Photo of Paige Mauceri Ifs + Emdr Intensive, MSW, LCSW, Clinical Social Work/Therapist
Paige Mauceri Ifs + Emdr Intensive
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chapel Hill, NC 27517
Only accepting EMDR intensive clients. Have you not made the progress you would've liked in weekly therapy? You're self-aware of where your issues lie, but you just haven't been able to move past them. What if you could feel lighter, more content, and more confident? You may be a good fit for an IFS informed EMDR intensive if: You're experiencing recurring themes, insecurities, or narratives in your life, your past casts a shadow on your daily life and relationships, you're eager to dive deeper and make a radical shift, you don't want to spend months or years in talk therapy. You're ready for big change and deep, intentional work.
Only accepting EMDR intensive clients. Have you not made the progress you would've liked in weekly therapy? You're self-aware of where your issues lie, but you just haven't been able to move past them. What if you could feel lighter, more content, and more confident? You may be a good fit for an IFS informed EMDR intensive if: You're experiencing recurring themes, insecurities, or narratives in your life, your past casts a shadow on your daily life and relationships, you're eager to dive deeper and make a radical shift, you don't want to spend months or years in talk therapy. You're ready for big change and deep, intentional work.
(919) 849-3919 View (919) 849-3919
Photo of Susan Lipiec, LCMHC
Susan Lipiec
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Chapel Hill, NC 27517  (Online Only)
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
(919) 568-5309 View (919) 568-5309
Photo of Tamara Share, PhD, Psychologist
Tamara Share
Psychologist, PhD
Verified Verified
Chapel Hill, NC 27517
Working with adults and adolescents in individual, couples, and group counseling, Tamara considers herself a generalist in the field of psychology. Her areas of expertise include developmental concerns, anxiety and stress management, career and life planning, cultural identities, dissertation/thesis coaching, ADHD and LD coaching and testing, and health psychology (e.g. eating and weight concerns, mind-body awareness, and dealing with chronic illness). She also provides organizational consultation and is a trained facilitator in outdoor education. Recent presentations have included: 1) sexual intimacy, 2) wellness coaching, 3) exploring gender norms, and 4) the treatment of disordered eating & other psychosomatic illnesses.
Working with adults and adolescents in individual, couples, and group counseling, Tamara considers herself a generalist in the field of psychology. Her areas of expertise include developmental concerns, anxiety and stress management, career and life planning, cultural identities, dissertation/thesis coaching, ADHD and LD coaching and testing, and health psychology (e.g. eating and weight concerns, mind-body awareness, and dealing with chronic illness). She also provides organizational consultation and is a trained facilitator in outdoor education. Recent presentations have included: 1) sexual intimacy, 2) wellness coaching, 3) exploring gender norms, and 4) the treatment of disordered eating & other psychosomatic illnesses.
(919) 666-3842 x129 View (919) 666-3842 x129
Photo of Olivia Elizabeth Smith, LCSWA, LCASA, Clinical Social Work/Therapist
Olivia Elizabeth Smith
Clinical Social Work/Therapist, LCSWA, LCASA
Verified Verified
Chapel Hill, NC 27517
Olivia is a Licensed Clinical Social Worker Associate and Licensed Clinical Addiction Specialist Associate seeing clients virtually and in person at Avance Psychiatry and Pain Management in Chapel Hill, North Carolina. She believes in educating people about self-insight, positive interpersonal relationships, and overall well-being. Olivia utilizes a mixture of evidence-based practices to tailor psychotherapy sessions to the patient and their needs.
Olivia is a Licensed Clinical Social Worker Associate and Licensed Clinical Addiction Specialist Associate seeing clients virtually and in person at Avance Psychiatry and Pain Management in Chapel Hill, North Carolina. She believes in educating people about self-insight, positive interpersonal relationships, and overall well-being. Olivia utilizes a mixture of evidence-based practices to tailor psychotherapy sessions to the patient and their needs.
