Emotionally Focused Therapists in 23517

Photo of Candice Joy (Happach) Craig, LCSW, MSW, Clinical Social Work/Therapist
Candice Joy (Happach) Craig
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Norfolk, VA 23517  (Online Only)
Formally Mrs.Happach, I know the pressure to perform is crushing at times. Having a high-profile job means never letting anyone see that you and your partner are disconnected emotionally and unhappy every day. He looks like he doesn't care but on the inside, he furiously wants to keep her and is experiencing high levels of depression, stress, and fear, as well as lower levels of self-esteem. Emotionally-Focused Couples therapy can give your relationship issues the healing you need with privacy and confidentiality- you have control by holding your virtual therapy session in your home. You know you need help from someone who gets it.
Formally Mrs.Happach, I know the pressure to perform is crushing at times. Having a high-profile job means never letting anyone see that you and your partner are disconnected emotionally and unhappy every day. He looks like he doesn't care but on the inside, he furiously wants to keep her and is experiencing high levels of depression, stress, and fear, as well as lower levels of self-esteem. Emotionally-Focused Couples therapy can give your relationship issues the healing you need with privacy and confidentiality- you have control by holding your virtual therapy session in your home. You know you need help from someone who gets it.
(757) 418-6220 View (757) 418-6220
Photo of Victoria Holroyd - The Relationship Center of Hampton Roads, PhD, LPC, LMHC, NCC, DCMHS, Licensed Professional Counselor
The Relationship Center of Hampton Roads
Licensed Professional Counselor, PhD, LPC, LMHC, NCC, DCMHS
Verified Verified
1 Endorsed
Norfolk, VA 23517
Extensively trained in Emotionally Focused Therapy, proven by research to be the most effective method of couples therapy, we specialize in infidelity, nonmonagamy, narcissistic abuse and intimacy issues as well as transitions such as engagement, parenting, divorce and stepparenting.
No intimacy? Infidelity? Addiction? Relationships are complicated! We know how overwhelming and painful communication and other challenges that emerge in intimate relationships can be. We also know the potential for change, growth, and connection that is possible in working through these issues with professional support. We use techniques based on the cutting-edge of relationship and neuroscience research to help make sense of communication breakdowns and patterns of conflict. We are passionate about diversity and inclusion and provide care through a multicultural, attachment-based, gender-affirmative, and trauma-informed lens.
Extensively trained in Emotionally Focused Therapy, proven by research to be the most effective method of couples therapy, we specialize in infidelity, nonmonagamy, narcissistic abuse and intimacy issues as well as transitions such as engagement, parenting, divorce and stepparenting.
No intimacy? Infidelity? Addiction? Relationships are complicated! We know how overwhelming and painful communication and other challenges that emerge in intimate relationships can be. We also know the potential for change, growth, and connection that is possible in working through these issues with professional support. We use techniques based on the cutting-edge of relationship and neuroscience research to help make sense of communication breakdowns and patterns of conflict. We are passionate about diversity and inclusion and provide care through a multicultural, attachment-based, gender-affirmative, and trauma-informed lens.
(757) 517-3938 View (757) 517-3938
Photo of Sarah M. Heidel, PsyD, LCP, Psychologist
Sarah M. Heidel
Psychologist, PsyD, LCP
Verified Verified
Norfolk, VA 23517  (Online Only)
Accepting new clients! I strive to provide a space for my clients to share their authentic selves. Feeling understood and accepted as a whole person is one of the most healing aspects of psychotherapy. Through a collaborative and trusting relationship, I aim to provide holistic care and treatment which is tailored to each individual's needs and goals. I have experience treating clients who have a variety of presenting concerns and diagnoses including: anxiety, depression, bipolar, AD/HD, life transitions, and identity and relationship challenges. My primary goal is to guide you towards your vision of a full and meaningful life!
Accepting new clients! I strive to provide a space for my clients to share their authentic selves. Feeling understood and accepted as a whole person is one of the most healing aspects of psychotherapy. Through a collaborative and trusting relationship, I aim to provide holistic care and treatment which is tailored to each individual's needs and goals. I have experience treating clients who have a variety of presenting concerns and diagnoses including: anxiety, depression, bipolar, AD/HD, life transitions, and identity and relationship challenges. My primary goal is to guide you towards your vision of a full and meaningful life!
