Therapists in 24502
![Photo of Sarah Horrocks, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/704161a2-4e02-4da8-972d-8ad805bd4e9a/1/320x400.jpeg)
Maybe you can’t shake the feeling that something horrible is going to happen. Or you feel that that a lack of your control of a situation is going to result in danger or even terrible things happening. Anxiety and uneasiness are with you almost always. Irritated, annoyed, depressed…You can’t understand why you can’t seem to move past ‘it’, no matter how hard you have tried. Perhaps COVID-19 is affecting you in ways you didn’t expect or making other symptoms worse. Can you relate to any or all of this? Please know…you are not alone. I have worked with many people for whom this is true.
Maybe you can’t shake the feeling that something horrible is going to happen. Or you feel that that a lack of your control of a situation is going to result in danger or even terrible things happening. Anxiety and uneasiness are with you almost always. Irritated, annoyed, depressed…You can’t understand why you can’t seem to move past ‘it’, no matter how hard you have tried. Perhaps COVID-19 is affecting you in ways you didn’t expect or making other symptoms worse. Can you relate to any or all of this? Please know…you are not alone. I have worked with many people for whom this is true.
![Photo of Aline Ehade, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/07fa3f44-b958-4f3c-98f8-cab3b7ad2f4e/1/320x400.jpeg)
Aline Ehade
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lynchburg, VA 24502 (Online Only)
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness.
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness.
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skills, learning their triggers, warning signs, grounding techniques, and problem solving skills. I work with individuals in learning how to appropriately communicate their needs and wants daily, how to better manage their frustrations and anger daily, and learn to set healthy boundaries for themselves.
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skills, learning their triggers, warning signs, grounding techniques, and problem solving skills. I work with individuals in learning how to appropriately communicate their needs and wants daily, how to better manage their frustrations and anger daily, and learn to set healthy boundaries for themselves.
![Photo of Sierra Williams, Licensed Professional Counselor](https://photos.psychologytoday.com/d7802bef-a121-476d-875b-ca3925383e54/1/320x400.jpeg)
I am a Licensed professional counselor. I provide therapy for individuals in the state of Virginia and Texas. I offer tele health (Virtual) sessions. I utilize Mindfulness, Cognitive Behavioral Therapy, Person-Centered Therapy, Strength Based Therapy, motivational interviewing, Solution Focused Therapy, and Multisystemic therapy.
I am a Licensed professional counselor. I provide therapy for individuals in the state of Virginia and Texas. I offer tele health (Virtual) sessions. I utilize Mindfulness, Cognitive Behavioral Therapy, Person-Centered Therapy, Strength Based Therapy, motivational interviewing, Solution Focused Therapy, and Multisystemic therapy.
![Photo of Katrina A Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16647c08-c16f-4d73-9f4c-88894ca857f1/1/320x400.jpeg)
Katrina A Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Lynchburg, VA 24502 (Online Only)
Every client has unique challenges, which is why it's crucial to tailor therapy to meet each individual's specific needs.
Every client has unique challenges, which is why it's crucial to tailor therapy to meet each individual's specific needs.
![Photo of Jessica Palacios, MEd, LPC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/eee350b7-4260-47f7-b34e-5ad17278f6a7/2/320x400.jpeg)
Jessica Palacios
Licensed Professional Counselor, MEd, LPC, LCMHC
Verified Verified
Lynchburg, VA 24502 (Online Only)
Waitlist for new clients
My goal as your therapist is to help you create a life worth living. While we cannot change your past, we can work together to create a better today and a brighter future. Regardless, of where you are in life or what your circumstances may be, I offer unconditional acceptance, so that you can feel safe to share your story without fear of judgment.
My goal as your therapist is to help you create a life worth living. While we cannot change your past, we can work together to create a better today and a brighter future. Regardless, of where you are in life or what your circumstances may be, I offer unconditional acceptance, so that you can feel safe to share your story without fear of judgment.
