Therapists in 27604
![Photo of Shamelya Perry, MS, LCAS, MAC, SAP, SAE, Drug & Alcohol Counselor](https://photos.psychologytoday.com/ff0ae155-5ca6-44e7-8cd8-e21ceca7aa28/2/320x400.jpeg)
Shamelya Perry
Drug & Alcohol Counselor, MS, LCAS, MAC, SAP, SAE
Verified Verified
Raleigh, NC 27604
Hello, I am Shamelya Perry and I am a mom of three beautiful children and one fur baby. I am a Licensed Addiction Counselor and a Master Addiction Counselor with 9 years of experience. I am a graduate of Grand Canyon University with a MS in Addiction Counseling and Capella University with a MS in Human Services.
Hello, I am Shamelya Perry and I am a mom of three beautiful children and one fur baby. I am a Licensed Addiction Counselor and a Master Addiction Counselor with 9 years of experience. I am a graduate of Grand Canyon University with a MS in Addiction Counseling and Capella University with a MS in Human Services.
![Photo of Sabriya laila Sharif-Hanifa - veryMe LLC, MS, CMH](https://photos.psychologytoday.com/d4d969b1-00a7-47db-97ff-18e9722eaff4/1/320x400.png)
As a certified hypnotherapist. I am dedicated to empowering individuals on their journeys towards holistic well-being. My name is Sabriya Sharif-Hanifa and with a masters in mental health counseling and two decades of experience in the field. I specialize in assisting clients to overcome challenges such as smoking cessation, stress and anxiety reduction and pain management through the power of hypnotherapy. My approach is rooted in compassion, expertise and a deep commitment to facilitating positive transformation in their lives of those I serve
As a certified hypnotherapist. I am dedicated to empowering individuals on their journeys towards holistic well-being. My name is Sabriya Sharif-Hanifa and with a masters in mental health counseling and two decades of experience in the field. I specialize in assisting clients to overcome challenges such as smoking cessation, stress and anxiety reduction and pain management through the power of hypnotherapy. My approach is rooted in compassion, expertise and a deep commitment to facilitating positive transformation in their lives of those I serve
![Photo of Levi Galford - Thriveworks Counseling & Child Therapy NE Raleigh, Counselor](https://photos.psychologytoday.com/bf2421c8-d2a1-4ce7-828e-1b4d29eb7af2/1/320x400.jpeg)
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Marisha LaRae Mathis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e28d3f3a-a02b-4a1d-9bcf-90261a2093ea/1/320x400.jpeg)
Marisha Mathis is a Licensed Clinical Social Worker (LCSW) with over 6 years of experience working with children, teens, adults, seniors, families, and veterans. She particularly enjoys working with at-risk clients and specializes in helping to treat anxiety, depression, oppositional defiance disorder, academic issues, and low self-esteem.
Marisha Mathis is a Licensed Clinical Social Worker (LCSW) with over 6 years of experience working with children, teens, adults, seniors, families, and veterans. She particularly enjoys working with at-risk clients and specializes in helping to treat anxiety, depression, oppositional defiance disorder, academic issues, and low self-esteem.
![Photo of Julio Steven Villacis, LCMHC, NCC](https://photos.psychologytoday.com/f771e733-eb24-4089-9a74-8f2defbeebac/3/320x400.jpeg)
Julio Steven Villacis
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Raleigh, NC 27604
Julio Villacis is a Licensed Clinical Mental Health Counselor (LCMHC) with 7 years of experience working with children, adolescents, and adults in community, school, and hospital settings to address mental health and psychosocial needs. He works with clients experiencing depression, anxiety, trauma, behavioral issues, challenges with life transitions, grief and loss, stress at work or at home, and challenges with relationships. He completed his Bachelor of Arts (BA) in Psychology at Rutgers University and his Master of Education (MEd) in Mental Health Counseling at North Carolina State University.