(919) 874-5443 View (919) 874-5443
Photo of Larron Lee - Lee Consulting Group of NC, PLLC, MS, LCMHCS, Licensed Professional Counselor
Lee Consulting Group of NC, PLLC
Licensed Professional Counselor, MS, LCMHCS
Verified Verified
Chapel Hill, NC 27517
Life happens to all of us, unfortunately, what to do when it does is a question that stumps many of us. Sometimes it's an unexpected phone call or experience that alters the trajectory of life, leaving us gripped by defeat, anxiety, and despair. Other times, it's the pain of past wounds (or sometimes present)/trauma caused by someone who was supposed to love and protect us that weighs on us like a ton of bricks, stifling our ability to move forward. At LCG of NC, we hear you, feel you, and we believe that with the right support, you can achieve, overcome, improve, defy, and ultimately win in life.
Life happens to all of us, unfortunately, what to do when it does is a question that stumps many of us. Sometimes it's an unexpected phone call or experience that alters the trajectory of life, leaving us gripped by defeat, anxiety, and despair. Other times, it's the pain of past wounds (or sometimes present)/trauma caused by someone who was supposed to love and protect us that weighs on us like a ton of bricks, stifling our ability to move forward. At LCG of NC, we hear you, feel you, and we believe that with the right support, you can achieve, overcome, improve, defy, and ultimately win in life.
(984) 409-9009 View (984) 409-9009
Photo of Anne Storelli, LCMHC, LMFT
Anne Storelli
Licensed Clinical Mental Health Counselor, LCMHC, LMFT
Verified Verified
1 Endorsed
Chapel Hill, NC 27517
Waitlist for new clients
Life can be challenging, and most of us need help at one time or another. I offer a safe place to process thoughts and feelings, a place to be heard and understood - an experience that is increasingly rare in our modern, fast paced lives. Taking time to explore your interior world can be a tremendous opportunity for growth in your own sense of well-being and in your relationships with others. I enjoy working with adults and children, couples and families, focusing on your personal challenges and empowering you to find a way to meet your goals.
Life can be challenging, and most of us need help at one time or another. I offer a safe place to process thoughts and feelings, a place to be heard and understood - an experience that is increasingly rare in our modern, fast paced lives. Taking time to explore your interior world can be a tremendous opportunity for growth in your own sense of well-being and in your relationships with others. I enjoy working with adults and children, couples and families, focusing on your personal challenges and empowering you to find a way to meet your goals.
(919) 587-8073 View (919) 587-8073
Photo of Jason Roberts, MA, MS, LMFT, Marriage & Family Therapist
Jason Roberts
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
4 Endorsed
Chapel Hill, NC 27517
I love to help clients identify and break harmful patterns of behavior and work towards a healthier, more sustainable, balance that improves their lives. My style is compassionate, yet direct and transparent. I see problematic behaviors as coping mechanisms for underlying stressors/emotional experiences that need processing. I have extensive experience working with clients with eating disorders and addictions. As a former HS teacher, I enjoy working with young adults. I believe that relationships heal. In every case, I consider clients' contexts, which have great impact on their thoughts, emotions, and behaviors. Mindfulness practice is built-in to my approach.
I love to help clients identify and break harmful patterns of behavior and work towards a healthier, more sustainable, balance that improves their lives. My style is compassionate, yet direct and transparent. I see problematic behaviors as coping mechanisms for underlying stressors/emotional experiences that need processing. I have extensive experience working with clients with eating disorders and addictions. As a former HS teacher, I enjoy working with young adults. I believe that relationships heal. In every case, I consider clients' contexts, which have great impact on their thoughts, emotions, and behaviors. Mindfulness practice is built-in to my approach.
(919) 694-6531 View (919) 694-6531
Photo of Glenn Ireland, PhD, Pre-Licensed Professional
Glenn Ireland
Pre-Licensed Professional, PhD
Verified Verified
Chapel Hill, NC 27517
Not accepting new clients
I respect your courage in seeking help and in pursuing growth and change. Many people have gone through times of feeling overwhelmed, worried, sad, angry, unheard or invisible, as well as other challenging emotions and experiences. I believe the best way to approach these concerns is providing skills and strategies for coping effectively, while also taking time to explore their origin and relational context in your life. This holistic process is geared toward deeper self-insight, greater connection with others, and empowerment aimed at fostering lasting change.
