Photo of David Wood, LCMHC, LCAS, Counselor
David Wood
Counselor, LCMHC, LCAS
Verified Verified
Mooresville, NC 28117  (Online Only)
We often hear, "Life is a journey." I believe this thought is the foundation of all that we do, as there are many experiences that are instrumental in shaping the course of your life. At times, a different course might be better. In counseling, there is guidance in understanding the 'direction' of your life and living according to your values. When the course of our life is at odds with our values there are depression, anxiety, and/or family issues. Let me help today, let your journey begin anew.
We often hear, "Life is a journey." I believe this thought is the foundation of all that we do, as there are many experiences that are instrumental in shaping the course of your life. At times, a different course might be better. In counseling, there is guidance in understanding the 'direction' of your life and living according to your values. When the course of our life is at odds with our values there are depression, anxiety, and/or family issues. Let me help today, let your journey begin anew.
(704) 810-1903 View (704) 810-1903
Photo of Tamara Haynes - Chrysalis Development Solutions, P.L.L.C., MA, LPC, LCMHC, LCMHCS
Chrysalis Development Solutions, P.L.L.C.
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC, LCMHCS
Verified Verified
Mooresville, NC 28117  (Online Only)
Building on a strengths and resiliency model to obtain health, wellness and stability, I am dedicated to the forward movement, continuous growth and development of the individuals, couples, and families that I work with. Whether you are seeking assistance for yourself or a family member, I am dedicated to partnering with you to support through life's many transitions and challenges.
Building on a strengths and resiliency model to obtain health, wellness and stability, I am dedicated to the forward movement, continuous growth and development of the individuals, couples, and families that I work with. Whether you are seeking assistance for yourself or a family member, I am dedicated to partnering with you to support through life's many transitions and challenges.
(704) 610-4924 View (704) 610-4924
Photo of Emily Murphy, LCSW, Clinical Social Work/Therapist
Emily Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Mooresville, NC 28117
I work with individuals ages 10 and up, Families, Mood Disorders, Behavior Disorders, Life Transitions, Trauma, and Grief. Mental health can be confusing for children and helping them understanding what they are feeling and experiencing is something that I am passionate about. I believe that building a relationship with the whole family is important in helping children overcomer challenges and reach their goals in all aspects of life.
I work with individuals ages 10 and up, Families, Mood Disorders, Behavior Disorders, Life Transitions, Trauma, and Grief. Mental health can be confusing for children and helping them understanding what they are feeling and experiencing is something that I am passionate about. I believe that building a relationship with the whole family is important in helping children overcomer challenges and reach their goals in all aspects of life.
(980) 372-1403 View (980) 372-1403
Photo of Bill Wilder, MDiv, MAMFT, LCMHC, Licensed Professional Counselor
Bill Wilder
Licensed Professional Counselor, MDiv, MAMFT, LCMHC
Verified Verified
2 Endorsed
Mooresville, NC 28117
Lake Norman's premier specialized mental health therapist for men, teens, families and couples who are looking for authentic and innovative solutions. I am a specialized mental health therapist, offering a unique combination of traditional and non-conventional methods that achieve superior results-in an accelerated time frame-for those seeking complete mental health. I help people overcome anxiety through finding the courage to stop avoiding and activate confidence to unlock the will to live a fulfilling and adventurous life. I help people to find internal balance which helps them to find solutions and alleviate negative symptoms.
Lake Norman's premier specialized mental health therapist for men, teens, families and couples who are looking for authentic and innovative solutions. I am a specialized mental health therapist, offering a unique combination of traditional and non-conventional methods that achieve superior results-in an accelerated time frame-for those seeking complete mental health. I help people overcome anxiety through finding the courage to stop avoiding and activate confidence to unlock the will to live a fulfilling and adventurous life. I help people to find internal balance which helps them to find solutions and alleviate negative symptoms.
(704) 665-0352 View (704) 665-0352
Photo of Stephen Mcalister, MA, LCMHC, LCAS, Drug & Alcohol Counselor
Stephen Mcalister
Drug & Alcohol Counselor, MA, LCMHC, LCAS
Verified Verified
Mooresville, NC 28117
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of forgotten crimes from the past. I offer a safe space to put your hurt story to rest. Working together, we create a new story that gives you authenticity, community, and possibility. I combine 5-years of experience with substance abuse counseling with 7-years of experience collaborating with people confronted by childhood trauma, anxiety, depression and other diagnoses.
