Therapists in 28078

Nature's Way Holistic Counseling offers clinical mental health counseling with the addition of a health and wellness framework that connects the body, mind, and spirit. We believe in the term "holistic" counseling because our minds are not independent of all other aspects of life, but is dependent upon the complex, interconnected factors of life, including the food we eat, the environment in which we live, and the content we consume. Although some counseling services address these topics on some level, there is a gap in the field of practitioners offering such a comprehensive evaluation.

Clearwater Counseling and Consulting, PLLC, was founded by Elizabeth Kovacs, LCSW, in 2019 as a place of support for adults coping with the stress of caregiving, parenting, chronic illness, and family tension. Located on the shores of Lake Norman, Clearwater Counseling seeks to be a place of comfort and affirmation where teenagers, adults, and senior citizens can find solutions and healthy coping skills. Elizabeth enjoys having a broad diversity of clients, and accepts clients of all genders, races, faiths, identities, and orientations.

At Legacy Holistic Therapy PLLC, I understand that dealing with negative self-talk and persistent thoughts is a common challenge. Founded on the belief that everyone deserves support, I specialize in guiding individuals through life's ups and downs. Whether you're facing low self-esteem, depression, anxiety, life transitions, women's issues, or relationship struggles, our holistic therapy approach offers compassionate guidance for everyday issues. Therapy isn't just for traumatic events—it's for anyone seeking resilience and growth in their journey.

You’re always exhausted. The alarm clock buzzes, and you struggle to open your eyes. The blanket feels like it’s made of lead as you attempt to get out of bed. It’s the same every morning, and things only worsen from there. You sleepwalk through each day in a thick, hazy fog. You’re not fully present, but you go through the motions because you’re supposed to. It’s getting difficult to remember a time when you actually felt good, and you can’t imagine ever feeling happy again. You've tried fixing your problems, but no solution lasts for long. You know that something needs to change, but you don’t know how. It feels hopeless!

Do you find yourself wondering throughout the day about situations or events that will happen the next day which cause you to feel upset? If you are parenting your kids well enough? Lacking healthy and appropriate relationships with others? Scrolling google, tik tok, and instagram to find the "fix"? I would like to help you! Sometimes in life things get difficult, relationships change, and you grow. let me allow you to explore these things in a safe place. My passion is to help children, adolescents, and adults overcome and manage their symptoms of anxiety, self-esteem, parenting, emotion regulation, ADHD, adjustment, and trauma.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 8-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

Do you feel like there is more to life but not sure what it is your looking for? Or perhaps you are living a life that does not seem to fit who you really are. We all long for a life filled with purpose and meaning. Yet the quality of life we long for is often inhibited by a variety of internal and external struggles. Whether it be anxiety, depression, grief/loss or issues with life transitions I set out to work with you exploring ways to find relief from suffering. Beyond relief is the potential for a life enriched with hope, meaning and contentment that I desire to assist you in discovering.

Sometimes when we find ourselves struggling, it can be difficult to see the light at the end of the tunnel. I want you to know that even when you don't see it, I will continue to encourage, guide, and support you until you are able to see it again. I will continue to remind you that things will get better and that you are not alone. We are a team and we will work towards whatever it is that you want to accomplish.

Christian Beheler is a Licensed Clinical Social Worker (LCSW) with over 4 years of experience in mental health. Christian is passionate about breaking mental health stigmas and normalizing therapy. She specializes in depression, anxiety, relationship issues, coping skills, and self esteem Christian is passionate about working with adolescents and adults from all walks of life. Christian realizes her patients are the experts in their life and she wishes to walk along side as they tell their story.

As an LCMHC, I treat clients with symptoms of anxiety, depression, substance use, grief/loss and trauma (child & adult). I provide guidance on developing personal boundaries and limit setting, conduct couples/marital counseling, and provide pastoral integration if requested. Treatment modalities include providing emotional support, developing coping skills for managing stress and anxiety, reshaping negative thought patterns, and gaining insight into sources of behavior and feelings. I help clients grow by improving the parts of their life that are not working.

