Photo of Charles Mitchell, PhD, LCAS, Drug & Alcohol Counselor
Charles Mitchell
Drug & Alcohol Counselor, PhD, LCAS
Verified Verified
Durham, NC 27703  (Online Only)
Start. Restore. Heal. I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals, couples and families, seeking therapeutic support.
Start. Restore. Heal. I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals, couples and families, seeking therapeutic support.
(919) 551-6460 View (919) 551-6460
Photo of Calvin C Craig, NCSC, NCC, LCMHCA, Counselor
Calvin C Craig
Counselor, NCSC, NCC, LCMHCA
Verified Verified
Durham, NC 27703
Not accepting new clients
I am now accepting new clients for 2024! Embrace a life of love, happiness, and fulfillment! I'm Calvin Craig, a Mental Health Therapist dedicated to guiding pre-teens, young adult, and men through the transformative journey of healing. Life's curve balls don't have to be faced alone – I'm here to build a therapeutic partnership where you feel safe discussing past issues. Laughter and camaraderie are part of my approach, but my utmost goal is to ensure you feel heard, seen, and valued.
I am now accepting new clients for 2024! Embrace a life of love, happiness, and fulfillment! I'm Calvin Craig, a Mental Health Therapist dedicated to guiding pre-teens, young adult, and men through the transformative journey of healing. Life's curve balls don't have to be faced alone – I'm here to build a therapeutic partnership where you feel safe discussing past issues. Laughter and camaraderie are part of my approach, but my utmost goal is to ensure you feel heard, seen, and valued.
(919) 726-0659 x10 View (919) 726-0659 x10
Photo of Nakita C. Noël Mitchell - Nakita Noël LCSW Therapy, PLLC, MSW, LCSW, OSW-C, Clinical Social Work/Therapist
Nakita Noël LCSW Therapy, PLLC
Clinical Social Work/Therapist, MSW, LCSW, OSW-C
Verified Verified
Durham, NC 27703
I am a queer, Black, fully-licensed therapist (LCSW) with over 10 years of clinical experience. I’ve worked with individuals as they face a terminal diagnosis; with patients who have experienced losses in their relationships and livelihood due to mental illness or a chronic condition; with couples as they navigate role shifts, parenting, and caregiving of elder family members; with clients whose life experience of social marginalization have led to depression; and with those presenting to their primary care doctor for stomach pain and heart palpitations, only to learn that anxiety is the root cause.
I am a queer, Black, fully-licensed therapist (LCSW) with over 10 years of clinical experience. I’ve worked with individuals as they face a terminal diagnosis; with patients who have experienced losses in their relationships and livelihood due to mental illness or a chronic condition; with couples as they navigate role shifts, parenting, and caregiving of elder family members; with clients whose life experience of social marginalization have led to depression; and with those presenting to their primary care doctor for stomach pain and heart palpitations, only to learn that anxiety is the root cause.
(919) 367-1353 View (919) 367-1353
Photo of DeJuan J. Lundy - DeJuan J. Lundy, Crossroads Therapeutic Services, PhD, LCMHCS , LCAS , CLC
DeJuan J. Lundy, Crossroads Therapeutic Services
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS , LCAS , CLC
Verified Verified
Durham, NC 27703
DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), Licensed Clinical Addictions Specialist (LCAS), and a Certified Life Coach (CLC) with over 18 years of experience working with diverse populations, ages as well as a wide range of diagnoses and disorders. She specializes in the treatment of Anxiety, Depression, Adjustment Disorders, ADHD, PTSD, Addiction, Substance Abuse, Trauma, Anger Management, Stress Management, and Mood Disorders.
DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), Licensed Clinical Addictions Specialist (LCAS), and a Certified Life Coach (CLC) with over 18 years of experience working with diverse populations, ages as well as a wide range of diagnoses and disorders. She specializes in the treatment of Anxiety, Depression, Adjustment Disorders, ADHD, PTSD, Addiction, Substance Abuse, Trauma, Anger Management, Stress Management, and Mood Disorders.
(919) 701-4816 View (919) 701-4816
Photo of John Winston Smith - Faith Horizon Counseling Group, LCSW, Clinical Social Work/Therapist
Faith Horizon Counseling Group
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27703
It has been pointed out to me by clients, colleagues, family and friends that they find it easy to talk to me. It is not uncommon for strangers to share there challenges and successes with me after a few words of casual conversation. If I were to list what I thought allows me to build rapport so easily, I would have to say that I believe it is because people are able to sense that I care about them genuinely. As a therapist, I care about seeing each one of my clients reach the goals that they set for themselves.
