Therapists in 27707

There may be times in your life when something happens and you feel overwhelmed. It may be a series of small things or it could be something bigger. Perhaps you are just at the point when you are ready to let go of something from your past that triggers you or holds you back. It could be that you are very focused on success and need some extra support. It could be that your child or loved one needs support. Wherever you are in life's journey, I will meet you there and provide support.

Hi, my name is Kate, and I'm glad you're here. I work with folks of all ages who are experiencing eating disorders, trauma, anxiety, depression, and family of origin issues. I am particularly passionate about working with queer and trans individuals, women, and older adults. I am deeply committed to maintaining an anti-racist, feminist, and neurodiversity-affirming lens, and incorporating a systems perspective to explore your experience in context of oppressive systems.

When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.

I provide services to individuals, adults and adolescents, in a supportive environment where we can navigate together the sometimes difficult transitions and challenges of life. I believe that therapy can make a positive and profound impact on a person's life and look forward to working with you.

Are you tired of feeling stuck? Are you ready to take control of your life? Let me work collaboratively with you to help you find answers, peace, and break free from what is holding you back. I strive to create a welcoming and safe place for my clients where you can come where and how you are, and I will meet you there. I also work to create a non-judgmental environment where clients can feel heard, validated, and can be vulnerable. I aim to create a positive, client-centered, holistic, and collaborative client-therapist relationship providing a climate where it is my goal to model and create a healthy relationship dynamic.

I am a trauma-focused therapist working with NC Therapy Professionals. I provide evidence-based and client-centered therapy to adult individuals (18+) and couples. Whether you are facing relationship difficulties, grief and loss, unresolved trauma, depression, anxiety, or are simply feeling stuck and questioning, “how did I get here, and where do I go now?”, you are not alone. Together, we can work to process pain, nurture healthy connections, clarify and pursue your goals, and alleviate suffering. Ultimately, my goal is to help you navigate life's stressors and find peace.

Adaptation, growth, and healing can happen within the right therapeutic alliance. For some of us, pursuing therapy is just acknowledging that we are capable of more joy and more ease on this human journey. I have worked with a wide range of presenting concerns, ages, and abilities. I take pride in my creativity with customizing therapy tools to fit clients who learn best in less traditional ways.

Hi, I’m Kelly! I am a Licensed Clinical Social worker in the state of NC. I have been working as an outpatient child/adolescent therapist for the last three years. My goal as a therapist is to create an environment that you feel comfortable growing in. I love using humor in therapy! I have experience with treating children/adolescents with anxiety, depression, trauma, eating disorders, as well as detailed parenting skills for children with behavioral struggles. I also have experience working with young adults that are transitioning to/from college.

In our hectic world, life can often feel difficult... You may feel worried and have difficulty quieting your mind, perhaps feeling like it's all you can do to get out of bed each day. Maybe you worry about your weight and obsess about food (what you want to eat but believe you shouldn’t), overeating, dieting, starving, or purging, tormented and consumed by self criticism and a harsh inner critic.... You're ready for a change but aren't sure where to start or feel too worn down to try something new. You want to be free from anxious, worried thoughts. You want to feel more alive and engaged in life and silence your harsh inner critic.

I see individual adults with a range of therapeutic interests. Some are feeling confused, afraid, ashamed or curious about their gender or sexual identities. Others want to improve communication in relationships they rely on to get their needs met or that they turn to for deep meaning. Some clients are struggling after losing a beloved person, pet, home, or other significant place or relationship, including by suicide, accident, disaster or violence. Still others are laboring on the front lines for justice, autonomy, self-determination and collective liberation in the face of interlocking systemic oppressions and personal trauma.

Oftentimes new mothers wonder why they aren't feeling like themselves after having a baby. You may be feeling overwhelmed, struggling with depression, anxiety, guilt, mood swings, or irritability even months after having your baby. Then add on hormonal changes and lack of sleep, you may be questioning if you will ever feel like yourself again. Perhaps even struggling with your new identity as a mother and feelings of incompetence, and grieving the loss of your individuality. You may feel ashamed of these emotions and thoughts, I am here to tell you You aren't alone and you deserve support.

You deserve optimal mental wellness and a space to have your concerns validated. Some of us are battling issues that others can see and some that are not so visible. My purpose as your therapist is to provide you with a safe space to process, help you better understand your emotions, identify your strengths and guide you on your journey to find the tools and techniques to deal with those battles. I specialize in working with women of color who struggle with these battles and are looking for tools to combat them.

Are you interested in emancipation from intrusive thoughts? If so, you're in the right place! Helping empower clients to tame their inner critic and live in the present moment in order to find peace is my passion.

I'm here to help! I would consider it a privilege and a joy to be another person in your corner, collaborating with you on your journey to emotional wellness. My goal is to build an authentic and healing relationship with my clients of all ages. I especially love working with clients to tackle anxiety, fear and burnout.

Therapy can sometimes be intimidating, but I will work with you to provide the non-judgmental, safe space needed to aid you on your self-discovery and mental health journey. My style prioritizes your individual needs and remains open to change depending on what works best for your growth. To help, I use solution-focused interventions, cognitive behavioral therapy (CBT), strength-based approaches, motivational interviewing and more.

Hello friends! It can be hard to get help sometimes, but taking that first step is super important. Collaboration, empathy, trust, and unconditional positive regard are all important in helping you on your journey to be a better version of yourself. I provide all of these qualities while creating a safe environment for you to talk about what ever you want to talk about. Sometimes it can feel weird to talk to a total stranger, but know I’m here with you every step of the way to help you reach your goals.

Psychotherapy is a unique endeavor, as it provides opportunities for rich self-exploration and meaning-making. Life, without question, presents sublime bliss and considerable challenge for all of us, albeit in different ways. In my work as a psychologist, I endeavor to support people, from diverse backgrounds, cultivate more authenticity, autonomy, and emotional wellness and fortitude. I deeply believe in human potential and the inherent worthiness of all people. An ideal client has an interest in symptom reduction and internal change. A generalist by training, a unifying theme throughout my work with people is vibrant connection.

Professionally and personally, I have a passion for social justice work and am driven to help all people successfully navigate an increasingly complex multicultural society. As technology shrinks the world, we are exposed to an ever more diverse set of people, communities, ideas, and perspectives. Whether we are a part of historically privileged or oppressed communities, all of us are working to find our place in this neo-diverse society. More and more, I see this challenge represented in my clients as they seek understanding of their issues, strengths, and identities.

Struggling with self-criticism, a life out-of-balance, or the past taking up too much of your present can feel lonely. Often the coping strategies that helped us survive can develop into problems themselves and figuring out the best way forward can feel overwhelming. I am honored to work alongside individuals as they discover their inner strengths and develop new, effective strategies to experience and navigate life. I work to foster self-compassion and self-worth in my practice. I really enjoy working with other therapists.