Photo of Tonya Johnson, LCMHCA
Tonya Johnson
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Greensboro, NC 27410
Tonya Johnson is a Licensed Clinical Mental Health Counselor Associate with 3 years of experience as a therapist, but over 15 years of experience in the mental health field. Tonya is passionate about helping individuals to address their challenges and live more rewarding lives. Tonya specializes in depression, anxiety, relationship issues, life transitions, narcissism, and both women's and men's issues.
Tonya Johnson is a Licensed Clinical Mental Health Counselor Associate with 3 years of experience as a therapist, but over 15 years of experience in the mental health field. Tonya is passionate about helping individuals to address their challenges and live more rewarding lives. Tonya specializes in depression, anxiety, relationship issues, life transitions, narcissism, and both women's and men's issues.
(336) 863-3346 View (336) 863-3346
Photo of Laura O'Neal, MSW, LCSW, Clinical Social Work/Therapist
Laura O'Neal
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27410  (Online Only)
Not accepting new clients
I understand how anxious thoughts, a “busy” brain, and unresolved emotional pain makes finding contentment and healthy relationships challenging. My approach is grounded in inherent respect, dignity, and hope. I believe each of us is the expert of our own lives- individually, we contain vital knowledge of our inner world, events that have shaped us, our fears and our dreams. Maybe we notice a restlessness, feeling like a spectator in our own life. Perhaps things seem fine enough on the surface, but we become aware that moments of joy, awe, and connection are increasingly rare. How can we get closer to the life we want?
I understand how anxious thoughts, a “busy” brain, and unresolved emotional pain makes finding contentment and healthy relationships challenging. My approach is grounded in inherent respect, dignity, and hope. I believe each of us is the expert of our own lives- individually, we contain vital knowledge of our inner world, events that have shaped us, our fears and our dreams. Maybe we notice a restlessness, feeling like a spectator in our own life. Perhaps things seem fine enough on the surface, but we become aware that moments of joy, awe, and connection are increasingly rare. How can we get closer to the life we want?
(336) 502-6128 View (336) 502-6128
Photo of Dortch Mann, LCMHC
Dortch Mann
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27410
We are currently in very stressful times. In our work together, you will be preparing to navigate through difficult challenges. We will build up your resilience. Resilience allows us to accept the difficulty of the situation and bolsters our belief that we can grow into the people we need to be to meet the challenge. Whether you're a young adult headed for autonomy, a parent supporting a young person's growth, a couple embarking on a life together or needing to remember "why" you're a couple, or an individual ready to "rethink, re-orient, and re-evaluate", this is your opportunity to prepare for the journey.
We are currently in very stressful times. In our work together, you will be preparing to navigate through difficult challenges. We will build up your resilience. Resilience allows us to accept the difficulty of the situation and bolsters our belief that we can grow into the people we need to be to meet the challenge. Whether you're a young adult headed for autonomy, a parent supporting a young person's growth, a couple embarking on a life together or needing to remember "why" you're a couple, or an individual ready to "rethink, re-orient, and re-evaluate", this is your opportunity to prepare for the journey.
(336) 485-4629 View (336) 485-4629
Photo of Brittainy Adkins, LCMHC, LCAS, Counselor
Brittainy Adkins
Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Greensboro, NC 27410
Why? It's such a simple word with so much importance. As humans, it is in our nature to ask this question about ourselves, others, and the world around us. Sometimes the answer may not be so clear. That's where therapy can help. I work with teens and adults who ask themselves this question every day. Perhaps you have experienced trauma at some point in your life, you're going through major changes, or you're struggling to truly find yourself. No matter where you are in your life, there is strength in asking for help.
Why? It's such a simple word with so much importance. As humans, it is in our nature to ask this question about ourselves, others, and the world around us. Sometimes the answer may not be so clear. That's where therapy can help. I work with teens and adults who ask themselves this question every day. Perhaps you have experienced trauma at some point in your life, you're going through major changes, or you're struggling to truly find yourself. No matter where you are in your life, there is strength in asking for help.