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of forgotten crimes from the past. I offer a safe space to put your hurt story to rest. Working together, we create a new story that gives you authenticity, community, and possibility. I combine 5-years of experience with substance abuse counseling with 7-years of experience collaborating with people confronted by childhood trauma, anxiety, depression and other diagnoses.
(704) 389-5963 View (704) 389-5963
Photo of Allyssa Towery, LCSWA
Allyssa Towery
LCSW Associate , LCSWA
Verified Verified
Mooresville, NC 28117
The most influential piece of healing is connection and sometimes you don't need a cure, you need a witness. A witness who validates your current and past struggles while helping you grow through the discomfort. A witness that does not try to "fix you" but gives you the tools to grow. A connection with a therapist could be the missing piece of your healing journey. I have experience working with a variety of people from those who have survived trauma to those who need support with daily life stressors.
The most influential piece of healing is connection and sometimes you don't need a cure, you need a witness. A witness who validates your current and past struggles while helping you grow through the discomfort. A witness that does not try to "fix you" but gives you the tools to grow. A connection with a therapist could be the missing piece of your healing journey. I have experience working with a variety of people from those who have survived trauma to those who need support with daily life stressors.
(980) 372-1156 View (980) 372-1156
Photo of Taeh A. Ward Neuropsychologist, PhD, Psychologist
Taeh A. Ward Neuropsychologist
Psychologist, PhD
Verified Verified
Mooresville, NC 28117  (Online Only)
Taeh A. Ward, Ph.D. is a clinical neuropsychologist at Psychological Solutions of Lake Norman (PSOLN) who specializes in comprehensive evaluation of neurological, other medical, and psychological conditions in geriatric and younger adults (age 18yrs+). Common issues for which testing is conducted include: mild cognitive impairment (MCI), various types of dementia including Alzheimer's disease, Parkinson's disease, Multiple Sclerosis, head injury, cognitive changes due to medical illness, depression, anxiety including posttraumatic stress disorder, attention-deficit/hyperactivity disorder, among others.
Taeh A. Ward, Ph.D. is a clinical neuropsychologist at Psychological Solutions of Lake Norman (PSOLN) who specializes in comprehensive evaluation of neurological, other medical, and psychological conditions in geriatric and younger adults (age 18yrs+). Common issues for which testing is conducted include: mild cognitive impairment (MCI), various types of dementia including Alzheimer's disease, Parkinson's disease, Multiple Sclerosis, head injury, cognitive changes due to medical illness, depression, anxiety including posttraumatic stress disorder, attention-deficit/hyperactivity disorder, among others.
(704) 389-3500 View (704) 389-3500
Photo of Pamela Feuerstein, LCSW, Clinical Social Work/Therapist
Pamela Feuerstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Mooresville, NC 28117
Pamela Feuerstein is the Clinical Site Director for LifeStance Health in Mooresville, NC. Pamela has been working in the mental health field since 2008. She completed a Master's in Social Work from Kean University in Elizabeth, New Jersey in 2012 and continued on to achieve her clinical social work license (LCSW) in 2015. Pamela primarily uses a combination of Cognitive Behavioral Therapy strategies and Dialectical Behavior skills to inform her practice, working with conditions such as depression, anxiety and co-occurring disorders. Pamela has worked with all ages in both outpatient and higher level of care settings.
Pamela Feuerstein is the Clinical Site Director for LifeStance Health in Mooresville, NC. Pamela has been working in the mental health field since 2008. She completed a Master's in Social Work from Kean University in Elizabeth, New Jersey in 2012 and continued on to achieve her clinical social work license (LCSW) in 2015. Pamela primarily uses a combination of Cognitive Behavioral Therapy strategies and Dialectical Behavior skills to inform her practice, working with conditions such as depression, anxiety and co-occurring disorders. Pamela has worked with all ages in both outpatient and higher level of care settings.
