Photo of Kristin Anthony, LMHCA
Kristin Anthony
Lic Clinical Mental Health Counselor Associate, LMHCA
Verified Verified
Concord, NC 28027
Welcome to my profile! My goals are to help clients navigate difficult seasons of life, manage complex emotions, develop healthy coping skills, and live a meaningful life. My therapeutic style is direct, open, and collaborative. I am passionate about respecting diversity, and I provide LGBTQ+, culturally-sensitive, trauma-informed care. In sessions, I like to use a blend of mindfulness-based interventions like DBT and ACT paired with an unstructured use of CBT and solutions-focused therapy. I also like to include activities using art, music, and play.
Welcome to my profile! My goals are to help clients navigate difficult seasons of life, manage complex emotions, develop healthy coping skills, and live a meaningful life. My therapeutic style is direct, open, and collaborative. I am passionate about respecting diversity, and I provide LGBTQ+, culturally-sensitive, trauma-informed care. In sessions, I like to use a blend of mindfulness-based interventions like DBT and ACT paired with an unstructured use of CBT and solutions-focused therapy. I also like to include activities using art, music, and play.
(704) 610-1864 View (704) 610-1864
Photo of Lisa Bolumen, MA, NCC, LCMHC
Lisa Bolumen
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
1 Endorsed
Concord, NC 28027
Are you or a loved one feeling anxious, depressed, struggling in a relationship,...and you are in need of hope, encouragement, and direction? I consider it an honor to counsel children through adults as I get to share biblical truth as well as pray with those whom I counsel. For over 15 years, I served children, adolescents, parents, and adults as a licensed counselor. Through the truth of God's Word, the power of prayer, and the application of counseling techniques, hope and restoration are available for your heart, mind, and body. I am here, available, and I care.
Are you or a loved one feeling anxious, depressed, struggling in a relationship,...and you are in need of hope, encouragement, and direction? I consider it an honor to counsel children through adults as I get to share biblical truth as well as pray with those whom I counsel. For over 15 years, I served children, adolescents, parents, and adults as a licensed counselor. Through the truth of God's Word, the power of prayer, and the application of counseling techniques, hope and restoration are available for your heart, mind, and body. I am here, available, and I care.
(704) 699-9165 View (704) 699-9165
Photo of Shelby Thompson, LCMHCA, Counselor
Shelby Thompson
Counselor, LCMHCA
Verified Verified
1 Endorsed
Concord, NC 28027
Facing life-transitions, anxiety, self-esteem, or disconnection from others within life and within athletics, can leave you unsure of how to move forward- feeling stuck within a cycle of thoughts and emotions. YOU have already taken the first step in increasing connection with yourself as you search for a therapist! Everything that you need to enter into therapy is already within you- it would be my honor to further support you as you enter the journey of unveiling your empowerment, accept and commit to moving through the obstacles, and create your goals to embrace YOUR life worth living.
Facing life-transitions, anxiety, self-esteem, or disconnection from others within life and within athletics, can leave you unsure of how to move forward- feeling stuck within a cycle of thoughts and emotions. YOU have already taken the first step in increasing connection with yourself as you search for a therapist! Everything that you need to enter into therapy is already within you- it would be my honor to further support you as you enter the journey of unveiling your empowerment, accept and commit to moving through the obstacles, and create your goals to embrace YOUR life worth living.
(980) 983-0601 View (980) 983-0601
Photo of Ivonne Garcia, LCSW, Clinical Social Work/Therapist
Ivonne Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, NC 28027  (Online Only)
Do you feel like you cannot say no to others? Is it hard to make decisions because you are scared of the unknown? Do you feel like you have lost yourself? You may feel alone like no one could ever understand but I can. You can start working towards uncovering what is blocking you from finding your authentic self in order to step into the life you deserve. You deserve to feel the freedom that comes when you leave the fears behind you and accept yourself for who you are.
Do you feel like you cannot say no to others? Is it hard to make decisions because you are scared of the unknown? Do you feel like you have lost yourself? You may feel alone like no one could ever understand but I can. You can start working towards uncovering what is blocking you from finding your authentic self in order to step into the life you deserve. You deserve to feel the freedom that comes when you leave the fears behind you and accept yourself for who you are.
