Therapists in 27614
![Photo of Rachel McLean, LCSW, LCAS, MAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ecb5aeb0-ef29-4b7b-84bc-b576c1c8be54/1/320x400.jpeg)
Rachel McLean
Clinical Social Work/Therapist, LCSW, LCAS, MAC
Verified Verified
Raleigh, NC 27614 (Online Only)
I believe in the healing potential of therapy. I respect the sanctity of the therapeutic partnership and find it an extraordinary privilege to play a collaborative role in the healing process. I work with adults and adolescents to develop skills and strategies to live out their full potential in their daily lives. Life transitions can be challenging. My goal is to connect with my clients, alleviate symptoms and offer tailored recommendations that nurture individual strengths while targeting challenges and needs.
I believe in the healing potential of therapy. I respect the sanctity of the therapeutic partnership and find it an extraordinary privilege to play a collaborative role in the healing process. I work with adults and adolescents to develop skills and strategies to live out their full potential in their daily lives. Life transitions can be challenging. My goal is to connect with my clients, alleviate symptoms and offer tailored recommendations that nurture individual strengths while targeting challenges and needs.
![Photo of Sam Collis, MA, LCMHCA, Counselor](https://photos.psychologytoday.com/c20bdbfa-a7d0-4a45-b19c-0f027f2f3e82/1/320x400.jpeg)
I work with clients that range in age from 18 to 65. I am skilled and experienced in working with women and men on a wide variety of concerns, including depression, anxiety, grief & loss, self-image and self-esteem, stress management, ADD/ADHD, life transitions, trauma, and couples & marital problems. I have special interests in depression, anxiety, self-esteem, and other mood disorders. Additionally, I am a Gottman Level 1 certified, Prepare & Enrich certified, and SYMBIS certified.
I work with clients that range in age from 18 to 65. I am skilled and experienced in working with women and men on a wide variety of concerns, including depression, anxiety, grief & loss, self-image and self-esteem, stress management, ADD/ADHD, life transitions, trauma, and couples & marital problems. I have special interests in depression, anxiety, self-esteem, and other mood disorders. Additionally, I am a Gottman Level 1 certified, Prepare & Enrich certified, and SYMBIS certified.
![Photo of Sam Arbella, LCMHCA, Counselor](https://photos.psychologytoday.com/b9664eaf-d75e-430b-9f7c-08a9bece2c02/1/320x400.jpeg)
Hey there! I’m a bicultural second-gen Latina passionate about working with other bicultural and minoritized clients as they explore their identity and break harmful generational cycles, especially within the context of first and second gen Latine experiences. I work with adults experiencing major life changes, anxiety, and stress. Together, we'll dive deep into your concerns, whether they stem from your family of origin, parental relationships, childhood environment, or the impacts of sexual and domestic violence. We'll also tackle that little voice inside your head, helping you reshape your self-talk into something empowering.
Hey there! I’m a bicultural second-gen Latina passionate about working with other bicultural and minoritized clients as they explore their identity and break harmful generational cycles, especially within the context of first and second gen Latine experiences. I work with adults experiencing major life changes, anxiety, and stress. Together, we'll dive deep into your concerns, whether they stem from your family of origin, parental relationships, childhood environment, or the impacts of sexual and domestic violence. We'll also tackle that little voice inside your head, helping you reshape your self-talk into something empowering.
![Photo of Perla Haros, Pre-Licensed Professional](https://photos.psychologytoday.com/bda7f738-17af-4512-aa0c-191cf7dc3213/1/320x400.png)
I'm Perla Haros, a dedicated educator passionate about supporting students in their learning journey and emotional development. I specialize in serving the English and Spanish populations. With a Bachelor's degree in Special Education focused on the intellectual area, I bring over a decade of experience working with children ages 5-17. Throughout my career in education, I often felt extremely rewarded when given the opportunity to aid a child in learning how to regulate his/her emotions. My Montessori certification has further enriched my counseling approaches, fostering independence, creativity, and critical thinking.
I'm Perla Haros, a dedicated educator passionate about supporting students in their learning journey and emotional development. I specialize in serving the English and Spanish populations. With a Bachelor's degree in Special Education focused on the intellectual area, I bring over a decade of experience working with children ages 5-17. Throughout my career in education, I often felt extremely rewarded when given the opportunity to aid a child in learning how to regulate his/her emotions. My Montessori certification has further enriched my counseling approaches, fostering independence, creativity, and critical thinking.
