Depression Therapists in 28207

There are times when life can really throw us some nasty curveballs. It's hard some days to even put one foot in front of another. Our joy can quickly vanish and be replaced by fear and sadness. I know that struggle. I was diagnosed with a significant health issue three years ago which led to horrible depression and anxiety . Now, I truly have a better understanding of where my clients are coming from and just how heavy depression and anxiety can be to carry. I also know it's possible to get your joy and peace of mind back. Whatever your struggles are, they can improve and I would be honored to help guide your path.

You feel anxious, depressed and haunted by past experiences, keeping you from enjoying work & personal success. You’re great at your job; you can set goals and achieve them every time. But despite how good life might look from the outside, you struggle with feelings of shame or anxiety and can’t quite connect in meaningful relationships. You might be wondering if some of the experiences you had as a child, or earlier in life, are influencing the way you’re feeling today. It’s hard figuring that out on your own, and you’re ready to make those connections and finally feel better.

Gayle Bookout is a Licensed Clinical Mental Health Counselor (LCMHC) and Life Coach who has 7 years of experience in the mental health field. Gayle desires to help people with life and career transitions ranging from affair recovery, divorce and marriage problems, premarital counseling, career changes, weight loss/management, loss of a spouse/loved one, as well as working with grief, depression, stress management, food addiction, and other mental health issues. Gayle completed her master's degree in Counseling at Liberty University.

Life is simply too much to navigate alone. We all need the support of trusted others to witness and process the changing tides of our lives with us. You may find yourself needing a lot of reassurance, not trusting yourself, having trouble making decisions, or feeling disconnected from your loved ones. You might feel confused by your emotional responses to things. Thoughts like "Am I overreacting?" or "Why can't I seem to control my emotions?" often leave you feeling lonely or defective. You have no trouble thinking, thinking, thinking, but all the intellectualizing doesn't seem to be making you actually feel any better.

There are times when life or circumstances can feel overwhelming, making you feel stuck and unsure of how to move forward. You want to be open to people around you and feel good about where you are going in your life. This can mean big changes or subtle shifts in what you are doing now. My style is collaborative and empowering, with the ultimate goal of giving you a better quality of life.

Eve is located in Dilworth, and specializes in working to assist those who struggle with anxiety, depression, or residual trauma symptoms. Treatment is delivered through a biologically, developmentally and experientially respectful approach, taking into account each individual's neurodevelopment and diversity. Treatment is built upon client strengths, working to develop an individualized plan to meet your needs and address presenting concerns. Life has stages that can be difficult, making it even more important to identify and process through individual thoughts and feelings, in order to develop a plan to best handle the situation.

Are you noticing changes in your mood but don't know where to start to get back on track? Do you feel burnt out due to struggles balancing multiple roles and responsibilities? Do you struggle with making your needs a priority? Are you noticing issues in your relationships with communication? Are you worried about making a change but know that you can't stay stuck where you currently are? Welcome to Harris Counseling Services PLLC, where we will walk with you on your journey to better. Welcome to a safe, nonjudgemental place where you can breathe, rest, be, learn more about yourself, and work to reach healing, balance, and wholeness.

Are you going through a life change or transition and feel lost? Or maybe you just don't feel like yourself right now? Reaching out for help can be difficult and in my experience, no human being can navigate these seasons of life alone. I am passionate about working with preteens, teenagers, young adults, and adults who are going through significant life changes and/or feeling that they would like to cultivate a more evolved version of themselves.

I have worked in the field of clinical social work for 20 years. I have provided therapeutic services to individuals/couples/families and young adults who present with various challenges including mood/anxiety, grief/bereavement and traumatic loss. Extensive training and experience as a grief therapist and dedicated my clinical career to working in serious/life threatening illnesses such as cancer and various chronic illnesses. I also provide clinical supervision for licensure and licensed clinicians. Founder of Center for Loss and Grief Counseling in Charlotte, NC. Our Winter Grief support group is now open for enrollment

Are you feeling overwhelmed? Are you feeling "stuck" in your journey, or maybe frustrated with where you are in your life? When you add in anxiety, depression, frustration from being unable to focus, grief, or any other mental health struggle, it probably adds to the whirlwind you feel like you're stuck in. Maybe you've been told "it could be worse," or to "be grateful," but this didn't make you feel any better. There are (usually) many different ways to look at a situation, but sometimes when you're in the thick of it, it's hard to see clearly. An outside perspective can help!