I respect your courage in seeking help and in pursuing growth and change. Many people have gone through times of feeling overwhelmed, worried, sad, angry, unheard or invisible, as well as other challenging emotions and experiences. I believe the best way to approach these concerns is providing skills and strategies for coping effectively, while also taking time to explore their origin and relational context in your life. This holistic process is geared toward deeper self-insight, greater connection with others, and empowerment aimed at fostering lasting change.
(919) 584-9087 View (919) 584-9087
Photo of Vann S Joines - Southeast Institute for Group and Family Therapy, PhD, Psychologist
Southeast Institute for Group and Family Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27517  (Online Only)
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
(919) 582-5002 View (919) 582-5002
Photo of Catherine B Clemmer, LCSW, Clinical Social Work/Therapist
Catherine B Clemmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27517
Not accepting new clients
I work with adults to develop a partnership for exploring ways to live a fuller, more quality filled life. I believe all of us can benefit from psychotherapy to develop a deeper understanding of ourselves and the human condition. Finding meaning in our lives helps us cope with the inevitable suffering we experience on our journey.
I work with adults to develop a partnership for exploring ways to live a fuller, more quality filled life. I believe all of us can benefit from psychotherapy to develop a deeper understanding of ourselves and the human condition. Finding meaning in our lives helps us cope with the inevitable suffering we experience on our journey.
(919) 529-5558 View (919) 529-5558
Photo of W. Ryan Murdoch, LCMHC, Counselor
W. Ryan Murdoch
Counselor, LCMHC
Verified Verified
4 Endorsed
Chapel Hill, NC 27517
Finding the right help in times of stress, conflict, fear, and emptiness is important, even if it is difficult. Choosing a counselor is about finding someone you feel confident can understand you where you are, and that you trust to help find the path forward. The people I serve value my openness, compassion, curiosity, insight and calm. If you are struggling with trauma, stress, depression, anxiety, relationship difficulties, or feeling worthless, then I would like to help you find the pathways to healing that best work for you.
Finding the right help in times of stress, conflict, fear, and emptiness is important, even if it is difficult. Choosing a counselor is about finding someone you feel confident can understand you where you are, and that you trust to help find the path forward. The people I serve value my openness, compassion, curiosity, insight and calm. If you are struggling with trauma, stress, depression, anxiety, relationship difficulties, or feeling worthless, then I would like to help you find the pathways to healing that best work for you.
(919) 535-4811 x108 View (919) 535-4811 x108
Photo of Christopher S Weintrob, PhD, Psychologist
Christopher S Weintrob
Psychologist, PhD
Verified Verified
Chapel Hill, NC 27517
I believe that human connection is the most powerful force in our lives, and that it can be the source of much of our strength as well as much of our pain. The quality of the psychotherapeutic relationship forms the foundation for all growth and healing done within this context. The simple addition of a new, invested relationship to one's life can help provide room to move forward. Once this foundation is in place, amazing progress can be made, whether this is conceptualized as a return to a more fulfilling moment in life, or as more fully achieving one's potential.
I believe that human connection is the most powerful force in our lives, and that it can be the source of much of our strength as well as much of our pain. The quality of the psychotherapeutic relationship forms the foundation for all growth and healing done within this context. The simple addition of a new, invested relationship to one's life can help provide room to move forward. Once this foundation is in place, amazing progress can be made, whether this is conceptualized as a return to a more fulfilling moment in life, or as more fully achieving one's potential.
(984) 205-0021 View (984) 205-0021
Photo of Tina Mepani, LPC Intern
Tina Mepani
LPC Intern
Verified Verified
3 Endorsed
Chapel Hill, NC 27517  (Online Only)
As a former lawyer and child of immigrants, I am passionate about supporting clients through difficult life transitions. My approach is aimed at providing clients with a warm, empathetic, and safe environment to explore challenging life matters. Using trauma-informed interventions, as well as tools rooted in somatic experiencing, cognitive behavioral therapy, and emotion-focused therapy, I give my clients skills to calm their nervous systems and encourage them to go deep to address the root cause of their present day distress.
As a former lawyer and child of immigrants, I am passionate about supporting clients through difficult life transitions. My approach is aimed at providing clients with a warm, empathetic, and safe environment to explore challenging life matters. Using trauma-informed interventions, as well as tools rooted in somatic experiencing, cognitive behavioral therapy, and emotion-focused therapy, I give my clients skills to calm their nervous systems and encourage them to go deep to address the root cause of their present day distress.
