Therapists in 27616
![Photo of Kosta Petrogeorge, LMFT, CSAT, MDiv, Marriage & Family Therapist](https://photos.psychologytoday.com/93e1d803-6cf8-4f60-b399-17f13f5c36c4/2/320x400.jpeg)
Kosta Petrogeorge
Marriage & Family Therapist, LMFT, CSAT, MDiv
Verified Verified
Raleigh, NC 27616 (Online Only)
Kosta is certified & specializes in the treatment of Sex Addiction and Betrayal Trauma (Infidelity), experienced in helping couples with Full Disclosures.
Rather than subscribing to the traditional adage of counseling, “meet clients where they’re at”, Kosta embraces the viewpoint, “meet clients where they dream!” (Steve Andrew). NIKA Therapy is a private practice that utilizes the finest professional tools & evidence-based practices. Kosta is an experienced professional therapist that leads you to explore & navigate the challenges you face. With many years in helping individuals, couples and parents, he is skilled, intentional and compassionate, as he guides you to proactively address a broad scope of concerns.
Kosta is certified & specializes in the treatment of Sex Addiction and Betrayal Trauma (Infidelity), experienced in helping couples with Full Disclosures.
Rather than subscribing to the traditional adage of counseling, “meet clients where they’re at”, Kosta embraces the viewpoint, “meet clients where they dream!” (Steve Andrew). NIKA Therapy is a private practice that utilizes the finest professional tools & evidence-based practices. Kosta is an experienced professional therapist that leads you to explore & navigate the challenges you face. With many years in helping individuals, couples and parents, he is skilled, intentional and compassionate, as he guides you to proactively address a broad scope of concerns.
![Photo of Lori Brinkley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/acf5d312-fcb4-4044-9b1e-83a14ab4c7f3/1/320x400.jpeg)
Hi, I'm so happy you're here! My name is Lori Brinkley and I'm a Licensed Clinical Social Worker with 23 years of clinical experience. I treat a wide range of areas including trauma, abuse, depression, anxiety, postpartum, adult children of alcoholics, co-dependency, parenting/co-parenting, boundaries, divorce, caretaking, work-life balance, adoptees, and couples feeling disconnected and isolated. I also provide "couple's counseling for one" which is when one partner is not ready for therapy, where I meet with the willing participant to learn new tools, coping skills, & boundaries to implement in their relationship.
Hi, I'm so happy you're here! My name is Lori Brinkley and I'm a Licensed Clinical Social Worker with 23 years of clinical experience. I treat a wide range of areas including trauma, abuse, depression, anxiety, postpartum, adult children of alcoholics, co-dependency, parenting/co-parenting, boundaries, divorce, caretaking, work-life balance, adoptees, and couples feeling disconnected and isolated. I also provide "couple's counseling for one" which is when one partner is not ready for therapy, where I meet with the willing participant to learn new tools, coping skills, & boundaries to implement in their relationship.
![Photo of Vickie Yelverton - Yelverton's Enrichment Services, Inc. (YES)](https://photos.psychologytoday.com/47880b78-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We believe a healthy therapeutic & professional relationship requires working together with the Consumers we serve, their Families, and the Community.
Yelverton's Enrichment Services, Inc. provides Bilingual Outpatient Behavioral Health Treatment, Psychiatric Medication Management, Telepsychiatry, Intensive In-Home Services, Child & Adolescent Day Treatment, Child & Adolescent Level III-Residential Treatment Facilities, Community Support Team Services for Adults, CAP I/DD Services and Private Duty Nursing.
We believe a healthy therapeutic & professional relationship requires working together with the Consumers we serve, their Families, and the Community.
Yelverton's Enrichment Services, Inc. provides Bilingual Outpatient Behavioral Health Treatment, Psychiatric Medication Management, Telepsychiatry, Intensive In-Home Services, Child & Adolescent Day Treatment, Child & Adolescent Level III-Residential Treatment Facilities, Community Support Team Services for Adults, CAP I/DD Services and Private Duty Nursing.
![Photo of Helena Alexis Johnson, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/555daaba-1c73-4343-82c6-d3bb0ce36cf2/2/320x400.jpeg)
Helena Alexis Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Raleigh, NC 27616 (Online Only)
Waitlist for new clients
I offer a collaborative approach to foster healing from depression, anxiety, relationship issues, sex disorders (male and female), and trauma.
Do you struggle with low libido, sexual dysfunction, depression/anxiety, or the stress of everyday life? Are you struggling to connect physically/emotionally/sexually with your partner? Is communication strained? If so, I am here to help you develop the skills you need to get through life's most challenging moments. Daily, people are searching for relief from internal struggles, personal hardships, and sexual challenges. I want to be the one to help you with any of these issues. Additionally, as a black therapist, I am aware of the struggles people and women of color face on a daily basis. I take pride in helping all heal.
