Photo of Amber Turlik, LCSW, LCAS, Clinical Social Work/Therapist
Amber Turlik
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Jackson Springs, NC 27281  (Online Only)
Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
(910) 375-7532 View (910) 375-7532

More Therapists Nearby

Photo of Erin Elizabeth Gaudreault - Erin E. Gaudreault, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Erin E. Gaudreault, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Not accepting new clients
Being human means that we sometimes find ourselves struggling with conflicting and difficult emotions. This is often our experience when faced with challenging issues such as depression, anxiety, loss, life transitions, or difficulty in relationships. As a Licensed Clinical Social Worker, I work with adults and couples using a compassionate and non-judgmental approach. My style in working with clients is relational and developmental. My work is grounded in Attachment Theory which has taught us over several decades of research that as humans, both children and adults, we are wired for emotional connection with others.
Being human means that we sometimes find ourselves struggling with conflicting and difficult emotions. This is often our experience when faced with challenging issues such as depression, anxiety, loss, life transitions, or difficulty in relationships. As a Licensed Clinical Social Worker, I work with adults and couples using a compassionate and non-judgmental approach. My style in working with clients is relational and developmental. My work is grounded in Attachment Theory which has taught us over several decades of research that as humans, both children and adults, we are wired for emotional connection with others.
(910) 684-3083 View (910) 684-3083
Photo of Maria W Stine, MSW, LCSW, Clinical Social Work/Therapist
Maria W Stine
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Biscoe, NC 27209
Waitlist for new clients
Making mental health care available where and how people need it - be it farm, private office, telehealth(confidential video chat), The Compassion Project provides psychotherapy for adults and children looking for help and hope. It is our mission to work with others as they travel their own path at their own pace - to healing, growth and restoration. Trauma-informed approaches are a primary focus. Brainspotting, TFCBT (trauma-focused cognitive behavioral therapy), IFS (internal family systems) therapy are some of the available modalities.
Making mental health care available where and how people need it - be it farm, private office, telehealth(confidential video chat), The Compassion Project provides psychotherapy for adults and children looking for help and hope. It is our mission to work with others as they travel their own path at their own pace - to healing, growth and restoration. Trauma-informed approaches are a primary focus. Brainspotting, TFCBT (trauma-focused cognitive behavioral therapy), IFS (internal family systems) therapy are some of the available modalities.
(704) 457-1051 View (704) 457-1051
Photo of Melissa Heustess-Decker - HigherMind Integrative Therapy, PLLC, LCSW, PSYCH-K, CHT, CIMHP, Clinical Social Work/Therapist
HigherMind Integrative Therapy, PLLC
Clinical Social Work/Therapist, LCSW, PSYCH-K, CHT, CIMHP
Verified Verified
3 Endorsed
Pinehurst, NC 28374
Waitlist for new clients
Through a variety of evidence-based and complementary modalities, HigherMind Integrative Therapy creates an engaging therapeutic experience. We are trauma-informed and certified integrative mental health therapists experienced in areas related to anxiety, depression, loss, adjustment disorders, opioid and substance use. Integrative in our approach, we take into account how the mind and body desire homeostasis and guide you into this calm state of being. From there, we encourage expansion in the area of psychospirituality, which supports profound and lasting healing.
Through a variety of evidence-based and complementary modalities, HigherMind Integrative Therapy creates an engaging therapeutic experience. We are trauma-informed and certified integrative mental health therapists experienced in areas related to anxiety, depression, loss, adjustment disorders, opioid and substance use. Integrative in our approach, we take into account how the mind and body desire homeostasis and guide you into this calm state of being. From there, we encourage expansion in the area of psychospirituality, which supports profound and lasting healing.
(910) 400-1815 View (910) 400-1815
Photo of Daria Barksdale, LCMHC
Daria Barksdale
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Star, NC 27356