(336) 930-9735 View (336) 930-9735
Photo of Korinthia Dixon - Finding Peace LLC, LCMHC-A, Counselor
Finding Peace LLC
Counselor, LCMHC-A
Verified Verified
2 Endorsed
Greensboro, NC 27410  (Online Only)
I'm a Black woman specializing in supporting individuals of all ages, including those dealing with substance abuse. With a deep understanding of human behavior and therapeutic approaches gained from my personal experience in therapy for over 8 years, I recognize the challenges life can bring and the transformative power of therapy.
I'm a Black woman specializing in supporting individuals of all ages, including those dealing with substance abuse. With a deep understanding of human behavior and therapeutic approaches gained from my personal experience in therapy for over 8 years, I recognize the challenges life can bring and the transformative power of therapy.
(984) 538-9031 View (984) 538-9031
Photo of Yolanta Holness, LCMHCA, Counselor
Yolanta Holness
Counselor, LCMHCA
Verified Verified
2 Endorsed
Greensboro, NC 27410
Asking for help is hard. I’m glad you’re considering therapy. Therapy works, but only when you can trust your therapist. I am passionate about creating an inclusive space where you can be yourself and trust in our process. Together, we can explore whatever you need; many of my clients are working on identity, trauma, and figuring out what they want out of life. I’m trauma-informed, which means I am committed to empathy, client autonomy, safety, trust, and empowerment. I recognize the intersectionality of identities and the importance of honoring each person's lived experiences. Respect and cultural humility are essential.
Asking for help is hard. I’m glad you’re considering therapy. Therapy works, but only when you can trust your therapist. I am passionate about creating an inclusive space where you can be yourself and trust in our process. Together, we can explore whatever you need; many of my clients are working on identity, trauma, and figuring out what they want out of life. I’m trauma-informed, which means I am committed to empathy, client autonomy, safety, trust, and empowerment. I recognize the intersectionality of identities and the importance of honoring each person's lived experiences. Respect and cultural humility are essential.
(336) 891-9856 View (336) 891-9856
Photo of Jennifer Rowe, TCTSY-F, Pre-Licensed Professional
Jennifer Rowe
Pre-Licensed Professional, TCTSY-F
Verified Verified
Greensboro, NC 27410
Waitlist Only! - Hi! My name is Jennifer Rowe, and I am a dedicated counseling intern specializing in incorporating movement, mindfulness, and somatic awareness with those who have experienced trauma. I believe incorporating the body into treatment is a vital element to mental health and the therapeutic process. With a passion for helping individuals navigate their personal journeys, I provide a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. I have worked extensively with youth and aging populations in group and individual settings, as well as LGBTQ+, adolescents and adults.
Waitlist Only! - Hi! My name is Jennifer Rowe, and I am a dedicated counseling intern specializing in incorporating movement, mindfulness, and somatic awareness with those who have experienced trauma. I believe incorporating the body into treatment is a vital element to mental health and the therapeutic process. With a passion for helping individuals navigate their personal journeys, I provide a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. I have worked extensively with youth and aging populations in group and individual settings, as well as LGBTQ+, adolescents and adults.
(336) 656-2764 View (336) 656-2764
Photo of Robb Buzan, PhD, LP, HSP-P, Psychologist
Robb Buzan
Psychologist, PhD, LP, HSP-P
Verified Verified
Greensboro, NC 27410  (Online Only)
Now accepting new individual therapy clients for telehealth sessions! By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning.
Now accepting new individual therapy clients for telehealth sessions! By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning.
(828) 457-7017 View (828) 457-7017
Photo of Jacy King: Individual Family And Teens, MS, LCMHC-A
Jacy King: Individual Family And Teens
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A
Verified Verified
5 Endorsed
Greensboro, NC 27410
I specialize in working with teens, adults, and families seeking to improve relationships (with themselves and others), family dynamics, emotional well-being, anger/stress management, parenting, and anxiety/depression. My counseling approach incorporates techniques that emphasize healthy communication, trust-building, and the teaching of effective coping skills. Text me at 336-663-6570 with your counseling questions.
I specialize in working with teens, adults, and families seeking to improve relationships (with themselves and others), family dynamics, emotional well-being, anger/stress management, parenting, and anxiety/depression. My counseling approach incorporates techniques that emphasize healthy communication, trust-building, and the teaching of effective coping skills. Text me at 336-663-6570 with your counseling questions.