(704) 594-3043 View (704) 594-3043
Photo of Brian Landis, MS, LCMHC, Licensed Professional Counselor
Brian Landis
Licensed Professional Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Mooresville, NC 28117
My passion each day is to work through life's challenges with teens through adults. I love working with Couples (Gottman Method) to help their relationships build a stronger connection. I work with individuals ages 13 and up with a variety of needs such as general coping skills, self-esteem, parenting issues, retirement, divorce, family conflicts, anxiety, depression, LGBTQ+, grief issues, men's issues, and life adjustments. My specialties include Marriage and Family Therapy (Gottman Style), Dealing with Chronic Illnesses (M.S., Cancer, Kidney Disease, etc.), and working with school issues with teens and college students
My passion each day is to work through life's challenges with teens through adults. I love working with Couples (Gottman Method) to help their relationships build a stronger connection. I work with individuals ages 13 and up with a variety of needs such as general coping skills, self-esteem, parenting issues, retirement, divorce, family conflicts, anxiety, depression, LGBTQ+, grief issues, men's issues, and life adjustments. My specialties include Marriage and Family Therapy (Gottman Style), Dealing with Chronic Illnesses (M.S., Cancer, Kidney Disease, etc.), and working with school issues with teens and college students
(704) 850-6549 View (704) 850-6549
Photo of Kimberly Orellana, MS, LCMHCA, NCC
Kimberly Orellana
Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Mooresville, NC 28117
Facing a challenge in life? I am here to help support you, and over come. I want you to be free of emotional turmoil and find purpose in your family, friendships, work and all other areas of life. I am a counselor committed to helping you learn how to build healthier relationships with yourself and others. I believe in taking a collaborative approach to help clients reach their goals and find healthy perceptions of themselves so they can know themselves as whole, complete and safe.
Facing a challenge in life? I am here to help support you, and over come. I want you to be free of emotional turmoil and find purpose in your family, friendships, work and all other areas of life. I am a counselor committed to helping you learn how to build healthier relationships with yourself and others. I believe in taking a collaborative approach to help clients reach their goals and find healthy perceptions of themselves so they can know themselves as whole, complete and safe.
(704) 412-1424 View (704) 412-1424
Photo of Kylie Hutchinson, LCMHC, Licensed Professional Counselor
Kylie Hutchinson
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Mooresville, NC 28117
Hello, my name is Kylie and I am a Licensed Clinical Mental Health Counselor (LCMHC). I aim to create and provide a safe space for individuals to explore and embrace their authentic selves. I have provided therapy within the school-based setting, elementary level over the last five years. I enjoy working with children, adolescents, and young adults. I like to incorporate play and art while using several modalities such as Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy to help each individual examine their thoughts, feelings, and behaviors to achieve their goals.
Hello, my name is Kylie and I am a Licensed Clinical Mental Health Counselor (LCMHC). I aim to create and provide a safe space for individuals to explore and embrace their authentic selves. I have provided therapy within the school-based setting, elementary level over the last five years. I enjoy working with children, adolescents, and young adults. I like to incorporate play and art while using several modalities such as Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy to help each individual examine their thoughts, feelings, and behaviors to achieve their goals.
(704) 741-6910 View (704) 741-6910
Photo of Alexis Jones, LCMHCA, Counselor
Alexis Jones
Counselor, LCMHCA
Verified Verified
Mooresville, NC 28117
Alexis C. Jones is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2022. She obtained her Master's in Clinical Mental Health Counseling from North Carolina A&T State University, also holds a Bachelor's of Psychology with a Minor in Social Work from Fayetteville State University. Alexis serves children/adolescents and adults individually and has experience serving couples and providing group therapy. Using the Cognitive Behavioral approach, Alexis assists clients by exploring how their emotions and thoughts impact their behaviors and display in their day-to-day life.
Alexis C. Jones is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2022. She obtained her Master's in Clinical Mental Health Counseling from North Carolina A&T State University, also holds a Bachelor's of Psychology with a Minor in Social Work from Fayetteville State University. Alexis serves children/adolescents and adults individually and has experience serving couples and providing group therapy. Using the Cognitive Behavioral approach, Alexis assists clients by exploring how their emotions and thoughts impact their behaviors and display in their day-to-day life.
