Mindfulness-Based (MBCT) Therapists in 27511
Coming into therapy is a bold move, usually preceded by trying other things first to address the problem(s). I’m curious about those things, and what examination of those efforts might do to reveal your own strengths in problem solving. I’m also curious about who matters to you, and what those relationships are like; how they provide support on a day to day basis, and during times of high stress. Perhaps exploring these topcis together can assist in establishing a positive direction for change, and add and ally for making those changes.
Coming into therapy is a bold move, usually preceded by trying other things first to address the problem(s). I’m curious about those things, and what examination of those efforts might do to reveal your own strengths in problem solving. I’m also curious about who matters to you, and what those relationships are like; how they provide support on a day to day basis, and during times of high stress. Perhaps exploring these topcis together can assist in establishing a positive direction for change, and add and ally for making those changes.
Birshari Greene Cox
Licensed Clinical Mental Health Counselor, MA, MS, LCMHC, NCC
Verified Verified
2 Endorsed
Cary, NC 27511
Are a woman, wife, or mother who is feeling anxious, depressed, or just "stuck?" Are you a student who could use support for navigating college life or high school? Are you a student-athlete who wants to get your mental health aligned with your physical health to possibly improve your performance? Connect with me. I can help!
Are a woman, wife, or mother who is feeling anxious, depressed, or just "stuck?" Are you a student who could use support for navigating college life or high school? Are you a student-athlete who wants to get your mental health aligned with your physical health to possibly improve your performance? Connect with me. I can help!
My approach to counseling is that of a “fellow traveler” who takes the journey alongside of you in a way that is calm, open, supportive, empathic, and actively engaged with you at all times. I bring a unique existential approach to counseling that helps you in the “here and now,” and daily lived experiences of your life. I work with couples and individual’s ages 13-70. I specialize in working with anxiety, depression, grief/loss, intimacy issues (physical and emotional), LGBTQIA issues, men’s issues, marital conflict, sexual addiction, and complex personal life struggles. There is space here for you!
My approach to counseling is that of a “fellow traveler” who takes the journey alongside of you in a way that is calm, open, supportive, empathic, and actively engaged with you at all times. I bring a unique existential approach to counseling that helps you in the “here and now,” and daily lived experiences of your life. I work with couples and individual’s ages 13-70. I specialize in working with anxiety, depression, grief/loss, intimacy issues (physical and emotional), LGBTQIA issues, men’s issues, marital conflict, sexual addiction, and complex personal life struggles. There is space here for you!
I specialize in cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). My approach to psychotherapy is collaborative, creative, evidence-based, results-oriented, flexible, and holistic. People often arrive at psychotherapy when they want to deal with problems, alleviate emotional suffering, make a change, move in a new direction, or find well-being. I try to balance acceptance and change, acknowledging that the first step towards change is accepting reality. I think the therapeutic relationship needs to be a real and genuine connection. I value being kind, genuine, thoughtful, direct, honest, and playful as a person and a therapist.
I specialize in cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). My approach to psychotherapy is collaborative, creative, evidence-based, results-oriented, flexible, and holistic. People often arrive at psychotherapy when they want to deal with problems, alleviate emotional suffering, make a change, move in a new direction, or find well-being. I try to balance acceptance and change, acknowledging that the first step towards change is accepting reality. I think the therapeutic relationship needs to be a real and genuine connection. I value being kind, genuine, thoughtful, direct, honest, and playful as a person and a therapist.
I provide psychological evaluations and individual therapy for children, adolescents, and adults. I am passionate about supporting individuals and families through life’s challenges and providing a warm, caring, and non-judgmental approach. At this time I only have openings for psychological evaluations.
I provide psychological evaluations and individual therapy for children, adolescents, and adults. I am passionate about supporting individuals and families through life’s challenges and providing a warm, caring, and non-judgmental approach. At this time I only have openings for psychological evaluations.
Are you a woman or teen girl feeling stressed, overwhelmed, and burned out? Is anxiety, perfectionism, or people pleasing causing you to doubt yourself? It can feel like an enormous weight to balance the pressures and expectations in all of the roles you fulfill. You’re managing but your coping skills and self-care strategies just aren’t cutting it these days. You want something to change but you're stuck and not sure where to start. We GET IT. There has never been a more challenging time to be a teen girl or young adult woman. Your desire for better relationships, improved self-worth, and more life balance is WHY we are here.