(336) 415-3698 View (336) 415-3698
Photo of G Byron Zelenak, MA, LMFT, Marriage & Family Therapist
G Byron Zelenak
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Greensboro, NC 27410
The problems you're experiencing may seem overwhelming, but they can provide an opportunity for you to change your life for the better. Seeking out help is an important step toward dealing with the problems that have kept you from thinking, feeling, and relating to others the way you want. I enjoy helping individuals, couples, and families who are experiencing a variety of challenges. My two primary areas of focus and expertise are working with clients who are experiencing problems in their relationships, and those who are going through a transition in their life that is creating stress.
The problems you're experiencing may seem overwhelming, but they can provide an opportunity for you to change your life for the better. Seeking out help is an important step toward dealing with the problems that have kept you from thinking, feeling, and relating to others the way you want. I enjoy helping individuals, couples, and families who are experiencing a variety of challenges. My two primary areas of focus and expertise are working with clients who are experiencing problems in their relationships, and those who are going through a transition in their life that is creating stress.
(336) 791-0106 View (336) 791-0106
Heather Replogle
Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Greensboro, NC 27410
I am a licensed mental health and addictions counselor committed to helping individuals overcome challenges and develop healthier relationships with themselves and others. My passion is in helping individuals struggling with anxiety, depression, substance use disorders, PTSD/trauma, life transitions, relationship issues, and self-esteem/identity issues. Incorporating elements of cognitive-behavioral, dialectical-behavioral, and solution-focused therapies, we can work together to discover what works best for you.
I am a licensed mental health and addictions counselor committed to helping individuals overcome challenges and develop healthier relationships with themselves and others. My passion is in helping individuals struggling with anxiety, depression, substance use disorders, PTSD/trauma, life transitions, relationship issues, and self-esteem/identity issues. Incorporating elements of cognitive-behavioral, dialectical-behavioral, and solution-focused therapies, we can work together to discover what works best for you.
(336) 810-1657 View (336) 810-1657
Photo of Edward Franklyn Morris - Agape Psychological Consortium, PLLC, PhD, HSP-P, LPC-S, Psychologist
Agape Psychological Consortium, PLLC
Psychologist, PhD, HSP-P, LPC-S
Verified Verified
Greensboro, NC 27410
Within our practice, we have a passion for providing competent and compassionate services to those individuals who trust us with their concerns, fear, and disappointments. Within a comfortable and supportive atmosphere, we offer a highly personalized approach that is tailored to client's unique situation and needs. Through our services, we work with children and adolescents (ages 3 through 18) with various emotional, educational, developmental, and behavioral challenges. We also work with adults with various psychological, interpersonal, and "life related" struggles. As part of our comprehensive assessment process, we provide an objective assessment of your presenting issues.
Within our practice, we have a passion for providing competent and compassionate services to those individuals who trust us with their concerns, fear, and disappointments. Within a comfortable and supportive atmosphere, we offer a highly personalized approach that is tailored to client's unique situation and needs. Through our services, we work with children and adolescents (ages 3 through 18) with various emotional, educational, developmental, and behavioral challenges. We also work with adults with various psychological, interpersonal, and "life related" struggles. As part of our comprehensive assessment process, we provide an objective assessment of your presenting issues.
(336) 441-5981 View (336) 441-5981
Photo of Brian Heller, MS, LCMHC, Licensed Professional Counselor
Brian Heller
Licensed Professional Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Greensboro, NC 27410  (Online Only)
Life really is all about perception and I want to help you perceive a more positive life. I know that life presents challenges to us all, but I also believe that how you choose to think about those challenges will determine how you feel. And of course, how you feel will determine how you live. Just the fact that you are reading this is a good sign. It’s a sign that you are tired of not living the life you deserve. It’s a sign that you are nearing the point where healing can begin. It’s a sign that you are ready to claim your story, and your ability to rewrite the parts that aren’t working. Change your story and you change your life!
Life really is all about perception and I want to help you perceive a more positive life. I know that life presents challenges to us all, but I also believe that how you choose to think about those challenges will determine how you feel. And of course, how you feel will determine how you live. Just the fact that you are reading this is a good sign. It’s a sign that you are tired of not living the life you deserve. It’s a sign that you are nearing the point where healing can begin. It’s a sign that you are ready to claim your story, and your ability to rewrite the parts that aren’t working. Change your story and you change your life!