Julio Villacis is a Licensed Clinical Mental Health Counselor (LCMHC) with 7 years of experience working with children, adolescents, and adults in community, school, and hospital settings to address mental health and psychosocial needs. He works with clients experiencing depression, anxiety, trauma, behavioral issues, challenges with life transitions, grief and loss, stress at work or at home, and challenges with relationships. He completed his Bachelor of Arts (BA) in Psychology at Rutgers University and his Master of Education (MEd) in Mental Health Counseling at North Carolina State University.
![Photo of Sarah Newman, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/42acb5e3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Have you been feeling overwhelmed? Misunderstood? Stuck in your life circumstances? Having trouble communicating to others? Do you need assistance in figuring out your goals and next steps to take in your journey? My goal is to treat the whole person, taking into account your specific mental, physical and spiritual needs. I view each individual as unique. I am interested in helping you problem-solve to find ways to improve your quality of life and become the person you want to be. I treat a variety of issues including anxiety, depression, trauma, interpersonal dynamics, and grief.
Have you been feeling overwhelmed? Misunderstood? Stuck in your life circumstances? Having trouble communicating to others? Do you need assistance in figuring out your goals and next steps to take in your journey? My goal is to treat the whole person, taking into account your specific mental, physical and spiritual needs. I view each individual as unique. I am interested in helping you problem-solve to find ways to improve your quality of life and become the person you want to be. I treat a variety of issues including anxiety, depression, trauma, interpersonal dynamics, and grief.
![Photo of Amanda Jones Stanforth, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59d9d176-d29f-4c0c-bd18-f79f72f14499/2/320x400.jpeg)
Amanda Jones Stanforth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27604
Waitlist for new clients
I have a strong passion for supporting adults, children, adolescents, and families to healing. I have experience with a variety of populations, and I am dedicated to prioritizing the needs and goals of clients who work with me in their therapeutic work. I specialize in mindfulness, anxiety, mood, attention, emotion regulation, interpersonal effectiveness, life changes and relationship issues. Within a family context, I utilize the framework of the family system to support changing behaviors and identifying growth.
I have a strong passion for supporting adults, children, adolescents, and families to healing. I have experience with a variety of populations, and I am dedicated to prioritizing the needs and goals of clients who work with me in their therapeutic work. I specialize in mindfulness, anxiety, mood, attention, emotion regulation, interpersonal effectiveness, life changes and relationship issues. Within a family context, I utilize the framework of the family system to support changing behaviors and identifying growth.
![Photo of Nicole Baltimore, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/18d64d60-53d3-47d0-8267-ebac938ceb80/1/320x400.jpeg)
Life can often be overwhelming. Recognizing the signs that you may need someone to talk to or help you navigate the obstacles is an amazing accomplishment. I applaud you for taking the first step!
Life can often be overwhelming. Recognizing the signs that you may need someone to talk to or help you navigate the obstacles is an amazing accomplishment. I applaud you for taking the first step!
![Photo of Judith Grich, MSW, LCSW, C-ATOD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43952cd7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
This I know to be true: Your future, how you perceive the world, how you feel about yourself and your behavior toward your family and friends is very much up to YOU. With courage, honesty, some hard work and a bit of help you can: Change Your Thoughts, Change Your Feelings, Change Your Life.
This I know to be true: Your future, how you perceive the world, how you feel about yourself and your behavior toward your family and friends is very much up to YOU. With courage, honesty, some hard work and a bit of help you can: Change Your Thoughts, Change Your Feelings, Change Your Life.
![Photo of Deanna Williams, CMHC, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/ac17c82e-833d-4d9f-9a2d-91af9d73dacc/2/320x400.jpeg)
Deanna Williams
Pre-Licensed Professional, CMHC, Intern
Verified Verified
Raleigh, NC 27604 (Online Only)
Not accepting new clients
All of us live with stress and unexpected situations. It's part of being human. If all of these things have become too much, if you've found yourself thinking, "No one can help me through this", "I want to go to therapy but...", or "I'm broken", I'm glad to help you show yourself that these thoughts aren't the truth or a definition of who you are. You may be an adult struggling with sudden life or career changes, newly concerned about what the future holds post-pandemic, a parent looking for extra emotional support for you and your children, or simply someone who wants to be heard. I'm here to do so.
