Therapists in 27609

My goal is to help you to resolve the problems that bring you to therapy and to help you to understand the personal and environmental factors that might have contributed to your problems. I draw from both insight-oriented and cognitive-behavioral approaches and I believe that therapy is first and foremost a collaborative partnership where the patient and therapist work together to achieve stability; restore functioning; remedy long-standing, problematic behavior patterns; and develop a platform for lifelong growth, renewed energy, self-development and enhanced relationships. I've been in practice since 1990.

Are you feeling that life is overwhelming? Do you often struggle with intense, rollercoaster range of emotions? Do you want your life to change, and not sure where to start? Whatever your reason for searching out options for therapy, I am glad that you are here. My approach to therapy is not a "one size fits all" model; but rather an integrative, holistic and clinical evidenced based framework to guide discovery to your authentic self and help provide a better understanding of connection to inner truth, to mind and body, and nurture the process of reinvesting back into you.

Third Wave is a psychotherapy and mental wellness specialty clinic with several locations in Raleigh, Durham, and Chapel Hill. Whether you're struggling with anxiety, depression, relationship turmoil, or career dissatisfaction our wellness professionals will partner with you in breaking self-sabotaging bad habits and forming new behavioral patterns that actually get you closer to where you want to go in life. We don't believe in the power of positive thinking. We believe in the power of positive living.

Taking the step to begin therapy (or to begin therapy again) is not an easy one and I applaud you for doing it! I believe that one of the most important reasons therapy is successful is the positive relationship built between therapist and client & I think it matters to find a therapist who meets your needs and provides a space where you feel most comfortable to get to work. My approach in session always leads with curiosity about your experience and the ways you have learned to navigate it, with the goal of providing a warm, creative and open space that is free of judgment.

I’m Robyn and I am so excited to be a part of your journey! My bubbly, expressive, and warm personality attributes to a calm professional environment. I welcome individuals of all ages and backgrounds. I received a Master of Arts degree in Clinical Mental Health Counseling with a specialization in Substance Dependence from North Carolina Central University. Since, I have been able to use my prior experience to support a diverse population of individuals, 18 and older, seeking mental health and substance use services in agency settings.

No matter where you are in life currently, you have undoubtedly faced challenges and difficulty. If you are coping with past trauma, you may notice situations in the past may be playing a role in your current concerns or significantly impacting your life and relationships. Feelings of shame, guilt, and worries for the future can hold you back from knowing and achieving what you want for your life. Regardless of what you have experienced, I believe you are capable of moving forward with courage and resilience. I seek to provide you with a safe space to share your story and to write them together.

Are you struggling with daily stress, anxiety, depression, or trauma and looking to get started immediately? Together we can work to build resiliency and health coping skills as well as improve self-image and communication. I am passionate about helping people find their way in the world and form connections with the people around them. I pride myself on providing a relaxed environment where others feel free to be themselves in order to heal and grow. No matter where you come from or how far you have to go, I believe in you and your ability to overcome. I highly value a relationship with my clients based on trust and mutual respect.

Are you feeling stuck in your life? Unsure of how to change things for the better? Are you struggling with perfectionism, self-esteem, anxiety, adjusting to new or difficult life experiences? It can be overwhelming and isolating when you’re struggling emotionally. If you or your adolescent can relate to these experiences, there is hope. As a therapist I have to come to understand my clients needs and believe in the following: you can increase Self-acceptance, create positive change through your own Wisdom and begin to heal with the support of an Authentic and Nurturing therapeutic relationship. S.W.A.N. is more than just a name.

You've began feeling a familiar feeling again. Sometimes it feels like a pit in your stomach & other times it takes your breath away. The feeling could be best described as Anxiety or Panic. Lately, it has taken over again, and it's beginning to consume you. Your thoughts are driving you crazy and every task feels overwhelming. You just want peace in your life however you feel irritable most days. Everything is getting under your skin so much so that you've found yourself isolating from others. You hate feeling so overwhelmed with your thoughts & desperately wanting a solution that really works.