(336) 459-1032 View (336) 459-1032
Photo of Lisa A Barella, MS, LCMHCA, NCC, Counselor
Lisa A Barella
Counselor, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27410
I help people create insight, identify challenges, and learn about themselves so that they can feel empowered. I also help clients challenge self-defeating thoughts, so that they can rekindle a passion for life. The path toward a life filled with love and happiness starts with a single first step: self-acceptance. Sounds simple doesn't it? The right mindset can make all the difference. I believe in people's innate ability to accept and heal themselves. I'm the guide to help you discover what works for YOU.
I help people create insight, identify challenges, and learn about themselves so that they can feel empowered. I also help clients challenge self-defeating thoughts, so that they can rekindle a passion for life. The path toward a life filled with love and happiness starts with a single first step: self-acceptance. Sounds simple doesn't it? The right mindset can make all the difference. I believe in people's innate ability to accept and heal themselves. I'm the guide to help you discover what works for YOU.
(336) 203-0730 View (336) 203-0730
Photo of Kate Sprinkle: Individual And Couples Therapy, LCMHCA, Counselor
Kate Sprinkle: Individual And Couples Therapy
Counselor, LCMHCA
Verified Verified
4 Endorsed
Greensboro, NC 27410
My passion lies in supporting people grappling with anxiety or depression, couples facing challenges, and overwhelmed or stressed adults. My clients come to me for relationship issues, anxiety, depression, inner child work, setting boundaries, life transitions, emotional regulation, shame, and codependency. By working together, my goal is to comprehend your needs and empower you to create changes that align with your goals. Take the initial step by scheduling an appointment today, don't hesitate to reach out if you have any questions. Text me at 336-663-6570 with your counseling questions.
My passion lies in supporting people grappling with anxiety or depression, couples facing challenges, and overwhelmed or stressed adults. My clients come to me for relationship issues, anxiety, depression, inner child work, setting boundaries, life transitions, emotional regulation, shame, and codependency. By working together, my goal is to comprehend your needs and empower you to create changes that align with your goals. Take the initial step by scheduling an appointment today, don't hesitate to reach out if you have any questions. Text me at 336-663-6570 with your counseling questions.
(336) 891-3026 View (336) 891-3026
Photo of Mamie A Turner - Sunrise ABA & Autism Services, LLC, MA, BCBA
Sunrise ABA & Autism Services, LLC
MA, BCBA
Verified Verified
Greensboro, NC 27410  (Online Only)
Sunrise ABA & Autism Services, L.L.C. was founded by Board Certified Behavior Analyst (BCBA), Mamie A. Turner, M.A., BCBA. Mamie has been working in the field of Psychology her entire career. She obtained her Bachelor’s Degree in Psychology from Jackson State University, Jackson, MS and her Master’s Degree in Developmental Psychology from U.C. Berkeley, Berkeley, CA. After completing her Behavior Analyst's certification requirements, Mamie has provided ABA services for children with Autism in counties from Forsyth, to Wake, to Granville. She is excited to offer these services in Guilford County where she resides.
Sunrise ABA & Autism Services, L.L.C. was founded by Board Certified Behavior Analyst (BCBA), Mamie A. Turner, M.A., BCBA. Mamie has been working in the field of Psychology her entire career. She obtained her Bachelor’s Degree in Psychology from Jackson State University, Jackson, MS and her Master’s Degree in Developmental Psychology from U.C. Berkeley, Berkeley, CA. After completing her Behavior Analyst's certification requirements, Mamie has provided ABA services for children with Autism in counties from Forsyth, to Wake, to Granville. She is excited to offer these services in Guilford County where she resides.
(336) 645-6733 x101 View (336) 645-6733 x101
Photo of Sabrina Basquez, MSW, LCSW, Clinical Social Work/Therapist
Sabrina Basquez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Greensboro, NC 27410
Somewhere along the way you started feeling like a zombie. You are physically and emotionally exhausted. You're feeling burned out, overwhelmed, disconnected and on edge. Hopelessness is sinking in or has already sunken in. You're calling out to work or skipping classes. You are terrified that you can't handle life's demands or the needs of those who count on you. Your family and relationships are suffering. The words "self-care" elicits both a laugh and a sinking feeling in your stomach, but also, you know that at some point something has to give. You are tired of feeling guilty for having your own needs. It is time.