![Photo of Frances De Los Santos, MEd, LCMHCA](https://photos.psychologytoday.com/921afc0a-e532-400a-a957-efe81ef25ea6/2/320x400.png)
Frances De Los Santos
Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
Raleigh, NC 27614 (Online Only)
Do you sometimes worry if who you are is "wrong," stuck focusing on harmful messages or unrealistic expectations? Do you feel a little lost in who you are and what you want, then find thinking about it gets overwhelming? If there are times when life feels heavy or you feel like hiding away until you're "put together," you are not alone. It helps to have a space to put life's many complexities aside - to take the rules, systemic barriers, and needs of yourself and others, put them all down, breathe, and unpack. Looking for that space is a big step. I'm here to create that space with you.
Do you sometimes worry if who you are is "wrong," stuck focusing on harmful messages or unrealistic expectations? Do you feel a little lost in who you are and what you want, then find thinking about it gets overwhelming? If there are times when life feels heavy or you feel like hiding away until you're "put together," you are not alone. It helps to have a space to put life's many complexities aside - to take the rules, systemic barriers, and needs of yourself and others, put them all down, breathe, and unpack. Looking for that space is a big step. I'm here to create that space with you.
![Photo of Sharon L Bradley - Bradley Behavioral Health, PLLC, LCSW, MPA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d049c36-ed42-4fbd-854f-a4e654b3c88b/2/320x400.jpeg)
Bradley Behavioral Health, PLLC
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Raleigh, NC 27614
Hello. My name is Sharon Bradley. I graduated from North Carolina State University in 2016 with a Masters Degree in Social Work, and I am a Licensed Clinical Social Worker and mental health therapist. I have worked in a variety of clinical settings, to include Employee Assistance Programs, inpatient psychiatric unit, community homebased mental health, and the VA. My approach to treatment, is that I only use evidenced based psychotherapies (EBP) in my practice, as EBPs are designed to be goal oriented, time limited, structured and with evidence to support their effectiveness in reducing the impact of the problem area.
Hello. My name is Sharon Bradley. I graduated from North Carolina State University in 2016 with a Masters Degree in Social Work, and I am a Licensed Clinical Social Worker and mental health therapist. I have worked in a variety of clinical settings, to include Employee Assistance Programs, inpatient psychiatric unit, community homebased mental health, and the VA. My approach to treatment, is that I only use evidenced based psychotherapies (EBP) in my practice, as EBPs are designed to be goal oriented, time limited, structured and with evidence to support their effectiveness in reducing the impact of the problem area.
![Photo of Julie A Hovrud, MSW, LCSW, CCTP, CMIP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bb5e3ab-1d0f-4c9e-bc1e-fc1786ec8eaf/1/320x400.jpeg)
Julie A Hovrud
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CMIP
Verified Verified
1 Endorsed
Raleigh, NC 27614 (Online Only)
Addressing challenges in our personal life is not easy. While a common reaction to difficulties and challenges is to attempt to avoid them, it seldom solves the problem. Friends can help with some struggles in life, while other challenges need unbiased, emotional support from a professional. I utilize compassion and practical feedback to help you effectively address these difficulties and challenges. My style of therapy utilizes an eclectic approach to personalize and tailor the therapy to your needs. I help individuals and couples recognize and build on strengths to attain growth and help facilitate change to enrich your life.
Addressing challenges in our personal life is not easy. While a common reaction to difficulties and challenges is to attempt to avoid them, it seldom solves the problem. Friends can help with some struggles in life, while other challenges need unbiased, emotional support from a professional. I utilize compassion and practical feedback to help you effectively address these difficulties and challenges. My style of therapy utilizes an eclectic approach to personalize and tailor the therapy to your needs. I help individuals and couples recognize and build on strengths to attain growth and help facilitate change to enrich your life.
![Photo of Ashley Harris, BSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/150c9293-ec6b-4ad0-86c9-122aa189fbe5/1/320x400.jpeg)
Ashley Harris
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27614 (Online Only)
You often find yourself feeling overwhelmed, burnt out, shutting down, or becoming defensive due to stress and anxiety. Juggling multiple responsibilities has you feeling as though you can't catch a break. Maybe you've been giving so much of yourself to others that you have nothing left for you. You're feeling exhausted from worrying so much about different things. Maybe you haven't been able to shake the "baby blues." You have reached a point where you want to feel in control of your life. Therapy offers a safe and non-judgmental space to explore these experiences.
You often find yourself feeling overwhelmed, burnt out, shutting down, or becoming defensive due to stress and anxiety. Juggling multiple responsibilities has you feeling as though you can't catch a break. Maybe you've been giving so much of yourself to others that you have nothing left for you. You're feeling exhausted from worrying so much about different things. Maybe you haven't been able to shake the "baby blues." You have reached a point where you want to feel in control of your life. Therapy offers a safe and non-judgmental space to explore these experiences.
