Therapists in 28201
![Photo of Darice Yerkovich - Moksha Living](https://photos.psychologytoday.com/cf2c766a-c74c-472f-9036-2436ba4ee383/1/320x400.jpeg)
Buddhist-Based Cognitive Behavioral Life Coaching is an integrated approach that blends traditional Buddhist principles with contemporary cognitive-behavioral strategies to promote personal growth and well-being. This coaching method teaches individuals how to mindfully work with their thoughts, bodily sensations, emotions, and actions as a pathway to achieving balance and a more fulfilling life. While some past experience with these concepts may be helpful, you do not need to identify as a Buddhist or have familiarity with Buddhism to benefit from this type of coaching.
Buddhist-Based Cognitive Behavioral Life Coaching is an integrated approach that blends traditional Buddhist principles with contemporary cognitive-behavioral strategies to promote personal growth and well-being. This coaching method teaches individuals how to mindfully work with their thoughts, bodily sensations, emotions, and actions as a pathway to achieving balance and a more fulfilling life. While some past experience with these concepts may be helpful, you do not need to identify as a Buddhist or have familiarity with Buddhism to benefit from this type of coaching.
![Photo of Eduardo Fabian Moreno, LCMHC](https://photos.psychologytoday.com/abb93c19-e8e4-4ab7-baac-9185e6a1764e/2/320x400.jpeg)
Eduardo Fabian Moreno
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28201
I understand human development and thriving is difficult in this lifetime. I am here to be of help. This struggle may be found in a past trauma that is sticks out in your heart and mind as a thorn piercing in. Or maybe it's the neurodivergent attributes of yourself you haven't quite understood. Maybe you've been diagnosed with ADHD at a young age and never learned anything about it or how to take care of it other than taking medication - or worse, thinking that you were inadequate. Maybe it's the navigation of unclear waters around your own psyche. May we create clear pathways together!
I understand human development and thriving is difficult in this lifetime. I am here to be of help. This struggle may be found in a past trauma that is sticks out in your heart and mind as a thorn piercing in. Or maybe it's the neurodivergent attributes of yourself you haven't quite understood. Maybe you've been diagnosed with ADHD at a young age and never learned anything about it or how to take care of it other than taking medication - or worse, thinking that you were inadequate. Maybe it's the navigation of unclear waters around your own psyche. May we create clear pathways together!
![Photo of Marissa Strader, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/383b93a2-03bd-4a81-be33-379498ebaced/2/320x400.jpeg)
Marissa Strader
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28201
I enjoy working specifically with individuals struggling fertility, prenatal, and postpartum issues. I also have experience working with adolescents and adults who struggle with depression, anxiety, grief, patterns of disordered eating, obsessive thoughts, struggles related to the military lifestyle, and adjustment issues. My goal is to create and hold a safe space for you to process your thoughts, emotions, and behaviors so that you can learn how to not only cope, but to create an empowered version of yourself moving forward.
I enjoy working specifically with individuals struggling fertility, prenatal, and postpartum issues. I also have experience working with adolescents and adults who struggle with depression, anxiety, grief, patterns of disordered eating, obsessive thoughts, struggles related to the military lifestyle, and adjustment issues. My goal is to create and hold a safe space for you to process your thoughts, emotions, and behaviors so that you can learn how to not only cope, but to create an empowered version of yourself moving forward.