All of us live with stress and unexpected situations. It's part of being human. If all of these things have become too much, if you've found yourself thinking, "No one can help me through this", "I want to go to therapy but...", or "I'm broken", I'm glad to help you show yourself that these thoughts aren't the truth or a definition of who you are. You may be an adult struggling with sudden life or career changes, newly concerned about what the future holds post-pandemic, a parent looking for extra emotional support for you and your children, or simply someone who wants to be heard. I'm here to do so.
![Photo of Emily Jurries, MS, LCMHC](https://photos.psychologytoday.com/286ea356-a348-497c-aeec-40791e13e9b5/2/320x400.jpeg)
Emily Jurries
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Raleigh, NC 27604 (Online Only)
Waitlist for new clients
How we view ourselves greatly impacts how we feel and interact with the world around us. The most challenging part about this is that we often are not fully aware of how we view ourselves, or how this impacts us, or what to do with the information after we learn this. I strive to provide a safe, nonjudgmental space for people to increase self-awareness and build the skills to use this awareness to their advantage. I specialize in anxiety and mood disorders. I aim to assist people in shifting their relationship with stress, anxiety, depression and other unpleasant emotions to move forward with their goals.
How we view ourselves greatly impacts how we feel and interact with the world around us. The most challenging part about this is that we often are not fully aware of how we view ourselves, or how this impacts us, or what to do with the information after we learn this. I strive to provide a safe, nonjudgmental space for people to increase self-awareness and build the skills to use this awareness to their advantage. I specialize in anxiety and mood disorders. I aim to assist people in shifting their relationship with stress, anxiety, depression and other unpleasant emotions to move forward with their goals.
15 Second Videos
Thriveworks Counseling & Child Therapy NE Raleigh
Julio Steven Villacis
Emily Jurries
Alexis Skelley
Levi Galford
Julian Crespo
Sherisse Kelly Bailey
John Taylor Houchens
Elana Stephens
Shanna A Jefferson
Maggie O'Connor at Nourish Carolina Counseling
Brandi Rahim
Eva Church
Serenity Place Intervention Center, PLLC
Soul Restoration Counseling Services, PLLC
Brandi Rahim
Therapy and Empowerment
Meredith Staley
Tamara Thom
![Photo of Allison Glenn - Allison Glenn, PLLC, MEd, LCMHCA, NCC](https://photos.psychologytoday.com/c615f8a1-5880-4360-a612-60110b497657/2/320x400.jpeg)
I believe in people living their life to their fullest potential, and that the mind and body are intrinsically interrelated. I believe in one focusing on their mental health as an essential part of life. I work intentionally to take the stigma out of the desire or need for counseling. This brings an immediate comfort to those who need to access this great service, plus provides an outlet and inroads to those seeking to better their future selves.
I believe in people living their life to their fullest potential, and that the mind and body are intrinsically interrelated. I believe in one focusing on their mental health as an essential part of life. I work intentionally to take the stigma out of the desire or need for counseling. This brings an immediate comfort to those who need to access this great service, plus provides an outlet and inroads to those seeking to better their future selves.
![Photo of Dayhana A Ray, MS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fd0240b-409a-4f4c-83c7-f50634294625/1/320x400.jpeg)
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27604 (Online Only)
Hola and welcome! I'm a latinx, bilingual, first generation Domincan American. I am passionate about working with BIPOC women. I specialize in treating anxiety, trauma, body image/self-worth, and generational trauma. Therapy is a place of exploration and curiosity, where we work together on your goals. As your therapist, I am here to support you in making meaning of your experiences. I believe that change occurs by bringing awareness to your experiences.