I offer a collaborative approach to foster healing from depression, anxiety, relationship issues, sex disorders (male and female), and trauma.
Do you struggle with low libido, sexual dysfunction, depression/anxiety, or the stress of everyday life? Are you struggling to connect physically/emotionally/sexually with your partner? Is communication strained? If so, I am here to help you develop the skills you need to get through life's most challenging moments. Daily, people are searching for relief from internal struggles, personal hardships, and sexual challenges. I want to be the one to help you with any of these issues. Additionally, as a black therapist, I am aware of the struggles people and women of color face on a daily basis. I take pride in helping all heal.
![Photo of Beth Luwandi Lofstrom, MA, LPCC, DARTT, Counselor](https://photos.psychologytoday.com/42ba69b5-47c8-4d7e-92e8-c850f1c59323/2/320x400.jpeg)
Beth Luwandi Lofstrom
Counselor, MA, LPCC, DARTT
Verified Verified
5 Endorsed
Raleigh, NC 27616 (Online Only)
no matter what happens with the relationship.
Relationship struggles feel terrible and confusing even for smart, successful people. Big issues like infidelity or the threat of break-up make it hard to even think straight. Continued disappointment, the same conflict on repeat, or never feeling heard take an enormous toll. We'll practice a method for recovery that minimizes your suffering and brings clarity and real healing. It IS possible to repair, build, and sustain a satisfying and healthy love relationship even after destructive patterns or tremendous pressure. A cherishing love relationship is your birthright. Let me help you make that happen.
no matter what happens with the relationship.
Relationship struggles feel terrible and confusing even for smart, successful people. Big issues like infidelity or the threat of break-up make it hard to even think straight. Continued disappointment, the same conflict on repeat, or never feeling heard take an enormous toll. We'll practice a method for recovery that minimizes your suffering and brings clarity and real healing. It IS possible to repair, build, and sustain a satisfying and healthy love relationship even after destructive patterns or tremendous pressure. A cherishing love relationship is your birthright. Let me help you make that happen.
![Photo of Sophia Dorton Caudle, PhD, LCMHC-S, CSAT-S, CST, CTCT, Licensed Professional Counselor](https://photos.psychologytoday.com/609b897f-6ba8-4c74-a09d-17cb6e420aa8/1/320x400.jpeg)
Sophia Dorton Caudle
Licensed Professional Counselor, PhD, LCMHC-S, CSAT-S, CST, CTCT
Verified Verified
2 Endorsed
Raleigh, NC 27616
I offer individual and group counseling for sex addicts and partners, as well as couples counseling.
In my clinical practice, I work with adults regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of trauma, attachment, sex addiction, love addiction, internet and pornography addiction, sex therapy, couples therapy, problematic compulsive behaviors, grief/loss, and more. I offer a highly personalized approach and utilize research based and effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.
I offer individual and group counseling for sex addicts and partners, as well as couples counseling.
In my clinical practice, I work with adults regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of trauma, attachment, sex addiction, love addiction, internet and pornography addiction, sex therapy, couples therapy, problematic compulsive behaviors, grief/loss, and more. I offer a highly personalized approach and utilize research based and effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.
![Photo of Caroline L Parulski - Restoration Family Counseling, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4171a2d6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stressful life experiences, family conflict, difficulties adjusting, and mental health issues can be overwhelming and at times debilitating. Therapy can provide a safe and supportive outlet to navigate these issues and help individuals and families restore themselves and experience positive and lasting change. Restoration Family Counseling feels strongly that the foundation of therapy is a warm and collaborative relationship where evidence-based therapy techniques are chosen based on each individual's presenting issues, personality, and cultural and familial background. Restoration Family Counseling has a team of 5 clinicians and works with young children, teens, individual adults, families, and couples.
Stressful life experiences, family conflict, difficulties adjusting, and mental health issues can be overwhelming and at times debilitating. Therapy can provide a safe and supportive outlet to navigate these issues and help individuals and families restore themselves and experience positive and lasting change. Restoration Family Counseling feels strongly that the foundation of therapy is a warm and collaborative relationship where evidence-based therapy techniques are chosen based on each individual's presenting issues, personality, and cultural and familial background. Restoration Family Counseling has a team of 5 clinicians and works with young children, teens, individual adults, families, and couples.
