to be heard, be real, and be understood. I am passionate about helping people navigate the various expected and unexpected happenings in their lives. Whether it is managing the new territory of parenthood, dealing with an unexpected diagnosis, or handling the stresses of everyday life, I strive to help people remain grounded and arm them with healthy coping strategies to get on their desired path.
(704) 327-0314 View (704) 327-0314
Ruth Borrelli
Counselor, LCMHC
Verified Verified
Charlotte, NC 28210
I believe counseling is built on a partnership between the counselor and the client. My aim is to offer you a trusting and supportive relationship where you feel safe to be open, honest, and vulnerable—without fear of judgment. Together, we will create a space where you can gain deeper insights into yourself and your experiences. The counseling process is a collaborative journey, but meaningful change comes when you’re ready to put in the work.
I believe counseling is built on a partnership between the counselor and the client. My aim is to offer you a trusting and supportive relationship where you feel safe to be open, honest, and vulnerable—without fear of judgment. Together, we will create a space where you can gain deeper insights into yourself and your experiences. The counseling process is a collaborative journey, but meaningful change comes when you’re ready to put in the work.
(980) 391-4054 View (980) 391-4054
Photo of Lori Richardson, LCSW, Clinical Social Work/Therapist
Lori Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28210  (Online Only)
Hi, I'm Victoria, I've been honing my specialties for 30 years. I specialize in releasing trauma and old beliefs, rewiring mental habits to result in improved confidence, self esteem, clarity to follow dreams and goals. Since training in the bilateral therapies (EMDR, A.R.T., and Brainspotting) I've witnessed healing on a whole new level. Changing beliefs, thoughts and feelings that have been lifelong takes more than talking about, in my opinion. It requires change in the deep sub conscious, a place easily entered and "edited" utilizing these therapies, works much better and faster than only talking.
Hi, I'm Victoria, I've been honing my specialties for 30 years. I specialize in releasing trauma and old beliefs, rewiring mental habits to result in improved confidence, self esteem, clarity to follow dreams and goals. Since training in the bilateral therapies (EMDR, A.R.T., and Brainspotting) I've witnessed healing on a whole new level. Changing beliefs, thoughts and feelings that have been lifelong takes more than talking about, in my opinion. It requires change in the deep sub conscious, a place easily entered and "edited" utilizing these therapies, works much better and faster than only talking.
(980) 372-8550 View (980) 372-8550
Photo of Deltrina Hooper Augustus, MA, LCMHCA, Counselor
Deltrina Hooper Augustus
Counselor, MA, LCMHCA
Verified Verified
Charlotte, NC 28210
Are you feeling weighed down by anxiety, struggling with marital or relationship issues that impair communication, trust, and closeness, or dealing with a lack of confidence? Maybe stress has become unmanageable, leaving you feeling stuck and unsure of how to move forward. My clients often come to me looking for relief from overwhelming emotions, clarity in their relationships, or a fresh approach to managing life’s challenges.
Are you feeling weighed down by anxiety, struggling with marital or relationship issues that impair communication, trust, and closeness, or dealing with a lack of confidence? Maybe stress has become unmanageable, leaving you feeling stuck and unsure of how to move forward. My clients often come to me looking for relief from overwhelming emotions, clarity in their relationships, or a fresh approach to managing life’s challenges.
(980) 980-2771 View (980) 980-2771
Photo of Emily Cannon, MSW, LCSW, RPT-S, Clinical Social Work/Therapist
Emily Cannon
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
Verified Verified
4 Endorsed
Charlotte, NC 28210
Making the decision to pursue counseling is brave- I know because I’ve done it. I believe everyone deserves a safe space where we can feel seen and heard; where we can tell our story without fear of judgement, to someone we trust and be met with deep respect, care, empathy and acceptance. I believe this process helps us find our true voice, discover or reconnect with our strengths and feel empowered to heal, grow and thrive. Life is demanding, and it can be a struggle to find a balance between all the roles we play and the people who depend on us. Sometimes we have to do so much, it’s hard to feel like we are doing anything right.
Making the decision to pursue counseling is brave- I know because I’ve done it. I believe everyone deserves a safe space where we can feel seen and heard; where we can tell our story without fear of judgement, to someone we trust and be met with deep respect, care, empathy and acceptance. I believe this process helps us find our true voice, discover or reconnect with our strengths and feel empowered to heal, grow and thrive. Life is demanding, and it can be a struggle to find a balance between all the roles we play and the people who depend on us. Sometimes we have to do so much, it’s hard to feel like we are doing anything right.
(704) 802-9068 View (704) 802-9068
Photo of Lindsey Anuzis Gage, MA, LCMHC, NCC, Counselor
Lindsey Anuzis Gage
Counselor, MA, LCMHC, NCC
Verified Verified
Charlotte, NC 28210  (Online Only)
Our teens, twenties & thirties are transitional years of growth, clarity, & exploration. My work focuses on empowering motivated college aged & young adult women as they identify who they are, what is important to them, and how to live a life where they feel fulfilled, connected, and energized. These formative years can feel equally scary and exciting, especially when you throw in some stress & anxiety, relational challenges, and/or eating disorders & body image distress. The great news though, is that you don't have to figure it out alone! I also have a personal passion for supporting equestrians with their mental health needs.