Are you a woman or teen girl feeling stressed, overwhelmed, and burned out? Is anxiety, perfectionism, or people pleasing causing you to doubt yourself? It can feel like an enormous weight to balance the pressures and expectations in all of the roles you fulfill. You’re managing but your coping skills and self-care strategies just aren’t cutting it these days. You want something to change but you're stuck and not sure where to start. We GET IT. There has never been a more challenging time to be a teen girl or young adult woman. Your desire for better relationships, improved self-worth, and more life balance is WHY we are here.
Brittani Procknow
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
4 Endorsed
Cary, NC 27511
Do you want to feel at understood in your relationships, but you struggle with communicating emotions? In your relationship, you want to deeply understand one another, break out of unhelpful patterns, and feel the energy you once had. You might not even remember a time things didn’t feel this way. One thing is for sure: you’re ready to feel confident in making changes. You’re ready to enjoy meaningful relationships without feeling the need to over-achieve. You’re ready to take the courageous step towards vulnerability. Most of all, you’re ready to go from complacent to passionate.
Do you want to feel at understood in your relationships, but you struggle with communicating emotions? In your relationship, you want to deeply understand one another, break out of unhelpful patterns, and feel the energy you once had. You might not even remember a time things didn’t feel this way. One thing is for sure: you’re ready to feel confident in making changes. You’re ready to enjoy meaningful relationships without feeling the need to over-achieve. You’re ready to take the courageous step towards vulnerability. Most of all, you’re ready to go from complacent to passionate.
Living Room Therapy, Virtual Couples Therapy
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Cary, NC 27511 (Online Only)
Feeling unhappy and unfulfilled in your relationship? Worried that your relationship is actually harming your children? Does finding a couples' therapist seem overwhelming? Living Room Therapy is uniquely created with you in mind. I serve busy couples who don't have the time and money for traditional couples' therapy. In-Home Couples Therapy saves you time and money by removing the need for you to take off work, hire a babysitter, and commute to and from a therapist's office!
Feeling unhappy and unfulfilled in your relationship? Worried that your relationship is actually harming your children? Does finding a couples' therapist seem overwhelming? Living Room Therapy is uniquely created with you in mind. I serve busy couples who don't have the time and money for traditional couples' therapy. In-Home Couples Therapy saves you time and money by removing the need for you to take off work, hire a babysitter, and commute to and from a therapist's office!
My goal is to provide a relationship which you may use for personal growth. Whether it's post-partum support, day-to-day stress, relationship issues, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. Whether it's post-partum support, day-to-day stress, relationship issues, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth.
My goal is to provide a relationship which you may use for personal growth. Whether it's post-partum support, day-to-day stress, relationship issues, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. Whether it's post-partum support, day-to-day stress, relationship issues, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Nathan Webber
Licensed Professional Counselor, MA, LMCHC
Verified Verified
5 Endorsed
Cary, NC 27511
Finding the right counselor is very important! With that in mind, don't read a bio and pick someone. Take advantage of my free 20 minute phone consultation! That's all it's going to take to tell if I'll be a good fit or not. I have over 15 years of experience working with children, families, and adults. I'm good at getting people to talk about what the real problem is and not dance around the elephant in the room. You are not always going to get from me what you want to hear but I guarantee you are going to get from me what you need to hear.
Finding the right counselor is very important! With that in mind, don't read a bio and pick someone. Take advantage of my free 20 minute phone consultation! That's all it's going to take to tell if I'll be a good fit or not. I have over 15 years of experience working with children, families, and adults. I'm good at getting people to talk about what the real problem is and not dance around the elephant in the room. You are not always going to get from me what you want to hear but I guarantee you are going to get from me what you need to hear.
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Thomas Michael Smith
Clinical Social Work/Therapist, LCSW, CPT
Verified Verified
Cary, NC 27511 (Online Only)
Now accepting new clients! A session with me will feel like an addition to your week that you look forward to. Together we can explore varying perspectives and possibilities throughout your life experiences and the thoughts, feelings, and behaviors attached to those experiences. I hope to empower you to engage with life intentionally and meaningfully and to care for yourself along the way. Sessions are meant to be your time to invest in yourself, and to learn. Let me be your advocate in life and help you find effective ways to manage life's stress.
Now accepting new clients! A session with me will feel like an addition to your week that you look forward to. Together we can explore varying perspectives and possibilities throughout your life experiences and the thoughts, feelings, and behaviors attached to those experiences. I hope to empower you to engage with life intentionally and meaningfully and to care for yourself along the way. Sessions are meant to be your time to invest in yourself, and to learn. Let me be your advocate in life and help you find effective ways to manage life's stress.