(757) 269-9407 View (757) 269-9407
Photo of Lisa Mazzio, PsyD, LCP, Psychologist
Lisa Mazzio
Psychologist, PsyD, LCP
Verified Verified
Norfolk, VA 23517
Thanks for considering to start a therapy relationship with me. My hope is that I will provide you with an effective experience that allows you to freely explore the challenges you are currently facing. I strive to help you set goals and make intentional and thoughtful changes in your life. I am committed to helping you achieve your personal best quality of life through excellent clinical services. Please contact me if you are interested in pursuing individual, couples, family therapy or psychological assessment with me.
Thanks for considering to start a therapy relationship with me. My hope is that I will provide you with an effective experience that allows you to freely explore the challenges you are currently facing. I strive to help you set goals and make intentional and thoughtful changes in your life. I am committed to helping you achieve your personal best quality of life through excellent clinical services. Please contact me if you are interested in pursuing individual, couples, family therapy or psychological assessment with me.
(757) 349-8832 View (757) 349-8832
Photo of Elizabeth Kynett, Marriage & Family Therapist Associate
Elizabeth Kynett
Marriage & Family Therapist Associate
Verified Verified
2 Endorsed
Norfolk, VA 23517
Are you ready for change in your life, your relationship, or yourself? Are you tired of struggling and ready for some relief? Elizabeth would be honored to help you and your loved ones through what may be the most challenging, yet influential season of your life. Relationships tend to make us, break us, and help us heal. Elizabeth believes there is always hope for a better future as we process our past, acknowledge our patterns, and begin to live and love differently. So if you are looking for individual, couples, or family therapy to find a better way forward for yourself and/or your relationships, please reach out.
Are you ready for change in your life, your relationship, or yourself? Are you tired of struggling and ready for some relief? Elizabeth would be honored to help you and your loved ones through what may be the most challenging, yet influential season of your life. Relationships tend to make us, break us, and help us heal. Elizabeth believes there is always hope for a better future as we process our past, acknowledge our patterns, and begin to live and love differently. So if you are looking for individual, couples, or family therapy to find a better way forward for yourself and/or your relationships, please reach out.
(757) 260-3912 View (757) 260-3912
Photo of Adele Martelle, LCSW, CCTP, Clinical Social Work/Therapist
Adele Martelle
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Norfolk, VA 23517
Hey there! I am a somatic oriented psychotherapist, certified trauma professional, public speaker, and spiritual integrationist. I'm known for my warm, deeply engaged, and person-centered approach that presents clients with opportunities for clarity, growth, and connection. I strive to do this in trauma-informed and creative ways. Lots of times we know what's wrong or what we need to do but actually feeling better and getting unstuck requires something more. I offer experiential somatic and bottom-up therapies that consider the mind, body, and spirit.
Hey there! I am a somatic oriented psychotherapist, certified trauma professional, public speaker, and spiritual integrationist. I'm known for my warm, deeply engaged, and person-centered approach that presents clients with opportunities for clarity, growth, and connection. I strive to do this in trauma-informed and creative ways. Lots of times we know what's wrong or what we need to do but actually feeling better and getting unstuck requires something more. I offer experiential somatic and bottom-up therapies that consider the mind, body, and spirit.
(757) 919-1841 View (757) 919-1841
Photo of Dr. Rhonda Ladd, PhD, LPC, Licensed Professional Counselor
Dr. Rhonda Ladd
Licensed Professional Counselor, PhD, LPC
Verified Verified
3 Endorsed
Norfolk, VA 23517  (Online Only)
You are committed to your marriage. You’re not looking for an out, but this isn’t what either of you signed up for. You don’t feel happy in your relationship and fear it is slipping through your fingers. Perhaps… you feel more like roommates than lovers. You don’t feel you can be yourself; it’s so awkward at times. You feel lonely, unable to remember the last time you had a real conversation or even laughed together. Instead, romance has become transactional, like a task on the checklist. You even question whether you are still in love and sometimes find yourself wondering if this relationship was a mistake.