Our teens, twenties & thirties are transitional years of growth, clarity, & exploration. My work focuses on empowering motivated college aged & young adult women as they identify who they are, what is important to them, and how to live a life where they feel fulfilled, connected, and energized. These formative years can feel equally scary and exciting, especially when you throw in some stress & anxiety, relational challenges, and/or eating disorders & body image distress. The great news though, is that you don't have to figure it out alone! I also have a personal passion for supporting equestrians with their mental health needs.
(980) 268-2546 View (980) 268-2546
Photo of Whitney Schaffer, LCSW-R, Clinical Social Work/Therapist
Whitney Schaffer
Clinical Social Work/Therapist, LCSW-R
Verified Verified
9 Endorsed
Charlotte, NC 28210  (Online Only)
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
(917) 338-4575 View (917) 338-4575
Photo of Leah Marone, MSW, LCSW, Clinical Social Work/Therapist
Leah Marone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28210
I describe myself as a “space creator” as I have a natural inclination toward the stories, triumphs, and obstacles of others. My primary objective has always been to establish a secure and supportive environment where individuals can rely on themselves rather than solely dependent on me. My intention as a clinician is to orchestrate an experience that cultivates vulnerability and fosters genuine connection. I challenge my clients, but simultaneously provide solace and empower them to undertake the necessary inner work. Learning how to pause, reflect, and celebrate efforts along the way is critical for progress and sustained success.
I describe myself as a “space creator” as I have a natural inclination toward the stories, triumphs, and obstacles of others. My primary objective has always been to establish a secure and supportive environment where individuals can rely on themselves rather than solely dependent on me. My intention as a clinician is to orchestrate an experience that cultivates vulnerability and fosters genuine connection. I challenge my clients, but simultaneously provide solace and empower them to undertake the necessary inner work. Learning how to pause, reflect, and celebrate efforts along the way is critical for progress and sustained success.
(704) 879-3817 View (704) 879-3817
Photo of Jonathan Riffey - Riffey Assessments and Counseling, MSW, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Riffey Assessments and Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Charlotte, NC 28210  (Online Only)
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
(704) 318-4660 View (704) 318-4660
Photo of Sherika Elliot, LCSW, Clinical Social Work/Therapist
Sherika Elliot
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28210  (Online Only)
Not accepting new clients
Sherika Elliott is a licensed clinical social worker. Working collaboratively, Sherika helps patients identify the stressors posing a barrier to their quality of life. From there, she helps patients identify the root causes of these issues and identify any behaviors that may be perpetuating the problem. Sherika sees her role as being there to assist the patient and offering accountability for change. In the session, Sherika takes her time establishing the therapeutic relationship, listening to each individual’s concerns, symptoms, and struggles. Her goal is to spread the love so her patients’ hearts can be touched by insight .
Sherika Elliott is a licensed clinical social worker. Working collaboratively, Sherika helps patients identify the stressors posing a barrier to their quality of life. From there, she helps patients identify the root causes of these issues and identify any behaviors that may be perpetuating the problem. Sherika sees her role as being there to assist the patient and offering accountability for change. In the session, Sherika takes her time establishing the therapeutic relationship, listening to each individual’s concerns, symptoms, and struggles. Her goal is to spread the love so her patients’ hearts can be touched by insight .
(704) 237-6577 View (704) 237-6577
Photo of Carol Sloan Goodall, MA,  NCC, LCAS, LCMHC, CCS, Licensed Professional Counselor
Carol Sloan Goodall
Licensed Professional Counselor, MA, NCC, LCAS, LCMHC, CCS
Verified Verified
Charlotte, NC 28210
Hello and welcome. Seeking therapy is a brave first step. Let me tell you a little about myself and my practice. I am dually licensed in both addiction and mental health. I have 17 years of experience working with individuals who are experiencing issues in their lives that are a result of: alcohol, drugs, and other compulsive behavior, depression, anxiety, grief and loss, self-esteem and self-worth, trauma and PTSD, abuse and neglect, mood and thought disorders, and codependency. My therapeutic practice is crafted to meet you where you are and to help guide, give a voice to, and empower you to heal yourself.
Hello and welcome. Seeking therapy is a brave first step. Let me tell you a little about myself and my practice. I am dually licensed in both addiction and mental health. I have 17 years of experience working with individuals who are experiencing issues in their lives that are a result of: alcohol, drugs, and other compulsive behavior, depression, anxiety, grief and loss, self-esteem and self-worth, trauma and PTSD, abuse and neglect, mood and thought disorders, and codependency. My therapeutic practice is crafted to meet you where you are and to help guide, give a voice to, and empower you to heal yourself.
(980) 276-2816 View (980) 276-2816
Photo of Austin Raines, MA, LCMHCA
Austin Raines
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Charlotte, NC 28210