(980) 393-6156 View (980) 393-6156
Photo of Christine L Reed, MA, LCMHC, RPT
Christine L Reed
Licensed Clinical Mental Health Counselor, MA, LCMHC, RPT
Verified Verified
Mooresville, NC 28117
I am a Licensed Clinical MH Counselor and Registered Play Therapist specializing in treating children, parents, and women of all ages. Having previously taught kindergarten and serving as a school counselor, I am very familiar with childhood issues and well-equipped to address them. I help women, children, and parents develop effective strategies to manage emotional and behavioral issues; as well as resolve root issues behind repeated patterns of failure in their lives. My goal is to remove hindrances to help individuals reach their full potential in life.
I am a Licensed Clinical MH Counselor and Registered Play Therapist specializing in treating children, parents, and women of all ages. Having previously taught kindergarten and serving as a school counselor, I am very familiar with childhood issues and well-equipped to address them. I help women, children, and parents develop effective strategies to manage emotional and behavioral issues; as well as resolve root issues behind repeated patterns of failure in their lives. My goal is to remove hindrances to help individuals reach their full potential in life.
(828) 268-3244 View (828) 268-3244
Photo of Christina J Luke, MS, TF-CBT, (CR), LCMHC, Licensed Professional Counselor
Christina J Luke
Licensed Professional Counselor, MS, TF-CBT, (CR), LCMHC
Verified Verified
Mooresville, NC 28117
I, Christina Jean Luke, have obtained a Master's Degree in Clinical Mental Health Counseling, granted by the University of North Carolina at Charlotte in 2010, with over ten years of pre-graduate and post graduate experience in the counseling field. I am a Licensed Practicing Counselor in NC.
I, Christina Jean Luke, have obtained a Master's Degree in Clinical Mental Health Counseling, granted by the University of North Carolina at Charlotte in 2010, with over ten years of pre-graduate and post graduate experience in the counseling field. I am a Licensed Practicing Counselor in NC.
(980) 238-2473 View (980) 238-2473
Photo of Christa Medley, MSW, LCSWA, Clinical Social Work/Therapist
Christa Medley
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Mooresville, NC 28117  (Online Only)
Did you know that there are only 4% of African American therapists in the United States and I fall into that category. As an LCSWA, I specialize in children's mental health concerns, with a focus on supporting young individuals in navigating their emotional well-being. While my primary expertise lies in children's mental health, I also have a strong foundation in working with adults. My dedication stems from a profound belief in the importance of providing culturally competent and relatable mental health support, particularly for underrepresented communities. I am committed to creating a safe space where individuals can thrive.
Did you know that there are only 4% of African American therapists in the United States and I fall into that category. As an LCSWA, I specialize in children's mental health concerns, with a focus on supporting young individuals in navigating their emotional well-being. While my primary expertise lies in children's mental health, I also have a strong foundation in working with adults. My dedication stems from a profound belief in the importance of providing culturally competent and relatable mental health support, particularly for underrepresented communities. I am committed to creating a safe space where individuals can thrive.
(980) 499-7568 View (980) 499-7568
Photo of Michaela Mowat, LCSW-A, Clinical Social Work/Therapist
Michaela Mowat
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Mooresville, NC 28117
Welcome! Are you feeling overwhelmed, struggling with life’s challenges, or seeking a safe space to explore your thoughts and emotions? Are you seeking support, understanding & guidance on your journey towards a more fulfilling life? I am here to help you identify the root causes of your challenges & develop effective coping strategies & problem-solving skills. As a dedicated & compassionate therapist, I am deeply committed to helping people navigate the complexities of their emotional well-being. I understand that every person’s experience is unique, & I modify my approach to meet the specific needs & strengths of each client.
Welcome! Are you feeling overwhelmed, struggling with life’s challenges, or seeking a safe space to explore your thoughts and emotions? Are you seeking support, understanding & guidance on your journey towards a more fulfilling life? I am here to help you identify the root causes of your challenges & develop effective coping strategies & problem-solving skills. As a dedicated & compassionate therapist, I am deeply committed to helping people navigate the complexities of their emotional well-being. I understand that every person’s experience is unique, & I modify my approach to meet the specific needs & strengths of each client.
(980) 385-4595 View (980) 385-4595
Photo of Saraina K Lewis, LMHCA, Counselor
Saraina K Lewis
Counselor, LMHCA
Verified Verified
Mooresville, NC 28117
Saraina is a dedicated and compassionate licensed clinical mental health counselor specializing in somatic counseling, trauma therapy, addiction counseling, individual and family therapy. With a deep commitment to helping individuals and families heal and thrive, Saraina employs a holistic approach that integrates mind, body, and spirit in the therapeutic process.
