Therapists in 28092
![Photo of Takesha Briggins, LCMHC](https://photos.psychologytoday.com/22cc5563-4ad2-471c-aa9e-b8c1b86e2ded/1/320x400.jpeg)
Takesha Briggins
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Lincolnton, NC 28092
Hello! My name is Takesha Briggins and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and have worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few.
Hello! My name is Takesha Briggins and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and have worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few.
![Photo of Alyssa Gardner, MA, EdS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/51048599-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alyssa Gardner
Licensed Professional Counselor, MA, EdS, LPC, NCC
Verified Verified
Lincolnton, NC 28092
We offer telehealth sessions (video and audio) to help with processing during this difficult time. I work with mainly with young adults and adults. I have extensive knowledge and training working with clients who suffer from symptoms of anxiety, depression, trauma and stress. I am primarily Cognitive Behavioral and utilize the integration of healthy coping skills.
We offer telehealth sessions (video and audio) to help with processing during this difficult time. I work with mainly with young adults and adults. I have extensive knowledge and training working with clients who suffer from symptoms of anxiety, depression, trauma and stress. I am primarily Cognitive Behavioral and utilize the integration of healthy coping skills.
![Photo of Sara Bell, LCMHCA](https://photos.psychologytoday.com/12845bd5-a082-43b7-ad76-c2010d03fb49/1/320x400.jpeg)
Welcome to One Step Forward Counseling, PLLC! I enjoy helping those who are willing to learn about themselves, those around them, and how to utilize resources and tools to meet their own needs. Life can be stressful and overwhelming. We could all benefit from non-judgmental support to help us navigate life's ups and downs. Please allow me to take the next step toward your healing and/or goals with you.
Welcome to One Step Forward Counseling, PLLC! I enjoy helping those who are willing to learn about themselves, those around them, and how to utilize resources and tools to meet their own needs. Life can be stressful and overwhelming. We could all benefit from non-judgmental support to help us navigate life's ups and downs. Please allow me to take the next step toward your healing and/or goals with you.
![Photo of Robin Bumgardner, MA, LCMHC, LCASA, Counselor](https://photos.psychologytoday.com/6115b541-2125-43a4-a42d-3a82f52a3af3/2/320x400.jpeg)
Sometimes we all face difficult moments that seem too overwhelming to deal with by ourselves. We need someone to truly care about our situation and help guide us in the right direction to find peace and healing. Counseling gives me the opportunity to listen with acceptance, empathy and compassion to help guide you through some of lives most difficult circumstances. I have experience with many different areas such as substance abuse, learning disabilities, domestic violence, and group therapies.
Sometimes we all face difficult moments that seem too overwhelming to deal with by ourselves. We need someone to truly care about our situation and help guide us in the right direction to find peace and healing. Counseling gives me the opportunity to listen with acceptance, empathy and compassion to help guide you through some of lives most difficult circumstances. I have experience with many different areas such as substance abuse, learning disabilities, domestic violence, and group therapies.
![Photo of Michael Reel, LCMHC](https://photos.psychologytoday.com/fa354124-e6d0-4287-b535-d71b5313582f/1/320x400.jpeg)
Michael Reel
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Lincolnton, NC 28092 (Online Only)
I have a Master of Arts degree in Counseling from Lenoir-Rhyne College now Lenoir- Rhyne University. I graduated in May 2005 I regularly participate in professional development activities which allow me to better serve you as a counselor. On December 8, 2006, I became a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I believe that you have the right to choose what is best for you.
I have a Master of Arts degree in Counseling from Lenoir-Rhyne College now Lenoir- Rhyne University. I graduated in May 2005 I regularly participate in professional development activities which allow me to better serve you as a counselor. On December 8, 2006, I became a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I believe that you have the right to choose what is best for you.
![Photo of John L Adriatico, MBA, MA, MFT, LCMHC, LCAS, Licensed Professional Counselor](https://photos.psychologytoday.com/40ab7757-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
John L Adriatico
Licensed Professional Counselor, MBA, MA, MFT, LCMHC, LCAS
Verified Verified
1 Endorsed
Lincolnton, NC 28092 (Online Only)
Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.
Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.
![Photo of Cristy Houk Saunders, LCMHC, MA, Counselor](https://photos.psychologytoday.com/35ecec5d-a578-48ce-9c52-aee7d2bdbf3a/2/320x400.jpeg)
Hello, My Name is Cristy Saunders and I am a Licensed Clinical Mental Health Counselor, LCMHC. I am a therapist that owns my own business and contracts with another company as a therapist as well. My professional experience consists of 3 years of counseling, certification in adoption/kinship/foster care competency (TAC), and also trained to be a competent counselor for emergency services population, as well. I am a Christian but also love the opportunity to work with anyone who is in need of help. It is my goal to help anyone who comes across my path find peace, joy and contentment in their life. I look forward to working with you.
