Therapists in 23517

Kiara Walton is a Virginia native who has a Bachelor of Arts degree from Virginia State University in Sociology, with a minor in Psychology. Two master’s degrees, both from Liberty University. She has a master’s in human service counseling, focusing on Marriage and Family dynamics, as well as a master’s degree in both School and Professional counseling. She is also an Advanced Certified Drug and Alcohol Counselor in Virginia who has been practicing since 2017. Kiara believes in a treatment philosophy that aids her as she works alongside clients as they address addiction, trauma, grief, and other healing blockages.

Psychotherapy is a collaborative process through which one can tap into his or her unique potential for healing, personal growth and wellness. My approach to psychotherapy is integrative and individualized. I integrate mindfulness practices, positive psychology and somatic experiencing with cinema, expressive and cognitive behavior therapies to help others overcome obstacles, manage challenges, and make positive changes in themselves and in their lives. I specialize in the treatment of anxiety, stress, trauma, panic, and depression. I have more than 20 years' experience in private practice, community agency, and consultation work.

No intimacy? Infidelity? Addiction? Relationships are complicated! We know how overwhelming and painful communication and other challenges that emerge in intimate relationships can be. We also know the potential for change, growth, and connection that is possible in working through these issues with professional support. We use techniques based on the cutting-edge of relationship and neuroscience research to help make sense of communication breakdowns and patterns of conflict. We are passionate about diversity and inclusion and provide care through a multicultural, attachment-based, gender-affirmative, and trauma-informed lens.

I strive to provide a space for my clients to share their authentic selves. Feeling understood and accepted as a whole person is one of the most healing aspects of psychotherapy. Through a collaborative and trusting relationship, I aim to provide holistic care and treatment which is tailored to each individual's needs and goals. I have experience treating clients who have a variety of presenting concerns and diagnoses including: anxiety, depression, bipolar, AD/HD, life transitions, and identity and relationship challenges. My primary goal is to guide you towards your vision of a full and meaningful life!

In seasons of crisis, loss, and struggle, counseling can be a space to reflect on the past and recover for the journey ahead. My goal as a clinician is to partner with individuals and families as they heal from past hurts, manage current stressors, and refine their strengths on their path to restoring hope and finding healing.

Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC), with over a decade of experience across many different settings consisting of inpatient, outpatient, intensive in-home, university, mental health agency work. Kelly graduated from liberty University with his PhD in professional counseling in January 2013; and has taught graduate students in group therapy skills and individual therapy techniques. Kelly tends to be eclectic in his counseling approach, employing CBT, person centered, reality therapy.

Are you a highly intellectual individual who often feels disconnected or misunderstood in your relationships? Do you struggle with expressing your emotions and allowing yourself to be vulnerable? Perhaps you find yourself people-pleasing or masking your true self to fit in. I would be honored to support you with acceptance and compassion as you rewrite your story. I specialize in working with adults who excel in their intellectual pursuits, but feel unseen and lonely in their personal relationships. I help you establish unshakable boundaries, communicate your needs, express your emotions, and be-friend your true self.

Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching for balance, peace, and contentment in life and may enjoy working with me. I specialize in reducing anxiety and depressive symptoms for those in the adolescent and adulthood stages of life. If thriving in any area of your life is one of your goals then book a consultation call with me so we can embark on your growth journey together.

Thoughts of "I'm not good enough," "I'm not worthy," and "I'm not capable" can weigh heavily on us, making it difficult to achieve our aspirations and live fulfilling lives. Imagine how different life could be if you embraced beliefs that you ARE good enough, you ARE worthy, and you ARE capable. These are hurdles I can assist you in overcoming through effective, outcome-focused treatments. We all strive to embody our best selves—let's work together to make that a reality for you.

I want to witness positive change and growth in your life. With extensive training and experience, I offer a warm, non-judgmental space where you can explore your inner world, overcome challenges, and discover the path to personal fulfillment. My approach to therapy is rooted in the belief that every person can overcome adversity. Therapy is a collaborative journey, where together we explore the complexities of your thoughts, emotions, and experiences. I recognize the interconnectedness of mind, body, and spirit, and I strive to create a safe and supportive environment for you to navigate your unique struggles.