(984) 422-3317 View (984) 422-3317
Photo of Johnia Murray, LCMHCA, Counselor
Johnia Murray
Counselor, LCMHCA
Verified Verified
1 Endorsed
Concord, NC 28027
If you woke up tomorrow and it was YOUR perfect life, what would it look like? As you're imagining this, what are the differences between this imagined life and the one you're currently living? You may feel stuck, unfulfilled, or alone even, with lingering questions that may leave you feeling frustrated, overwhelmed, and lost. Life has an interesting way of putting us in places and spaces that both challenge and change us in ways unimaginable, seemingly out of our control. Let's move you from being a spectator to a participant in your life story by getting uncomfortable, facing fears, and taking space to grow and heal.
If you woke up tomorrow and it was YOUR perfect life, what would it look like? As you're imagining this, what are the differences between this imagined life and the one you're currently living? You may feel stuck, unfulfilled, or alone even, with lingering questions that may leave you feeling frustrated, overwhelmed, and lost. Life has an interesting way of putting us in places and spaces that both challenge and change us in ways unimaginable, seemingly out of our control. Let's move you from being a spectator to a participant in your life story by getting uncomfortable, facing fears, and taking space to grow and heal.
(980) 655-3116 View (980) 655-3116
Photo of Valorie Willems, LMFT, LCAS, Marriage & Family Therapist
Valorie Willems
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
Concord, NC 28027
Not accepting new clients
Does this sound familiar to you? "I'm so overwhelmed. I'm too busy to even take a breath. It's so hard to stay patient and calm because I have too much in my head." So often our lives are crowded, overfull and overwhelming, and in turn block us from being able to find fulfillment. The weight of stress hangs on all kinds of people: kids, adolescents, teens, young adults, couples, families, and the list goes on. How many times do we say yes when we really mean no? Or even say no but terrorize ourselves about it? How about losing sleep to anxious thoughts, neverending to do lists, or replaying old situations and conversations?
Does this sound familiar to you? "I'm so overwhelmed. I'm too busy to even take a breath. It's so hard to stay patient and calm because I have too much in my head." So often our lives are crowded, overfull and overwhelming, and in turn block us from being able to find fulfillment. The weight of stress hangs on all kinds of people: kids, adolescents, teens, young adults, couples, families, and the list goes on. How many times do we say yes when we really mean no? Or even say no but terrorize ourselves about it? How about losing sleep to anxious thoughts, neverending to do lists, or replaying old situations and conversations?
(980) 246-2497 View (980) 246-2497
Photo of Toni Mason, MA, LCMHCA, NCC
Toni Mason
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
3 Endorsed
Concord, NC 28027
"We cannot solve our problems with the same thinking we used when we created them." - Albert Einstein. If you are someone who is looking for a change in your life or who desires a new perspective, you are exactly where you are supposed to be. Recognizing and changing old patterns can be difficult work but you don't have take that journey alone. People who find my style of counseling most useful tend to appreciate a gentle but direct approach. My specialties include older adults (60+), veterans, DV survivors, couples and folx in LGBTQIA+ community (including polyamory/ethical non-monogamy).
"We cannot solve our problems with the same thinking we used when we created them." - Albert Einstein. If you are someone who is looking for a change in your life or who desires a new perspective, you are exactly where you are supposed to be. Recognizing and changing old patterns can be difficult work but you don't have take that journey alone. People who find my style of counseling most useful tend to appreciate a gentle but direct approach. My specialties include older adults (60+), veterans, DV survivors, couples and folx in LGBTQIA+ community (including polyamory/ethical non-monogamy).
(704) 994-8608 View (704) 994-8608
Photo of Courtney Craven, MA, LCMHC, Counselor
Courtney Craven
Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Concord, NC 28027
You feel alone and you’re not sure where to go from here. You’ve tried to change things but nothing seems to work. You’re frustrated with where you are and what is going on in your life. You feel like you’ve exhausted all other options. You’re hoping to find someone who can listen without the fear of judgement. Who can offer support and help you get answers. You’re wanting the thoughts that tell you “you’re not good enough” to stop. To wake in the morning without feeling drained. Whether this is a new pain or a chronic one, by looking for help you are taking a courageous step. I understand how scary it can be to ask for help.
