Therapists in 27104

In my work as a therapist, I strive to promote positive change. I have been in practice since 2013 and have worked in various mental health settings, including psychiatric hospitals, day treatment centers for troubled youth, intensive in-home therapy, contract work through public schools, and community-based outpatient treatment. I have experience in working with clients who struggle in the following areas: anxiety, anger management, depression, low self-esteem, ADHD, self-harm, major life events, and excessive worrying.

I understand therapy can be an old familiar friend to some or a new experience which can bring some anxiety and nervousness for others. Either way, if you are excited or nervous about therapy, I make sure our sessions are a safe place to express your thoughts and gain perspective around difficult life issues. My hope is for you to feel empowered to uncover your own sense of peace and wholeness and to know you do not have to do that alone.

Looking for a therapist who can identify and relate with your struggles? One who can relate to the battle with addiction and the negative emotions connected to using such as anxiety, depression, mood swings, guilt, shame, failure and disappointment. Deep down inside of you, there is a yearning to manage your struggle and achieve a state of normalcy. Are you questioning how do I stop this self-destructive behavior and hurting my loved ones? Then you are at the right place. A new normal is possible and there is hope. Together, we can establish a new perspective on life and realize that living life is more than a focus on recovery.

Are you weighed down by anxiety, burdened by the lingering impact of past experiences, and exhausted from the ceaseless pressure to please others? You're so accustomed to being everything for everyone that you've lost sight of who you are, and it feels unsettling even to read a paragraph focused on you. If you’re ready to leave the years of living for everyone except yourself behind, to break free from the confines of trauma and self-doubt, and finally feel excited for your life, you’ve found the right place.

Now Accepting New Clients! You’re done white-knuckling your way through this. The anxiety, the constant decision making, the toxic relationships that you've successfully managed for years are turning you into someone you don't like. You feel your life spinning off axis. You don’t want to lead just another instagram-perfect life. You want your insides to match your outside. I help curious parents who are breaking generational cycles so they can parent more gently, set boundaries more intentionally and create families and communities that are equitable, thoughtful and whole.

As a therapist, I am comfortable working with individuals from diverse cultures, lifestyles, and religious/spiritual beliefs, and affirm LGBTQIA+. Therapy can help you discover inner resources that align with your values and goals, and open you to a new way of being, bringing balance to your life. Together, we can navigate and explore what works best for YOU. As part of your healing process, I will meet you with compassion and acceptance, offering a safe, supportive, and non-judgmental environment, allowing you to explore any obstacles or difficulties that you are facing.

I love helping individuals navigate relational dynamics, process difficult emotions, foster growth in communication, strengthen boundary setting skills, and grow in self-awareness across various spheres of life (romantic partners, family members, friends, or coworkers). I also enjoy helping people grow in self compassion and validation so they can access kindness and patience toward themselves on the healing journey. My experience is primarily with young adults.

If you were a drop of water and you dropped into the ocean it would cause a ripple effect. Or, if you dropped onto land the surface would rearrange. This is what we do every day. We connect and interact with each other causing changes. We are not alone on this planet. We have purpose. We might think we are islands but an island is still connected to the main land, the connection is just covered by a mass of water. Understanding we are not alone creates hope, hope empowers, and power fuels transformation.

My new practice is now open! While Sonder Counseling & Wellness is a new practice, I am definitely not new to helping others as a LCMHC and a High School Counselor. I know finding support can be hard - from deciding you want to open yourself up to and trusting someone else to be a part of that process to realizing there is something you are struggling with. Sometimes the struggle is even finding a therapist who has availability (which can be discouraging in itself, I know!). But realize every step is one in the direction to you being a happier you, and you’re worth the time and energy it takes!

Hi I am Claire and I am committed to providing compassionate, culturally competent, and evidence-based care for individuals facing a variety of mental health challenges. I am dedicated to creating a trauma-informed and safe space for you to find your strengths and grow. I am looking forward to meeting you and working with you to reach your personal goals, whether that be reducing anxiety, working through depression or mood disorders, processing grief or other difficult experiences. I come from an Adlerian theory and approach and incorporating elements of DBT, and I will work to find the best approaches for your individual needs.

Whether you are looking for someone to help you get off to a healthy start in a new marriage or teetering on the brink of divorce, couples counseling can make a world of difference! Maybe your child is having issues at school, struggling academically, acting out, having trouble making & maintaining friendships, or just feeling lost in a new or bigger school. My job is to help clients see their life challenges in a new way, so you can take the next steps toward lasting change. Skilled and compassionate use of evidence-based techniques can help clients explore options, figure out the best course of action, and implement life changes.

My mission behind B Balanced Counseling and Wellness is about creating balance in life through wellness of the mind, body and soul for people of all ages and backgrounds. Each client is treated as an individual; therefore, therapy approaches vary depending on the client’s needs. At B Balanced Counseling my team offers a full spectrum of care. Our services consist of but are not limited to Individual/ Couples/Family Counseling, Therapeutic Consulting, Clinical Interventions, Life Coaching, Workplace Wellness Consulting, legal Mitigation, Art Therapy, Nutrition/ Dietitian, Athlete Special Programs, and Community Outreach & Service.

It is my belief that finding the right therapist for YOU is the most important thing you can do. Working with young adults and their families is my specialty but my practice is open to anyone looking to grow, heal, and change. Is your child struggling to complete school or find employment? Has your marriage/relationship become challenging? Are you dealing with depression or anxiety that has become unmanageable? Are you a parent looking for support? Whatever life is throwing at you, I can help.

Few of us are lucky enough to go through life without challenges or suffering. This is true for me personally. Like me, you may need help from a therapist during life’s harder moments, someone you can trust who is compassionate, nonjudgemental, and empathetic. I specialize in helping people process and heal from the difficult situations that can come up in life. I also enjoying helping people recover from upsetting or traumatic experiences in the past that may be keeping them from feeling their best now.

I work with clients who are dealing with different issues, such as anxiety, depression, and trauma. Together we set goals in order to overcome or manage the obstacles that each issue brings.

Are you overwhelmed with life's demands? Are you struggling to meet your own needs? My counseling work is primarily focused on college students and adults who want to build self-esteem, untangle career concerns, better understand relationship issues, manage health and wellbeing, and learn how to cope with stress and anxiety . I also want to provide a space for high-achieving women managing the demands of a career and the complications that can come from the workplace. My goal is to help you identify your own strengths and wisdom, leading you to make choices that bring you closer to where you want to be.

Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I specialize in working with children, adolescents, and young adults (18-25). My clients have experienced traumatic events (neglect, abuse, bullying, foster care, domestic violence, sudden death of a loved one), distressing life events/major life changes (divorce of parents, frequency moves or change in homes, school changes) and/or difficult adjusting to other stressors or life changes.

As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.

Take the time to invest in yourself through therapy. For well over a decade, I have been honored to work with people from all walks of life. I have found that growth comes when we slow down and invest time in exploring our own beliefs, relationships, and behaviors. Sometimes we need a guide to help make sense of that process: a therapist. For over a decade I have honed my skills in working with grief, trauma, life transitions, mood disorders, anxiety, disordered eating, obesity, caregiver stress, women's issues, and more. While I am trained and certified in various modalities, treatment is tailored to each patient's goals