Saraina is a dedicated and compassionate licensed clinical mental health counselor specializing in somatic counseling, trauma therapy, addiction counseling, individual and family therapy. With a deep commitment to helping individuals and families heal and thrive, Saraina employs a holistic approach that integrates mind, body, and spirit in the therapeutic process.
(980) 350-2139 View (980) 350-2139
Photo of Chloe Solek, MA, LMFT, Marriage & Family Therapist
Chloe Solek
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mooresville, NC 28117  (Online Only)
I know how difficult it can be to ask for help, but you have ran out of options and what has worked before is no longer working. If you're wondering if therapy could benefit you, you could ask yourself, "Why do people seek therapy?" Whether you’re an individual, or family with children experiencing a difficult life event/transition that has caused you to feel stuck, therapy can help you discover the choices you truly want to make, even when you’re faced with challenging decisions. No matter the circumstance, you do not have to tackle it alone and I’d be happy to help!
I know how difficult it can be to ask for help, but you have ran out of options and what has worked before is no longer working. If you're wondering if therapy could benefit you, you could ask yourself, "Why do people seek therapy?" Whether you’re an individual, or family with children experiencing a difficult life event/transition that has caused you to feel stuck, therapy can help you discover the choices you truly want to make, even when you’re faced with challenging decisions. No matter the circumstance, you do not have to tackle it alone and I’d be happy to help!
(336) 815-4773 View (336) 815-4773
Photo of Shayla Andreev, MA, NCC, LCMHCA, Counselor
Shayla Andreev
Counselor, MA, NCC, LCMHCA
Verified Verified
2 Endorsed
Mooresville, NC 28117
You have noticed difficulties arise in your life. You may struggle to embrace yourself, show hesitancy in engaging with others, or feel discouraged in your attempts to accomplish tasks. Perhaps you carry worries with you. You may feel as though you are disconnected, unheard, unseen, and misunderstood. I strive to connect with, hear, see, and understand you. I honor each of my clients' unique stories and work toward empowering them to take ownership and agency in the telling and shaping of their stories.
You have noticed difficulties arise in your life. You may struggle to embrace yourself, show hesitancy in engaging with others, or feel discouraged in your attempts to accomplish tasks. Perhaps you carry worries with you. You may feel as though you are disconnected, unheard, unseen, and misunderstood. I strive to connect with, hear, see, and understand you. I honor each of my clients' unique stories and work toward empowering them to take ownership and agency in the telling and shaping of their stories.
(980) 324-2225 View (980) 324-2225
Photo of Amani Joyner, MS, LMFTA, Marriage & Family Therapist Associate
Amani Joyner
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Mooresville, NC 28117
As a dedicated Marriage and Family Therapist, I bring a passion for problem-solving and a deep commitment to supporting individuals on their journey of self-discovery and growth. I specialize in creating a safe and empathetic space where clients can openly explore their feelings and experiences. With a keen understanding of the intersectionality of identity, I approach therapy with a holistic perspective, acknowledging how various aspects of one's identity shape their worldview and experiences. I excel in building meaningful connections with clients, quickly establishing trust and rapport.
As a dedicated Marriage and Family Therapist, I bring a passion for problem-solving and a deep commitment to supporting individuals on their journey of self-discovery and growth. I specialize in creating a safe and empathetic space where clients can openly explore their feelings and experiences. With a keen understanding of the intersectionality of identity, I approach therapy with a holistic perspective, acknowledging how various aspects of one's identity shape their worldview and experiences. I excel in building meaningful connections with clients, quickly establishing trust and rapport.
(980) 409-5461 View (980) 409-5461

How does your Therapist compare?

Number of Therapists in 28117

200+

Average cost per session

$125

Therapists in 28117 who prioritize treating:

95% Anxiety
92% Depression
74% Self Esteem
72% Relationship Issues
69% Trauma and PTSD
68% Coping Skills
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
84% Aetna
77% Cigna and Evernorth

How Therapists in 28117 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 28117?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.