It has been pointed out to me by clients, colleagues, family and friends that they find it easy to talk to me. It is not uncommon for strangers to share there challenges and successes with me after a few words of casual conversation. If I were to list what I thought allows me to build rapport so easily, I would have to say that I believe it is because people are able to sense that I care about them genuinely. As a therapist, I care about seeing each one of my clients reach the goals that they set for themselves.
(919) 364-6204 View (919) 364-6204
Photo of Erica E McQueen - Creative Vibes Counseling and Consulting, PLLC, LCMHCS
Creative Vibes Counseling and Consulting, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Verified Verified
1 Endorsed
Durham, NC 27703  (Online Only)
Hi! My name is Erica McQueen. My goal is to provide a healthy place for individuals to process thoughts and emotions that may be affecting their daily functioning and quality of life. Creating a compassion and non-judgmental environment for my clients to feel connected, recognized and support is integral to my role as a therapist. I strive to provide a safe place.
Hi! My name is Erica McQueen. My goal is to provide a healthy place for individuals to process thoughts and emotions that may be affecting their daily functioning and quality of life. Creating a compassion and non-judgmental environment for my clients to feel connected, recognized and support is integral to my role as a therapist. I strive to provide a safe place.
(919) 519-8078 View (919) 519-8078
Photo of Victoria Cannella, LCMHC, LPC, NCC, Licensed Professional Counselor
Victoria Cannella
Licensed Professional Counselor, LCMHC, LPC, NCC
Verified Verified
Durham, NC 27703  (Online Only)
Are you tired of putting your mental health on the back burner? With my support, you can focus on prioritizing your needs to best help you reach your potential and feel like your healthiest self. I feel so honored to be with you in a vulnerable and authentic therapeutic relationship as you have your lowest lows and highest highs.
Are you tired of putting your mental health on the back burner? With my support, you can focus on prioritizing your needs to best help you reach your potential and feel like your healthiest self. I feel so honored to be with you in a vulnerable and authentic therapeutic relationship as you have your lowest lows and highest highs.
(843) 396-3298 View (843) 396-3298
Photo of Alyssa Murray, LMFTA, Marriage & Family Therapist Associate
Alyssa Murray
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Durham, NC 27703
I specialize in the treatment of adolescents (ages 7+), adults, and families, utilizing an approach that I tailor to the presenting concerns of my client(s). I frequently employ dialectical behavioral therapy for the treatment of eating disorders, depression, anxiety, and self-injurious behaviors. I enjoy using humor and various mindfulness-based approaches in therapy and take a collaborative approach with my clients to ensure clients play an active role in their treatment. I particularly love working with tweens and teens and strongly believe in learning mindfulness and various ways to cope with strong emotions as an adolescent.
I specialize in the treatment of adolescents (ages 7+), adults, and families, utilizing an approach that I tailor to the presenting concerns of my client(s). I frequently employ dialectical behavioral therapy for the treatment of eating disorders, depression, anxiety, and self-injurious behaviors. I enjoy using humor and various mindfulness-based approaches in therapy and take a collaborative approach with my clients to ensure clients play an active role in their treatment. I particularly love working with tweens and teens and strongly believe in learning mindfulness and various ways to cope with strong emotions as an adolescent.
(984) 237-3169 View (984) 237-3169
Photo of Linda Hobbs - As One Wellness PLLC Raleigh-Durham-Charlotte , LCSW, MSS, MBA, E-RYT, Clinical Social Work/Therapist
As One Wellness PLLC Raleigh-Durham-Charlotte
Clinical Social Work/Therapist, LCSW, MSS, MBA, E-RYT
Verified Verified
1 Endorsed
Durham, NC 27703
Black Marriage Therapist. African-American Couples Counselor at As One helps couples who want to heighten the pleasure in their relationship. This makes everything in your life better, increases wealth and wellness. Like my clients, you deserve to experience fulfilling mind-body connection everyday. Let's bring fun and pleasure back to your relationship with the person you have committed to for life. They feel a mind-body connection and learn to breathe, as one. I help couples thrive in every aspect of their lives by using a holistic approach that includes the ancient practices of yoga and meditation.