![Photo of Vivian A Clark - Clinical Supervision, MA, MSW, LCSW, LISW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4386833e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Vivian A Clark - Clinical Supervision
Clinical Social Work/Therapist, MA, MSW, LCSW, LISW, LISW-CP
Verified Verified
2 Endorsed
Charlotte, NC 28201
Licensed Clinical Social Worker, (LCSW), Licensed Independent Social Worker (LISW), Licensed Clinical Addiction Specialist- Associate (LCAS-A), Certified Life Coach and Certified Forensic Mental Health Specialist. Vivian is experienced at helping others discover their potential, realizing their dreams, desires through exploring their opportunities by integrating personal goals, spirituality and therapeutic interventions, Vivian creates a way to exclusively equips and positions individuals and organizations to maximize their skills and ability for effective growth and development. Vivian specializes in children, adolescents, families and couples. My experiences includes the following: outpatient therapy, community support services, intensive in home and, substance abuse
Licensed Clinical Social Worker, (LCSW), Licensed Independent Social Worker (LISW), Licensed Clinical Addiction Specialist- Associate (LCAS-A), Certified Life Coach and Certified Forensic Mental Health Specialist. Vivian is experienced at helping others discover their potential, realizing their dreams, desires through exploring their opportunities by integrating personal goals, spirituality and therapeutic interventions, Vivian creates a way to exclusively equips and positions individuals and organizations to maximize their skills and ability for effective growth and development. Vivian specializes in children, adolescents, families and couples. My experiences includes the following: outpatient therapy, community support services, intensive in home and, substance abuse
![Photo of Tasha Ganthier - Inner Peace Counseling Services, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/add4203a-6c20-4fc0-bc16-db893b4436ae/3/320x400.jpeg)
Inner Peace Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28201
"Happiness comes from accepting that we cannot control everything that occurs, but we have power to create balance, beauty and peace in every area of our lives." Tasha Ganthier is a Licensed Clinical Social Worker with a master's degree from New York University. Her experience in therapy began in 1999. She has extensive experience working with individuals, couples, parents and those struggling with life's transitions. Tasha has a passion for people and utilizes a very organic, holistic and evidence-based approach.
"Happiness comes from accepting that we cannot control everything that occurs, but we have power to create balance, beauty and peace in every area of our lives." Tasha Ganthier is a Licensed Clinical Social Worker with a master's degree from New York University. Her experience in therapy began in 1999. She has extensive experience working with individuals, couples, parents and those struggling with life's transitions. Tasha has a passion for people and utilizes a very organic, holistic and evidence-based approach.
![Photo of Linda V Hanby, MACC, LMFT, LCMHC-S, Marriage & Family Therapist](https://photos.psychologytoday.com/3e7ac08e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Linda V Hanby
Marriage & Family Therapist, MACC, LMFT, LCMHC-S
Verified Verified
3 Endorsed
Charlotte, NC 28201
Sometimes life hurts and we stumble and fall along our journey and may even lose our way. During times like this, we need help and support to get back up and begin experiencing life in a more meaningful way. It is my sincere desire to empower and motivate change that facilitates growth. Together we can work on overcoming problems, discover patterns in thinking or behavior that hinder your growth, establish attainable goals and learn healthy and effective skills that will put you in control and allow you to live a life of purpose and inner peace. .
Sometimes life hurts and we stumble and fall along our journey and may even lose our way. During times like this, we need help and support to get back up and begin experiencing life in a more meaningful way. It is my sincere desire to empower and motivate change that facilitates growth. Together we can work on overcoming problems, discover patterns in thinking or behavior that hinder your growth, establish attainable goals and learn healthy and effective skills that will put you in control and allow you to live a life of purpose and inner peace. .
![Photo of Nzinga Cates - Cates Counseling and Consulting PLLC, MA, NCC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/0f15ffb8-aa5d-499a-b43b-67e7a11dfa2f/2/320x400.jpeg)
Cates Counseling and Consulting PLLC
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28201 (Online Only)
With 20+ years of experience in mental health and currently pursuing her Doctoral degree in Forensic Psychology and a minor in victimology, Nzinga Cates brings a wealth of practical knowledge to the mental health field. Having overcome narcissistic abuse herself, Nzinga works with clients from a place of compassion and understanding while providing the needed components to empower them to take control of their lives. So whether your abuser is a parent or partner, Nzinga is here to help you heal. Individual Therapy, Narcissistic Abuse Recovery, Premarital & Marital Therapy, Family Therapy, and Group Therapy are also provided.
With 20+ years of experience in mental health and currently pursuing her Doctoral degree in Forensic Psychology and a minor in victimology, Nzinga Cates brings a wealth of practical knowledge to the mental health field. Having overcome narcissistic abuse herself, Nzinga works with clients from a place of compassion and understanding while providing the needed components to empower them to take control of their lives. So whether your abuser is a parent or partner, Nzinga is here to help you heal. Individual Therapy, Narcissistic Abuse Recovery, Premarital & Marital Therapy, Family Therapy, and Group Therapy are also provided.