(910) 776-5159 View (910) 776-5159
Photo of Eleri Irish, MSW, LCSW-A
Eleri Irish
LCSW Associate , MSW, LCSW-A
Verified Verified
1 Endorsed
Chapel Hill, NC 27517
Hi, my name is Eleri (rhymes with “celery”)! I am a child and adolescent mental health therapist specialized in developmental and psychiatric disabilities. While I am rooted in cognitive behavioral therapy (CBT), I integrate elements of several modalities including dialectical behavioral therapy (DBT), motivational interviewing, play therapy, and adventure/experiential therapy into my practice. My primary focus is providing individual psychotherapy to children, teens, and college students (ages 5 to 25).
Hi, my name is Eleri (rhymes with “celery”)! I am a child and adolescent mental health therapist specialized in developmental and psychiatric disabilities. While I am rooted in cognitive behavioral therapy (CBT), I integrate elements of several modalities including dialectical behavioral therapy (DBT), motivational interviewing, play therapy, and adventure/experiential therapy into my practice. My primary focus is providing individual psychotherapy to children, teens, and college students (ages 5 to 25).
(919) 205-8305 View (919) 205-8305
Photo of Kate Ammerman, MS, LCMHC-A
Kate Ammerman
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A
Verified Verified
1 Endorsed
Chapel Hill, NC 27517
Hi, my name is Kate! I am a child and adolescent mental health therapist specialized in developmental and psychiatric disabilities. I work from a trauma-informed approach that combines various modalities including child-centered play therapy, person centered therapy, cognitive behavioral therapy, and motivational interviewing. My primary focus is providing individual psychotherapy to children, teens, and college students. I am also available for parent consultations where I collaborate with caregivers to identify parenting solutions most suitable and beneficial for each family.
Hi, my name is Kate! I am a child and adolescent mental health therapist specialized in developmental and psychiatric disabilities. I work from a trauma-informed approach that combines various modalities including child-centered play therapy, person centered therapy, cognitive behavioral therapy, and motivational interviewing. My primary focus is providing individual psychotherapy to children, teens, and college students. I am also available for parent consultations where I collaborate with caregivers to identify parenting solutions most suitable and beneficial for each family.
(919) 918-0335 x7005 View (919) 918-0335 x7005
Photo of Edward Scott Warren, PhD, LCMHC, NCC, Counselor
Edward Scott Warren
Counselor, PhD, LCMHC, NCC
Verified Verified
Chapel Hill, NC 27517
I provide evaluation, assessment, and counseling addressing concerns with relationships and marriage, mood disorders (depression/mania), anxiety disorders, personality disorders, stress, trauma, communication, and personal growth. My experience has also prepared me to work with artist's issues as well as philosophical/ethical concerns. Where appropriate, I collaborate with physicians, psychiatrists, and other providers to ensure the highest quality of care. I attempt to develop an understanding environment, characterized by equality and co-operation that may then facilitate the resolution of your concerns with my assistance.
I provide evaluation, assessment, and counseling addressing concerns with relationships and marriage, mood disorders (depression/mania), anxiety disorders, personality disorders, stress, trauma, communication, and personal growth. My experience has also prepared me to work with artist's issues as well as philosophical/ethical concerns. Where appropriate, I collaborate with physicians, psychiatrists, and other providers to ensure the highest quality of care. I attempt to develop an understanding environment, characterized by equality and co-operation that may then facilitate the resolution of your concerns with my assistance.
(919) 407-8190 View (919) 407-8190
Photo of Alexis Arzuaga, MDiv, MA, LCMHC, LCASA, NCC, Counselor
Alexis Arzuaga
Counselor, MDiv, MA, LCMHC, LCASA, NCC
Verified Verified
3 Endorsed
Chapel Hill, NC 27517
I entered the counseling profession to support individuals who are having difficulties facing life’s challenges. I have found that many people struggle because they have created unrealistic expectations about the support, relationships, and encouragement they need. I believe that as humanity becomes “busier,” life becomes more complicated, affecting relationships and how we see ourselves fitting in the world. Life is often full of difficult and complicated experiences that are difficult to overcome, especially without support. Ultimately, these difficulties distract us from pursuing what enriches our lives.