You are committed to your marriage. You’re not looking for an out, but this isn’t what either of you signed up for. You don’t feel happy in your relationship and fear it is slipping through your fingers. Perhaps… you feel more like roommates than lovers. You don’t feel you can be yourself; it’s so awkward at times. You feel lonely, unable to remember the last time you had a real conversation or even laughed together. Instead, romance has become transactional, like a task on the checklist. You even question whether you are still in love and sometimes find yourself wondering if this relationship was a mistake.
(757) 780-1738 View (757) 780-1738
Photo of Melissa Mary Sykes, LPC, CSAC, ATR, Licensed Professional Counselor
Melissa Mary Sykes
Licensed Professional Counselor, LPC, CSAC, ATR
Verified Verified
2 Endorsed
Norfolk, VA 23517
I am not along the lines of the "traditional" therapist (not a "blank slate" approach), I strive be an authentic person and inclusive for everyone to make clients as comfortable as possible for rapport in sessions. My group of focus is primarily adults and adolescents. I offer 10+ years of clinical experience in various treatment settings including prominent experience in depression, anxiety, and trauma as well as self-harm, addiction, and other mood-related/co-occurring disorders. I am trained art therapy interventions and EMDR for additional alternative approaches to presenting concerns.
I am not along the lines of the "traditional" therapist (not a "blank slate" approach), I strive be an authentic person and inclusive for everyone to make clients as comfortable as possible for rapport in sessions. My group of focus is primarily adults and adolescents. I offer 10+ years of clinical experience in various treatment settings including prominent experience in depression, anxiety, and trauma as well as self-harm, addiction, and other mood-related/co-occurring disorders. I am trained art therapy interventions and EMDR for additional alternative approaches to presenting concerns.
(757) 500-8727 View (757) 500-8727
Photo of Melanie Phillips, LCSW, Clinical Social Work/Therapist
Melanie Phillips
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Norfolk, VA 23517
Hi, I'm Melanie at Connected Wellness Group! I believe healing involves connecting to self- mind, emotions, body, relationships, and communities. I've been in practice for over a decade and I provide services to adults in a relaxed, confidential space using trauma-informed modalities like EMDR and DBT. I am honored to journey with my clients as they explore their pasts, tackle present challenges, and pursue healthier futures. My practice, Connected Wellness Group seeks to improve mental, emotional, and relational health by encouraging a (w)holistic approach to healing.
Hi, I'm Melanie at Connected Wellness Group! I believe healing involves connecting to self- mind, emotions, body, relationships, and communities. I've been in practice for over a decade and I provide services to adults in a relaxed, confidential space using trauma-informed modalities like EMDR and DBT. I am honored to journey with my clients as they explore their pasts, tackle present challenges, and pursue healthier futures. My practice, Connected Wellness Group seeks to improve mental, emotional, and relational health by encouraging a (w)holistic approach to healing.
(757) 656-6461 View (757) 656-6461
Photo of Edith B Beaujon, LCSW, Clinical Social Work/Therapist
Edith B Beaujon
Clinical Social Work/Therapist, LCSW
Verified Verified
Norfolk, VA 23517
With over 30 years of experience in working with individuals, families, and couples, I create an atmosphere where together we can work to help get your life back into balance. I have worked with military families and children for many years, so am familiar with problems unique to the military. I value my ability to be totally present, so that I can really listen to you.. My beautiful office in the the Ghent lends itself to a peaceful atmosphere ..I am eclectic in my approach , depending on what your needs are. I have worked with cancer patients and have done extensive grief counseling.
With over 30 years of experience in working with individuals, families, and couples, I create an atmosphere where together we can work to help get your life back into balance. I have worked with military families and children for many years, so am familiar with problems unique to the military. I value my ability to be totally present, so that I can really listen to you.. My beautiful office in the the Ghent lends itself to a peaceful atmosphere ..I am eclectic in my approach , depending on what your needs are. I have worked with cancer patients and have done extensive grief counseling.