Black Marriage Therapist. African-American Couples Counselor at As One helps couples who want to heighten the pleasure in their relationship. This makes everything in your life better, increases wealth and wellness. Like my clients, you deserve to experience fulfilling mind-body connection everyday. Let's bring fun and pleasure back to your relationship with the person you have committed to for life. They feel a mind-body connection and learn to breathe, as one. I help couples thrive in every aspect of their lives by using a holistic approach that includes the ancient practices of yoga and meditation.
(215) 532-1548 View (215) 532-1548
Photo of Donesha Brothers, LCSW, Clinical Social Work/Therapist
Donesha Brothers
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27703  (Online Only)
Are you constantly feeling overwhelmed with life’s stressors and changes within your life? Do you sometimes feel as though you just can‘t catch a break? Whether you are going through a complicated divorce/separation, life/career transition, or just everyday stress juggling the many hats you wear, today is the day to invest in yourself and your mental health! You don’t have to process these things alone, stop carrying around that baggage! Make that change today by scheduling a free consultation with me so we can discuss ways you can unpack, heal, and create new ways of life. I look forward to hearing from you.
Are you constantly feeling overwhelmed with life’s stressors and changes within your life? Do you sometimes feel as though you just can‘t catch a break? Whether you are going through a complicated divorce/separation, life/career transition, or just everyday stress juggling the many hats you wear, today is the day to invest in yourself and your mental health! You don’t have to process these things alone, stop carrying around that baggage! Make that change today by scheduling a free consultation with me so we can discuss ways you can unpack, heal, and create new ways of life. I look forward to hearing from you.
(252) 302-4678 View (252) 302-4678
Photo of Maddie Koermer, LCSW, Clinical Social Work/Therapist
Maddie Koermer
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27703
I appreciate being part of a patient’s care team and enjoy walking alongside patients and families as they navigate the recovery journey. I pull from various treatment modalities including DBT, FBT, and motivational interviewing, and believe strongly that any eating disorder is significant enough to receive help. I embrace diversity and believe in the importance of a non-judgmental, inclusive recovery environment.
I appreciate being part of a patient’s care team and enjoy walking alongside patients and families as they navigate the recovery journey. I pull from various treatment modalities including DBT, FBT, and motivational interviewing, and believe strongly that any eating disorder is significant enough to receive help. I embrace diversity and believe in the importance of a non-judgmental, inclusive recovery environment.
(919) 443-6118 View (919) 443-6118
Photo of Arwa Saleh, MA, LCMHC, NCC, Licensed Professional Counselor
Arwa Saleh
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Durham, NC 27703
Do you ever feel stuck, or that you have lost yourself along the way? Is it your first time seeking therapy or have you tried therapy in the past and continue to feel stuck? Are you having a hard time finding the right therapist? Let me help. I am focused on working with individuals dealing with depression, anxiety, Trauma, transitions, life evaluation, grief and loss, family conflicts, and relationship issues. I strive to create a safe and supportive space to allow all my clients to heal, grow, increase self-awareness, and be confident in their identity. I work with teens, adults, couples, and families.
Do you ever feel stuck, or that you have lost yourself along the way? Is it your first time seeking therapy or have you tried therapy in the past and continue to feel stuck? Are you having a hard time finding the right therapist? Let me help. I am focused on working with individuals dealing with depression, anxiety, Trauma, transitions, life evaluation, grief and loss, family conflicts, and relationship issues. I strive to create a safe and supportive space to allow all my clients to heal, grow, increase self-awareness, and be confident in their identity. I work with teens, adults, couples, and families.
(984) 214-7875 View (984) 214-7875
Photo of Kristin Jones, LCMHC
Kristin Jones
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Durham, NC 27703
My name is Kristin Jones, provisionally licensed clinician in Durham,NC. Being in the mental health field for over 15 years I have seen first hand how obstacles and roadblocks in life can create doubt and fear. That doubt and fear begins to control your outlook on life and future possibilities. Lets move from a survival mindset to a healthy mindset. A Healthy mindset creates hope, excitement, pleasure, grace, fulfillment, and most of all joy.