I entered the counseling profession to support individuals who are having difficulties facing life’s challenges. I have found that many people struggle because they have created unrealistic expectations about the support, relationships, and encouragement they need. I believe that as humanity becomes “busier,” life becomes more complicated, affecting relationships and how we see ourselves fitting in the world. Life is often full of difficult and complicated experiences that are difficult to overcome, especially without support. Ultimately, these difficulties distract us from pursuing what enriches our lives.
(919) 694-4411 View (919) 694-4411
Photo of Melissa Segal - Melissa Segal (InterHuman Solutions), LCSW
Melissa Segal (InterHuman Solutions)
LCSW
Verified Verified
Chapel Hill, NC 27517  (Online Only)
Are you navigating challenging situations at work or in your personal life? Are you hoping to further develop skills in management, leadership, or fostering relationships? Are you seeking to build psychological safety and authenticity into your daily interactions? In my coaching practice, I work with clients to build on their strengths, explore areas of potential growth, and practice skills to improve success when interacting with colleagues, managers, supervisees, friends, or family. I also help clients reflect on how to process harmful events, match intent with impact, consider their and others’ needs, and restore relationships.
Are you navigating challenging situations at work or in your personal life? Are you hoping to further develop skills in management, leadership, or fostering relationships? Are you seeking to build psychological safety and authenticity into your daily interactions? In my coaching practice, I work with clients to build on their strengths, explore areas of potential growth, and practice skills to improve success when interacting with colleagues, managers, supervisees, friends, or family. I also help clients reflect on how to process harmful events, match intent with impact, consider their and others’ needs, and restore relationships.
(984) 310-2859 View (984) 310-2859
Photo of Meredith Dangel - Vine Therapy, LCHMCA, Counselor
Vine Therapy
Counselor, LCHMCA
Verified Verified
3 Endorsed
Chapel Hill, NC 27517
Are your emotions overwhelming you? Does your life feel out of control? Do you feel frustrated, overwhelmed, and exhausted from trying to keep it all together? Maybe you feel there's no light at the end of the tunnel and wonder if life will ever be better. At Vine, we believe there's hope for you to feel better. You don't have to feel stuck the past or stuck in a cycle of shame.
Are your emotions overwhelming you? Does your life feel out of control? Do you feel frustrated, overwhelmed, and exhausted from trying to keep it all together? Maybe you feel there's no light at the end of the tunnel and wonder if life will ever be better. At Vine, we believe there's hope for you to feel better. You don't have to feel stuck the past or stuck in a cycle of shame.
(984) 983-5221 View (984) 983-5221
Photo of Anum Garraway, LCSW-A, Clinical Social Work/Therapist
Anum Garraway
Clinical Social Work/Therapist, LCSW-A
Verified Verified
Chapel Hill, NC 27517
Therapy is an opportunity to learn about yourself and to empower yourself to grow and make necessary shifts in order to live a more fulfilling and satisfying life. We will work together from start to finish, to uncover the best version of yourself. The foundation of my work is client-centered and trauma-focused, which concentrates on establishing trust and respect in order for change to occur. I have experience working with individuals who have endured trauma and as a result struggle with anxiety and depression.
Therapy is an opportunity to learn about yourself and to empower yourself to grow and make necessary shifts in order to live a more fulfilling and satisfying life. We will work together from start to finish, to uncover the best version of yourself. The foundation of my work is client-centered and trauma-focused, which concentrates on establishing trust and respect in order for change to occur. I have experience working with individuals who have endured trauma and as a result struggle with anxiety and depression.
(984) 230-4791 x105755 View (984) 230-4791 x105755

How does your Therapist compare?

Number of Therapists in 27517

100+

Average cost per session

$150

Therapists in 27517 who prioritize treating:

93% Anxiety
81% Depression
80% Self Esteem
79% Relationship Issues
68% Stress
68% Life Transitions
62% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
78% Aetna
48% Cigna and Evernorth

How Therapists in 27517 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27517?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.