![Photo of Joseph Randolph Carlton - Life Adjustment Solutions, MA, LMFT, HCSVS, Marriage & Family Therapist](https://photos.psychologytoday.com/44085d05-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life Adjustment Solutions
Marriage & Family Therapist, MA, LMFT, HCSVS
Verified Verified
1 Endorsed
Charlotte, NC 28201
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
![Photo of Sherry L Smith, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8cafad3e-aeaf-40b4-afe0-ddd3a383fa38/1/320x400.jpeg)
Sherry L Smith
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Charlotte, NC 28201 (Online Only)
At the Light Source Center for Healing, we believe relationships form our life experience. The therapists at the Center each bring advanced training, combined with their own unique intuition, empathy and energy to the therapeutic relationship in order to help you change your relationship patterns, and thus, improve your life. Whether you need help “fixing your picker” in your dating relationships, want to improve communication in an existing relationship, heal from betrayal trauma or finally deal with the issues from your past that seem to plague all of your relationships, we can help. We serve clients virtually in NC & SC.
At the Light Source Center for Healing, we believe relationships form our life experience. The therapists at the Center each bring advanced training, combined with their own unique intuition, empathy and energy to the therapeutic relationship in order to help you change your relationship patterns, and thus, improve your life. Whether you need help “fixing your picker” in your dating relationships, want to improve communication in an existing relationship, heal from betrayal trauma or finally deal with the issues from your past that seem to plague all of your relationships, we can help. We serve clients virtually in NC & SC.
![Photo of Brian R Monteleone - Psychological Services of Charlotte, PhD, Psychologist](https://photos.psychologytoday.com/44ceff80-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Psychological Services of Charlotte
Psychologist, PhD
Verified Verified
2 Endorsed
Charlotte, NC 28201
PSC strives to promote individual and family growth through a variety of therapeutic processes in a confidential and caring manner. We believe the collaboration between clients and therapist is paramount to successful achievement of therapeutic goals. Our hope is the partnership will foster growth in your journey towards wellness.
PSC strives to promote individual and family growth through a variety of therapeutic processes in a confidential and caring manner. We believe the collaboration between clients and therapist is paramount to successful achievement of therapeutic goals. Our hope is the partnership will foster growth in your journey towards wellness.
![Photo of Meghann Garrett, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3eceaf28-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Meghann Garrett
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Charlotte, NC 28201
Deciding to start counseling is an important step towards living the life you want. I am dedicated to helping people live healthier and happier lives. In sessions I help people make meaning of and transform overwhelming parts of their lives. This includes healing self-destructive behaviors, trauma, relationship struggles, and difficult life transitions. If we embark on this journey I will assist you in gaining an understanding of how difficult thoughts, feelings, relationships, and behaviors may protect you from things you fear, but hinder your happiness.Through this process you can make connections that foster acceptance, strength, flexibility, and healing.
Deciding to start counseling is an important step towards living the life you want. I am dedicated to helping people live healthier and happier lives. In sessions I help people make meaning of and transform overwhelming parts of their lives. This includes healing self-destructive behaviors, trauma, relationship struggles, and difficult life transitions. If we embark on this journey I will assist you in gaining an understanding of how difficult thoughts, feelings, relationships, and behaviors may protect you from things you fear, but hinder your happiness.Through this process you can make connections that foster acceptance, strength, flexibility, and healing.
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![Photo of Michelle L Parrom, MBA, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f42114d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michelle L Parrom
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
2 Endorsed
Charlotte, NC 28201 (Online Only)
Working with complex couples, those dealing with major relationship issues like infidelity, infertility, illness, grief, family conflict, parenting issues, or contemplating divorce, are my passion. I take a non-judgmental stance that allows me to focus on the relationship as my client, while not taking sides. Whether you are struggling with depression, anxiety, stress, addiction, trauma, or other mental health conditions, I can help support you, while teaching coping mechanisms to create a healthy balance in your life. I apply a systemic approach when working with couples, families and individuals.
Working with complex couples, those dealing with major relationship issues like infidelity, infertility, illness, grief, family conflict, parenting issues, or contemplating divorce, are my passion. I take a non-judgmental stance that allows me to focus on the relationship as my client, while not taking sides. Whether you are struggling with depression, anxiety, stress, addiction, trauma, or other mental health conditions, I can help support you, while teaching coping mechanisms to create a healthy balance in your life. I apply a systemic approach when working with couples, families and individuals.