Hello, My Name is Cristy Saunders and I am a Licensed Clinical Mental Health Counselor, LCMHC. I am a therapist that owns my own business and contracts with another company as a therapist as well. My professional experience consists of 3 years of counseling, certification in adoption/kinship/foster care competency (TAC), and also trained to be a competent counselor for emergency services population, as well. I am a Christian but also love the opportunity to work with anyone who is in need of help. It is my goal to help anyone who comes across my path find peace, joy and contentment in their life. I look forward to working with you.
![Photo of Kellie Coffey, LCMHCA, Counselor](https://photos.psychologytoday.com/942f777d-3f62-44ae-8c4f-7cd6fa3eb0e7/1/320x400.jpeg)
My goal as a counselor is to help my clients heal from the pain they have experienced in life and learn how to be the best versions of themselves. Life is challenging but in counseling, clients can learn how to handle those challenges in healthy ways and live a more fulfilling life.
My goal as a counselor is to help my clients heal from the pain they have experienced in life and learn how to be the best versions of themselves. Life is challenging but in counseling, clients can learn how to handle those challenges in healthy ways and live a more fulfilling life.
![Photo of Amy Cooper, MA, LCAS, LCMHCA, Counselor](https://photos.psychologytoday.com/05f4cc4b-32b4-4b41-ba33-e1da5665bcf3/1/320x400.jpeg)
Hello and welcome! I understand how difficult it is to ask for help. My goal is to create a safe space for you to be you- to just be human. Whether you are dealing with the shame of substance use issues, sexual identity concerns, or childhood traumas, I offer space for you to be vulnerable. What I do not provide is judgment. I offer acceptance. I believe we all heal through connection. I am here to support you through your individual journey- whatever that looks like. We can lay the burdens down together. You are not alone.
Hello and welcome! I understand how difficult it is to ask for help. My goal is to create a safe space for you to be you- to just be human. Whether you are dealing with the shame of substance use issues, sexual identity concerns, or childhood traumas, I offer space for you to be vulnerable. What I do not provide is judgment. I offer acceptance. I believe we all heal through connection. I am here to support you through your individual journey- whatever that looks like. We can lay the burdens down together. You are not alone.
![Photo of Lisa Johnson, LCMHCA](https://photos.psychologytoday.com/9916cd4f-4051-458e-b89a-af97848c4f3a/2/320x400.jpeg)
Lisa Johnson
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Lincolnton, NC 28092
I take a person-centered approach to therapy. I prefer to meet the client where they are walking with them on their journey to healing and living their best life. I am trained in CBT, DBT, Trauma-Informed Care, Geriatric/Adult Mental Health, Family Systems Therapy, Mindfulness, and faith-based therapies. I have experience and am willing to work with adolescents, teens, and adults. I will see clients in person in Lincoln County, Gaston County, and Iredell County as well as through telehealth.
I take a person-centered approach to therapy. I prefer to meet the client where they are walking with them on their journey to healing and living their best life. I am trained in CBT, DBT, Trauma-Informed Care, Geriatric/Adult Mental Health, Family Systems Therapy, Mindfulness, and faith-based therapies. I have experience and am willing to work with adolescents, teens, and adults. I will see clients in person in Lincoln County, Gaston County, and Iredell County as well as through telehealth.
![Photo of Andrew H Berger - Harris Counseling and Consulting PLLC, LCSW, CCTP, EMDR, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8a5c1a2d-7d15-4b56-b99f-1329f0402f2f/1/320x400.png)
Harris Counseling and Consulting PLLC
Clinical Social Work/Therapist, LCSW, CCTP, EMDR, MSW
Verified Verified
Lincolnton, NC 28092 (Online Only)
I have been successfully treating clients in therapy for over twenty years. The clients I work with prior to enrolling in treatment express that they feel frustrated, ignored and helpless. I provide individual, couple, and family telehealth therapy. I have treated clients who have experienced physical, emotional, and sexual trauma. I also treat clients with anxiety, anger, communication, depression, and men's issues. My clients see significant improvement and develop tools and skills over time in treatment. I'm very proactive in my person centered approach.
I have been successfully treating clients in therapy for over twenty years. The clients I work with prior to enrolling in treatment express that they feel frustrated, ignored and helpless. I provide individual, couple, and family telehealth therapy. I have treated clients who have experienced physical, emotional, and sexual trauma. I also treat clients with anxiety, anger, communication, depression, and men's issues. My clients see significant improvement and develop tools and skills over time in treatment. I'm very proactive in my person centered approach.