My approach is psychodynamic but eclectic, in a way that is inclusive, creative and tailored to your needs. Psychodynamic psychotherapy works on the idea that there is more to be known about ourselves than we think. I am experienced working with clients dealing with depression, anxiety, chronic illness, relationship difficulties, family of origin issues, identity, grief, addiction, and trauma. Whether it is mental or emotional or pain that you are going through, I help you feel more aligned, quieter in your mind to gain insight and clarity.

I am a licensed clinical social worker specializing in eating disorders, anxiety disorders, depression, women's issues, recovery from trauma or abuse, relationship issues and life transitions. My approach to therapy is collaborative, as I believe a solid therapeutic relationship is essential in helping you gain insight and thrive in your life. I work to bring acceptance and compassion to the therapeutic relationship. Therapy is individualized, and determined by each person's needs and goals. My aim is to support each person through their personal journey. I take a relational approach, as I believe the therapeutic relationship is essential to facilitating and building change.

Counseling is collaborative relationship that explores all areas impacting overall well-being. My goal is to empower clients to face their struggles and take intentionally guided steps toward healthy change. I work with clients facing various struggles, including depression, anxiety, relationship difficulties, infertility, Post-traumatic Stress Disorder, eating disorders, self-harm, domestic violence, and family relational problems. I have extensive experience and passion for working with adolescent girls and adult women and the unique issues that they face.

Hi there! I’m Ashley Davis, a licensed marriage and family therapist (or LMFT) in the state of North Carolina. I’m originally from the Triangle, and I love being able to make a positive impact in the community I grew up in through my work with the clients I serve. Being an LMFT, I have a unique approach to therapy, in that I approach therapy first and foremost from a systemic perspective. This essentially means that I place a large amount of emphasis on how people’s relationships, environments, and backgrounds affect their overall mental wellness and explore these areas in depth with my clients.

Are you seeking a supportive space to foster growth within neurodiversity? At Head & Heart, we understand the unique challenges and potential that come with Autism. Whether you are an individual, a parent seeking a structured environment for your child, or a neurodivergent couple striving to foster connection, my approach is tailored to your specific needs. Our holistic approach creates change through personalized strategies and evidence-based interventions. Together, we will explore effective ways to enhance communication, manage challenges, and celebrate the strengths that make you and your loved ones beautifully neurodiverse.

Welcome to a supportive space where you can find relief from anxiety, conquer stress, and transform negative thoughts. As a specialized mental health therapist trained in trauma work, I am here to guide you on a journey of healing and empowerment. Together, we will explore effective strategies to manage anxiety, alleviate stress, and reshape those persistent negative thoughts. Take the first step towards a more balanced and fulfilling life – let's navigate this path of growth together.

I understand that the challenges of life often move people away from others into places of isolation and shame. My passion is walking alongside people in the midst of these places–to hold a space for them that focuses on what they need rather than an agenda–with an ultimate vision of helping clients to pursue life and relationships with a renewed vibrancy.

Healing, like a hue, colors our lives in different and multifaceted ways. Healing is unique to each person's life stories and experiences. I want the therapeutic journey to be a safe and non-judgmental space to unpack life challenges, difficulties, and hardships in order to evolve into your best self. My ideal clients are those that are navigating adulting, career/work, and relationships and trying to thrive while managing it all. I tell clients to come as you are, just don't come naked, lol. I want clients to show up as their authentic selves in order to be authentic in their healing journey.

As a therapist I am intuitive, humorous, and respectful. I pride myself in forming comfortable relationships with my clients and truly believe that all people can be happy. If nothing else, this is my goal for our work together. I am willing to bet there are things you are already doing to improve your situation and, you may not be noticing the good you are causing in your life. I hope together we can decide what is helping you, what could be helping you, and add significantly to your ability to roll with life's up's and down's.

You may be going through a difficult time in your life right now. It may be dealing with a pressure-filled job, an unsatisfying relationship, or a difficult living situation. Perhaps you are dealing with anxiety and depression that have been going on for years. Maybe you've even tried counseling before, but did not find it to be very helpful (it seemed like mostly just having someone listen to you!). Now you are ready to move your life to the next level and try something different. This is where I step in.