My name is Kristin Jones, provisionally licensed clinician in Durham,NC. Being in the mental health field for over 15 years I have seen first hand how obstacles and roadblocks in life can create doubt and fear. That doubt and fear begins to control your outlook on life and future possibilities. Lets move from a survival mindset to a healthy mindset. A Healthy mindset creates hope, excitement, pleasure, grace, fulfillment, and most of all joy.
(919) 583-6113 View (919) 583-6113
Photo of Dr. Sarah Brinley Kirlik - EmpowerHER Therapy PLLC, PhD, LCSW, Clinical Social Work/Therapist
EmpowerHER Therapy PLLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Durham, NC 27703  (Online Only)
Hi! I am Dr. Kirlik, and it is a privilege to be the founder & CEO of EmpowerHER Therapy PLLC, where our mission is to provide exceptional mental healthcare tailored exclusively to women by women. With a wealth of unique life experiences and a commitment to nurturing growth & healing, we created a practice that will probably feel different to most in contrast to the typical male-centered businesses out there. We know the importance of developing trust & safety for our clients, so we developed an innovative oasis for females that encourages untangling from the shoulds of a hostile society & begin creating your happiest future life.
Hi! I am Dr. Kirlik, and it is a privilege to be the founder & CEO of EmpowerHER Therapy PLLC, where our mission is to provide exceptional mental healthcare tailored exclusively to women by women. With a wealth of unique life experiences and a commitment to nurturing growth & healing, we created a practice that will probably feel different to most in contrast to the typical male-centered businesses out there. We know the importance of developing trust & safety for our clients, so we developed an innovative oasis for females that encourages untangling from the shoulds of a hostile society & begin creating your happiest future life.
(984) 263-3777 View (984) 263-3777
Photo of Dr. Shaenor Ishmael- Maternal Mental Health Therapist, Clinical Social Work/Therapist
Dr. Shaenor Ishmael- Maternal Mental Health Therapist
Clinical Social Work/Therapist
Verified Verified
Durham, NC 27703  (Online Only)
Dr. Shaenor Ishmael is the owner and maternal mental health therapist for Inspired Counseling Center. She is a mental health advocate who loves helping women and couples navigate various life transitions. Inspired Counseling Center provides virtual mental health services specializing in maternal mental health. This includes counseling related to infertility, pregnancy loss, birth trauma and/or postpartum.
Dr. Shaenor Ishmael is the owner and maternal mental health therapist for Inspired Counseling Center. She is a mental health advocate who loves helping women and couples navigate various life transitions. Inspired Counseling Center provides virtual mental health services specializing in maternal mental health. This includes counseling related to infertility, pregnancy loss, birth trauma and/or postpartum.
(919) 443-6702 View (919) 443-6702
Photo of Audriana Hogg, LCMHCA, Counselor
Audriana Hogg
Counselor, LCMHCA
Verified Verified
1 Endorsed
Durham, NC 27703  (Online Only)
Life presents us with a variety of challenges. Whether you are going through a transition, finding yourself overwhelmed with managing difficult emotions, or struggling with the pressures of life, I'm here to offer you support. Specializing in treating the mental health of young adults, I am committed to providing empathetic, person-centered care that fosters healing and growth. My approach is rooted in creating a judgement free space where clients feel safe to explore their experiences and emotions. Together, we work towards building resilience, self-awareness, and coping strategies to navigate life’s challenges effectively.
Life presents us with a variety of challenges. Whether you are going through a transition, finding yourself overwhelmed with managing difficult emotions, or struggling with the pressures of life, I'm here to offer you support. Specializing in treating the mental health of young adults, I am committed to providing empathetic, person-centered care that fosters healing and growth. My approach is rooted in creating a judgement free space where clients feel safe to explore their experiences and emotions. Together, we work towards building resilience, self-awareness, and coping strategies to navigate life’s challenges effectively.
(910) 839-7466 View (910) 839-7466
Photo of DeZyre Plummer, MEd, LCMHC
DeZyre Plummer
MEd, LCMHC
Verified Verified
1 Endorsed
Durham, NC 27703
I have experience providing individual and group counseling, as well as completing psycho-educational evaluations. I use a person-centered approach, utilizing cognitive behavior strategies, solution based techniques, yoga, and mindfulness. I am certified in providing parenting support and Yoga for ages 4 through 19. My areas of focus are ADHD coaching for various ages and working with children and adolescents to improve self-esteem, behaviors, and life skills. I believe that a person can improve their overall quality of life by adjusting their perception, as well as how to communicate their emotions in a healthy way.