Hola and welcome! I'm a latinx, bilingual, first generation Domincan American. I am passionate about working with BIPOC women. I specialize in treating anxiety, trauma, body image/self-worth, and generational trauma. Therapy is a place of exploration and curiosity, where we work together on your goals. As your therapist, I am here to support you in making meaning of your experiences. I believe that change occurs by bringing awareness to your experiences.
![Photo of Kimberla Everett, LCMHC](https://photos.psychologytoday.com/6d5ed0d4-c688-4f47-b648-aaeaf3c8d04e/2/320x400.jpeg)
Kimberla Everett
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27604 (Online Only)
Kimberla Everett is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed School Counselor (SC) who has 13 years of experience working in the mental health field and meeting diverse needs of others. She has a passion for helping adults, children and families with overcoming barriers and making better choices. She is also well-versed in providing career counseling and addressing occupational concerns. She completed her Master of Arts (MA) in Counseling with an emphasis in Vocational Rehabilitation at the University of Arkansas at Little Rock and her Master of Education (MEd) in School Counseling at Liberty University.
Kimberla Everett is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed School Counselor (SC) who has 13 years of experience working in the mental health field and meeting diverse needs of others. She has a passion for helping adults, children and families with overcoming barriers and making better choices. She is also well-versed in providing career counseling and addressing occupational concerns. She completed her Master of Arts (MA) in Counseling with an emphasis in Vocational Rehabilitation at the University of Arkansas at Little Rock and her Master of Education (MEd) in School Counseling at Liberty University.
![Photo of Alexis Skelley, LCSW, LISW-CP, CDCES, Clinical Social Work/Therapist](https://photos.psychologytoday.com/89f1271d-9f14-40a0-823f-50d4e8a579bd/3/320x400.jpeg)
Alexis Skelley
Clinical Social Work/Therapist, LCSW, LISW-CP, CDCES
Verified Verified
Raleigh, NC 27604 (Online Only)
Part of being human is experiencing a range of emotions... and they're not all rainbows and sparkles. Going through difficult times is a part of life. For most of us, we need or at least benefit from gaining support through those times. And, while it may be helpful to talk to a trusted friend or family member, therapy offers something different. Therapy gives you a totally safe place where you can explore your thoughts and behaviors with a trained professional who is non-biased. It is also a place where you can learn strategies to help you better deal with your challenges, set goals, and gain new perspectives. How great is that!?
Part of being human is experiencing a range of emotions... and they're not all rainbows and sparkles. Going through difficult times is a part of life. For most of us, we need or at least benefit from gaining support through those times. And, while it may be helpful to talk to a trusted friend or family member, therapy offers something different. Therapy gives you a totally safe place where you can explore your thoughts and behaviors with a trained professional who is non-biased. It is also a place where you can learn strategies to help you better deal with your challenges, set goals, and gain new perspectives. How great is that!?
![Photo of Yolanda Jones, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/799efaf0-177e-4b0e-b3cb-bb28a8464c76/2/320x400.jpeg)
Yolanda Jones
Licensed Professional Counselor, LCMHC
Verified Verified
Raleigh, NC 27604 (Online Only)
Yolanda Jones is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 15 years of experience working with children and adolescents with attention deficit disorder, attention deficit hyperactivity disorder, and autism spectrum disorder.
Yolanda Jones is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 15 years of experience working with children and adolescents with attention deficit disorder, attention deficit hyperactivity disorder, and autism spectrum disorder.
![Photo of Nancy Capel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bc13574-e773-4b4d-a0a7-6bffea79dbbe/1/320x400.jpeg)
Nancy Capel has been working as an LCSW for the last 31 yrs. She has been fortunate to have worked with patients of all diagnoses, including comorbid substance abuse/mental health conditions. Nancy has expertise in working with patients who have mood disorders, anxiety disorders, personality disorders, ADHD, autism spectrum disorder, grief, LGBTQIA+ issues, bipolar disorders, relationship issues, and job issues.