![Photo of Lauren Campbell - Lauren Campbell, LCSW, PLLC, MSW, LCSW, PLLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e164f2d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lauren Campbell, LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW, PLLC
Verified Verified
1 Endorsed
Raleigh, NC 27616
Specializing in sex therapy and relationship issues, I work with individuals and couples to improve relational and sexual intimacy. Areas of treatment include sexual or performance anxiety, pain issues, erectile dysfunction, premature ejaculation, difficulty with orgasms, differing levels of desire/libido, attachment issues and past trauma, and relational/communication issues. So many feel helpless, that there is no hope that their lives can improve. I help to awaken and restore wellness in body and mind when you are unsure of how to move forward. All you need is to be open to the possibility than things can change.
Specializing in sex therapy and relationship issues, I work with individuals and couples to improve relational and sexual intimacy. Areas of treatment include sexual or performance anxiety, pain issues, erectile dysfunction, premature ejaculation, difficulty with orgasms, differing levels of desire/libido, attachment issues and past trauma, and relational/communication issues. So many feel helpless, that there is no hope that their lives can improve. I help to awaken and restore wellness in body and mind when you are unsure of how to move forward. All you need is to be open to the possibility than things can change.
![Photo of Cheri Pullen, MS, LCMHCS, LCAS-A](https://photos.psychologytoday.com/48c1c6f5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Cheri Pullen
Licensed Clinical Mental Health Counselor, MS, LCMHCS, LCAS-A
Verified Verified
1 Endorsed
Raleigh, NC 27616
My special interests include family counseling, relationship concerns, parenting concerns, women's issues, developmental transitions, ADHD, depression, anxiety, spirituality, career issues, communication, and self-esteem difficulties.
My theory of counseling is that people have specific behaviors they would like to change, which are caused by our irrational, self-defeating beliefs learned from earlier life experiences. My goal will be to assist with changing undesired behaviors and circumstances. Counseling is a personal exploration that leads to major changes in your life perspectives and decisions. These changes may affect significant relationships and understanding of yourself. Some of these life changes could be temporarily distressing. Together we will work to achieve the best possible results for you.
My special interests include family counseling, relationship concerns, parenting concerns, women's issues, developmental transitions, ADHD, depression, anxiety, spirituality, career issues, communication, and self-esteem difficulties.
My theory of counseling is that people have specific behaviors they would like to change, which are caused by our irrational, self-defeating beliefs learned from earlier life experiences. My goal will be to assist with changing undesired behaviors and circumstances. Counseling is a personal exploration that leads to major changes in your life perspectives and decisions. These changes may affect significant relationships and understanding of yourself. Some of these life changes could be temporarily distressing. Together we will work to achieve the best possible results for you.
![Photo of Sandy Sala, LCMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/47f6f060-531c-40bb-9c87-1c0a4a5451a5/3/320x400.jpeg)
Sandy Sala
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27616
Examples of issues that may be a focus of treatment include improving coping skills, promoting self-awareness, exploring choices, achieving goals, and enhancing relationship skills.
My work with clients uses a collaborative, person-centered approach that is uniquely adapted to address presenting concerns and symptom presentation. I utilize strategies grounded in evidence-based theoretical approaches from cognitive, behavioral, dialectical, and solution-focused orientations. Treatment goals and objectives are developed together with the client and periodically reviewed for progress in a safe, supportive environment.
Examples of issues that may be a focus of treatment include improving coping skills, promoting self-awareness, exploring choices, achieving goals, and enhancing relationship skills.
My work with clients uses a collaborative, person-centered approach that is uniquely adapted to address presenting concerns and symptom presentation. I utilize strategies grounded in evidence-based theoretical approaches from cognitive, behavioral, dialectical, and solution-focused orientations. Treatment goals and objectives are developed together with the client and periodically reviewed for progress in a safe, supportive environment.
![Photo of Pamela S Perkins - Perkins Counseling & Psychological Services, PLLC, PsyD, Psychologist](https://photos.psychologytoday.com/400ba1b9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Perkins Counseling & Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Raleigh, NC 27616
Our practice offers: EMDR, ADHD testing/treatment for children/adults, treatment for PTSD/Veteran's, eating disorders, relationship therapy, and much more.
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
Our practice offers: EMDR, ADHD testing/treatment for children/adults, treatment for PTSD/Veteran's, eating disorders, relationship therapy, and much more.
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
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![Photo of Barbara Jean Howell - Be Empowered Therapeutic Services, LLC, MEd, LCMHC, NCC](https://photos.psychologytoday.com/4022d49b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Be Empowered Therapeutic Services, LLC
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified Verified
Raleigh, NC 27616 (Online Only)
I believe that every individual has the right to feel safe, to feel loved and to seek emotional peace and personal success. I help individuals and families find the balance necessary to heal through a variety of therapeutic services. I work with children, adults and families, however I specialize in issues involving traumatic experiences. My goal is individual and/or family empowerment through emotional regulation, trauma integration, relationship building and psycho-social education (skill building).