(757) 324-3823 View (757) 324-3823
Photo of Melanie Cena, MA
Melanie Cena
Resident in Marriage and Family Therapy, MA
Verified Verified
Norfolk, VA 23517
Hi there! I am a somatic-oriented therapist who uses a holistic approach to empower clients to create the changes they seek in themselves and their relationships. I am a Certified Trauma Professional and offer spiritual integration work upon client request. I strive to create safety and connection for all my clients through deep empathy, calm demeanor, and humor, cultivating an environment in which clients develop meaningful self-discovery and change. I strive to work collaboratively with my clients throughout the therapy experience and am unafraid to change course if necessary.
Hi there! I am a somatic-oriented therapist who uses a holistic approach to empower clients to create the changes they seek in themselves and their relationships. I am a Certified Trauma Professional and offer spiritual integration work upon client request. I strive to create safety and connection for all my clients through deep empathy, calm demeanor, and humor, cultivating an environment in which clients develop meaningful self-discovery and change. I strive to work collaboratively with my clients throughout the therapy experience and am unafraid to change course if necessary.
(757) 780-1267 View (757) 780-1267
Photo of Lauren E Brady, MA, LPC, Licensed Professional Counselor
Lauren E Brady
Licensed Professional Counselor, MA, LPC
Verified Verified
Norfolk, VA 23517  (Online Only)
If you are discouraged by your current situation, have lost sight of who you are and what makes you special, or if you feel stuck in your interpersonal relationships, it would be my privilege to come alongside you and help foster hope. I love to work with individuals and couples who come from both military and civilian backgrounds, those who seek faith integration in therapy, and those who want to be the best version of themselves that they can be.
If you are discouraged by your current situation, have lost sight of who you are and what makes you special, or if you feel stuck in your interpersonal relationships, it would be my privilege to come alongside you and help foster hope. I love to work with individuals and couples who come from both military and civilian backgrounds, those who seek faith integration in therapy, and those who want to be the best version of themselves that they can be.
(757) 210-3346 View (757) 210-3346
Photo of Dani Vedros, LCSW, Clinical Social Work/Therapist
Dani Vedros
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Norfolk, VA 23517
I am an Integrative Psychotherapist in that I blend traditional psychotherapy with cutting edge alternative approaches and perennial techniques sourced from Eastern philosophies. I use methods depending on the needs of the person seeking help including insight oriented psychotherapy, mindfulness practice, somatic work and dreamwork. I take a non-pathology based approach in that I help clients experience their painful symptoms as a personal calling for growth and change. In therapy my work is to help my client to recognize and honor that calling.
I am an Integrative Psychotherapist in that I blend traditional psychotherapy with cutting edge alternative approaches and perennial techniques sourced from Eastern philosophies. I use methods depending on the needs of the person seeking help including insight oriented psychotherapy, mindfulness practice, somatic work and dreamwork. I take a non-pathology based approach in that I help clients experience their painful symptoms as a personal calling for growth and change. In therapy my work is to help my client to recognize and honor that calling.
(757) 525-3231 View (757) 525-3231
Photo of Rosalind “Roz” Caldwell Stanley, MA, LPPC, Pastoral Counselor
Rosalind “Roz” Caldwell Stanley
Pastoral Counselor, MA, LPPC
Verified Verified
Norfolk, VA 23517
Roz has been providing counseling as a Licensed Professional Pastoral Counselor for 30 years. Her current focus is Healing of the Soul Ministry (HOSM), a biblically based prayer counseling modality, which she developed. HOSM Ministers help people experience emotional healing from past traumas and soul wounds by addressing negative generational issues, unhealthy/ungodly attachments, beliefs, thoughts, words, vows & judgements, facilitating inner healing and dispensing darkness. “Accepting New Clients” for both Healing of the Soul Ministry and professional pastoral counseling services (Because of Grace) in person and Telehealth.
