Therapists in 28078

I applaud you for recognizing you need help and taking that first step- that's an accomplishment on it's own! Life can be so hard. It is my goal to provide you a safe environment for us to journey down the path of change. I always want to make the therapeutic space a safe space for you to share, heal and grow. I have worked with a wide range of ages, demographics, backgrounds, etc. and seen amazing results. I have a lot of experience working with depression, anxiety, OCD, ED, PTSD, ADHD, schizophrenia, and so much more! This is my life's passion; I am here for you!

Are you struggling to thrive? Stuck in old patterns or behind masks? Are you tired of being pulled in different directions and not having a voice? Discover your Freedom today! I use my therapeutic skills in service of your healing. Become empowered and live from your authentic Self. Reach out today to uncover the restorative power that lives IN YOU.

It’s hard to know how to start an introduction like this. It can quickly feel like I am trying to “sell” myself to you, which is not the point. It's for you to get to know me. I have found therapy to be most beneficial under two conditions: first and foremost, a person HAS to be ready. Ready to make changes; ready to dig deep. I think we have all been guilty of continuing the same patterns of behavior, hoping things will magically change one day. I advise a healthy mix of tangible change along with exploration to identify how core beliefs, negative thoughts and family dynamics impact present behaviors and relationships.

Have you ever dreamed of reaching unprecedented heights in your career and personal life? What if you could turn self-criticism into constructive self-expression, gain incredible confidence in your decisions, and live guided by your heart? We are here to help you unlock your true potential. Forget chasing an unattainable ideal—the goal is to become the best "YOU" you can imagine!

Hi, I am Doug Phares a Licensed Clinical Mental Health Counselor (LCMHC) and also a National Certified Counselor (NCC) residing in the state of North Carolina. I have several years experience working with various clients from the ages 5 through adulthood. In my practice I have helped clients find positive solutions to problems with anxiety, depression, anger, trauma, substance use, ADHD, mood disorders, and other related disorders.

I understand that the most difficult step in therapy can be making the first phone call and scheduling the first appointment. It is important to feel comfortable and at ease with the person you choose to see for counseling. I aim to create a peaceful, safe space for my clients to explore and process their emotions or life stressors. While I treat both children and adults, treatment modalities vary based on need.

SAFETY is NOT the removal of a threat! Feeling safe is dependent upon unique cues in the environment we are IN and relationships that PROMOTE and reciprocate feelings of trust, safety, connection and love. At the basic level, our bodies are geared for protection and defense. TRAUMA is an experience or event that overwhelms an individual's ability/capacity to cope/understand/make sense of what has occurred; essentially there are NO words! Your body reacts appropriately; fight, flight or shut down. These experiences shape how we perceive ourselves, the world, drives our behavior and impacts our ability to navigate life and find joy.

Do you feel sad, anxious, stressed, frustrated or angry? Would you like to think and feel better? Would you like to realize more of your full potential. Speak with a Licensed Counselor with over 28 years experience coaching and helping people learn the tools to succeed in this challenging world! He uses an eclectic approach with an emphasis on CBT/Cognitive Behavioral Therapy. He also helps people with substance abuse and addiction problems.

I am the Owner and Founder of Counseling Associates at the Lake, Inc. and have over 30 years of clinical experience as a therapist. The connections I make partnering with my clients during some of the toughest times of their lives and sharing in their journey as they grow, as they strengthen themselves and their relationships and as they heal is a privilege and one that I cherish. I am passionate about the mental health field and my work in it. I am grateful to have I profession that I love so much. I am an ardent ally and safe space for LGBTQ+ clients and all clients in any vulnerable, marginalized or oppressed groups.

Do you spend most of your days "faking it"-- You do your best to get the job done, but on the inside you are worn out, stressed out, and overwhelmed? Are you struggling with changes that are beyond your control, such as losing a loved one, separation or divorce, or a chronic illness? Is your past haunting you... contaminating your present, hurting your relationships, and keeping you from being fully alive? You are not alone. And it is no accident that you are reading this today.