Hi! I specialize in anxiety, depression, trauma, and stress management for children, teens, and adults. I like to utilize a creative approach to therapy to help tailor to you as an individual. I view myself as an eclectic counselor as I like to pull from various theories to best fit your needs. I mostly tend to utilize cognitive behavior therapy, mindfulness, expressive art therapy, and solution-focused therapy. I chose to become a counselor because I love to witness the growth that others achieve. I have a passion for healing and counseling allows me to be a part of others’ healing journeys almost every day.
Hi! I specialize in anxiety, depression, trauma, and stress management for children, teens, and adults. I like to utilize a creative approach to therapy to help tailor to you as an individual. I view myself as an eclectic counselor as I like to pull from various theories to best fit your needs. I mostly tend to utilize cognitive behavior therapy, mindfulness, expressive art therapy, and solution-focused therapy. I chose to become a counselor because I love to witness the growth that others achieve. I have a passion for healing and counseling allows me to be a part of others’ healing journeys almost every day.
(984) 369-9914 View (984) 369-9914
Photo of Cecilia Gonzalez Barber, LCMHC
Cecilia Gonzalez Barber
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Biscoe, NC 27209  (Online Only)
Hello! My name is Cecilia, LCMHC (She, her). I am a licensed clinical mental health counselor. I am originally from Mexico City and moved to North Carolina in 2001. I completed my academic training at Liberty University in Va. in 2020. I feel drawn to the complexities of the human mind; I believe in the transformative power of empathetic listening, support towards self-discovery.
Hello! My name is Cecilia, LCMHC (She, her). I am a licensed clinical mental health counselor. I am originally from Mexico City and moved to North Carolina in 2001. I completed my academic training at Liberty University in Va. in 2020. I feel drawn to the complexities of the human mind; I believe in the transformative power of empathetic listening, support towards self-discovery.
(743) 500-1346 View (743) 500-1346
Photo of Jamie Lynn Pierce, MS, CRC, LCMHC
Jamie Lynn Pierce
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC
Verified Verified
Southern Pines, NC 28387  (Online Only)
I am a Certified Rehabilitation Counselor and Licensed Clinical Mental Health Counselor. I have been a counselor for over twenty years working primarily with adult clients. My primary therapeutic orientation is a client-oriented, supportive, and eclectic therapeutic style. Clients usually enter my practice with particular concerns and goals. Therapeutic strategies are then developed that will help attain these goals, and sessions occur once per week until those goals are accomplished. Goals and strategies are continuously re-assessed together during the course of therapy.
I am a Certified Rehabilitation Counselor and Licensed Clinical Mental Health Counselor. I have been a counselor for over twenty years working primarily with adult clients. My primary therapeutic orientation is a client-oriented, supportive, and eclectic therapeutic style. Clients usually enter my practice with particular concerns and goals. Therapeutic strategies are then developed that will help attain these goals, and sessions occur once per week until those goals are accomplished. Goals and strategies are continuously re-assessed together during the course of therapy.
(984) 600-6744 View (984) 600-6744
Photo of Nicole L. Davis, LCMHC, LCAS, CSI
Nicole L. Davis
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSI
Verified Verified
1 Endorsed
Pinehurst, NC 28370
I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist. I provide individual, couples, and family therapy to people experiencing a variety of mental health, substance use, or relationship concerns. I utilize a combination of cognitive behavioral therapy, motivational interviewing, and other modalities to assist clients in addressing concerns including, but not limited to, addiction, depression, anxiety, personality issues, domestic violence, and trauma. I am also certified as a Clinical Supervisor Intern through the NCASPPB. I provide ongoing supervision to other addictions professionals.
I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist. I provide individual, couples, and family therapy to people experiencing a variety of mental health, substance use, or relationship concerns. I utilize a combination of cognitive behavioral therapy, motivational interviewing, and other modalities to assist clients in addressing concerns including, but not limited to, addiction, depression, anxiety, personality issues, domestic violence, and trauma. I am also certified as a Clinical Supervisor Intern through the NCASPPB. I provide ongoing supervision to other addictions professionals.
(919) 626-3910 View (919) 626-3910