![Photo of Ryan White, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/685b50af-a3b8-456c-8a5d-5f4bf9140bcf/1/320x400.jpeg)
Ryan White
Licensed Professional Counselor, MA, LPC
Verified Verified
Lynchburg, VA 24502 (Online Only)
I am passionate about helping clients engage their stories in a way that leads to a better understanding of who they are. As a Christian Counselor, I seek to create a compassionate space for you to express your fears, hurts or stressors while combating the shame that often compels us to hide. My role is to guide, encourage, and challenge you as you move towards growth. I also believe not all counseling is about change. Sometimes, circumstances outside of your control lead to a hard season of life. In these instances, I seek to empathize, listen and identify the truths and values that help us feel a sense of calm in a chaotic world.
I am passionate about helping clients engage their stories in a way that leads to a better understanding of who they are. As a Christian Counselor, I seek to create a compassionate space for you to express your fears, hurts or stressors while combating the shame that often compels us to hide. My role is to guide, encourage, and challenge you as you move towards growth. I also believe not all counseling is about change. Sometimes, circumstances outside of your control lead to a hard season of life. In these instances, I seek to empathize, listen and identify the truths and values that help us feel a sense of calm in a chaotic world.
![Photo of Anita Stoudmire, Licensed Professional Counselor](https://photos.psychologytoday.com/8156241f-c3d5-4be6-89ff-d2b3aed196e7/1/320x400.png)
Hello! My name is Anita Stoudmire and I am a licensed professional therapist who specializes in couples therapy as well as individual therapy. I enjoy helping people to become their best selves and improve their relationships. I utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy with most of my individual clients. I am trained in the Gottman Method for couples therapy and I am a certified Seven Principles Workshop leader. I believe we all have the ability to change and grow, especially if we have the compassion, guidance and unconditional positive regard that a good therapist can bring.
Hello! My name is Anita Stoudmire and I am a licensed professional therapist who specializes in couples therapy as well as individual therapy. I enjoy helping people to become their best selves and improve their relationships. I utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy with most of my individual clients. I am trained in the Gottman Method for couples therapy and I am a certified Seven Principles Workshop leader. I believe we all have the ability to change and grow, especially if we have the compassion, guidance and unconditional positive regard that a good therapist can bring.
![Photo of Suzanne E. Mikkelson, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4750c3e2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a Christian therapist, I have provided faith-integrated marriage and family therapy to individuals, couples, and families for nearly 30 years, but my current clinical focus is treating the impact of trauma using Eye Movement Desensitization and Reprocessing (EMDR). You may be in a place of pain or emotional reactivity because of deep childhood injuries, exposure to combat, or the impact of secondary trauma from your work as a medical provider, a first responder, a pastor, or a missionary. I would be honored to hear your story and help you process through your experiences to a place of peacefulness and renewed hope.
As a Christian therapist, I have provided faith-integrated marriage and family therapy to individuals, couples, and families for nearly 30 years, but my current clinical focus is treating the impact of trauma using Eye Movement Desensitization and Reprocessing (EMDR). You may be in a place of pain or emotional reactivity because of deep childhood injuries, exposure to combat, or the impact of secondary trauma from your work as a medical provider, a first responder, a pastor, or a missionary. I would be honored to hear your story and help you process through your experiences to a place of peacefulness and renewed hope.
![Photo of Taylor McMillan, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/c51a7c47-4c5d-45f9-9168-6fcbfcb388b1/2/320x400.jpeg)
Taylor McMillan
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Lynchburg, VA 24502 (Online Only)
Are you wanting to make a change, but feel held back by the weight of anxiety, the suffocating grip of depression, or the invisible chains of trauma? These experiences often leave us feeling overwhelmed, frustrated, trapped, or defeated... but you are worthy of healing, hope, and a life filled with joy and satisfaction! I will do my best to make sure you feel understood, safe, and empowered to explore your innermost thoughts and emotions.