![Photo of Lys Lin, LCMCHA, Counselor](https://photos.psychologytoday.com/e4ee0005-e603-4a12-9f9c-026a7b7d0ec1/1/320x400.png)
I work with adult and adolescent clients focusing on a variety of presenting concerns including bicultural identity, divorce, domestic violence, childhood trauma, life transitions, and perinatal/pregnancy/postpartum matters. I am passionate about exploring gender roles and expectations. I love to serve, share common experiences, and celebrate culture and identity with fellow members of the AAPI community and speak Mandarin. I work with couples and families to hold space for the specific difficulties of intercultural relationships.
I work with adult and adolescent clients focusing on a variety of presenting concerns including bicultural identity, divorce, domestic violence, childhood trauma, life transitions, and perinatal/pregnancy/postpartum matters. I am passionate about exploring gender roles and expectations. I love to serve, share common experiences, and celebrate culture and identity with fellow members of the AAPI community and speak Mandarin. I work with couples and families to hold space for the specific difficulties of intercultural relationships.
![Photo of Judith Ann Stubanas, RN, MA, LCMHC](https://photos.psychologytoday.com/8693d325-8210-4d1c-a71f-0fa8a5079c49/3/320x400.jpeg)
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. I have an interest in addressing the impact of nutrition on mental and physical health. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life's challenges and experience peace, healing and joy.
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. I have an interest in addressing the impact of nutrition on mental and physical health. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life's challenges and experience peace, healing and joy.
![Photo of Caroline Rusk, LCMHCA](https://photos.psychologytoday.com/9fa93793-31b2-4228-9cad-1b64e235bd8c/4/320x400.jpeg)
Caroline Rusk
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Raleigh, NC 27614 (Online Only)
I work with individuals (12+) on topics of LGBTQ+ concerns, anxiety, depression, emotional trauma, and family/relationship challenges. As someone who grew up in a large, blended, family, I have a deep appreciation for complex family dynamics and the challenges of adjustment. As a member of the LGBTQ community, I understand the difficulty of being in spaces where one cannot fully express their authentic self. My previous experience within a strict evangelical organization offers me perspective on healing from religious trauma. These lived experiences developed a natural compassion for others with these and other layered identities.
I work with individuals (12+) on topics of LGBTQ+ concerns, anxiety, depression, emotional trauma, and family/relationship challenges. As someone who grew up in a large, blended, family, I have a deep appreciation for complex family dynamics and the challenges of adjustment. As a member of the LGBTQ community, I understand the difficulty of being in spaces where one cannot fully express their authentic self. My previous experience within a strict evangelical organization offers me perspective on healing from religious trauma. These lived experiences developed a natural compassion for others with these and other layered identities.
15 Second Videos
Bradley Behavioral Health, PLLC
Judith Ann Stubanas
Leigh Ann Fernandez
Jaclyn Sappah
Demetrica Mathews
Sarah Webber
Carolyn R Craft
Kristen Wynns
Christian Counseling Associates Raleigh
JoyCare Biblical Counseling Center
Alyssa M Weaver
Headstrong Communities, Inc
Triangle Healing Center, PLLC: Kimberly LaPorte
Gabby Boatwright
Michael Marcinowski
Joanna Spangler
Christine L Jeffreys
Breathe Therapy Services, PLLC
Anne Bruce
Caitie Partlow
Knox Christian Counseling, PLLC
Heather Matthews Jones
Spencer D Grinnell
Alyse Bone
![Photo of Leigh Ann Fernandez, MA, LCMHCS](https://photos.psychologytoday.com/155264ab-bb87-4929-86ee-b27befd13587/1/320x400.jpeg)
Leigh Ann Fernandez
Licensed Clinical Mental Health Counselor, MA, LCMHCS
Verified Verified
1 Endorsed
Raleigh, NC 27614
Are you triggered by the past in daily situations at work and home? Are you ready to take back control of your life? My name is Leigh Ann, and I'd love to partner with you with the best techniques the mental health has to offer to help you take control of your stress response. I have a Master's in Counseling and 20 years experience as a Licensed Clinical Mental Health Counselor. It would be my honor to partner with you in your mental health goals. Go to my website to book a free consultation or your first appointment.
Are you triggered by the past in daily situations at work and home? Are you ready to take back control of your life? My name is Leigh Ann, and I'd love to partner with you with the best techniques the mental health has to offer to help you take control of your stress response. I have a Master's in Counseling and 20 years experience as a Licensed Clinical Mental Health Counselor. It would be my honor to partner with you in your mental health goals. Go to my website to book a free consultation or your first appointment.