Somewhere along the way you started feeling like a zombie. You are physically and emotionally exhausted. You're feeling burned out, overwhelmed, disconnected and on edge. Hopelessness is sinking in or has already sunken in. You're calling out to work or skipping classes. You are terrified that you can't handle life's demands or the needs of those who count on you. Your family and relationships are suffering. The words "self-care" elicits both a laugh and a sinking feeling in your stomach, but also, you know that at some point something has to give. You are tired of feeling guilty for having your own needs. It is time.
(336) 438-8069 View (336) 438-8069
Photo of Rikki Hester, LCSW, Clinical Social Work/Therapist
Rikki Hester
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27410
Rikki Hester is a Licensed Clinical Social Worker (LCSW) based in North Carolina with more than 17 years of experience. Her goal is to create an experience that is genuine, caring, and safe. Rikki is passionate about working with adolescents, adults, and couples to address their unique challenges. Please note that Rikki provides therapy and not assessment in her role. Rikki has so much insight into daily life challenges as well as major life events that can cause a disruption in your life.
Rikki Hester is a Licensed Clinical Social Worker (LCSW) based in North Carolina with more than 17 years of experience. Her goal is to create an experience that is genuine, caring, and safe. Rikki is passionate about working with adolescents, adults, and couples to address their unique challenges. Please note that Rikki provides therapy and not assessment in her role. Rikki has so much insight into daily life challenges as well as major life events that can cause a disruption in your life.
(336) 439-9157 View (336) 439-9157
Photo of Byron Daniels, PhD, ECP, CADC
Byron Daniels
PhD, ECP, CADC
Verified Verified
Greensboro, NC 27410
A Hero's Journey(AHJ) is a Community Based Program that focuses on the single-family population residing in low-income communities throughout Greensboro, North Carolina. AHJ works closely with other community-based organizations, churches, the public school system, the juvenile court system and teen and college age counselors to enact a well-rounded community approach with emphasis on character development, self esteem, academic success and substance abuse prevention/intervention
A Hero's Journey(AHJ) is a Community Based Program that focuses on the single-family population residing in low-income communities throughout Greensboro, North Carolina. AHJ works closely with other community-based organizations, churches, the public school system, the juvenile court system and teen and college age counselors to enact a well-rounded community approach with emphasis on character development, self esteem, academic success and substance abuse prevention/intervention
(336) 397-4524 View (336) 397-4524
Photo of Athanette Tucker, MS, NCC, LCMHC-A, Counselor
Athanette Tucker
Counselor, MS, NCC, LCMHC-A
Verified Verified
Greensboro, NC 27410
Therapy is a life changing process and you have completed the first step by deciding to start your therapeutic journey today! Welcome to your new beginning and know that you are not alone on this journey. As your therapist, I aim to provide a warm and comforting atmosphere for you to be yourself and feel heard. You are the expert of your life and I plan to use my knowledge to support and guide you along the way. I integrate perspectives of person-centered, cognitive-behavioral, and solution-focused approaches with my clients. My play therapy approach encompasses healthy development, social skills, self-esteem, and expression.
Therapy is a life changing process and you have completed the first step by deciding to start your therapeutic journey today! Welcome to your new beginning and know that you are not alone on this journey. As your therapist, I aim to provide a warm and comforting atmosphere for you to be yourself and feel heard. You are the expert of your life and I plan to use my knowledge to support and guide you along the way. I integrate perspectives of person-centered, cognitive-behavioral, and solution-focused approaches with my clients. My play therapy approach encompasses healthy development, social skills, self-esteem, and expression.
(336) 800-2537 View (336) 800-2537

How does your Therapist compare?

Number of Therapists in 27410

100+

Average cost per session

$135

Therapists in 27410 who prioritize treating:

93% Anxiety
88% Depression
76% Self Esteem
74% Relationship Issues
74% Coping Skills
73% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
85% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in 27410 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27410?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.