Are you wanting to make a change, but feel held back by the weight of anxiety, the suffocating grip of depression, or the invisible chains of trauma? These experiences often leave us feeling overwhelmed, frustrated, trapped, or defeated... but you are worthy of healing, hope, and a life filled with joy and satisfaction! I will do my best to make sure you feel understood, safe, and empowered to explore your innermost thoughts and emotions.
![Photo of Maurice Ponder, MA, LPC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/dfb3c0cc-cc76-42fb-a020-71e260c1b2da/1/320x400.jpeg)
Maurice Ponder
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
2 Endorsed
Lynchburg, VA 24502 (Online Only)
Not accepting new clients
The best way to reach me is through email. I believe that when you meet me you will notice that I try to be calm, patient, empathetic, and encouraging while adding in a little humor along the way. You can expect to take away a feeling of being heard without judgment, while also creating some goals that you want to work on to start the healing process.
The best way to reach me is through email. I believe that when you meet me you will notice that I try to be calm, patient, empathetic, and encouraging while adding in a little humor along the way. You can expect to take away a feeling of being heard without judgment, while also creating some goals that you want to work on to start the healing process.
15 Second Videos
Dustin Beaty
Nicole M Taylor
Tiffany Waters
Darrius Omar Bethel
Rachelle Robinson
Marsha Divers-Wiggs
Kevin Banks
Christopher Hollingsworth
![Photo of Rachel Schallon, Licensed Professional Counselor](https://photos.psychologytoday.com/135fbd54-42d3-4e56-b4d1-f4648815d106/2/320x400.jpeg)
Welcome to Sondermind! My name is Rachel. I am licensed in the state of Virginia where I have worked in the counseling field since 2014. I received a B.S. in Psychology from Radford University and a Master's in Professional Counseling from Liberty University. I have been fortunate to work with teens, adults, couples and families. I have experience working in both the hospital and outpatient settings. I specialize in working with anxiety, depression, mood disorders and adjustment challenges. I offer a warm and non-judgmental atmosphere to help clients formulate a plan to work on goals and create positive change.
Welcome to Sondermind! My name is Rachel. I am licensed in the state of Virginia where I have worked in the counseling field since 2014. I received a B.S. in Psychology from Radford University and a Master's in Professional Counseling from Liberty University. I have been fortunate to work with teens, adults, couples and families. I have experience working in both the hospital and outpatient settings. I specialize in working with anxiety, depression, mood disorders and adjustment challenges. I offer a warm and non-judgmental atmosphere to help clients formulate a plan to work on goals and create positive change.
![Photo of Robyn Flint, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/e3de2e31-9a1f-4afa-98ea-ac0625f9c5d5/2/320x400.jpeg)
Counseling is a person-centered approach to healing, & it takes courage to seek out help when you feel like circumstances aren't going your way. My approach to helping people is to recognize individual strengths that can help them affect positive change in their lives. I am passionate about watching my clients thrive and succeed in reaching their goals in life, & am just a tool to help guide & encourage them when the path doesn't seem as straight as they planned. It's about people helping people and that's the vision that I have for myself.
Counseling is a person-centered approach to healing, & it takes courage to seek out help when you feel like circumstances aren't going your way. My approach to helping people is to recognize individual strengths that can help them affect positive change in their lives. I am passionate about watching my clients thrive and succeed in reaching their goals in life, & am just a tool to help guide & encourage them when the path doesn't seem as straight as they planned. It's about people helping people and that's the vision that I have for myself.
![Photo of Sarah Czerniak, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/425735dc-7d19-416f-a5eb-f28988e21a0b/1/320x400.png)
Sarah Czerniak
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Lynchburg, VA 24502
Not accepting new clients
I work with clients and families who are looking to take back control of their lives. I work with individuals across the life span who are experiencing life changes, increased stress, trauma, anxiety, mood dysregulation, low self-esteem or just needing a space of reprieve. I have experience working with Multicultural/ Minority Groups, LGBTQ populations, non-religious and religious clients, medical and first responder related service professionals, children/parent relations and a number of other populations. My client’s end session with the goal of leaving in a better space then when they entered.
