Photo of Jasmine Eatman Smith - Cottonwood Counseling, MA, LCMHC, NCC, LCAS
Cottonwood Counseling
Licensed CLinical Mental Health Counselor, MA, LCMHC, NCC, LCAS
Verified Verified
Albemarle, NC 28002
Our ideal client is anyone who has a strong desire to better themselves and want a better quality of life. So often we become complacent in our discontent and just settle for what we are accustomed to, but I am here to help anyone who is ready to break through that shell and demand more from life!
Our ideal client is anyone who has a strong desire to better themselves and want a better quality of life. So often we become complacent in our discontent and just settle for what we are accustomed to, but I am here to help anyone who is ready to break through that shell and demand more from life!
(704) 228-4782 View (704) 228-4782
Photo of Ashley Adam - Intentional Growth Behavioral Health Services, LCSW, Clinical Social Work/Therapist
Intentional Growth Behavioral Health Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Albemarle, NC 28002
Here at Intentional Growth Behavioral Health Services, we are dedicated to our client’s growth. We continue to remind each individual that is seeking support that they are not alone in their process, nor have they failed at helping themselves, but are simply including an extra individual who is willing to share knowledge, empathy, support and compassion to improve the wellbeing of their lives
Here at Intentional Growth Behavioral Health Services, we are dedicated to our client’s growth. We continue to remind each individual that is seeking support that they are not alone in their process, nor have they failed at helping themselves, but are simply including an extra individual who is willing to share knowledge, empathy, support and compassion to improve the wellbeing of their lives
(704) 327-0683 View (704) 327-0683
Photo of Paula J Yost - Yost Counseling, PLLC, JD, LCMHC
Yost Counseling, PLLC
Licensed CLinical Mental Health Counselor, JD, LCMHC
Verified Verified
Albemarle, NC 28002
My ideal client is a person who truly wants to feel better or to get "unstuck." I work really well with most academically gifted adults.
My ideal client is a person who truly wants to feel better or to get "unstuck." I work really well with most academically gifted adults.
(980) 261-2874 View (980) 261-2874

See more therapy options for 28002

How does your Therapist compare?

Number of Therapists in 28002

< 10

Therapists in 28002 who prioritize treating:

100% Behavioral Issues
100% Emotional Disturbance
100% Family Conflict
100% Peer Relationships
100% Self Esteem
67% Relationship Issues
67% Depression

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
100% UnitedHealthcare UHC | UBH
100% Optum

How Therapists in 28002 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 28002?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.