Therapists in 23838
![Photo of Kasey A Louis - Move in Faith Counseling Services, PLLC, LPC, LMHC, Counselor](https://photos.psychologytoday.com/92b97e12-baa8-45c9-86c5-bfc8abd5ecfd/1/320x400.jpeg)
Move in Faith Counseling Services, PLLC
Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Chesterfield, VA 23838 (Online Only)
Are you seeking to overcome challenges and cultivate a positive outlook on life? Whether facing stagnation, life transitions, anxiety, depression, leadership hurdles, faith/spiritual guidance, parenting concerns, communication barriers, grief, identity issues, marital conflicts, or navigating life, let's collaborate on your goals. Together, we'll navigate from your current situation to a place of hope, joy, faith, and determination.
Are you seeking to overcome challenges and cultivate a positive outlook on life? Whether facing stagnation, life transitions, anxiety, depression, leadership hurdles, faith/spiritual guidance, parenting concerns, communication barriers, grief, identity issues, marital conflicts, or navigating life, let's collaborate on your goals. Together, we'll navigate from your current situation to a place of hope, joy, faith, and determination.
![Photo of Nora Vassar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45363dc5-2154-43ac-bfe1-212ea0275be8/2/320x400.jpeg)
Nora Vassar
Clinical Social Work/Therapist, LCSW
Verified Verified
Chesterfield, VA 23838 (Online Only)
I am a Licensed Clinical Social Worker in Virginia currently providing video psychotherapy sessions. My patients are older teens and adults who are dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self image and academic and professional stressors. I earned my Master's Degree in Social Work from Virginia Commonwealth University, where I focused on the impact substance abuse and mental health challenges have on the individual across the life span.
I am a Licensed Clinical Social Worker in Virginia currently providing video psychotherapy sessions. My patients are older teens and adults who are dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self image and academic and professional stressors. I earned my Master's Degree in Social Work from Virginia Commonwealth University, where I focused on the impact substance abuse and mental health challenges have on the individual across the life span.
![Photo of Jacqueline F Houston, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c805a3b7-30f4-4859-8880-8a423bf6cd9e/2/320x400.jpeg)
Jacqueline F Houston
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, VA 23838 (Online Only)
Having worked with families, couples, individuals, and children over the 20 years of my career have bought a unique perspective on the needs of the community. Most importantly, the commonality of stressors faced can become major obstacles for getting to your goals. By capitalizing on your strengths while doing the work to identify and develop skills for your growth areas, you will be able to accomplish and excel in the goals you have set for life.
Having worked with families, couples, individuals, and children over the 20 years of my career have bought a unique perspective on the needs of the community. Most importantly, the commonality of stressors faced can become major obstacles for getting to your goals. By capitalizing on your strengths while doing the work to identify and develop skills for your growth areas, you will be able to accomplish and excel in the goals you have set for life.
![Photo of Lainie Hinnant, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c1b480b-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Lainie Hinnant
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Chesterfield, VA 23838 (Online Only)
My practice offers a safe and supportive environment in which to work through life's challenging issues, shift thoughts, feelings, behaviors and resolve relationship difficulties. It can be difficult to reach out for help, whether for anxiety, depression, relationships, addictions, sexual issues/trauma, and difficult life transitions. I will help you gain the knowledge, insight and tools you need to reclaim your life, your relationships and reach your full potential. Our work together will facilitate your personal growth, increase your self-esteem, and set you on a path to reach your personal goals, deepen relationships, and come into the fullness of your life.
My practice offers a safe and supportive environment in which to work through life's challenging issues, shift thoughts, feelings, behaviors and resolve relationship difficulties. It can be difficult to reach out for help, whether for anxiety, depression, relationships, addictions, sexual issues/trauma, and difficult life transitions. I will help you gain the knowledge, insight and tools you need to reclaim your life, your relationships and reach your full potential. Our work together will facilitate your personal growth, increase your self-esteem, and set you on a path to reach your personal goals, deepen relationships, and come into the fullness of your life.
