Therapists in 27516

If you find yourself in a difficult place, let me be the first to say, you are not alone. We all have times in our lives when we need a voice of hope, a listening ear, and eyes to see beyond our current circumstances. Making the decision to seek support can be a humbling, yet extremely gratifying experience. What I hope to offer is a unique space where you can be yourself, learn about yourself, and more fully live into your true identity.

My approach combines an empathic and supportive style with active treatment that is informed by scientific findings. I offer a non-judgmental environment where I listen, ask questions, and strive to broaden our understanding of the underlying issues. I am a licensed doctoral-level psychologist and my services are provided via telehealth. My specific areas of specialization are trauma, anxiety, and insomnia.

Good psychotherapy requires a "match" between client(s) and therapist and avoids "stretching the client to fit the couch." Finding the right psychotherapist involves both clinical skill and personality match. A good therapist is genuine, warm, and offers a human relationship with active listening, guidance, and good advice. As a Marriage & Family Therapist, what I offer as a clinician is an active style of psychotherapy with a high regard for where you are in your journey, what your goals are, and what things can be pointed out and changed along the path to growth and improved relationships.

I am a licensed psychologist with over twenty years of experience providing psychotherapy to children, adolescents and adults. I incorporate my training in psychodynamic psychotherapy, mindfulness, Dialectical Behavior Therapy (DBT) and cognitive-behavioral therapy to assist my clients in reducing symptoms and increasing insight and self-awareness. I have specialties in pre-and post-partum mood disorders/infertility, eating disorders, women's issues, depression and anxiety disorders. I am also Intensively trained in DBT.

Looking for answers? Seeking a solution for you or your loved one? Learning difficulties, focus problems, emotional challenges or feeling as though you or your loved one aren’t living up to potential? Let’s have a conversation to determine whether a psychological assessment or therapy will help you get closer to your goals. While the new school year brings a fresh start and great intentions, it can often be very frustrating when that is not enough to create lasting change. Attention Deficit Hyperactivity Disorder (ADHD), Learning Disabilities, and Psychological Disorders often adversely impact one’s ability to function and thrive. When these challenges are not adequately addressed, it can be disheartening when so much potential is hidden beneath the disorders.

I support parents who are feeling overwhelmed, tired, and frustrated by their children's behavior. My clients feel like they have tried everything - read books, listened to podcasts, and still they are shocked by their child's, tween's, or teen's behaviors. At their wit's end, my clients find that they default to yelling, taking devices, play dates, and outings away from their child in an effort for their child to behave. Some of my clients are in therapy and their therapist has encouraged them to seek out parenting support.

Are you struggling to understand or cultivate your identity? Are past instances of trauma and painful experiences fueling current self-doubt and negative self-talk? Do you find yourself turning to outside means to fill an inner void? Whether it’s substances, romantic connections, fleeting physical encounters, or a combination of things – I can help. Together we can work to identify where that inner void came from and how you are currently attempting to fill it. Next we get to find new, constructive ways to solidify your sense of self and empower you to become a version of yourself that you may have never even known was possible.

I grew up in Pennsylvania and graduated from Penn State University in 2004, later earning my M.Ed. in School Counseling from UNC Chapel Hill in 2014. For the past 20 years, I’ve called the Triangle area home. My 12 years of experience in public schools across Chapel Hill-Carrboro, Chatham County, Alamance-Burlington, and Wake County have equipped me to support children, adolescents (ages 11-18), and their parents. I specialize in self-harm, perinatal mood disorders (PPD and PPA), and parent-child relationships.

I work well with anyone struggling with symptoms of mental illness (including depression, anxiety, bipolar disorder, and borderline personality disorder), processing trauma or grief, undergoing transitions, exploring their gender or sexual identity, or is a survivor of gender violence. I also understand the emotional impact of online relationships, friendships, and community building, and enjoy working with folks immersed in online culture or who have online/long-distance support systems.

Do you have thoughts or feelings that make it difficult for you to experience joy? Have you had an experience or struggle that you can’t seem to move past? Maybe you find yourself relying on drugs or alcohol just to “feel normal” or make it through the day? Are you in a relationship that is holding you back from accomplishing your goals or being your authentic self? These are just a few examples of situations that I can help you navigate.

I am currently accepting new clients, and I always respond within 24 hours. I partner with adults of all ages who are seeking psychotherapy within a setting that’s able to hold the fullness of who they are and the larger arc of their path. Located on Pickards Mountain at the edge of Chapel Hill, I describe my approach as somatic, depth-oriented, and mindfulness-based. Another term I use is soulcentric. Why? Because the word soul points to the deeper dimensions of one’s life. It evokes the rich, sometimes veiled currents running through our lives and orients us toward our ever-unfolding authenticity and path.

My name is Dr. Kendra A. Surmitis, and I provide a comfortable, private space for individuals seeking personalized counseling, mindfulness, dream work, and psychoanalysis. Do you wonder about the impact of your early relationships on your ability to enjoy your life and relationships today? Are you interested to learn more about your personality and avenues for greater life fulfillment? We will work together to find meaningful answers to your deepest questions while supporting your quality of life. I invite you to visit my private practice website for information and to contact me for a complimentary consultation.

MOTIVATE Counseling & Coaching, a mental health & personal improvement practice, helps you get where you want to be. We often view growth & learning positively but stress & discomfort negatively. The reality is they are inherently connected. You are the expert of your life & no one is better able to determine what is best for you than you. Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”…MOTIVATE will help process & develop a healthier understanding of what has occurred in your life, clarify what you want, understand barriers & overcome them.

I provide services to individuals, adults and adolescents, in a supportive environment where we can navigate together the sometimes difficult transitions and challenges of life. I believe that therapy can make a positive and profound impact on a person's life and look forward to working with you.

My practice helps people who are struggling with life situations or challenges find options, solutions, and resources. I offer a private, confidential telehealth therapy service that is geared toward addressing your personal issues in a supportive way that empowers change as quickly as possible. I provide a supportive atmosphere that fosters change and growth. I have 30 years of experience providing services to individuals with mental health and substance use disorders.

Do you feel overwhelmed? Having trouble coping day to day? Frustrated with life? Looking to break free from the past? I can help. I have over 15 years of experience working with students and adults who struggle with anxiety, depression, trauma, life transitions, relationship struggles, fertility, pregnancy and/or postpartum challenges, parenthood, high sensitivity, or identity concerns. It’s painful to walk through life feeling overwhelmed by anxiety, loss, sadness, or past experiences. I will work with you to find solutions that help you feel healthier and happier.

A foundational quote for my work as well as my life has been “Be kind for everyone is facing a hard battle.” One’s battle could be feeling alone even when surrounded by people, trying to manage countless life stressors, or struggling to overcome addiction amongst others. Meeting you where you are at and seeing past your symptoms to who you are as a person is central to who I am as a counselor. Within your battle, I strive to compassionately assist you in recognizing the strengths that you have within yourself to cope.

Bonnie Kell is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with seven years of experience in the mental health field. She is committed to helping adults and older adults address the challenges of living a more full and productive life. Bonnie specializes in depression, anxiety, substance use, and aiding people in adjusting to life transitions.

I enjoy working with individuals of all ages and stages of life. My specialty in childhood and adolescence provides me with an appreciation for how the past influences the present. We each have a unique story, and I honor and respect the courage it takes to open up and explore your feelings and personal experiences.