![Photo of Dana Edwards Horne, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40a8ce4d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dana Edwards Horne
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28201
Welcome to my practice! I work with families and children 0-18 years of age focusing on attachment, trauma, behavioral issues and family dynamics. I have a lot of experience with ADHD and parenting. I love meeting the whole family system and utilizing the strengths to help everyone be the best family they can be. I enjoy problem solving and giving practice tips to improve behavior and family dynamics.
Welcome to my practice! I work with families and children 0-18 years of age focusing on attachment, trauma, behavioral issues and family dynamics. I have a lot of experience with ADHD and parenting. I love meeting the whole family system and utilizing the strengths to help everyone be the best family they can be. I enjoy problem solving and giving practice tips to improve behavior and family dynamics.
![Photo of Tondra Crumpler McLaurin, MEd, LCMHCS, LPC-SC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/b9aeedd9-41a8-428b-be59-91310826f7aa/1/320x400.jpeg)
Tondra Crumpler McLaurin
Licensed Professional Counselor, MEd, LCMHCS, LPC-SC, ACS
Verified Verified
Charlotte, NC 28201
Thank you for taking the time to learn more about EKR Counseling. If you are exploring this site, it probably means that you have met some challenges as we all do at various times. At EKR, I provide a safe, nurturing, confidential environment where I can assist you with navigating life. It will be my privilege to help you to develop the techniques that will enable you to move forward in areas where you may feel stuck or stagnant.
Thank you for taking the time to learn more about EKR Counseling. If you are exploring this site, it probably means that you have met some challenges as we all do at various times. At EKR, I provide a safe, nurturing, confidential environment where I can assist you with navigating life. It will be my privilege to help you to develop the techniques that will enable you to move forward in areas where you may feel stuck or stagnant.
![Photo of Sherri S Murchison-Green, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42355671-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sherri S Murchison-Green
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28201
I'm Sherri Murchison-Green and I have extensive experience in diagnosing, treating, and providing therapeutic interventions to a diverse population of patients,including adolescents and adults. I provide comprehensive needs assessments and join my patients in creating goal oriented,individualized treatment plans. My patients achieve stability, wellness, and self sufficiency through use of supportive and innovative treatment modalities. I am a strong promoter of family and community integration in meeting the needs of my patients.
I'm Sherri Murchison-Green and I have extensive experience in diagnosing, treating, and providing therapeutic interventions to a diverse population of patients,including adolescents and adults. I provide comprehensive needs assessments and join my patients in creating goal oriented,individualized treatment plans. My patients achieve stability, wellness, and self sufficiency through use of supportive and innovative treatment modalities. I am a strong promoter of family and community integration in meeting the needs of my patients.
![Photo of Dr. Felix E Alexander - Can Do Counseling, EdD, LCHMCS, LCAS, CCS, LPC](https://photos.psychologytoday.com/6b9a0c12-743e-4437-8388-3a79e5cf92d2/3/320x400.jpeg)
Can Do Counseling
Licensed Clinical Mental Health Counselor, EdD, LCHMCS, LCAS, CCS, LPC
Verified Verified
Charlotte, NC 28201
I conduct individual, marriage, family, group, adolescent, and substance abuse counseling. Because counseling is an interactive process, your commitment, cooperation and open communications will greatly enhance our counseling relationship. This will be extremely beneficial in helping to address/change your thoughts, feeling, and actions or behaviors. Since there are no instant or immediate permanent resolutions to life's challenges, I am asking that you be patient as we work towards an acceptable solution. To facilitate this process, you will be given homework assignments and encouraged to participate in various exercises and projects, as required.
I conduct individual, marriage, family, group, adolescent, and substance abuse counseling. Because counseling is an interactive process, your commitment, cooperation and open communications will greatly enhance our counseling relationship. This will be extremely beneficial in helping to address/change your thoughts, feeling, and actions or behaviors. Since there are no instant or immediate permanent resolutions to life's challenges, I am asking that you be patient as we work towards an acceptable solution. To facilitate this process, you will be given homework assignments and encouraged to participate in various exercises and projects, as required.