I work with clients and families who are looking to take back control of their lives. I work with individuals across the life span who are experiencing life changes, increased stress, trauma, anxiety, mood dysregulation, low self-esteem or just needing a space of reprieve. I have experience working with Multicultural/ Minority Groups, LGBTQ populations, non-religious and religious clients, medical and first responder related service professionals, children/parent relations and a number of other populations. My client’s end session with the goal of leaving in a better space then when they entered.
![Photo of Leah Horton, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/35e2b6a1-8389-49e0-ad06-106e3d0b2862/1/320x400.jpeg)
Leah Horton
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24502 (Online Only)
Welcome! My name is Leah Horton and I'm an LPC in Virginia. I began my journey in the counseling world working as a licensed K-12 school counselor and later transitioned into doing clinical work in an outpatient setting and at a collegiate counseling center. I have experience working with children, adolescents, families, and young adults. My personal motto for counseling is "one life touching another". I have a passion for helping people explore and better understand their feelings and experiences in order to assist them in navigating through the difficulties of life within the safety of the therapeutic relationship.
Welcome! My name is Leah Horton and I'm an LPC in Virginia. I began my journey in the counseling world working as a licensed K-12 school counselor and later transitioned into doing clinical work in an outpatient setting and at a collegiate counseling center. I have experience working with children, adolescents, families, and young adults. My personal motto for counseling is "one life touching another". I have a passion for helping people explore and better understand their feelings and experiences in order to assist them in navigating through the difficulties of life within the safety of the therapeutic relationship.
![Photo of Lauren Johnson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1a49f3d7-af86-4f53-95ea-1eeadf5e046f/2/320x400.jpeg)
Lauren Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lynchburg, VA 24502 (Online Only)
Is your trauma history impacting your mental health & relationships? Are you feeling trapped by your anxiety/OCD, stuck in a cycle of fear & avoidance? Are you looking for support to help you better understand your neurotype or identity? Whatever your journey is, I am here to come alongside you! My mission is to help trauma survivors from the neurodivergent, LGBTQIA+, & non-monogamous communities learn how to get unstuck, break free from fear, & live according to your values— what matters most to you.
Is your trauma history impacting your mental health & relationships? Are you feeling trapped by your anxiety/OCD, stuck in a cycle of fear & avoidance? Are you looking for support to help you better understand your neurotype or identity? Whatever your journey is, I am here to come alongside you! My mission is to help trauma survivors from the neurodivergent, LGBTQIA+, & non-monogamous communities learn how to get unstuck, break free from fear, & live according to your values— what matters most to you.
![Photo of Tamara Dozier, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8e0d922-a385-4f88-a82e-66cd6a588883/2/320x400.jpeg)
License: Virginia Board of Health Professions (Board of Social Work) April 2017 Licensed Clinical Social Worker (0904009874) To Present June 2022 Kentucky Social Work Board To Licensed Clinical Social Worker (257010) Present Education: May 2011 Norfolk State University; Ethelyn R. Strong School of Social Work To Norfolk, Virginia June 2013 Major: Social Work Concentration: Clinical Degree: Masters Social Work June 1997 University of Kentucky To Lexington, Kentucky May 2002 Major: Sociology Degree: Bachelors of Art Experience: June 2022 Elevance Health Systems To
License: Virginia Board of Health Professions (Board of Social Work) April 2017 Licensed Clinical Social Worker (0904009874) To Present June 2022 Kentucky Social Work Board To Licensed Clinical Social Worker (257010) Present Education: May 2011 Norfolk State University; Ethelyn R. Strong School of Social Work To Norfolk, Virginia June 2013 Major: Social Work Concentration: Clinical Degree: Masters Social Work June 1997 University of Kentucky To Lexington, Kentucky May 2002 Major: Sociology Degree: Bachelors of Art Experience: June 2022 Elevance Health Systems To
![Photo of Samantha Arnold, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b12b36ab-6eb2-42b2-9467-4e43a7f4b79e/1/320x400.jpeg)
I am a Licensed Clinical Social Worker (LCSW) that has a passion for working with adults and children from all walks of life. Life is a journey filled with so many lessons, hardships, heartaches, joys and special moments that can sometimes feel overwhelming. Luckily, we don’t have to deal with these feelings and experiences alone. As your therapist, I am here to walk this journey with you, help you process your experiences, and assist you with developing the tools to overcome whatever challenges or barriers that are in your way. I specialize in trauma informed counseling for children, adolescents, and adults.