![Photo of Nancy Brito](https://photos.psychologytoday.com/66606614-c95a-4b19-a4c4-e48d40190e70/2/320x400.jpeg)
“Trauma” happens when a situation or an event overwhelms a person’s ability to cope, when the mind, the body, or the spirit shuts down or goes offline in order to get through the moment. Amazingly, while we may not have clear and whole memories of the event, the mind, the body, and the spirit have a memory of their own. Because of this, we can develop ways of seeing, relating, and experiencing the world that make life difficult. These difficulties can range from anxiety and depression to flashbacks or dissociation. They can make it harder to trust people, God or oneself. And it can leave you feeling lost or without purpose in life.
“Trauma” happens when a situation or an event overwhelms a person’s ability to cope, when the mind, the body, or the spirit shuts down or goes offline in order to get through the moment. Amazingly, while we may not have clear and whole memories of the event, the mind, the body, and the spirit have a memory of their own. Because of this, we can develop ways of seeing, relating, and experiencing the world that make life difficult. These difficulties can range from anxiety and depression to flashbacks or dissociation. They can make it harder to trust people, God or oneself. And it can leave you feeling lost or without purpose in life.
![Photo of Melissa Lancaster McCurry, MAMHC, LCMHC, LCASA](https://photos.psychologytoday.com/7af916bb-35e7-4123-a59e-ddd0f88aac54/2/320x400.jpeg)
Melissa Lancaster McCurry
Licensed Clinical Mental Health Counselor, MAMHC, LCMHC, LCASA
Verified Verified
Raleigh, NC 27614
Accepting Clients! Do you struggle with feeling happy, communicating clearly, or building fulfilling relationships? Do you wonder how past trauma is still affecting you? Understanding your past can be the key to your future! Together, we will explore issues such as survival of interpersonal violence, an addicted parent, witnessing a violent event, natural disasters and other traumatic events that have contributed to your addictive behaviors, mental illness, or unhealthy relationships. With this knowledge we will discuss healthy coping skills, building a support network, and planning for safety in the face of your triggers.
Accepting Clients! Do you struggle with feeling happy, communicating clearly, or building fulfilling relationships? Do you wonder how past trauma is still affecting you? Understanding your past can be the key to your future! Together, we will explore issues such as survival of interpersonal violence, an addicted parent, witnessing a violent event, natural disasters and other traumatic events that have contributed to your addictive behaviors, mental illness, or unhealthy relationships. With this knowledge we will discuss healthy coping skills, building a support network, and planning for safety in the face of your triggers.
![Photo of Hope Lewis, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58c283da-fdfa-434e-a9be-46129ab9ac5b/1/320x400.png)
My name is Hope (they/them) and I am a Black, queer, nonbinary Licensed Clinical Social Worker Associate (LCSWA) who provides individual therapy virtually across North Carolina. My therapy style is person centered infused with warmth and openness. I deeply value and honor the relationship we build together. My focus is to journey alongside you and provide supportive tools and practices tailored to your needs.
My name is Hope (they/them) and I am a Black, queer, nonbinary Licensed Clinical Social Worker Associate (LCSWA) who provides individual therapy virtually across North Carolina. My therapy style is person centered infused with warmth and openness. I deeply value and honor the relationship we build together. My focus is to journey alongside you and provide supportive tools and practices tailored to your needs.
![Photo of Mary M Lloyd, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52ed1c78-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary M Lloyd
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Raleigh, NC 27614 (Online Only)
What can we do to bring about change in our life? Working with a therapist can have far reaching benefits. Through compassionate and collaborative exploration, my goal is to help you build increased self-awareness and form new understandings of your past and present. I provide a safe, non-judgmental space for in-depth work with children, adolescents, adults and couples.
What can we do to bring about change in our life? Working with a therapist can have far reaching benefits. Through compassionate and collaborative exploration, my goal is to help you build increased self-awareness and form new understandings of your past and present. I provide a safe, non-judgmental space for in-depth work with children, adolescents, adults and couples.
![Photo of Jaclyn Sappah, LCSW, C-IAYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cce2e572-8607-4294-9f72-affaba043ac3/1/320x400.jpeg)
Jaclyn Sappah
Clinical Social Work/Therapist, LCSW, C-IAYT
Verified Verified
5 Endorsed
Raleigh, NC 27614 (Online Only)
Are you searching for a way to feel better, to feel good enough? Maybe you are longing to love and accept yourself, to feel secure within yourself? You might realize that work, relationships, and/or overindulging in food or alcohol is not doing the trick. Dealing with ongoing family issues, sadness from loss, comparing yourself to your friends, and always putting yourself last might be overwhelming. Maybe you hope to make peace with your past traumas and be able to move forward freely. Are you drawn toward the mind-body-spirit healing approach and ready to get to the root of your trauma and emotional pain? Do you live in CA/NC/NY?