You feel alone and you’re not sure where to go from here. You’ve tried to change things but nothing seems to work. You’re frustrated with where you are and what is going on in your life. You feel like you’ve exhausted all other options. You’re hoping to find someone who can listen without the fear of judgement. Who can offer support and help you get answers. You’re wanting the thoughts that tell you “you’re not good enough” to stop. To wake in the morning without feeling drained. Whether this is a new pain or a chronic one, by looking for help you are taking a courageous step. I understand how scary it can be to ask for help.
(704) 286-9722 View (704) 286-9722
Photo of Amber Jarvis, MA, LCMHC-A, Counselor
Amber Jarvis
Counselor, MA, LCMHC-A
Verified Verified
Concord, NC 28027
Throughout our lives we are forced to confront big questions about our identity, potential, goals, developing healthy relationships, and how to manage mental health symptoms. Learning skills can help us to manage our emotions, tolerate stress and communicate with others. I am honored to walk alongside anyone on a journey to develop their sense of self whether it is related to identity development, a life transition, changing roles, or self-introspection and growth.
Throughout our lives we are forced to confront big questions about our identity, potential, goals, developing healthy relationships, and how to manage mental health symptoms. Learning skills can help us to manage our emotions, tolerate stress and communicate with others. I am honored to walk alongside anyone on a journey to develop their sense of self whether it is related to identity development, a life transition, changing roles, or self-introspection and growth.
(704) 896-7776 View (704) 896-7776
Photo of Nathan Ryan Evans, LCMHC
Nathan Ryan Evans
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Concord, NC 28027
I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy balance moving forward. I work with adults of all ages and life stages. I am a Licensed Professional Counselor Associate in North Carolina with a Masters in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC.
I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy balance moving forward. I work with adults of all ages and life stages. I am a Licensed Professional Counselor Associate in North Carolina with a Masters in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC.
(704) 631-9271 View (704) 631-9271
Photo of Patricia J Paronett-Ballard, MA, LCMHC, Licensed Professional Counselor
Patricia J Paronett-Ballard
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Concord, NC 28027
Click in website link to schedule an intake. I truly get it and understand how real- life demands can create barriers to getting help. Maybe, for various reasons the things you have tried haven't fully worked. Of things that can impact our mental health, the impact of trauma is by far one of the things that can interfere with our ability to move with ease in life and can impact so many areas of our life. Sometimes feeling emotionally overwhelmed, shut down or on overdrive, trauma can leave us blocked from our full potential leaving us depressed and frustrated, questioning why you feel stuck.
Click in website link to schedule an intake. I truly get it and understand how real- life demands can create barriers to getting help. Maybe, for various reasons the things you have tried haven't fully worked. Of things that can impact our mental health, the impact of trauma is by far one of the things that can interfere with our ability to move with ease in life and can impact so many areas of our life. Sometimes feeling emotionally overwhelmed, shut down or on overdrive, trauma can leave us blocked from our full potential leaving us depressed and frustrated, questioning why you feel stuck.
(704) 842-3397 View (704) 842-3397
Photo of Megan Baron, MA, LCMHC, Counselor
Megan Baron
Counselor, MA, LCMHC
Verified Verified
Concord, NC 28027
I work with teens, young adults and families. I am passionate about helping young women and teen girls discover their inner strength. My experience includes working with women ages 12+ facing concerns with relational and family issues, anxiety, stress, depression, life transitions and self-esteem. I see myself as a rudder, guiding young adult women and teens towards their own self-discovery, healing and strengths. If you or your teen are feeling overwhelmed by life’s demands, my services will introduce support and skills needed to foster self-empowerment.
I work with teens, young adults and families. I am passionate about helping young women and teen girls discover their inner strength. My experience includes working with women ages 12+ facing concerns with relational and family issues, anxiety, stress, depression, life transitions and self-esteem. I see myself as a rudder, guiding young adult women and teens towards their own self-discovery, healing and strengths. If you or your teen are feeling overwhelmed by life’s demands, my services will introduce support and skills needed to foster self-empowerment.