I believe that every individual has the right to feel safe, to feel loved and to seek emotional peace and personal success. I help individuals and families find the balance necessary to heal through a variety of therapeutic services. I work with children, adults and families, however I specialize in issues involving traumatic experiences. My goal is individual and/or family empowerment through emotional regulation, trauma integration, relationship building and psycho-social education (skill building).
![Photo of Vanessa H. Roddenberry, PhD, HSP-P, Psychologist](https://photos.psychologytoday.com/38481c00-3ceb-4d67-861b-beb554c7d40e/2/320x400.png)
If you're experiencing anxiety, insomnia, PTSD, depression, burnout, or relationship problems, I can provide cutting edge treatments and tools that can get you back on track quickly.
One of the bravest things you can do is to own your story but not be defined by it. If you're ready to start writing an exciting next chapter in your life, contact me today to learn how to keep the past from getting in your way. I'm a doctoral level clinical psychologist offering therapy to adult clients with a wide range of mood, behavioral, and relationship issues at Breyta Psychological Services. I can help change the way you relate to problems in your life, build psychological flexibility, and foster a deep sense of self-compassion. While we can't change the past, together we can change your future.
If you're experiencing anxiety, insomnia, PTSD, depression, burnout, or relationship problems, I can provide cutting edge treatments and tools that can get you back on track quickly.
One of the bravest things you can do is to own your story but not be defined by it. If you're ready to start writing an exciting next chapter in your life, contact me today to learn how to keep the past from getting in your way. I'm a doctoral level clinical psychologist offering therapy to adult clients with a wide range of mood, behavioral, and relationship issues at Breyta Psychological Services. I can help change the way you relate to problems in your life, build psychological flexibility, and foster a deep sense of self-compassion. While we can't change the past, together we can change your future.
![Photo of Deliesha Durden, Counselor](https://photos.psychologytoday.com/f081185c-fe12-4281-8868-55fe431e93b8/2/320x400.jpeg)
I specialize in working with couples and individuals who are dealing with communication problems, distress, fertility and relationship trauma by disrupting negative cycles.
You should never feel ashamed for reaching out for help; seeking therapy is a courageous step. Life's unexpected challenges: fertility challenges, relationship distress, loss, grief, family adjustments, intimacy concerns, communication issues, parenting struggles, and more, can sometimes require extra support. My role is to ensure your comfort in therapy through active listening, compassionate support, challenging and disrupting negative cycles and patterns, and collaboration as we embark on a journey of recovery and healing together. This requires a commitment to the process and a genuine desire for change; this shit is hard!
I specialize in working with couples and individuals who are dealing with communication problems, distress, fertility and relationship trauma by disrupting negative cycles.
You should never feel ashamed for reaching out for help; seeking therapy is a courageous step. Life's unexpected challenges: fertility challenges, relationship distress, loss, grief, family adjustments, intimacy concerns, communication issues, parenting struggles, and more, can sometimes require extra support. My role is to ensure your comfort in therapy through active listening, compassionate support, challenging and disrupting negative cycles and patterns, and collaboration as we embark on a journey of recovery and healing together. This requires a commitment to the process and a genuine desire for change; this shit is hard!
![Photo of Tameka L McFarland, MS, LMFT, NCC, CPLC, Marriage & Family Therapist](https://photos.psychologytoday.com/5601751b-7906-4891-977b-2c86cf7ca6d2/2/320x400.jpeg)
Tameka L McFarland
Marriage & Family Therapist, MS, LMFT, NCC, CPLC
Verified Verified
Raleigh, NC 27616
I specialize in treating couples and families.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
I specialize in treating couples and families.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
![Photo of Crystal Campbell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/384786ca-5afc-46c9-ab19-91c7b3fd8330/2/320x400.jpeg)
Crystal Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27616
Waitlist for new clients
I work with individuals, couples, and families who are looking to renewed sense of self. I work with clients on a wide range of things such as; victims/survivors of abuse, child welfare and custody issues including abuse and neglect, trauma victims/survivors, domestic violence, coping and managing mental health issues, anxiety, and depression, couples looking to regain their connection or intimacy issues, coping with divorce, and families looking to create a cohesive living environment.