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![Photo of Josh Tallent, MA, EdS, LCMHCS, Counselor](https://photos.psychologytoday.com/77bb57a5-102b-4990-b624-cd03da19d8c7/2/320x400.jpeg)
I ascribe to several theories such as Person Centered Counseling, CBT, and Existential Theory. My areas of expertise include working with children, adolescents, and their families as well as young adults focusing on a wide array of issues including grief, depression, anxiety, anger, stress, ADHD in both children and adults with both males and females, Autism, adjustment issues, and trauma. I utilize varied techniques to reach out to each client individually in a unique way.
I ascribe to several theories such as Person Centered Counseling, CBT, and Existential Theory. My areas of expertise include working with children, adolescents, and their families as well as young adults focusing on a wide array of issues including grief, depression, anxiety, anger, stress, ADHD in both children and adults with both males and females, Autism, adjustment issues, and trauma. I utilize varied techniques to reach out to each client individually in a unique way.
![Photo of Maggie Heafner, MA, CRC](https://photos.psychologytoday.com/024ad4c2-6498-4d95-80ed-d831c814b8b9/1/320x400.jpeg)
My ideal client would be someone seeking support in understanding how their condition effects them and seeks to address goals related to disability management, school, and/or work. Maggie invites her clients to be curious, open, and motivated to grow in a supportive and empathic environment.
My ideal client would be someone seeking support in understanding how their condition effects them and seeks to address goals related to disability management, school, and/or work. Maggie invites her clients to be curious, open, and motivated to grow in a supportive and empathic environment.
![Photo of Tia Glaspie, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7ef6e99-ee43-4caa-9b80-c3424250d8ed/1/320x400.jpeg)
Tia Glaspie is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She received her BA from the University of North Carolina at Chapel Hill and her Master of Social Work from Johnson C. Smith University. Tia believes in meeting clients where they are and providing a safe space for clients to feel accepted and work on an array of behavioral and mental health challenges. She uses techniques from various modalities including Cognitive Behavioral Therapy, Trauma-Focused Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Tia Glaspie is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She received her BA from the University of North Carolina at Chapel Hill and her Master of Social Work from Johnson C. Smith University. Tia believes in meeting clients where they are and providing a safe space for clients to feel accepted and work on an array of behavioral and mental health challenges. She uses techniques from various modalities including Cognitive Behavioral Therapy, Trauma-Focused Therapy, Motivational Interviewing, and Solution-Focused Therapy.
![Photo of Rebecca Wright, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f0be5ed-fa00-41b6-827a-4e4e7cc8fb55/2/320x400.jpeg)
Rebecca Wright is a Licensed Clinical Social Worker Associate. Rebecca earned her Bachelor's in Social Work (BSW) and her Master of Social Worker Degree (MSW) from the University of North Carolina at Charlotte. Rebecca works with children, adolescents, and adults of all ages providing a safe, non-judgmental environment for her clients to express themselves. Rebecca works with clients experiencing depression, anxiety, school issues, LGBTQA+ acceptance, issues facing children in foster care, foster parent concerns and other issues. Rebecca uses Cognitive Behavioral Therapy (CBT) focusing on the client and therapeutic relationship.
Rebecca Wright is a Licensed Clinical Social Worker Associate. Rebecca earned her Bachelor's in Social Work (BSW) and her Master of Social Worker Degree (MSW) from the University of North Carolina at Charlotte. Rebecca works with children, adolescents, and adults of all ages providing a safe, non-judgmental environment for her clients to express themselves. Rebecca works with clients experiencing depression, anxiety, school issues, LGBTQA+ acceptance, issues facing children in foster care, foster parent concerns and other issues. Rebecca uses Cognitive Behavioral Therapy (CBT) focusing on the client and therapeutic relationship.
![Photo of Patricia Bryant-Renfro, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/10d34619-60bc-462a-8722-736033b37825/1/320x400.jpeg)
Patricia Bryant-Renfro is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She earned a Bachelor's Degree in Social Work at Appalachian State University and a Master's Degree in Social Work at the University of New England. Patricia believes that everyone faces challenges, and having a compassionate, objective person to talk through life's challenges with is vital.
Patricia Bryant-Renfro is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She earned a Bachelor's Degree in Social Work at Appalachian State University and a Master's Degree in Social Work at the University of New England. Patricia believes that everyone faces challenges, and having a compassionate, objective person to talk through life's challenges with is vital.