Are you searching for a way to feel better, to feel good enough? Maybe you are longing to love and accept yourself, to feel secure within yourself? You might realize that work, relationships, and/or overindulging in food or alcohol is not doing the trick. Dealing with ongoing family issues, sadness from loss, comparing yourself to your friends, and always putting yourself last might be overwhelming. Maybe you hope to make peace with your past traumas and be able to move forward freely. Are you drawn toward the mind-body-spirit healing approach and ready to get to the root of your trauma and emotional pain? Do you live in CA/NC/NY?
![Photo of Kayleigh Schofield, Pre-Licensed Professional](https://photos.psychologytoday.com/fa1287f3-292a-401d-a893-17a5ae3a0a58/1/320x400.png)
I love to work with adults who are experiencing periods of transition and those who are working to discover and embrace their true identity. I know that the systems and communities around us have a significant impact on how we see the world and ourselves. Therefore, I work with clients who are seeking to understand their environment, question what they've been taught, and explore their true selves. Because of my own lived experience, folx with a history of religious trauma are close to my heart, along with those who are navigating their sexual idenity, gender roles, and place within their family of origin.
I love to work with adults who are experiencing periods of transition and those who are working to discover and embrace their true identity. I know that the systems and communities around us have a significant impact on how we see the world and ourselves. Therefore, I work with clients who are seeking to understand their environment, question what they've been taught, and explore their true selves. Because of my own lived experience, folx with a history of religious trauma are close to my heart, along with those who are navigating their sexual idenity, gender roles, and place within their family of origin.
![Photo of Jessica N Carter, LMFT, LCMHC, MS](https://photos.psychologytoday.com/197b304f-22f5-495d-a582-d994dfee4afc/1/320x400.jpeg)
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS
Verified Verified
Raleigh, NC 27614
I often look at life as a roller coaster. It's filled with ups and downs, twists and turns. Some of the things that life throws our way we are not prepared for and have felt as though we have no one to turn to. In the past therapy was frowned upon and what happens in the family was suppose to stay in the family, but if healing has never taken place and we have not learned new ways of handling the twist and turns of life we tend to repeat generational patterns. We were not meant to live alone so why should we have to go through difficult situations alone? We shouldn't! Professional help is available so let's start healing.
I often look at life as a roller coaster. It's filled with ups and downs, twists and turns. Some of the things that life throws our way we are not prepared for and have felt as though we have no one to turn to. In the past therapy was frowned upon and what happens in the family was suppose to stay in the family, but if healing has never taken place and we have not learned new ways of handling the twist and turns of life we tend to repeat generational patterns. We were not meant to live alone so why should we have to go through difficult situations alone? We shouldn't! Professional help is available so let's start healing.
![Photo of danny Weber, LCMHCA, MSCP, Counselor](https://photos.psychologytoday.com/bfd18da1-b5fd-4203-b69d-33d1af462e34/3/320x400.png)
I love co-collaborating with curious folx who want to know more about themselves and find better ways to live under systems of oppression. This can look like wanting to know more about your gender/sexuality, traumas/resilience, patterns/histories, systems/power, and desires/dreams. I work well with folx who want to build softer ways of being, explore voice/dignity, create liberatory self-narratives, and hold grief/trauma in new ways. I love working with community organizers, queer/trans folx, and creatives. I value safely moving into the deep with clients, honoring and tending to wounds that happened to but do not define folx.
I love co-collaborating with curious folx who want to know more about themselves and find better ways to live under systems of oppression. This can look like wanting to know more about your gender/sexuality, traumas/resilience, patterns/histories, systems/power, and desires/dreams. I work well with folx who want to build softer ways of being, explore voice/dignity, create liberatory self-narratives, and hold grief/trauma in new ways. I love working with community organizers, queer/trans folx, and creatives. I value safely moving into the deep with clients, honoring and tending to wounds that happened to but do not define folx.
See more therapy options for 27614
How does your Therapist compare?
Number of Therapists in 27614
100+
Average cost per session
$145
Therapists in 27614 who prioritize treating:
93% | Anxiety |
88% | Depression |
81% | Self Esteem |
80% | Relationship Issues |
75% | Coping Skills |
70% | Stress |
68% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
93% | BlueCross and BlueShield |
73% | Aetna |
50% | Cigna and Evernorth |
How Therapists in 27614 see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 27614?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.