Nancy Capel has been working as an LCSW for the last 31 yrs. She has been fortunate to have worked with patients of all diagnoses, including comorbid substance abuse/mental health conditions. Nancy has expertise in working with patients who have mood disorders, anxiety disorders, personality disorders, ADHD, autism spectrum disorder, grief, LGBTQIA+ issues, bipolar disorders, relationship issues, and job issues.
![Photo of Appiah Nana Larbi, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9e4d218-8aa1-445f-83ff-f46e7d7709e8/2/320x400.jpeg)
I specialize in child, adolescent, and adult mental health; as well as child developmental disabilities, and many other areas. I enjoy working with at-risk clients and specialize in helping patients with anxiety, depression, oppositional defiance disorder, academic issues, and low self-esteem. I believe in not only treating the symptoms but also learning about the behavior and addressing the root cause of the problem.
I specialize in child, adolescent, and adult mental health; as well as child developmental disabilities, and many other areas. I enjoy working with at-risk clients and specialize in helping patients with anxiety, depression, oppositional defiance disorder, academic issues, and low self-esteem. I believe in not only treating the symptoms but also learning about the behavior and addressing the root cause of the problem.
![Photo of Milayo A Price, MA, LCMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/c9f7069a-e53b-496f-af22-71d6efe6b901/1/320x400.jpeg)
Milayo A Price
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
Raleigh, NC 27604 (Online Only)
Hello, my name is Milayo Price I am in the Raleigh area and I am currently accepting new clients. I believe that therapy should be a safe place to explore feelings, emotions and behavior patterns . I take a holistic approach to therapy. My favorite part of therapy is empowering clients and witnessing clients in their resilience as a result of utilizing tools they have learned in therapy.
Hello, my name is Milayo Price I am in the Raleigh area and I am currently accepting new clients. I believe that therapy should be a safe place to explore feelings, emotions and behavior patterns . I take a holistic approach to therapy. My favorite part of therapy is empowering clients and witnessing clients in their resilience as a result of utilizing tools they have learned in therapy.
![Photo of Claire M Colligan - Colligan Counseling, LCMHC, LCAS , CCS, LCMHCS](https://photos.psychologytoday.com/4015b8cf-1ece-4ec8-a95e-ee81c12aee5f/2/320x400.jpeg)
Colligan Counseling
Licensed Clinical Mental Health Counselor, LCMHC, LCAS , CCS, LCMHCS
Verified Verified
2 Endorsed
Raleigh, NC 27604 (Online Only)
Effective therapy is not offering solutions, but helping a person understand what problems to solve. My aim is to provide a comfortable environment that provides the security for you to make changes. My practice is designed to help people, in a collaborative process, to improve self-understanding and make positive changes by building on strengths. Together we can clarify your personal values and you can begin to take action on them. With this process, you may find you bring more vitality and meaning to your life. I am pleased to offer weekend and evening appointments to accommodate your schedule.
Effective therapy is not offering solutions, but helping a person understand what problems to solve. My aim is to provide a comfortable environment that provides the security for you to make changes. My practice is designed to help people, in a collaborative process, to improve self-understanding and make positive changes by building on strengths. Together we can clarify your personal values and you can begin to take action on them. With this process, you may find you bring more vitality and meaning to your life. I am pleased to offer weekend and evening appointments to accommodate your schedule.
See more therapy options for 27604
How does your Therapist compare?
Number of Therapists in 27604
100+
Average cost per session
$140
Therapists in 27604 who prioritize treating:
94% | Anxiety |
88% | Depression |
83% | Self Esteem |
79% | Stress |
76% | Coping Skills |
75% | Relationship Issues |
66% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
73% | Aetna |
68% | UnitedHealthcare UHC | UBH |
How Therapists in 27604 see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 27604?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.