![Photo of Chelsey Bartholet, LCMHC](https://photos.psychologytoday.com/76cbeb25-5dfc-419c-a55a-53ac2ec15a39/2/320x400.jpeg)
Chelsey Bartholet
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Lincolnton, NC 28092
Chelsey Bartholet is a Licensed Clinical Mental Health Counselor in North Carolina with 14 years of residency. She received a BS in Psychology from Radford University, as well as a MA in Pastoral Ministry and a MA in Counseling Psychology from Boston College. Chelsey believes in an approach to therapy that is client-centered and draws from a variety of evidence-based treatments, including techniques from cognitive behavioral and psychodynamic theories. She views her role is to companion clients in their journey toward healing and wholeness.
Chelsey Bartholet is a Licensed Clinical Mental Health Counselor in North Carolina with 14 years of residency. She received a BS in Psychology from Radford University, as well as a MA in Pastoral Ministry and a MA in Counseling Psychology from Boston College. Chelsey believes in an approach to therapy that is client-centered and draws from a variety of evidence-based treatments, including techniques from cognitive behavioral and psychodynamic theories. She views her role is to companion clients in their journey toward healing and wholeness.
![Photo of Bobby Fisher, LCMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/54404fb5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bobby Fisher
Licensed Professional Counselor, LCMHCS
Verified Verified
1 Endorsed
Lincolnton, NC 28092
Are you feeling lost? Struggling to make changes in your life? Do you need encouragement and help? In 2014 I began Solid Foundations Counseling Center to bring hope and change to the lives of individuals, families and communities. I believe in treating people with dignity and respect regardless of background or struggle. You matter. I provide individual, couple, family and group counseling to children and adults. Areas I specialize in include mood disorders, ADHD, parenting skills, defiant behaviors, domestic violence, trauma, physical and sexual abuse and relationships.
Are you feeling lost? Struggling to make changes in your life? Do you need encouragement and help? In 2014 I began Solid Foundations Counseling Center to bring hope and change to the lives of individuals, families and communities. I believe in treating people with dignity and respect regardless of background or struggle. You matter. I provide individual, couple, family and group counseling to children and adults. Areas I specialize in include mood disorders, ADHD, parenting skills, defiant behaviors, domestic violence, trauma, physical and sexual abuse and relationships.
![Photo of Colleen Collins, LCMHC](https://photos.psychologytoday.com/5e7a351c-d49a-45fe-a9d8-2e3cd0908bff/2/320x400.jpeg)
Colleen Collins
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Lincolnton, NC 28092
Colleen Collins is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2017. She graduated from Liberty University, first earning a Bachelor of Science degree in Psychology, followed by earning her Master's degree in Professional Counseling. Colleen uses person-centered therapy offering unconditional positive regard, empathy, and genuineness as she helps her clients navigate their unique issues and struggles. Because of her many personal experiences, Colleen can relate to most situations and offer techniques and solutions which have helped her as well as others.
Colleen Collins is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2017. She graduated from Liberty University, first earning a Bachelor of Science degree in Psychology, followed by earning her Master's degree in Professional Counseling. Colleen uses person-centered therapy offering unconditional positive regard, empathy, and genuineness as she helps her clients navigate their unique issues and struggles. Because of her many personal experiences, Colleen can relate to most situations and offer techniques and solutions which have helped her as well as others.
![Photo of Quentin Powell, LCSWA, LCASA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e3c4256-2d49-4f3c-81e9-20ef17ed3d18/2/320x400.jpeg)
Quentin Powell is a Licensed Clinical Social Worker Associate and Licensed Clinical Addictions Specialist Associate in North Carolina. He has a Bachelors in Social Work Degree from Mars Hill University and a Masters in Social Work Degree from Johnson C Smith University. He has over 10 years of experience in the field that varies from inpatient psychiatric units, community based mental health and outpatient treatment. He has worked with children and adolescents, but primarily works with adults to help them solve and cope with problems in their everyday lives.
Quentin Powell is a Licensed Clinical Social Worker Associate and Licensed Clinical Addictions Specialist Associate in North Carolina. He has a Bachelors in Social Work Degree from Mars Hill University and a Masters in Social Work Degree from Johnson C Smith University. He has over 10 years of experience in the field that varies from inpatient psychiatric units, community based mental health and outpatient treatment. He has worked with children and adolescents, but primarily works with adults to help them solve and cope with problems in their everyday lives.
See more therapy options for 28092
How does your Therapist compare?
Number of Therapists in 28092
40+
Average cost per session
$115
Therapists in 28092 who prioritize treating:
89% | Anxiety |
84% | Depression |
71% | Trauma and PTSD |
53% | Child |
53% | Grief |
53% | Life Transitions |
51% | ADHD |
Average years in practice
9 Years
Top 3 insurances accepted
98% | BlueCross and BlueShield |
88% | Aetna |
78% | Cigna and Evernorth |
How Therapists in 28092 see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 28092?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.