Therapists in 27708

Grappling with the relationships in your life, and with the demands of society, can create uncertainty or hopelessness. Maybe you feel the most anxious or depressed you have ever been. But what if there is something deeper going on inside of you? What if your pain is partly from a wound suffered long ago? We adapt to these wounds yet search for anything that will fill the voids they have left inside of us. A never-ending quest to find a missing puzzle piece for the soul. The most heartbreaking part is that it was inside of us all along.

I enjoy working with clients who seek to grow emotionally, relationally and spiritually. I believe therapy is an opportunity to come alongside others to help them heal and grow. I am relational in my approach. I believe that people have been broken in relationships and that we are healed in the context of relationships. Over the past 19 years I have had many clients reach their goals and experienced transformation through the counseling process. There is no greater privilege than being able to walk beside people in their healing journey. Evening and weekday appointments available. Contact me via phone, text or email.

If you’re reading this, you're probably considering the vulnerable, messy, beautiful, healing work of therapy. You may also be: feeling “stuck” by inner conflict and uncertain of what’s next, high-achieving and grappling with a harsh inner critic, feeling out of sync with your values or how you want to live your life, feeling overwhelmed by your emotions, feeling unheard or seeking deeper connection in your relationships, or have engaged in therapy and learned helpful skills but didn't get to the root of your concerns. Maybe you're a graduate student or LGBTQ+ person wanting to process the varied challenges and pleasures of life.

Life transitions for people can be difficult to maneuver. As a therapist, I believe that we all have our unique journeys and story to tell. I strive to provide a safe place during this time of self-discovery and growth. I am here as a guide so that you do not have to struggle alone. My goal is to encourage and empower you to further develop your purpose in life. I find joy in helping my clients set goals and acquire skills to help them deal with their unique challenges. I also provide a unique perspective as a first generation American. So navigating cultural differences is something that I know can be difficult during your journey.

Hey you! Welcome to Braveheart Therapy, Life Coaching, and Counseling. Thank you so much for stopping by my profile. I hope you are proud of yourself for getting this far. As a veteran, mom, and therapist, I understand how the stressors of every day life can become overwhelming. Hard days can leave us feeling lost, stressed, consumed, and alone. The great news is that there is a way to conquer life's challenges, overcome anxiety, manage depression, sadness, fear and anger, and find fulfillment. The journey through therapy can bring meaning back to life, enabling you to thrive with peace and happiness.

I am a Licensed Clinical Mental Health Counselor (LCMHC), Somatic Experiencing Practitioner (SEP), and a Transforming Touch® Therapist.

Accepting New Clients-I help young adults (ages 17-27) overcome anxiety, depression, loneliness, and other challenges they may face. We don’t stop there, though. My goal is to help you build the life you want. Once we’ve alleviated the primary symptoms you’re dealing with, we’ll move on to identifying who you want to be and how you want your life to look—and determine how you can get there.

I am a Physician with more than 9 years of experience practicing medicine. I believe that medications, while effective, have their limitations. I use Psychodynamic Psychotherapy and Psychoanalysis as a means to broaden the scope of how I can help my patients heal. In therapy, you and I will make a sincere effort to explore your life and past experiences, while trying to understand how all of it affects you. Why does it feel like something stops us from being content with our lives? Why can’t we seem to escape the repetitive patterns of self-destructive behaviors? Why does it feel that we are somehow stuck?

In times of great vulnerability, mind-body awareness, self-compassion and insight guide the way to healing, self-empowerment and renewed purpose. We all carry these capacities within. My approach combines evidence-based clinical, holistic and mindfulness-based methodologies grounded in the leading-edge neuroscience of emotional wellbeing and personal growth. I specialize in helping clients navigate anxiety, post-traumatic symptoms, grief and loss, sleep dysregulation, major life and career transitions, clinician and caregiver chronic stress, end-of-life and psycho-spiritual integration.

As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths, and identify areas of growth and resilience. I enjoy working with people experiencing anxiety and panic disorders as well as depressive disorders. If you experience feelings of dread, difficulty sleeping, worries about health, your loved ones or yourself, lack of motivation or loss of interest in activities, therapy can be a place to process these concerns and develop ways to ease your symptoms.

Relationships can be painful and frustrating. Sometimes, it might feel like you’ve gotten on an emotional roller coaster you didn’t sign up for. You’re so tired of having the same fights over and over. Maybe you’re looking for a therapist to help you and your partner(s) learn how to communicate, regulate your emotions, and be vulnerable with each other. Maybe you're considering opening your relationship and you want support talking about boundaries and expectations. Or you need help repairing after you or one of your partners damaged the trust of your relationship. You don’t have to do this alone.

Getting started can be overwhelming. My goal is to help you feel as comfortable as possible so we can go at your pace. I specialize in working with clients with anxiety, ADHD, and trauma. Many of my clients have tried to cope with their situations by pushing their feelings away or using addictive behaviors to numb them. My job is to help people listen to and manage their emotions without feeling overwhelmed or ruled by them. Being personally in recovery from alcohol helps me understand and empathize with what you’re going through because I’ve probably been there too.

Do you have an history of anxiety & trauma and want to decrease your symptoms? Do you want to feel differently? Rhea takes on a holistic approach to helping clients experiencing distress, anxiety, and trauma/complex trauma become the best version of themselves.

Infidelity? Porn addiction? Sex addiction? Trauma? These issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions and compulsive behavior, as well as substance addictions. Most therapists aren't trained in all these issues. I offer EMDR trauma therapy, as well. There is hope.

Are you experiencing patterns of behaviors that you find difficult to change? Do you feel stuck and frustrated by repeated failures to improve certain aspects of yourself? Are you struggling with negative self-talk and conflicting internal dialogue? If so, therapy may be a helpful option for you. As a human being, we all have an innate ability to heal and often our minds and bodies automatically stretch towards this healing. The challenge is that often times we are engaged in old healing/adaptive patterns that no longer serve us and therapy can help with the creation and revising of these patterns for a healthier way of life.

I help teens and adults like you who want to break destructive cycles and gain control of their feelings, relationships and lives. You've tried to manage your stress and anxiety, but the ways that help others don't work (or last) for you. You often feel misunderstood and different from others, while hiding how much you are struggling, Sometimes, this burying of stress and feelings can cause you to hit a breaking point. You are highly sensitive to others feelings, that it seems easier to help others than yourself. You don't want to burden others with your problems or know they can't understand. But you still want to get help, too.

Are you feeling overwhelmed by anxiety and the constant "what ifs"? Do you feel like fear has taken over your life? You can create the life you want, free from fear. Sometimes, all it takes is one supportive person to help you uncover the strengths you already possess. With a few effective tools and techniques added to your 'resilience pack,' you can start to reshape your life.