Being a teen or young adult is really challenging! I help offer guidance and support during this demanding stage of life. My areas of focus are working with individuals struggling with depression, anxiety, self-harm, suicidal thoughts, life transitions, and emotion regulation. I enjoy working with adolescents and young adults, and I feel that I have a great ability to connect with these age groups! Through our work together, I encourage clients to confront obstacles head-on, helping them develop the skills and mindset to not only navigate life's challenges, but to thrive in the face of adversity.
Being a teen or young adult is really challenging! I help offer guidance and support during this demanding stage of life. My areas of focus are working with individuals struggling with depression, anxiety, self-harm, suicidal thoughts, life transitions, and emotion regulation. I enjoy working with adolescents and young adults, and I feel that I have a great ability to connect with these age groups! Through our work together, I encourage clients to confront obstacles head-on, helping them develop the skills and mindset to not only navigate life's challenges, but to thrive in the face of adversity.
(704) 610-6973 x29 View (704) 610-6973 x29
Photo of Holly Savoy, PhD, Psychologist
Holly Savoy
Psychologist, PhD
Verified Verified
10 Endorsed
Charlotte, NC 28210
Not accepting new clients
I am a licensed psychologist with over 20 years experience helping adolescents and adults with a wide range of emotional and life issues. I have helped clients to resolve problems; cope with life transitions, stress, and change; and gain self-awareness and acceptance in achieving personal goals. I have specialized training and interest in working with lesbian, gay, and bisexual issues, transgender and non-binary issues, as well as relationships, depression, anxiety, trauma, eating disorders, weight management, and school/ work-life balance issues.
I am a licensed psychologist with over 20 years experience helping adolescents and adults with a wide range of emotional and life issues. I have helped clients to resolve problems; cope with life transitions, stress, and change; and gain self-awareness and acceptance in achieving personal goals. I have specialized training and interest in working with lesbian, gay, and bisexual issues, transgender and non-binary issues, as well as relationships, depression, anxiety, trauma, eating disorders, weight management, and school/ work-life balance issues.
(704) 362-4041 View (704) 362-4041
Photo of Lindsey M McIntyre, MA, LPC, Licensed Professional Counselor
Lindsey M McIntyre
Licensed Professional Counselor, MA, LPC
Verified Verified
Charlotte, NC 28210  (Online Only)
I spent the first part of my career in non-profit and private practice settings in a rural area. These experiences provided a wide range of clinical growth and led to specializations in complex trauma, anxiety, depression, and eating disorders. I quickly build rapport with clients and am particularly passionate about working with those who are apprehensive about the therapeutic process. In addition, I have an extensive background working with the LGBTQ+ community, from individual and group counseling to training clinicians in LGBTQ+ inclusivity.
I spent the first part of my career in non-profit and private practice settings in a rural area. These experiences provided a wide range of clinical growth and led to specializations in complex trauma, anxiety, depression, and eating disorders. I quickly build rapport with clients and am particularly passionate about working with those who are apprehensive about the therapeutic process. In addition, I have an extensive background working with the LGBTQ+ community, from individual and group counseling to training clinicians in LGBTQ+ inclusivity.
(704) 459-5010 View (704) 459-5010
Photo of Chelsea Brown, LCSW, Clinical Social Work/Therapist
Chelsea Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28210  (Online Only)
Hi! I am a Licensed Clinical Social Worker who has served within the field for 7 years. I am looking to support and guide those struggling with anxiety, depression and life transitions as this world can offer some tough moments for anyone.
Hi! I am a Licensed Clinical Social Worker who has served within the field for 7 years. I am looking to support and guide those struggling with anxiety, depression and life transitions as this world can offer some tough moments for anyone.
(980) 372-5194 View (980) 372-5194
Photo of Jennifer Thompson - Jennifer Thompson Hypnotherapy, LLC, BA, CCHt, CCIHt
Jennifer Thompson Hypnotherapy, LLC
BA, CCHt, CCIHt
Verified Verified
Charlotte, NC 28210
My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis, hypnotherapy techniques, and NLP, I assist clients with improving relationships, changing unwanted habits, letting go of fears, phobias, and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who are ready to let go of unwanted beliefs and habits. Together, we will achieve lasting results that will improve your relationships, career, and other areas of your life.
My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis, hypnotherapy techniques, and NLP, I assist clients with improving relationships, changing unwanted habits, letting go of fears, phobias, and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who are ready to let go of unwanted beliefs and habits. Together, we will achieve lasting results that will improve your relationships, career, and other areas of your life.
(980) 255-5638 View (980) 255-5638
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How does your Therapist compare?

Number of Therapists in 28210

500+

Average cost per session

$130

Therapists in 28210 who prioritize treating:

95% Anxiety
87% Depression
72% Self Esteem
70% Coping Skills
65% Trauma and PTSD
58% Grief
56% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

80% Aetna
75% BlueCross and BlueShield
73% Cigna and Evernorth

How Therapists in 28210 see their clients

54% In Person and Online
46% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 28210?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.