![Photo of John Mathews, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f41a16d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
John Mathews
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chesterfield, VA 23838 (Online Only)
Are you unhappy or overwhelmed, or bogged down by toxic people? Change is tough -- it can be difficult to take the first step. The good news is that you've already taken that step by researching how to make a change. Through counseling you can learn skills to relieve depression and anxiety, heal emotional wounds, and restore your passions to create a richer life. I want to help you break free of your comfort zone, take risks, and try new things that will inspire you to grow.
Are you unhappy or overwhelmed, or bogged down by toxic people? Change is tough -- it can be difficult to take the first step. The good news is that you've already taken that step by researching how to make a change. Through counseling you can learn skills to relieve depression and anxiety, heal emotional wounds, and restore your passions to create a richer life. I want to help you break free of your comfort zone, take risks, and try new things that will inspire you to grow.
![Photo of Philip Mitchell, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/4087dda4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
So often we know that something needs to change but we're not sure where to begin. Maybe you're searching for a place to freely unpack your feelings about yourself. Or perhaps you need time to reflect on your life or relationships. If you're feeling frustrated with your efforts to improve your life or becoming discouraged by always ending up in the same place, counseling can help. As a therapist I offer adults, teens, and families an inclusive and welcoming space in their journey toward making positive choices, improving mental and physical health, and creating a more satisfying lifestyle.
So often we know that something needs to change but we're not sure where to begin. Maybe you're searching for a place to freely unpack your feelings about yourself. Or perhaps you need time to reflect on your life or relationships. If you're feeling frustrated with your efforts to improve your life or becoming discouraged by always ending up in the same place, counseling can help. As a therapist I offer adults, teens, and families an inclusive and welcoming space in their journey toward making positive choices, improving mental and physical health, and creating a more satisfying lifestyle.
![Photo of Maddie Decker, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8fcfcbc0-d1bd-4d1d-9a6e-6cd471fc39ce/3/320x400.jpeg)
Maddie Decker
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Chesterfield, VA 23838
I believe the key for successful therapy is finding someone you can fully trust and feel completely comfortable with. If you are seeking a warm, inclusive and compassionate therapist to help you on your journey, I’d love to meet with you! Most people who come to see me hope to find clarity on relationships, figure out how to set boundaries, give their life a better sense of direction, or find themselves. Whether you are looking for relief from anxiety and worry, or you are trying to regain joy and rhythm of life, I’d be honored to help you on that journey.
I believe the key for successful therapy is finding someone you can fully trust and feel completely comfortable with. If you are seeking a warm, inclusive and compassionate therapist to help you on your journey, I’d love to meet with you! Most people who come to see me hope to find clarity on relationships, figure out how to set boundaries, give their life a better sense of direction, or find themselves. Whether you are looking for relief from anxiety and worry, or you are trying to regain joy and rhythm of life, I’d be honored to help you on that journey.
![Photo of Ann Abell, LCSW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/369ec70b-e70c-4aa4-bcb9-7341b8973733/3/320x400.jpeg)
Ann Abell
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Chesterfield, VA 23838
Ann Abell is a Licensed Clinical Social Worker and Registered Play Therapist with more than 20 years of experience working with children, adolescents, young adults and their families to private practice from previous clinical settings that include residential treatment, community based services and educational settings. She specializes in working with clients seeking to address their experiences with Trauma, Attachment and Relationship Patterns, Depression, Anxiety, Neuro-diversity, and Self-Esteem. Ann also has experience work with families working with the foster care system and the adoption process. Ann is LGBTQIA+ affirming.
Ann Abell is a Licensed Clinical Social Worker and Registered Play Therapist with more than 20 years of experience working with children, adolescents, young adults and their families to private practice from previous clinical settings that include residential treatment, community based services and educational settings. She specializes in working with clients seeking to address their experiences with Trauma, Attachment and Relationship Patterns, Depression, Anxiety, Neuro-diversity, and Self-Esteem. Ann also has experience work with families working with the foster care system and the adoption process. Ann is LGBTQIA+ affirming.
