Therapists in 23510

Are you ready for change in your life, your relationship, or yourself? Are you tired of struggling and ready for some relief? Elizabeth would be honored to help you and your loved ones through what may be the most challenging, yet influential season of your life. Relationships tend to make us, break us, and help us heal. Elizabeth believes there is always hope for a better future as we process our past, acknowledge our patterns, and begin to live and love differently. So if you are looking for individual, couples, or family therapy to find a better way forward for yourself and/or your relationships, please reach out.

Heavenly Weaver is a Licensed Professional Counselor and Licensed Substance Abuse Treatment Provider who has provided therapeutic services and served as an educator to the community for nearly 20 years. She enjoys working with adults, children and teenagers ages 10 yrs and above. Her specialized areas of practice include depression, anxiety, trauma, PTSD, substance abuse, obesity, nutrition, identity and self-concept, Employee Assistance Program services (EAP). Veteran and Military issues, in addition to the issues listed below. Ms. Weaver also has a passion for holistic modalities of treatment to supplement traditional practices.

Life can be complicated. It's important to have someone who can help you navigate these complexities. Whether it is uncertainty that requires clarity, anxiety, depression, or relationship challenges, we are here to walk along side of you. A listening and non-judgmental ear is what we provide so that you can see your way through to the other side. Premarital, Marriage, and Family Therapy offered.

Are you struggling with feeling off balance in your marriage? Does it feel like there is a lack of appreciation or attention from your partner? Does it sometimes feel like you are living parallel lives? All families and couples go through these feelings at some point in their relationships, but it’s about how you choose to cope and change the course of your relationships that matter most. It is important to feel valued and understood. I provide a safe space for couples and families to repair and rebuild relationships through communication, understanding, and trust building without sacrificing their individual identity.

I am currently an LMFT and I have over 12 years of experience working in mental health. I subsequently also offer EMDR. My passion entails working with individuals 14+, couples, families from all walks of life including pre-marital counseling, co-parenting, & blended families as well as working with the LGBTQIA+ community, poly/ENM communities, and specializing in sex therapy for couples or individuals. I have experience working with dysphoria, anxiety, depression, grief, identity, and life transitions, among other things. Please reach out to me with any questions you have!

I view therapy as a helping relationship grounded in conditions of appreciation, warmth, realness, and compassion. I believe the main goal of therapy is for you to move towards the life YOU desire. As a therapist I practice being a safe host, so you may be able to have experiences that are moving/transforming/insightful. In therapy we can address concerns such as lack of meaning and purpose, unwanted shifts in feelings and thoughts, unhealthy habits, anxiety, relationship difficulties, and wounds that have been difficult to experience throughout life.

I am a Licensed Clinical Social Worker (LCSW) and Yoga Instructor (RYT-500) who is invigorated by supporting people seeking guidance and healing to improve their quality of life. My academic and career experience has centered the therapeutic needs of BIPOC and LGBTQIA+ communities, survivors of trauma, as well as persons managing life transitions including relationship distress, grief and loss. I have also worked closely with military service members and their families across all branches and served as a deployed counselor for several years. Additionally, I provide supervision to people seeking clinical social work licensure.

Are you feeling disconnected from yourself, your relationships, or your life? Do you find yourself repeating the same patterns or feeling stuck? I can help you reconnect with your body-mind. I am a Licensed Clinical Social Worker (LCSW) with 7 years clinical experience in the mental health field. I provide individual, family, marriage, and couples therapy. My treatment approaches include: a Psychobiological Approach to Couples Therapy (PACT), the Gottman Method for couple’s therapy, neuropsychobiological approaches that promote brain regulation, body-mind interventions such as Meditation, Mindfulness, and Trauma Informed Yoga.

My therapeutic technique is to help women leaders like you find a deeper understanding of the challenges in your life and assist you in developing an action plan to address these challenges to have the healthy relationships you desire. We will look at behavioral and thought patterns to reduce irritability that impacts your relationships, self-esteem, self-confidence, sleep and anxiety.

As a therapist, my biggest goal is to help you to be kinder to yourself and to live a more easeful life. I've found that EMDR, Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT) are a really effective combination of therapies for people struggling with trauma, anxiety, life transitions, and relationship difficulties (and work well virtually!). These approaches may be new to you, but what's important to know for now is that they provide the tools to help heal trauma, increase self-compassion, improve relationships, manage anxiety, and build a healthier and happier life.

If you find yourself overwhelmed by life's path or seeking for support, I'm here to offer an atmosphere of security where you can discuss your challenges without fear of being judged. It takes courage to make the decision to begin therapy, and I'm grateful to be a part of your journey toward healing. At Renewed Journey, LLC,  I strive to establish a welcoming, empathetic, and dignified atmosphere that recognizes the unique experiences you have, implementing a client-centered approach that prioritizes your needs. Treating an array of diagnoses, with a special focus in trauma, behavioral disorders, depression, anxiety, and more.