For as long as I can remember, I wanted to be a mental health therapist. I have always been drawn to learning more about people and their unique stories. I enjoy exploring what brings us to think, feel, and act the way we do and identifying ways to shift patterns that may be creating challenges for us in our day to day lives and relationships. My therapeutic style is direct, while also supportive and compassionate. I embrace the principle that the treatment relationship is a genuine relationship between equals. I consider it a privilege for people to share their stories with me and allow me to walk alongside them on their journey.

I have over 14 years of experience in the mental health field and specialize in treating depression, anxiety, trauma, and substance use issues. I also have extensive experience helping clients explore underlying core beliefs that impact both their self-esteem and many of their relationships. I am nationally certified in Cognitive Behavioral Therapy (commonly referred to as CBT), which is extremely effective for individuals who need to quickly learn skills and techniques to reduce symptoms.

I am thrilled that you have found my page and have decided to start your journey toward peace and contentment. I have over 14 years of experience working with individuals and families who are stuck and confused about the journey ahead. My clients often come to me in distress, despair or feeling lost. They're looking for guidance and reassurance as they manage life stressors, family relationships, addiction, depression, anxiety as well as numerous other mental health crises that create challenges in life. I've realized that these clients are not lost, but instead just need a safe place to share their experiences.

Are you feeling like you are always trying to fit into someone's else box, the version of your life that others have for you, hoping that by doing so you will finally gain acceptance and validation? You have recognized that this is a no-win situation which only produces vacillating feelings of anxiety and depression which rob you of the life you know could be yours. You are ready for change but don't know where to start. Your biggest fear that that this would be another in a series of "starts". However, your desire to live your best life is pushing you to take a chance on change, but who will walk with you?

You might feel distressed and overwhelmed, despite doing your best to hold it all together. You are a capable and strong person, but you want more insight, concrete skills, and deeper support to sift through the problems and questions clogging up your mind . You may have faced experiences in your upbringing that gave you the motivation to change certain patterns and reroute your direction.. The trauma, stressors, and losses in your way make you feel vulnerable, ready for change, and maybe even a little lost at times.

I am so glad you are stopping by to explore how my therapy services might serve you. It can be so hard to reach out for help, and equally hard to find the "right fit" for therapy. I commend your courage in seeking the services that fit you best! I work primarily with those healing from trauma, shame, and self doubt that is impacting their relationships with themselves and others using EMDR & Equine Assisted Therapy. My goal is to help you holistically heal from trauma, reframe your beliefs surrounding yourself and the world around you, improve your overall mood and coping skills, and find a more balanced and effective sense of self.

If you are looking for a therapist that can help you make the changes you desire, I believe I am the one for you. You want someone who can truly listen and understands the emotions and symptoms you are experiencing, but you also need someone to dive in with you to navigate a way through them. Whether you are looking for help in breaking free from your past, issues causing distress in the present, and/or future hopelessness concerns I can help. Through the use of CBT changing thoughts & behaviors that allow for having a happier emotional state, use of EMDR for bilateral stimulating processing, and nonjudgmental listening I will help.

If you are tired of feeling anxious and want the “what ifs” to stop ruling your life, you’ve come to the right place! Let’s figure out together where the anxiety is coming from and how to tame it so you can get up in the morning excited about your day instead of dreading the voice in your head warning you about every detail. It’s possible to change the voice of “What if I can’t do this?” to “I’ve got this!”. My passion lies in helping women experiencing issues with anxiety and other women's issues including self-worth, eating disorders, trauma, life transitions, parenting and relationship issues.

I feel isolated and alone in this relationship. We're having trouble connecting. All we do is argue over every little thing. These are just a few of the reasons couples reach out to me for help. Are you committed to your relationship yet feel emotionally or physically disconnected from your partner? Having the same argument repeatedly and feel misunderstood? Have you found yourself thinking that you and your spouse seem more like roommates than lovers? Couples therapy can help you prioritize your relationship, learn how to talk to each other in a way that is free of criticism and defensiveness and rebuild that important bond.