Roz has been providing counseling as a Licensed Professional Pastoral Counselor for 30 years. Her current focus is Healing of the Soul Ministry (HOSM), a biblically based prayer counseling modality, which she developed. HOSM Ministers help people experience emotional healing from past traumas and soul wounds by addressing negative generational issues, unhealthy/ungodly attachments, beliefs, thoughts, words, vows & judgements, facilitating inner healing and dispensing darkness. “Accepting New Clients” for both Healing of the Soul Ministry and professional pastoral counseling services (Because of Grace) in person and Telehealth.
(757) 996-5327 View (757) 996-5327
Photo of Kelly Bonebright, LPC, Licensed Professional Counselor
Kelly Bonebright
Licensed Professional Counselor, LPC
Verified Verified
Norfolk, VA 23517  (Online Only)
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC), with over a decade of experience across many different settings consisting of inpatient, outpatient, intensive in-home, university, mental health agency work. Kelly graduated from liberty University with his PhD in professional counseling in January 2013; and has taught graduate students in group therapy skills and individual therapy techniques. Kelly tends to be eclectic in his counseling approach, employing CBT, person centered, reality therapy.
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC), with over a decade of experience across many different settings consisting of inpatient, outpatient, intensive in-home, university, mental health agency work. Kelly graduated from liberty University with his PhD in professional counseling in January 2013; and has taught graduate students in group therapy skills and individual therapy techniques. Kelly tends to be eclectic in his counseling approach, employing CBT, person centered, reality therapy.
(757) 349-1439 View (757) 349-1439
Photo of Nefertari J. Britto, MA, NCC, LPC, Licensed Professional Counselor
Nefertari J. Britto
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Norfolk, VA 23517  (Online Only)
Come unwind your stress and struggles with me today. I am a warm, down to earth, therapist who's passionate about helping people get unstuck and emotionally set free. I'm committed to providing comprehensive and client-centered care, using a variety of therapeutic modalities to address a wide range of mental health issues. Whether it's anxiety, depression, trauma, stress to relationship issues or any other mental health challenges, I am dedicated to tailoring support to you, walking alongside you to help guide and empower you to overcome life's challenges and to live a truly balanced and fulfilled life.
Come unwind your stress and struggles with me today. I am a warm, down to earth, therapist who's passionate about helping people get unstuck and emotionally set free. I'm committed to providing comprehensive and client-centered care, using a variety of therapeutic modalities to address a wide range of mental health issues. Whether it's anxiety, depression, trauma, stress to relationship issues or any other mental health challenges, I am dedicated to tailoring support to you, walking alongside you to help guide and empower you to overcome life's challenges and to live a truly balanced and fulfilled life.
(757) 568-7164 View (757) 568-7164
Photo of Merideth Henderson, LPC, Licensed Professional Counselor
Merideth Henderson
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Norfolk, VA 23517
Life can be challenging at times, and sometimes we all may struggle with knowing how to deal with those challenges. From daily stress, feelings of emptiness, traumatic experiences, or even relationship problems, we can get bogged down under the weight of these problems and struggle to find our way through. This is where therapy with a professional can help.
Life can be challenging at times, and sometimes we all may struggle with knowing how to deal with those challenges. From daily stress, feelings of emptiness, traumatic experiences, or even relationship problems, we can get bogged down under the weight of these problems and struggle to find our way through. This is where therapy with a professional can help.
(757) 231-3685 View (757) 231-3685
Photo of Jessica Cameron, MA, LCMHCA
Jessica Cameron
MA, LCMHCA
Verified Verified
Norfolk, VA 23517
Not accepting new clients
I work with children, teenagers, and families who desire to reduce the distressing issues that are a barrier from being a better connected family. Whether you, your partner, or your child are facing anxiety, depression, adoption/foster care related issues, grief, behavior issues, issues from trauma/abuse, or relational distress from transitions there is hope for healing as we work together to create a safe space for you to share difficulties and build nurturing bonds.
I work with children, teenagers, and families who desire to reduce the distressing issues that are a barrier from being a better connected family. Whether you, your partner, or your child are facing anxiety, depression, adoption/foster care related issues, grief, behavior issues, issues from trauma/abuse, or relational distress from transitions there is hope for healing as we work together to create a safe space for you to share difficulties and build nurturing bonds.
(757) 378-0934 View (757) 378-0934
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.