![Photo of Jonathan Hardin, MA, NCC, LCMHC](https://photos.psychologytoday.com/d9847bfb-cbf4-41da-8f9e-57be5d0f81d4/1/320x400.jpeg)
I am dedicated to assisting adults in achieving fulfillment and peace as they navigate life's complexities and uncertainties. My primary focus is on alleviating emotional and behavioral barriers that hinder individuals from leading a fulfilling life. I have experience in supporting adults in managing anxiety, trauma, mood disorders, and personality disorders, thereby enhancing their enjoyment and success in various aspects of life, including interpersonal relationships, social interactions, professional endeavors, recreational activities, and academic pursuits.
I am dedicated to assisting adults in achieving fulfillment and peace as they navigate life's complexities and uncertainties. My primary focus is on alleviating emotional and behavioral barriers that hinder individuals from leading a fulfilling life. I have experience in supporting adults in managing anxiety, trauma, mood disorders, and personality disorders, thereby enhancing their enjoyment and success in various aspects of life, including interpersonal relationships, social interactions, professional endeavors, recreational activities, and academic pursuits.
![Photo of Susan Stader - Next Step Recovery, MS, LPC, LCAS, CCS, Licensed Professional Counselor](https://photos.psychologytoday.com/467e543b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Next Step Recovery
Licensed Professional Counselor, MS, LPC, LCAS, CCS
Verified Verified
Charlotte, NC 28201
Next Step Recovery provides more than just affordable transitional living homes. We are a supportive community of peers and addictions professionals committed to substance abuse recovery. Our safe, close-knit community and highly structured programs ensure our residents have the best support possible for a successful and long-term recovery. Now offering a 12-week Intensive Out Patient program! Please call for more details.
Next Step Recovery provides more than just affordable transitional living homes. We are a supportive community of peers and addictions professionals committed to substance abuse recovery. Our safe, close-knit community and highly structured programs ensure our residents have the best support possible for a successful and long-term recovery. Now offering a 12-week Intensive Out Patient program! Please call for more details.
![Photo of Todd E Byrd, MDiv, MA, LCMHC, NCC, CSAT](https://photos.psychologytoday.com/3fa4e92f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My work is focused on helping older adolescents and men deal with life's challenges, struggles, and difficulties with particular emphasis and attention to the unique concerns and needs of men. I provide individual, marital and family counseling, counseling for relationship concerns, men's issues, adjustment disorders, anxiety, depression, grief and loss, spirituality, communication, intimacy, attachment, self-esteem difficulties, and trauma work.
My work is focused on helping older adolescents and men deal with life's challenges, struggles, and difficulties with particular emphasis and attention to the unique concerns and needs of men. I provide individual, marital and family counseling, counseling for relationship concerns, men's issues, adjustment disorders, anxiety, depression, grief and loss, spirituality, communication, intimacy, attachment, self-esteem difficulties, and trauma work.
![Photo of Buffy Wimmer, MACC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f9b6c7e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Buffy Wimmer
Licensed Professional Counselor, MACC, LPC
Verified Verified
Charlotte, NC 28201
Waitlist for new clients
Thank you for your interest in discovering the best therapist for your particular needs. Please take a few minutes and read through my information or review my website for more information. I received my undergraduate degree from UNC- Chapel Hill and my Masters in Christian Counseling from Gordon-Conwell Theological Seminary. I have worked as a pastoral counselor at a large church in Charlotte for almost 10 years and am currently in private practice. I have been married almost 44 years and have 6 grandchildren. Please consider calling for an appointment..I received formal training in :Positive Psychology,EMDR andBrainspotting ,
Thank you for your interest in discovering the best therapist for your particular needs. Please take a few minutes and read through my information or review my website for more information. I received my undergraduate degree from UNC- Chapel Hill and my Masters in Christian Counseling from Gordon-Conwell Theological Seminary. I have worked as a pastoral counselor at a large church in Charlotte for almost 10 years and am currently in private practice. I have been married almost 44 years and have 6 grandchildren. Please consider calling for an appointment..I received formal training in :Positive Psychology,EMDR andBrainspotting ,
See more therapy options for 28201
How does your Therapist compare?
Number of Therapists in 28201
200+
Average cost per session
$125
Therapists in 28201 who prioritize treating:
93% | Anxiety |
85% | Depression |
80% | Self Esteem |
77% | Relationship Issues |
76% | Coping Skills |
73% | Stress |
69% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aetna |
78% | BlueCross and BlueShield |
62% | Cigna and Evernorth |
How Therapists in 28201 see their clients
56% | Online Only | |
44% | In Person and Online |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 28201?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.