Photo of Rachel Garfield, MA, LCMHC
Rachel Garfield
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
If you feel sad, scared, alone, or stuck we will collaborate to find the best approach for you. I’m Psychoanalytic/Attachment based and believe in balance between insight and action. I treat trauma, chronic pain, anxiety, addictive behaviors and relationships with adults. A sense of safety promotes healing in your relationship with yourself and with others. We will work through your past in order to free you in the present. If you feel trapped in the same repetitive, negative patterns or relationships there is a solution and there is hope. We will work together so that you can move forward with a greater sense of joy.
If you feel sad, scared, alone, or stuck we will collaborate to find the best approach for you. I’m Psychoanalytic/Attachment based and believe in balance between insight and action. I treat trauma, chronic pain, anxiety, addictive behaviors and relationships with adults. A sense of safety promotes healing in your relationship with yourself and with others. We will work through your past in order to free you in the present. If you feel trapped in the same repetitive, negative patterns or relationships there is a solution and there is hope. We will work together so that you can move forward with a greater sense of joy.
(919) 535-4925 View (919) 535-4925
Photo of Dr. Tawana Denise Helmich, EdD, LPC
Dr. Tawana Denise Helmich
Licensed Clinical Mental Health Counselor, EdD, LPC
Verified Verified
Pinehurst, NC 28370  (Online Only)
As a military veteran and Licensed Clinical Mental Health Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. Know these obstacles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well balanced self empowered life.
As a military veteran and Licensed Clinical Mental Health Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. Know these obstacles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well balanced self empowered life.
(910) 415-1728 View (910) 415-1728
Photo of Sandy Bumgardner, PsyD, Psychologist
Sandy Bumgardner
Psychologist, PsyD
Verified Verified
Pinehurst, NC 28374
Not accepting new clients
Life is difficult. There may be times when you feel overwhelmed by life's problems and challenges. Perhaps your life feels unfulfilling or inauthentic. My experience includes over 3 decades of working with individuals who are experiencing challenges in their life, facing a crisis, or having difficulty adjusting to change. Our work together will support exploration of your thoughts, feeling, beliefs, and life experiences in order to promote growth, empowerment, and healthy changes in your life. Hopefully our work together will help you to gain a greater understanding of who you are and allow you to feel more in control of your life.
Life is difficult. There may be times when you feel overwhelmed by life's problems and challenges. Perhaps your life feels unfulfilling or inauthentic. My experience includes over 3 decades of working with individuals who are experiencing challenges in their life, facing a crisis, or having difficulty adjusting to change. Our work together will support exploration of your thoughts, feeling, beliefs, and life experiences in order to promote growth, empowerment, and healthy changes in your life. Hopefully our work together will help you to gain a greater understanding of who you are and allow you to feel more in control of your life.
(910) 606-5991 View (910) 606-5991
Photo of Kasha Howard, LCSW, Clinical Social Work/Therapist
Kasha Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
Carthage, NC 28327
I specialize in adolescent issues, disruptive mood disorders, anger management, and depression and anxiety. I also treat children and adult survivors of childhood trauma through a DBT, psychodynamic, and CBT Trauma focus approach. I have a lot of experience and enjoy working with young adults with self-esteem problems, relationship issues, and difficulty finding direction in their lives. My goal is to help change the attitudes and perceptions of parents and adolescents, thus changing their behavior.
I specialize in adolescent issues, disruptive mood disorders, anger management, and depression and anxiety. I also treat children and adult survivors of childhood trauma through a DBT, psychodynamic, and CBT Trauma focus approach. I have a lot of experience and enjoy working with young adults with self-esteem problems, relationship issues, and difficulty finding direction in their lives. My goal is to help change the attitudes and perceptions of parents and adolescents, thus changing their behavior.
(980) 447-5581 View (980) 447-5581
Photo of Elissa Steffen Mount, LPC, LMHC, CH, LCMHC, Licensed Professional Counselor
Elissa Steffen Mount
Licensed Professional Counselor, LPC, LMHC, CH, LCMHC
