Exposure Response Prevention (ERP) Therapists in 27519

Photo of undefined - Etolia Van Buskirk - NOCD, MSW, LCSW, Clinical Social Work/Therapist
Etolia Van Buskirk - NOCD
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cary, NC 27519  (Online Only)
We are also trained in Exposure and Response Prevention (ERP) therapy, the gold standard for OCD treatment.
Since childhood, I've wanted to help and support others. When I took my first psychology class in college, I knew I had found my passion. My approach to OCD treatment is rooted in compassion, empathy, and validation. I'll meet you where you are and proceed at your pace, gently encouraging you to tackle the hard work required for progress. At NOCD, my team and I specialize in delivering evidence-based treatment for OCD. Our comprehensive understanding of its complexities enables us to accurately diagnose and effectively treat it.
We are also trained in Exposure and Response Prevention (ERP) therapy, the gold standard for OCD treatment.
Since childhood, I've wanted to help and support others. When I took my first psychology class in college, I knew I had found my passion. My approach to OCD treatment is rooted in compassion, empathy, and validation. I'll meet you where you are and proceed at your pace, gently encouraging you to tackle the hard work required for progress. At NOCD, my team and I specialize in delivering evidence-based treatment for OCD. Our comprehensive understanding of its complexities enables us to accurately diagnose and effectively treat it.
(312) 766-6780 View (312) 766-6780
Photo of undefined - Essential Counseling and Therapeutic Services, LCSW, LMHC, ASDCS, CCATP, Clinical Social Work/Therapist
Essential Counseling and Therapeutic Services
Clinical Social Work/Therapist, LCSW, LMHC, ASDCS, CCATP
Verified Verified
Cary, NC 27519
The clinicians at Essential are committed to helping people overcome obstacles and move forward with their lives with clarity, vision and confidence. Because we recognize that traditional talk therapy is not for everyone, we offer a wide array of groups and therapies to increase practical therapeutic skill building and techniques learned in 1:1 sessions.
The clinicians at Essential are committed to helping people overcome obstacles and move forward with their lives with clarity, vision and confidence. Because we recognize that traditional talk therapy is not for everyone, we offer a wide array of groups and therapies to increase practical therapeutic skill building and techniques learned in 1:1 sessions.
(919) 296-0341 View (919) 296-0341
Photo of Megan Lanier, LCMHCA, CRC, Counselor
Megan Lanier
Counselor, LCMHCA, CRC
Verified Verified
Cary, NC 27519
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
(984) 464-6609 View (984) 464-6609
Photo of Robin Rutledge, MA, LCMHCA, NCC, Counselor
Robin Rutledge
Counselor, MA, LCMHCA, NCC
Verified Verified
Cary, NC 27519
My professional goal is to help create a safe and comfortable space combined with clinical expertise to help you heal and grow. I have experienced a time when I needed the support of a counselor and saw first hand how important counseling was as part of my wellness journey. I would like to offer my warmth and caring alongside my knowledge to help you in your personal journey.
My professional goal is to help create a safe and comfortable space combined with clinical expertise to help you heal and grow. I have experienced a time when I needed the support of a counselor and saw first hand how important counseling was as part of my wellness journey. I would like to offer my warmth and caring alongside my knowledge to help you in your personal journey.
(984) 265-8176 View (984) 265-8176
Photo of Lisa Ahern, PhD, HSP-P, Psychologist
Lisa Ahern
Psychologist, PhD, HSP-P
Verified Verified
Cary, NC 27519
Taking New Patients for ADHD and Learning Testing - I may have a waitlist for therapy. Email is currently the best way to reach me. Currently offering services in North Carolina only. - Do you wonder sometimes why "this is so hard" with regard to school, getting through routines and work, and getting along with others? Is planning, getting started with, and/or completing tasks a real struggle? Are meltdowns and frustration or avoidance part of your daily life? Would you like to develop better coping strategies so you/your child can be more relaxed, organized, and balanced? I would love the opportunity to help!
Taking New Patients for ADHD and Learning Testing - I may have a waitlist for therapy. Email is currently the best way to reach me. Currently offering services in North Carolina only. - Do you wonder sometimes why "this is so hard" with regard to school, getting through routines and work, and getting along with others? Is planning, getting started with, and/or completing tasks a real struggle? Are meltdowns and frustration or avoidance part of your daily life? Would you like to develop better coping strategies so you/your child can be more relaxed, organized, and balanced? I would love the opportunity to help!
(984) 464-8090 View (984) 464-8090
Photo of Claire Magee, MS, LCMHCA, CRC, RYT-200
Claire Magee
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, CRC, RYT-200
Verified Verified
Cary, NC 27519
Waitlist for new clients
Life can be full of difficult seasons and sometimes we need help finding our way. I provide therapy to adolescents, adults, and couples with primary focuses in anxiety disorders, OCD, relationship and family conflict, depression, life transitions, spirituality, and disordered eating/body image concerns. I believe in a holistic approach that considers the whole person when addressing mental health concerns and aim to provide a safe, nonjudgemental space for clients to be deeply seen and heard.
Life can be full of difficult seasons and sometimes we need help finding our way. I provide therapy to adolescents, adults, and couples with primary focuses in anxiety disorders, OCD, relationship and family conflict, depression, life transitions, spirituality, and disordered eating/body image concerns. I believe in a holistic approach that considers the whole person when addressing mental health concerns and aim to provide a safe, nonjudgemental space for clients to be deeply seen and heard.
(984) 985-3030 View (984) 985-3030
Photo of Richard Sladich, MS, LCMHC, ASDCS
Richard Sladich
Licensed Clinical Mental Health Counselor, MS, LCMHC, ASDCS
Verified Verified
Cary, NC 27519
Hello, I am accepting new clients, and also have a waitlist. Need help with Social Anxiety, generalized anxiety, Autism spectrum, ADHD, or Depression? I specialize in those issues, but I also focus on the issues of panic attacks, phobias, agoraphobia, and Obsessive-Compulsive Disorder (OCD). I also help with relationship issues, learning to advocate for yourself, and setting boundaries. I am available for in person or virtual sessions. I am a Certified TEAM-CBT Therapist with the Feeling Good Institute, and a certified Autism Spectrum Disorder Clinical Specialist (ASDCS).
Hello, I am accepting new clients, and also have a waitlist. Need help with Social Anxiety, generalized anxiety, Autism spectrum, ADHD, or Depression? I specialize in those issues, but I also focus on the issues of panic attacks, phobias, agoraphobia, and Obsessive-Compulsive Disorder (OCD). I also help with relationship issues, learning to advocate for yourself, and setting boundaries. I am available for in person or virtual sessions. I am a Certified TEAM-CBT Therapist with the Feeling Good Institute, and a certified Autism Spectrum Disorder Clinical Specialist (ASDCS).
(919) 648-4037 View (919) 648-4037
Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.