(984) 789-4968 View (984) 789-4968
Photo of Susan Holtz - Holtz Counseling & Wellness, LLC, MS, LCMHC-S, Licensed Professional Counselor
Holtz Counseling & Wellness, LLC
Licensed Professional Counselor, MS, LCMHC-S
Verified Verified
5 Endorsed
Concord, NC 28027
If you are facing problems in life that are making you feel overwhelmed, know that you can get help to create positive changes that will bring peace and hope. Counseling can help you navigate through the obstacles that are holding you back from realizing the change that can bring happiness and contentment in life. If you are looking for someone who listens and provides feedback, allowing you to express concerns in a safe and non-judgmental setting, I would be happy to help guide you down this journey to help you create change allowing you to realize your potential.
If you are facing problems in life that are making you feel overwhelmed, know that you can get help to create positive changes that will bring peace and hope. Counseling can help you navigate through the obstacles that are holding you back from realizing the change that can bring happiness and contentment in life. If you are looking for someone who listens and provides feedback, allowing you to express concerns in a safe and non-judgmental setting, I would be happy to help guide you down this journey to help you create change allowing you to realize your potential.
(704) 396-4588 View (704) 396-4588
Photo of Madelyn Miller, LCMHCA, NCC, Pre-Licensed Professional
Madelyn Miller
Pre-Licensed Professional, LCMHCA, NCC
Verified Verified
2 Endorsed
Concord, NC 28027
I work with adults as well as children. I have over ten years of experience working with children as a special education teacher.
I work with adults as well as children. I have over ten years of experience working with children as a special education teacher.
(980) 360-4951 View (980) 360-4951
Photo of Natalie R Atwell - Concord Counseling Assocs  - Dr. Natalie Atwell , EdD, LCMHCS, BCPCC, Counselor
Concord Counseling Assocs - Dr. Natalie Atwell
Counselor, EdD, LCMHCS, BCPCC
Verified Verified
Concord, NC 28027
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution focused applications. Natalie and Associates work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution focused applications. Natalie and Associates work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
(980) 209-6328 View (980) 209-6328
Photo of Anita Wiley - Wiley and Wilburn Counseling Services , MA, LCMHC, Licensed Professional Counselor
Wiley and Wilburn Counseling Services
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Concord, NC 28027  (Online Only)
My goal is to empower my clients to live their best lives. I want to help you work on your mental health so that you can achieve the goals you have identified for yourself. I am the type of therapist that believes that we are our own experts of our experience. I believe it is my role as a therapist to provide a safe space where you can explore your thoughts, feelings, actions in a non judgemental way. It is through this exploration that I will help you gain understanding of how to change your unhelpful actions.
My goal is to empower my clients to live their best lives. I want to help you work on your mental health so that you can achieve the goals you have identified for yourself. I am the type of therapist that believes that we are our own experts of our experience. I believe it is my role as a therapist to provide a safe space where you can explore your thoughts, feelings, actions in a non judgemental way. It is through this exploration that I will help you gain understanding of how to change your unhelpful actions.
(704) 610-0788 View (704) 610-0788
Photo of Lisa Williams - Miracles Counseling Centers, LCSW, LCMHC, LMFT, Clinical Social Work/Therapist
Miracles Counseling Centers
Clinical Social Work/Therapist, LCSW, LCMHC, LMFT
Verified Verified
Concord, NC 28027
Miracles Counseling Centers is invested in helping you build a life you can feel safe in and proud of. Counseling should be more than talk. It should be provided by a professional with experience in delivering therapy that helps you to grow through your struggles. We aspire to provide personalized, productive psychological counseling therapy and support. We offer effective, tailor-made approaches for difficulties in relationships, depression, anxiety, and trauma. We welcome everyone through our doors, just as you are, and appreciate the confidence you place upon us to faciliate your forward growth!