I work with individuals, couples, and families who are looking to renewed sense of self. I work with clients on a wide range of things such as; victims/survivors of abuse, child welfare and custody issues including abuse and neglect, trauma victims/survivors, domestic violence, coping and managing mental health issues, anxiety, and depression, couples looking to regain their connection or intimacy issues, coping with divorce, and families looking to create a cohesive living environment.
![Photo of Carla Primo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4085702b-a5c8-4f75-86fc-d5296b5aec94/1/320x400.png)
Her goal is to establish a warm, caring relationship with you to bring out your best to help you move forward.
Carla Primo is a Licensed Clinical Social Worker in North Carolina with over 25 years of experience providing clinical assessments and client-centered therapeutic care to adolescents, adults, couples, and families.
Her goal is to establish a warm, caring relationship with you to bring out your best to help you move forward.
Carla Primo is a Licensed Clinical Social Worker in North Carolina with over 25 years of experience providing clinical assessments and client-centered therapeutic care to adolescents, adults, couples, and families.
![Photo of Alyssa Doberstein, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d7e79e2d-4394-41b6-816b-213894324eb7/2/320x400.jpeg)
Alyssa Doberstein
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Raleigh, NC 27616
I am trained in Gottman Method Couples Therapy, Emotionally Focused Therapy for Couples, and hold a Sex Therapy Certificate from the California Institute of Integral Studies.
Finding a therapist that you connect with and feel understood by is an integral part of therapy. I help people work towards improved connection within themselves, their relationships, and their sexuality. At times we may struggle to communicate and connect with our partners, experience a lack of passion and romance, or have difficulty managing life struggles, distressing events, or conflict in our relationships. Therapy can be a chance to rediscover yourself, your relationships, and heal from painful life experiences while exploring new skills and resources to grow and develop increased relationship and life satisfaction.
I am trained in Gottman Method Couples Therapy, Emotionally Focused Therapy for Couples, and hold a Sex Therapy Certificate from the California Institute of Integral Studies.
Finding a therapist that you connect with and feel understood by is an integral part of therapy. I help people work towards improved connection within themselves, their relationships, and their sexuality. At times we may struggle to communicate and connect with our partners, experience a lack of passion and romance, or have difficulty managing life struggles, distressing events, or conflict in our relationships. Therapy can be a chance to rediscover yourself, your relationships, and heal from painful life experiences while exploring new skills and resources to grow and develop increased relationship and life satisfaction.
![Photo of Rochelle Ragsdale, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/495d9a97-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rochelle Ragsdale
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Raleigh, NC 27616
Waitlist for new clients
Are you feeling overwhelmed, frustrated and discouraged in your relationships? Have you tried multiple solutions only to yield little to no results? Don't quit..... As a Licensed Marriage & Family Therapist, I'm here to help! I provide a safe and non-judgmental environment to promote trust and openness within the therapeutic relationship. I am passionate about empowering change and walking alongside you as you journey towards a positive path of growth and well-being.
Are you feeling overwhelmed, frustrated and discouraged in your relationships? Have you tried multiple solutions only to yield little to no results? Don't quit..... As a Licensed Marriage & Family Therapist, I'm here to help! I provide a safe and non-judgmental environment to promote trust and openness within the therapeutic relationship. I am passionate about empowering change and walking alongside you as you journey towards a positive path of growth and well-being.
![Photo of Valerie Copeland, MC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46b825e8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Valerie Copeland
Marriage & Family Therapist, MC, LMFT
Verified Verified
2 Endorsed
Raleigh, NC 27616
I am experienced with adolescents, disabled veterans, homeless individuals and families, developmentally disabled adults, Individuals, Couples, Teens,Children, and Families of trauma. Treatment includes Group Home settings, Residential Treatment Facilities, In-Patient, homeless shelters, and in the family home I am a certified a Trauma Specialist, I've received training in Gambling addiction, and have completed several hours in Transactional Analysis/Re-decision Therapy at the South East Institute in Chapel Hill, North Carolina. I have been trained in Sexual Offender Treatment and Assessment with upcoming Certification 2016. I have expertise in grief and loss, launching, and communication improvement within the family structure.
I am experienced with adolescents, disabled veterans, homeless individuals and families, developmentally disabled adults, Individuals, Couples, Teens,Children, and Families of trauma. Treatment includes Group Home settings, Residential Treatment Facilities, In-Patient, homeless shelters, and in the family home I am a certified a Trauma Specialist, I've received training in Gambling addiction, and have completed several hours in Transactional Analysis/Re-decision Therapy at the South East Institute in Chapel Hill, North Carolina. I have been trained in Sexual Offender Treatment and Assessment with upcoming Certification 2016. I have expertise in grief and loss, launching, and communication improvement within the family structure.
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Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.