![Photo of Jacquelin White Maxwell - JacLovelle Coaching & Consulting Group, LLC, DSL, CSAC, CAC, AGRMS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/558b463c-227b-4c1e-a697-aaf4d99b5d76/2/320x400.jpeg)
JacLovelle Coaching & Consulting Group, LLC
Drug & Alcohol Counselor, DSL, CSAC, CAC, AGRMS
Verified Verified
2 Endorsed
Chesterfield, VA 23838
Are you desiring to reclaim your life after a painful loss? Are recent changes in your normal routine have you feeling emotionally drained? Grief is the normal and natural reaction to loss of any kind. Whether it's the death of a loved one, a divorce, career change, a move, change in health, loss of freedom, or any of the 40+ losses a person may experience during their life time; I will walk this journey with you! Also, with 35 years as Substance Abuse Treatment Professional and an Advanced Grief Recovery Method Specialist, an additional aspect of my work is centered in the correlation between addiction, grief and relapse.
Are you desiring to reclaim your life after a painful loss? Are recent changes in your normal routine have you feeling emotionally drained? Grief is the normal and natural reaction to loss of any kind. Whether it's the death of a loved one, a divorce, career change, a move, change in health, loss of freedom, or any of the 40+ losses a person may experience during their life time; I will walk this journey with you! Also, with 35 years as Substance Abuse Treatment Professional and an Advanced Grief Recovery Method Specialist, an additional aspect of my work is centered in the correlation between addiction, grief and relapse.
![Photo of Britni Higginbotham, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5e8edbf4-dfe5-475a-b025-432a2a9be767/2/320x400.jpeg)
Britni Higginbotham
Licensed Professional Counselor, LPC, NCC
Verified Verified
Chesterfield, VA 23838
I am a Licensed Professional Counselor offering in-person individual therapy for adults. Areas I enjoy working with through therapy are adoptive parent(s) related grief or trauma, attachment, infidelity or fertility-related trauma or grief, overwhelmed and overstimulated mothers, and trauma. I pull from IFS, EMDR, DBT and Gottman models in our sessions to best meet your needs. My role is to create a safe environment where your feelings and boundaries are respected. My aim is to provide you with support and empower you with the necessary tools to handle challenging or traumatic experience.
I am a Licensed Professional Counselor offering in-person individual therapy for adults. Areas I enjoy working with through therapy are adoptive parent(s) related grief or trauma, attachment, infidelity or fertility-related trauma or grief, overwhelmed and overstimulated mothers, and trauma. I pull from IFS, EMDR, DBT and Gottman models in our sessions to best meet your needs. My role is to create a safe environment where your feelings and boundaries are respected. My aim is to provide you with support and empower you with the necessary tools to handle challenging or traumatic experience.
![Photo of Juanita Haskins, Licensed Professional Counselor](https://photos.psychologytoday.com/2dce9680-e365-4a6d-9213-fb14a50337b1/1/320x400.jpeg)
Juanita Haskins
Licensed Professional Counselor
Verified Verified
Chesterfield, VA 23838 (Online Only)
My hopes are to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel held in a difficult state and being unable to make changes, feeling overwhelmed or paralyzed. I believe that by helping clients to discover new ways of coping, assists them to move toward a more effective and rewarding life.
My hopes are to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel held in a difficult state and being unable to make changes, feeling overwhelmed or paralyzed. I believe that by helping clients to discover new ways of coping, assists them to move toward a more effective and rewarding life.
15 Second Videos
JacLovelle Coaching & Consulting Group, LLC
Nessalyn Dearce
Keith D Huffman
![Photo of Teresa Pope, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0373b3de-8211-488d-a0ae-dda67d8daf90/2/320x400.jpeg)
Teresa Pope
Clinical Social Work/Therapist, LCSW
Verified Verified
Chesterfield, VA 23838 (Online Only)
Hello there, I'm Terry. I know it can be really tough to reach out for help; - sometimes though, just making that first call for an appointment can provide some relief. I love helping folks on their journey to feeling better! I particularly enjoy working with couples experiencing communication problems as well as rebuilding trust after an affair. I also specialize in treating anxiety and depression, and trauma (PTSD). My job as your therapist is to assist you in setting achievable goals and creating a path to get there!
Hello there, I'm Terry. I know it can be really tough to reach out for help; - sometimes though, just making that first call for an appointment can provide some relief. I love helping folks on their journey to feeling better! I particularly enjoy working with couples experiencing communication problems as well as rebuilding trust after an affair. I also specialize in treating anxiety and depression, and trauma (PTSD). My job as your therapist is to assist you in setting achievable goals and creating a path to get there!