We provide all kind of therapy (individual and DBT groups) and psychiatry services for Children and Adult, including medication management, Partial hospitalization (PHP) substance abuse, Suboxone treatment and TMS (Transcranial Magnetic Stimulation) for Depression and OCD. Our clinic is in Cary and has easy access to Apex, Morrisville, Holly Springs and Raleigh-Durham (North Carolina).
We provide all kind of therapy (individual and DBT groups) and psychiatry services for Children and Adult, including medication management, Partial hospitalization (PHP) substance abuse, Suboxone treatment and TMS (Transcranial Magnetic Stimulation) for Depression and OCD. Our clinic is in Cary and has easy access to Apex, Morrisville, Holly Springs and Raleigh-Durham (North Carolina).
Susan Lipiec
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Cary, NC 27511 (Online Only)
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
Welcome! As a licensed psychologist, I am focused on providing a safe, collaborative space where we can work together to explore concerns, bolster strengths, identify the things that are most important to you, and experience the freedom, courage, and skills to get unstuck from the things that can hook us all. As an evidence-based clinician, I am a strong believer in the benefits of research and seek to tailor the skills of psychological science to your own unique experience.
Welcome! As a licensed psychologist, I am focused on providing a safe, collaborative space where we can work together to explore concerns, bolster strengths, identify the things that are most important to you, and experience the freedom, courage, and skills to get unstuck from the things that can hook us all. As an evidence-based clinician, I am a strong believer in the benefits of research and seek to tailor the skills of psychological science to your own unique experience.
Modern Mystics, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cary, NC 27511 (Online Only)
Modern Mystics provides evidence based mental health therapies with complementary holistic and spiritual tools in order to help our clients achieve optimal emotional wellness.
Modern Mystics provides evidence based mental health therapies with complementary holistic and spiritual tools in order to help our clients achieve optimal emotional wellness.
Tiffany Corbett
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Cary, NC 27511
Tiffany Corbett is a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in North Carolina who has been practicing since 2017. She has a BA in Psychology and Sociology from the University of North Carolina at Chapel Hill. She has an MA in Clinical Mental Health Counseling with a Concentration in Substance Abuse Counseling from North Carolina Central University. Tiffany believes in meeting the client where they’re at, being their equal, and seeing treatment as a partnership.
Tiffany Corbett is a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in North Carolina who has been practicing since 2017. She has a BA in Psychology and Sociology from the University of North Carolina at Chapel Hill. She has an MA in Clinical Mental Health Counseling with a Concentration in Substance Abuse Counseling from North Carolina Central University. Tiffany believes in meeting the client where they’re at, being their equal, and seeing treatment as a partnership.
Johanna Sozio
Licensed Professional Counselor, MA, LCMHC
Verified Verified
6 Endorsed
Cary, NC 27511
Are you feeling overwhelmed, anxious, and burnt out? Even the strongest of people need help to get through the struggles that life throws our way. On the outside, everything seems fine but you're left feeling overwhelmed as if it's never "enough." Others around you seem happier, more put together, and more satisfied. If this speaks to you and you are experiencing burnout in your career, home and family life, and overall satisfaction, know you are not alone!
Are you feeling overwhelmed, anxious, and burnt out? Even the strongest of people need help to get through the struggles that life throws our way. On the outside, everything seems fine but you're left feeling overwhelmed as if it's never "enough." Others around you seem happier, more put together, and more satisfied. If this speaks to you and you are experiencing burnout in your career, home and family life, and overall satisfaction, know you are not alone!
Jasmin K Ahluwalia
Clinical Social Work/Therapist, MSW, LCSW, CST, L2 IFST, L1 CGT
Verified Verified
2 Endorsed
Cary, NC 27511 (Online Only)
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change. As a therapist, I believe that our mental health, sex life, and relationships are all interconnected and approach therapy from a holistic perspective.
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change. As a therapist, I believe that our mental health, sex life, and relationships are all interconnected and approach therapy from a holistic perspective.
Hello! I enjoy supporting neurodivergent children, adolescents, and adults. I focus on challenges with emotional regulation, self-esteem, anxiety, social interactions, depression, school success, and life transitions. I also enjoy working with identity challenges and development. I strive to help my clients gain a better understanding of their past and present selves and explore what values they want to guide them moving forward. I love incorporating hands-on and experiential exercises into my work.
Hello! I enjoy supporting neurodivergent children, adolescents, and adults. I focus on challenges with emotional regulation, self-esteem, anxiety, social interactions, depression, school success, and life transitions. I also enjoy working with identity challenges and development. I strive to help my clients gain a better understanding of their past and present selves and explore what values they want to guide them moving forward. I love incorporating hands-on and experiential exercises into my work.