I am a dedicated and compassionate Licensed Clinical Social Worker with a solid foundation in social work, complemented by extensive education and over 11 years of professional experience. In 2009, I earned my bachelor's degree in social work from Elizabeth City State University, and in 2011, I furthered my commitment to the field by obtaining a master's degree in social work from East Carolina University. My professional journey has been marked by a steadfast dedication to improving the mental well-being of individuals across diverse age groups.

Almost everyone can benefit from counseling! Whether you're looking to sort through challenging emotions or experiences, improve your relationships, explore areas for personal growth, or develop skills to cope with stress, it helps to talk with someone whose only goal is to empathetically support you in making the changes you seek. Those who have experienced trauma often have difficulty regulating their emotions, building meaningful relationships, and coping with stress, and they tend to find that substances like alcohol and other drugs make hard things easier. These are not character flaws; this is a reasonable response to trauma.

Life is full of challenges. We face challenges on daily basis during our search to find or keep a job, in our pursue to find love, friendship and happiness. Throughout these challenges, we struggle to create the adventurous, find the sense of purpose and establish a meaningful life. We all seek the definition of the magical word “Happiness”. However, none of us is able to define its appropriate meaning for it has a different interpretation for every individual. It might mean finding a fulfilling relationship for one person, or having a well-paid job for another, or maybe recovering from a long-term trauma for someone else.

You feel like you are drowning. Every day you wake up feeling overwhelmed by the number of things you have to do. On the outside, you smile and pretend you are okay but inside you feel on the edge of falling apart. Your mind is constantly running and you can’t turn it off. You have a deep desire to be the best human you can be. That desire leads you to doing all of the things yet unable to do anything to completion - even small tasks. You are doing your best but it's never enough...it doesn't feel good enough and you are so tired.

Grief and loss, childhood emotional neglect, domestic violence, and many other challenges and transitions in life affect how we see ourselves and the world we live in. It can lead to powerlessness, hopelessness, unspeakable pain and suffering, shame, emotional upheavals, and/or loss of sense of security. Yet all we seek is the ability to find peace, acceptance, and a strong connectivity with ourselves that lead to better connections with others. We want to be able to clear our view to ultimately see our deeper and meaningful purpose in life. I believe we have the innate capacity to achieve these.

Life can be challenging at times, and sometimes we all may struggle with knowing how to deal with those challenges. From daily stress, feelings of emptiness, traumatic experiences, or even relationship problems, we can get bogged down under the weight of these problems and struggle to find our way through. This is where therapy with a professional can help.

I have been working with both adolescents and adults for more than a decade and still love my job. Being a licensed therapist is actually my third career choice that followed careers in Oceanography and Motorsports. Although the first two careers were exciting, having the opportunity to help people heal makes this career the most rewarding. I have a Bachelor of Science degree in Chemistry from the University of Florida (1985), a Master of Marine Science from University of South Florida (1996) and Master of Arts in Counseling from Liberty University (2007).

Come unwind your stress and struggles with me today. I am a warm, down to earth, therapist who's passionate about helping people get unstuck and emotionally set free. I'm committed to providing comprehensive and client-centered care, using a variety of therapeutic modalities to address a wide range of mental health issues. Whether it's anxiety, depression, trauma, stress to relationship issues or any other mental health challenges, I am dedicated to tailoring support to you, walking alongside you to help guide and empower you to overcome life's challenges and to live a truly balanced and fulfilled life.

Greetings! It is my desire to provide a safe environment, tailor fit to each client so that they may be empowered to reach their fullest potential. I work with all ages; children, adolescents, teens and adults. Problems occur when a client reaches a "stuck point." My goal is to help children, teens, or adults get "unstuck" from stress, emotional injury, and traumatic life events. I use a person centered "wellness" model to encourage and provide emotional support and guidance to each client on their journey.