I have experience providing individual and group counseling, as well as completing psycho-educational evaluations. I use a person-centered approach, utilizing cognitive behavior strategies, solution based techniques, yoga, and mindfulness. I am certified in providing parenting support and Yoga for ages 4 through 19. My areas of focus are ADHD coaching for various ages and working with children and adolescents to improve self-esteem, behaviors, and life skills. I believe that a person can improve their overall quality of life by adjusting their perception, as well as how to communicate their emotions in a healthy way.
(919) 444-8218 View (919) 444-8218
Photo of Dr. Jacqueline Rae Flowers - Flowers Solution-Focused Therapy, PhD, Psychologist
Flowers Solution-Focused Therapy
Psychologist, PhD
Verified Verified
Durham, NC 27703
I am a licensed psychologist providing services across the lifespan, although my training has provided me with a strong understanding of child and adolescent development, school based difficulties, and learning differences. A large amount of my training has been at the Duke Center for Autism & Brain Development. I completed my doctorate in School Psychology at the University of North Carolina at Chapel Hill and my internship at the CIDD. My master’s degree was completed in Counseling & Guidance at New York University. I specialize in treating children and teens with neurodevelopmental disabilities, including ADHD and autism.
I am a licensed psychologist providing services across the lifespan, although my training has provided me with a strong understanding of child and adolescent development, school based difficulties, and learning differences. A large amount of my training has been at the Duke Center for Autism & Brain Development. I completed my doctorate in School Psychology at the University of North Carolina at Chapel Hill and my internship at the CIDD. My master’s degree was completed in Counseling & Guidance at New York University. I specialize in treating children and teens with neurodevelopmental disabilities, including ADHD and autism.
(919) 759-5311 View (919) 759-5311
Photo of Delondria Catrice Hines - Healing & Wellness Counseling Services, PLLC, MA, LCMHCQS
Healing & Wellness Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHCQS
Verified Verified
Durham, NC 27703
It is our intent to raise awareness about mental health issues. Why is it important (glad you asked)? Because it affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Let’s reduce the stigma related to mental illness. The more we talk about mental health conditions, the more normalized it becomes. Starting the conversation is the first step. Let’s talk!
It is our intent to raise awareness about mental health issues. Why is it important (glad you asked)? Because it affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Let’s reduce the stigma related to mental illness. The more we talk about mental health conditions, the more normalized it becomes. Starting the conversation is the first step. Let’s talk!
(919) 756-6116 View (919) 756-6116
Photo of Josie Campbell, LCSW-A, Clinical Social Work/Therapist
Josie Campbell
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Durham, NC 27703
Hello! I'm so glad you're here. I work to support folks of all ages to address eating disorders, anxiety, depression, and family of origin concerns. I'm passionate about working with queer and trans folks and individuals who identify as neurodivergent. I'm deeply committed to maintaining an anti-racist, neurodiversity-affirming, and harm-reduction centered practice, considering clients and their challenges in the context of oppressive systems.
Hello! I'm so glad you're here. I work to support folks of all ages to address eating disorders, anxiety, depression, and family of origin concerns. I'm passionate about working with queer and trans folks and individuals who identify as neurodivergent. I'm deeply committed to maintaining an anti-racist, neurodiversity-affirming, and harm-reduction centered practice, considering clients and their challenges in the context of oppressive systems.
(919) 626-8646 View (919) 626-8646

How does your Therapist compare?

Number of Therapists in 27703

100+

Average cost per session

$140

Therapists in 27703 who prioritize treating:

96% Anxiety
90% Depression
79% Relationship Issues
77% Self Esteem
73% Stress
72% Life Transitions
66% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
77% Aetna
56% Cigna and Evernorth

How Therapists in 27703 see their clients

64% In Person and Online
36% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27703?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.