![Photo of William Fraker, Clinical Social Work/Therapist](https://photos.psychologytoday.com/687828b1-c21e-4512-83b0-77ec1c31e174/1/320x400.jpeg)
William Fraker
Clinical Social Work/Therapist
Verified Verified
Chesterfield, VA 23838 (Online Only)
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and training as an LCSW (Licensed Clinical Social Worker). Those training experiences included service as a hospital chaplain and the personal oceans of grief and loss. As an intern at a Veterans Administration's behavioral health clinic, and how war and chronic mental illness crossed paths daily to challenge patients, already isolated, even in their own families.
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and training as an LCSW (Licensed Clinical Social Worker). Those training experiences included service as a hospital chaplain and the personal oceans of grief and loss. As an intern at a Veterans Administration's behavioral health clinic, and how war and chronic mental illness crossed paths daily to challenge patients, already isolated, even in their own families.
![Photo of Nessalyn Dearce, Licensed Professional Counselor](https://photos.psychologytoday.com/cb97db07-9223-4424-ab8f-f4ede339da27/1/320x400.png)
Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in sessions. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in sessions. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
![Photo of Abigail Starns, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f68cfee-b3e1-4937-9f3a-00f6707ab745/1/320x400.jpeg)
Are you interested in examining your thoughts, feelings, and behaviors to make positive change? I am committed to providing a safe & affirming space to harness strengths, explore current patterns, & see where there could be space for growth. I have worked with individuals on the Autism Spectrum & those with depressive, anxious, & trauma-related symptoms. I acknowledge that treatment of these challenges is not "one size fits all", & pride myself on my experience working with folks in the LGBTQIA2S+ community, individuals in polyamorous relationships, & those with different health conditions & ability statuses.
Are you interested in examining your thoughts, feelings, and behaviors to make positive change? I am committed to providing a safe & affirming space to harness strengths, explore current patterns, & see where there could be space for growth. I have worked with individuals on the Autism Spectrum & those with depressive, anxious, & trauma-related symptoms. I acknowledge that treatment of these challenges is not "one size fits all", & pride myself on my experience working with folks in the LGBTQIA2S+ community, individuals in polyamorous relationships, & those with different health conditions & ability statuses.
![Photo of Keith D Huffman, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/7a9fa960-4e98-4e6d-a7eb-793c69625419/1/320x400.jpeg)
Keith D Huffman
Licensed Professional Counselor, LPC-S
Verified Verified
Chesterfield, VA 23838 (Online Only)
My ideal client are the ones who tried therapy in the past, felt like it didn't match or work as well as they had wanted and are hesitant to try again but hold out hope that they can have the life they always wanted. One of the greatest feelings I have as a therapist is watching a client is seeing a client go from lack of confidence and hope to to a place of confidence, peace and happiness.
My ideal client are the ones who tried therapy in the past, felt like it didn't match or work as well as they had wanted and are hesitant to try again but hold out hope that they can have the life they always wanted. One of the greatest feelings I have as a therapist is watching a client is seeing a client go from lack of confidence and hope to to a place of confidence, peace and happiness.
![Photo of Byron E Greenberg - Greenberg & Associates, PhD, MPH, LCP, Psychologist](https://photos.psychologytoday.com/dffc1532-4f5e-4da6-af34-cff6acd9a41e/3/320x400.jpeg)
Clients who come with a specific need (depression, anxiety, grief, relationship problems), and a willingness to change, will find therapy most efficient and effective. Many people come with a general sense of what is wrong, but seek therapy to help identify the meaning and source of feelings, thoughts, and behaviors that are disturbing. Therapeutic goals can be as simple as diagnosing the concern and developing life strategies to manage symptoms. Goals can be as complicated as working through a history of multiple diagnosis offered by multiple providers and identifying what will work best for this client, then offering treatment.