Do you feel anxious, lost or alone? Is it difficult for you to share your feelings with others? Do you long for more love, joy and meaning in your life and relationships? Do you feel so busy taking care of others that you have neglected yourself? Would you like to experience more freedom, connection and passion? Psychotherapy is an effective, dynamic, interpersonal experience that can help transform your life and relationships. Using an interactive, sincere and supportive style, frustrating patterns can be unraveled to create more satisfaction, pleasure and balance in your life.

Taking the initial step to call can be difficult. It's scary to reach out for support, especially if it hasn't been there in the past. Those feelings of doubt usually go away after making that call and beginning to tell your story. Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. Begin your healing and personal growth, call today for a free consultation.

Currently have a waitlist for evening clients.I enjoy working with and have extensive training in working with persons experiencing a variety of life's challenges. I tend to see a lot of adolescents, couples and families, as well as individuals that are having challenges in the following areas: anxiety, depression, separation/divorce, trauma and abuse, infidelity, spiritual concerns, career challenges, sexual addictions, sexual intimacy issues, loss and grief, blended family issues, issues of sexuality, parenting, ADHD & focus challenges, oppositional and/or entitled adolescents and overall relationship challenges within families.

I believe therapy is a place to understand and be understood, to feel empowered, emotionally, spiritually and relationally. I have been in the field since 2007 working with individuals, couples, and families dealing with issues ranging from depression and anxiety to addiction and homelessness. I work with all ages, especially focusing on family groups seen individually and together. Every client creates a goal centered plan that includes a variety of interventions from sand and art therapy to trauma focused CBT. Therapy is a safe place to share your journey, learn from the past and move towards the future.

I am a Certified Gottman Couples Therapist helping couples with marriage and/or relationship counseling. This begins with a thorough, research-based assessment which clarifies the particular strengths and needs of each couple. With this information, I collaborate with clients to develop treatment goals and a treatment plan. I have found this process highly beneficial in helping couples work through their challenges and reach increased stability and overall satisfaction in their relationships. I also integrate Christian counseling for those interested in integrating their spiritual and emotional development in their therapy.

Seeking help takes courage. Often, people know something is not working in their lives but aren't sure how to create meaningful change. You are not alone. For over 28 years, I have helped countless individuals and families develop healthy ways to cope with life's challenges through sound clinical assessment, scientifically driven treatment strategies and creative problem solving. Whether you desire ongoing support and treatment for a psychiatric condition or you seek the tools to manage a difficult transition, I have the experience and training to meet you where you are and help you grow in a positive direction.

Taking steps towards achieving emotional well being isn't always easy but therapy is often an important step in the right direction. I feel grateful that my job allows me to be able to witness people on their journey towards achieving their goals and to see positive changes take place in people's lives. I believe that all individuals and families possess inherent strengths that can aid them in overcoming life's challenges. I work to provide a safe, supportive atmosphere where change is able to take place.

Waiting List. Use the "Email Me" link only to request the form to get on the Waiting List. The date of return will indicate your spot on the wait list. I am a Licensed Clinical Mental Health Counselor, with over 13 years of experience. My focus is to provide services to adult Transgender clients, ages 18-64. My professional training and experiences may assist with issues and concerns related to: your gender transition, WPATH letters, gender identity development, gender dysphoria, gender questioning, Queer, Informed Consent, & sexual orientation. Please DO NOT call at this time due to spam issues.

Every day is the same. Before you even open your eyes in the morning, the hypotheticals start. What if something terrible happens today? What if I’m late to work and I get in trouble? All day you expend emotional energy trying to distract yourself from your racing thoughts. When you get home, all you want to do is collapse in bed. But as soon as you do, the negative thinking starts again. You obsessively replay every interaction from the previous day. When you finally doze off, it feels like only moments before the alarm buzzes, and it’s time to repeat the whole thing again. You can’t go on like this– something needs to change.