I am a Licensed Clinical Social Worker (LCSW) that has a passion for working with adults and children from all walks of life. Life is a journey filled with so many lessons, hardships, heartaches, joys and special moments that can sometimes feel overwhelming. Luckily, we don’t have to deal with these feelings and experiences alone. As your therapist, I am here to walk this journey with you, help you process your experiences, and assist you with developing the tools to overcome whatever challenges or barriers that are in your way. I specialize in trauma informed counseling for children, adolescents, and adults.
![Photo of Deshea Graham, Clinical Social Work/Therapist](https://photos.psychologytoday.com/010a6549-cd8c-4434-9d97-5543ad7ff224/1/320x400.jpeg)
I love therapy because I believe it is the perfect problem-solving option for people searching for a confidential and effective support system outside of family and friends. Whether you’re looking for long-term therapy or just one coaching session, my approach is highly structured, evidence-based, and comprehensive. My goal is to provide a comprehensive framework to help you facilitate significant life changes. Your first appointment will serve as a biopsychosocial session.
I love therapy because I believe it is the perfect problem-solving option for people searching for a confidential and effective support system outside of family and friends. Whether you’re looking for long-term therapy or just one coaching session, my approach is highly structured, evidence-based, and comprehensive. My goal is to provide a comprehensive framework to help you facilitate significant life changes. Your first appointment will serve as a biopsychosocial session.
![Photo of Stephanie Messerly, MA, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/7071e23f-be0f-4baf-b6b9-2ef03dd38a06/3/320x400.jpeg)
Stephanie's 10 years in the mental health field has given her the opportunity to serve and counsel individuals, couples, and families working through depression, anxiety, marital stress, trauma, family strain, self harm, and suicidal ideation. She has worked on hospital psychiatric units and outpatient offices. She is trained as a facilitator in the premarital/marital assessment tools and education from SYMBIS, PREPARE/ENRICH, and Level I Gottman Training. She is trained in EMDR and uses it with clients working through trauma. Stephanie is also an AAMFT supervisor candidate who supervises students and residents.
Stephanie's 10 years in the mental health field has given her the opportunity to serve and counsel individuals, couples, and families working through depression, anxiety, marital stress, trauma, family strain, self harm, and suicidal ideation. She has worked on hospital psychiatric units and outpatient offices. She is trained as a facilitator in the premarital/marital assessment tools and education from SYMBIS, PREPARE/ENRICH, and Level I Gottman Training. She is trained in EMDR and uses it with clients working through trauma. Stephanie is also an AAMFT supervisor candidate who supervises students and residents.
See more therapy options for 24502
How does your Therapist compare?
Number of Therapists in 24502
100+
Average cost per session
$120
Therapists in 24502 who prioritize treating:
96% | Anxiety |
91% | Depression |
75% | Stress |
70% | Trauma and PTSD |
66% | Relationship Issues |
63% | Grief |
63% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
88% | Cigna and Evernorth |
82% | Aetna |
81% | Elevance |
How Therapists in 24502 see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
69% | Female | |
30% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 24502?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.