Clients who come with a specific need (depression, anxiety, grief, relationship problems), and a willingness to change, will find therapy most efficient and effective. Many people come with a general sense of what is wrong, but seek therapy to help identify the meaning and source of feelings, thoughts, and behaviors that are disturbing. Therapeutic goals can be as simple as diagnosing the concern and developing life strategies to manage symptoms. Goals can be as complicated as working through a history of multiple diagnosis offered by multiple providers and identifying what will work best for this client, then offering treatment.
![Photo of Malcolm Keeton, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5dab606b-2764-4ae4-86f0-4f50d92cac6b/2/320x400.jpeg)
Malcolm Keeton
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, VA 23838 (Online Only)
He has clinical experience providing individual, group, and family counseling and has worked with children, adolescents, and adults with a wide variety of presenting issues including anxiety, depression, anger management issues, substance abuse, and ASD. He enjoys connecting with families through their strengths and stories to facilitate individual and family growth. Clinically, he utilizes a Feminist-Ecological framework by addressing and understanding the need to examine human existence on multiple levels while cultivating social and racial justice and social change. He incorporates CBT, DBT, and Solution-Focused perspectives.
He has clinical experience providing individual, group, and family counseling and has worked with children, adolescents, and adults with a wide variety of presenting issues including anxiety, depression, anger management issues, substance abuse, and ASD. He enjoys connecting with families through their strengths and stories to facilitate individual and family growth. Clinically, he utilizes a Feminist-Ecological framework by addressing and understanding the need to examine human existence on multiple levels while cultivating social and racial justice and social change. He incorporates CBT, DBT, and Solution-Focused perspectives.
![Photo of Jermaun Moore, LCSW, LCSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d977143b-b5f1-419c-99b4-d5559668b3fe/2/320x400.jpeg)
Jermaun Moore
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW
Verified Verified
1 Endorsed
Chesterfield, VA 23838 (Online Only)
Not accepting new clients
The day that you decide to begin therapy is the day that you’ve committed to changing your life! It is not an easy task to acknowledge that you are in a vulnerable state and that you need help with your mental health in order to live a life of peace, joy, and one that you feel is well deserved. My name is Jermaun Moore, and I would love an opportunity to be the help that you need to support you on your path. I have a master’s degree in Social Work from Howard University and I am licensed in Virginia, Maryland, and the District of Columbia to provide clinical therapy services.
The day that you decide to begin therapy is the day that you’ve committed to changing your life! It is not an easy task to acknowledge that you are in a vulnerable state and that you need help with your mental health in order to live a life of peace, joy, and one that you feel is well deserved. My name is Jermaun Moore, and I would love an opportunity to be the help that you need to support you on your path. I have a master’s degree in Social Work from Howard University and I am licensed in Virginia, Maryland, and the District of Columbia to provide clinical therapy services.
![Photo of Sarah Degaraff, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e693acd-a701-4dbd-89e3-879b0840d8f6/2/320x400.jpeg)
Sarah Degaraff
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Chesterfield, VA 23838
Waitlist for new clients
Sarah provides confidential and supportive services from a trauma-informed and attachment-based approach, focusing on the whole person, integrating the mind/body/spirit connection. She also teaches mindfulness practices to help bring compassion and presence to each moment. Other modalities Sarah utilizes are play therapy techniques, relational, positive psychology, dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT). Sarah is passionate about helping others become more self-aware in order to practice greater self-acceptance and self-responsibility to lead more fulfilling, and meaningful lives.
Sarah provides confidential and supportive services from a trauma-informed and attachment-based approach, focusing on the whole person, integrating the mind/body/spirit connection. She also teaches mindfulness practices to help bring compassion and presence to each moment. Other modalities Sarah utilizes are play therapy techniques, relational, positive psychology, dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT). Sarah is passionate about helping others become more self-aware in order to practice greater self-acceptance and self-responsibility to lead more fulfilling, and meaningful lives.
See more therapy options for 23838
How does your Therapist compare?
Number of Therapists in 23838
20+
Average cost per session
$120
Therapists in 23838 who prioritize treating:
96% | Depression |
92% | Anxiety |
84% | Stress |
72% | Trauma and PTSD |
68% | Relationship Issues |
68% | Coping Skills |
68% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
91% | Cigna and Evernorth |
83% | Aetna |
78% | Elevance |
How Therapists in 23838 see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 23838?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.