Verified Verified
Southern Pines, NC 28387  (Online Only)
We all have experiences in life that might result in minor cracks or in some cases, leave us feeling broken or disconnected from self, others, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me. I will meet you with compassion and empathy seeking to create a safe and encouraging space for you to make the changes in your life that you long to see.
We all have experiences in life that might result in minor cracks or in some cases, leave us feeling broken or disconnected from self, others, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me. I will meet you with compassion and empathy seeking to create a safe and encouraging space for you to make the changes in your life that you long to see.
(910) 994-4752 View (910) 994-4752
Photo of Tonna Brown, MSW, LCSW, Clinical Social Work/Therapist
Tonna Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pinehurst, NC 28374
Creating change in your life can be hard. Sometimes it might feel as if situations in your life are so overwhelming that you don't even know where to begin. I am honored to assist you in navigating those changes and help you feel that you are not alone in meeting the challenges in front of you. It's important to feel in control of ourselves and, to some extent, the world around us. In an ideal therapeutic relationship, I believe that the client determines the direction and success of treatment. Let's put it this way, if we were to go on a journey together - you would be the driver while I would act as the "GPS" so to speak!
Creating change in your life can be hard. Sometimes it might feel as if situations in your life are so overwhelming that you don't even know where to begin. I am honored to assist you in navigating those changes and help you feel that you are not alone in meeting the challenges in front of you. It's important to feel in control of ourselves and, to some extent, the world around us. In an ideal therapeutic relationship, I believe that the client determines the direction and success of treatment. Let's put it this way, if we were to go on a journey together - you would be the driver while I would act as the "GPS" so to speak!
(910) 983-1135 View (910) 983-1135
Photo of Doug Hoover - Doug Hoover @ SOAR Counseling and Consulting, PLLC, MS, LMFT, LPC, Marriage & Family Therapist
Doug Hoover @ SOAR Counseling and Consulting, PLLC
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Everyone who cares deserves to be happy. Life is also full of ups and downs. This is especially true when it comes to relationships. Sometimes, we push through the struggles and eventually feel some relief. But other times we can feel stuck, repeating patterns or habits that get us nowhere or keep us in a rut. Anger or distancing from one another often replaces the love and closeness we want and deserve in our relationships. If you want to be happy again, or just be a better you, I am here for you.
Everyone who cares deserves to be happy. Life is also full of ups and downs. This is especially true when it comes to relationships. Sometimes, we push through the struggles and eventually feel some relief. But other times we can feel stuck, repeating patterns or habits that get us nowhere or keep us in a rut. Anger or distancing from one another often replaces the love and closeness we want and deserve in our relationships. If you want to be happy again, or just be a better you, I am here for you.
(910) 565-9317 View (910) 565-9317
Photo of Jennifer Marie Wright - Fayetteville Neurofeedback, PLLC, MRC, CRC, LCMHCA, Counselor
Fayetteville Neurofeedback, PLLC
Counselor, MRC, CRC, LCMHCA
Verified Verified
Many of our clients have diagnoses of depression, generalized anxiety, PTSD, ADHD, ADD, OCD, migraines, chronic pain, or just want to maximize their concentration either in academia, sports, or in their professional roles.
Many of our clients have diagnoses of depression, generalized anxiety, PTSD, ADHD, ADD, OCD, migraines, chronic pain, or just want to maximize their concentration either in academia, sports, or in their professional roles.
(910) 634-3046 View (910) 634-3046
Photo of Kristina Hernandez - Simply Mindful Therapy, LLC, LPC, LCMHC, MA, Licensed Professional Counselor
Simply Mindful Therapy, LLC
Licensed Professional Counselor, LPC, LCMHC, MA
Verified Verified
Pinehurst, NC 28374
NOW ACCEPTING NEW CLIENTS! We are faced with many challenges in our daily life. It can be easy to let these challenges overpower you and leave you feeling hopeless. But it is within these challenges that we are able to discover ourselves. I have learned over the years that life is full of rewards; however, the most profound thing I have learned is that rewards do not exist without challenges and failures. The more we are able to reshape the way we view these challenges, the more successful we can be. I would love to help guide you through this process to get YOU back to your awesome YOU!