Miracles Counseling Centers is invested in helping you build a life you can feel safe in and proud of. Counseling should be more than talk. It should be provided by a professional with experience in delivering therapy that helps you to grow through your struggles. We aspire to provide personalized, productive psychological counseling therapy and support. We offer effective, tailor-made approaches for difficulties in relationships, depression, anxiety, and trauma. We welcome everyone through our doors, just as you are, and appreciate the confidence you place upon us to faciliate your forward growth!
(980) 372-4849 x10 View (980) 372-4849 x10
Photo of Candace loreal Fritts - Eclectic Essentials for Emotional Healing, LCSW, Clinical Social Work/Therapist
Eclectic Essentials for Emotional Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, NC 28027
How are you? These are unprecedented times we are living in and having the proper support is beneficial for our mental and emotional well being. My Name is Candace Fritts and I am a licensed clinical social worker. I have an extensive background working in the mental health field for over ten years, along with a passion for helping anyone that may be going through a difficult time in their life. My motto is "We are all different therefore we all have our different ways of approaching, understanding and healing." Here at Eclectic Essentials diversity and individualism is celebrated as well as welcomed.
How are you? These are unprecedented times we are living in and having the proper support is beneficial for our mental and emotional well being. My Name is Candace Fritts and I am a licensed clinical social worker. I have an extensive background working in the mental health field for over ten years, along with a passion for helping anyone that may be going through a difficult time in their life. My motto is "We are all different therefore we all have our different ways of approaching, understanding and healing." Here at Eclectic Essentials diversity and individualism is celebrated as well as welcomed.
(704) 486-5048 View (704) 486-5048
Photo of Shaunda Randleman, MA, LCMHC, Licensed Professional Counselor
Shaunda Randleman
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Concord, NC 28027
I am passionate about and specialize in working with the LGBTQIA+ population, including clients exploring sexual/romantic orientation, gender expression, and transition. I work with adults 18 and up. I have experience working with grief/loss, trauma, crisis, anxiety, depression, self-esteem, substance abuse, and PTSD. I am accepting and affirming of all genders, races, nationalities, ages, and abilities. I utilize a person-centered approach and an eclectic combination of acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive behavioral therapy (MBCBT).
I am passionate about and specialize in working with the LGBTQIA+ population, including clients exploring sexual/romantic orientation, gender expression, and transition. I work with adults 18 and up. I have experience working with grief/loss, trauma, crisis, anxiety, depression, self-esteem, substance abuse, and PTSD. I am accepting and affirming of all genders, races, nationalities, ages, and abilities. I utilize a person-centered approach and an eclectic combination of acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive behavioral therapy (MBCBT).
(704) 459-3958 View (704) 459-3958
Photo of Charisse Sloane-Seale - Reinvented Counseling Services, PLLC, LCSW, CCTP, Clinical Social Work/Therapist
Reinvented Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Concord, NC 28027  (Online Only)
Reinvented Counseling Services, PLLC, provider Charisse Sloane-Seale, Licensed Clinical Social Worker and Certified Clinical Trauma Professional in North Carolina with over 13 years of clinical experience. Her background is eclectically varied, having provided therapeutic support to individuals, groups, adults, families, teenagers, military personnel, and veterans. Clinical expertise in helping clients with stress, depression and anxiety, family conflicts, combat trauma-PTSD, abuse, motivation, self-esteem, and confidence.
Reinvented Counseling Services, PLLC, provider Charisse Sloane-Seale, Licensed Clinical Social Worker and Certified Clinical Trauma Professional in North Carolina with over 13 years of clinical experience. Her background is eclectically varied, having provided therapeutic support to individuals, groups, adults, families, teenagers, military personnel, and veterans. Clinical expertise in helping clients with stress, depression and anxiety, family conflicts, combat trauma-PTSD, abuse, motivation, self-esteem, and confidence.
(704) 946-6427 View (704) 946-6427

How does your Therapist compare?

Number of Therapists in 28027

100+

Average cost per session

$125

Therapists in 28027 who prioritize treating:

96% Anxiety
93% Depression
78% Coping Skills
73% Self Esteem
71% Relationship Issues
69% Stress
68% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
85% Aetna
64% Cigna and Evernorth

How Therapists in 28027 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28027?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.