I'm a directive and empowering therapist with over 30 years of experience. I provide individual and couples therapy for people suffering with depression, bipolar and other mood disorders using a combination of Cognitive Behavioral Therapy (CBT) as well as other treatment modalities.

You are facing life’s challenges with the feeling that something is missing, whether it’s a sense of purpose, balance, or peace. You might be navigating a significant life transition, coping with anxiety or depression, or feeling the weight of military life’s unique demands. You want to feel more connected to yourself and your surroundings, find clarity in your goals, and build resilience to face whatever comes your way. You’re seeking a holistic approach to mental health that honors your mind, body, and spirit. I can help you reconnect with your inner strength and navigate life’s complexities with confidence.

I am here to listen without judgment, to hold a space that is safe for you to say anything that is on your mind, and to support and encourage you on your journey to a greater sense of wellbeing and mental health.I am the person in your corner, someone who truly has your best interest at heart and who wants you to succeed. My philosophy and approach to counseling is that while I have a certain skill set, you are the expert on yourself and what is best for you.

I specialize in helping clients learn to take control of their anxiety and lives by examining the impact of internal pressure (like unhealthy self-talk) and external triggers (like toxic relationships) and replacing what doesn't work with strategies to feel more empowered. I firmly believe that the way that we speak to ourselves impacts how we handle the pressures we face and let's be honest, we are often our own harshest critics. That is why I use a strengths-based approach to treatment to help clients get rid of hurtful self-talk and learn to embrace their own power!

I am an integrative therapist grounded in faith, specializing in solution-focused approaches to empower individuals facing anxiety, depression, trauma, and grief. With a foundation rooted in Christian counseling and a psychodynamic orientation, I blend various therapeutic modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and Eye movement desensitization Reprocessing (EMDR).

Dealing with feelings of anxiety, depression, hopelessness, PTSD, and other emotional struggles can be challenging. But by seeking help, you've taken an important first step towards overcoming these obstacles. As a therapist with extensive clinical experience in these areas, I bring empathy, compassion, and expertise to every session.

You are NOT WEAK. You simply realize there’s a BETTER WAY to tackle your CHALLENGES. You are NOT CRAZY. You have challenges like EVERYONE else and just want a SAFE place to WORK THEM OUT. You DO NOT want anyone’s PITY; you simply want to BETTER your LIFE. You expect ELITE care, and that’s what I provide. I work with PROFESSIONAL MILLENIALS that want the BEST out of LIFE and are MOTIVATED for change. I provide clients with PRACTICAL TOOLS they can use NOW to start FEELING BETTER FASTER. And I keep WORKING WITH YOU to ensure those changes stick. I help you LIVE YOUR BEST LIFE!

Are you ready to slow down? To get unstuck? To discover a deeper sense of well-being? Transformational change is possible but healing is not a solo journey. I am passionate about supporting my clients to unlock a more genuine experience of themselves. Together, we will work to cultivate awareness, courage, confidence and steadiness in your life. I work with people who want to find clarity, a sense of aliveness, and to heal from both the bruises and scars that life sometimes creates. I can help you discover a deeper understanding of yourself, your relationships, and your purpose in the world.

Have you been feeling more worried and overwhelmed than usual? Are racing thoughts stealing your peace? Do you lack fulfillment with personal or career endeavors and desire to be more connected and authentic in your relationships? These experiences and feelings are common for so many and I admire your motivation to seek change. I am here to help you feel more empowered and motivated to move towards your future with confidence and excitement.