NOW ACCEPTING NEW CLIENTS! We are faced with many challenges in our daily life. It can be easy to let these challenges overpower you and leave you feeling hopeless. But it is within these challenges that we are able to discover ourselves. I have learned over the years that life is full of rewards; however, the most profound thing I have learned is that rewards do not exist without challenges and failures. The more we are able to reshape the way we view these challenges, the more successful we can be. I would love to help guide you through this process to get YOU back to your awesome YOU!
(706) 230-6958 View (706) 230-6958
Photo of Christi Conley, LMFT, LCASA, Marriage & Family Therapist
Christi Conley
Marriage & Family Therapist, LMFT, LCASA
Verified Verified
Aberdeen, NC 28315
Currently taking new clients. With a safe and secure setting, we can collaborate in finding healthier coping skills and practical tips for the challenges you may struggle with. Therapy offers the privilege to walk alongside others while they build strength in telling their own story. I work with adults and couples to strengthen their relationships. I offer therapeutic tools to help manage intense emotions and improve communication.
Currently taking new clients. With a safe and secure setting, we can collaborate in finding healthier coping skills and practical tips for the challenges you may struggle with. Therapy offers the privilege to walk alongside others while they build strength in telling their own story. I work with adults and couples to strengthen their relationships. I offer therapeutic tools to help manage intense emotions and improve communication.
(984) 314-3910 View (984) 314-3910
Photo of Jessica C Lykes, LCMHC
Jessica C Lykes
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Change at times can be difficult. I am here to help you navigate that. Having someone else to talk to other than a family member can provide a sense of comfort especially when dealing with emotional distress. I like to will work closely with the clients and their parents/guardians in order to provide the best possible tools in order to be able to create a plan for success in order to ameliorate this emotional distress or behavior problems..The ultimate goal of counseling is to establish mental equilibrium in order to live the best life possible.
Change at times can be difficult. I am here to help you navigate that. Having someone else to talk to other than a family member can provide a sense of comfort especially when dealing with emotional distress. I like to will work closely with the clients and their parents/guardians in order to provide the best possible tools in order to be able to create a plan for success in order to ameliorate this emotional distress or behavior problems..The ultimate goal of counseling is to establish mental equilibrium in order to live the best life possible.
(910) 659-9449 View (910) 659-9449
Photo of Tina Berrien, MSW, LCSW, Clinical Social Work/Therapist
Tina Berrien
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in mental health. My practice is dedicated to providing compassionate and evidence-based therapeutic support to individuals of all ages, from 4 to 100 years old. In my years of practice, I have had the privilege of working with individuals who have faced a wide range of challenges, including trauma, anxiety, depression, and various other mental health diagnoses. I understand that navigating these difficulties can be overwhelming, and I am committed to helping you or your loved ones find a path toward healing and well-being.
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in mental health. My practice is dedicated to providing compassionate and evidence-based therapeutic support to individuals of all ages, from 4 to 100 years old. In my years of practice, I have had the privilege of working with individuals who have faced a wide range of challenges, including trauma, anxiety, depression, and various other mental health diagnoses. I understand that navigating these difficulties can be overwhelming, and I am committed to helping you or your loved ones find a path toward healing and well-being.
(910) 541-8337 View (910) 541-8337

See more therapy options for 27281

How does your Therapist compare?

Number of Therapists in 27281

< 10

Therapists in 27281 who prioritize treating:

100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Chronic Pain
100% Domestic Abuse
100% Grief

Average years in practice

19 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 27281 see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 27281?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.