Therapists in 23437
Welcome! I'm Lemuel Congratulations on taking the first step towards bettering your mental health! Acknowledging that you aren’t living your best life is difficult, and seeking assistance in improving your quality of life requires honesty, bravery, and vulnerability. Your being here is a huge step in your personal development and should be commended!
Welcome! I'm Lemuel Congratulations on taking the first step towards bettering your mental health! Acknowledging that you aren’t living your best life is difficult, and seeking assistance in improving your quality of life requires honesty, bravery, and vulnerability. Your being here is a huge step in your personal development and should be commended!
Michala Rubilyn Barrett
Pre-Licensed Professional, RIC
Verified Verified
1 Endorsed
Suffolk, VA 23437 (Online Only)
I utilize Cognitive-Behavioral Therapy and Dialectical-Behavior Therapy and have worked in a variety of settings. I work with children, adolescents and adults. In addition, I work with the client holistically to help reach specific goals. I believe we all have the tools to excel and that we just need to learn to better understand ourselves, gain valuable perspectives, and be able to apply our strengths outside of counseling sessions. I have worked with clients with a wide range of concerns.
I utilize Cognitive-Behavioral Therapy and Dialectical-Behavior Therapy and have worked in a variety of settings. I work with children, adolescents and adults. In addition, I work with the client holistically to help reach specific goals. I believe we all have the tools to excel and that we just need to learn to better understand ourselves, gain valuable perspectives, and be able to apply our strengths outside of counseling sessions. I have worked with clients with a wide range of concerns.
There are times in life when you need an ally. Someone to listen, offer feedback, and help you realize your potential. During such times a therapist can be an important support. Whether you are struggling with isolation during COVID, are finding it hard to move past a break up, or cope with the absence of a loved one. Perhaps the struggle of "adulting" has you in total disbelief, or at a loss for words. These are times when you have an opportunity to make great change. Not because someone told you to go to therapy, but because you want to find yourself. My goal is to help you find your way and renew your outlook on life.
There are times in life when you need an ally. Someone to listen, offer feedback, and help you realize your potential. During such times a therapist can be an important support. Whether you are struggling with isolation during COVID, are finding it hard to move past a break up, or cope with the absence of a loved one. Perhaps the struggle of "adulting" has you in total disbelief, or at a loss for words. These are times when you have an opportunity to make great change. Not because someone told you to go to therapy, but because you want to find yourself. My goal is to help you find your way and renew your outlook on life.
Mary Jouett Rodman, LCSW, graduated from Jane Addams College of Social Work at The University of Illinois at Chicago. Mary encompasses a holistic approach when identifying and treating the macro and micro needs of the community. Mary is focused on creating sustainable healing by incorporating strength-based systems of care. As a clinical social worker, her treatment approach includes motivational interviewing, integrating self-compassion principles, embodied practices, and a person-centered treatment approach.
Mary Jouett Rodman, LCSW, graduated from Jane Addams College of Social Work at The University of Illinois at Chicago. Mary encompasses a holistic approach when identifying and treating the macro and micro needs of the community. Mary is focused on creating sustainable healing by incorporating strength-based systems of care. As a clinical social worker, her treatment approach includes motivational interviewing, integrating self-compassion principles, embodied practices, and a person-centered treatment approach.
Hi there, I'm Lisa Olivia Gibbs LPC, Master in Clinical Mental Health. My mission is to provide, protect, and treat others in with love and respect and positively inspire their desire to believe in themselves. I put emphasis on building a positive and trusting relationship with each client through providing a safe therapeutic environment in which the client is able to process and ultimately reveal that which is broken.
Hi there, I'm Lisa Olivia Gibbs LPC, Master in Clinical Mental Health. My mission is to provide, protect, and treat others in with love and respect and positively inspire their desire to believe in themselves. I put emphasis on building a positive and trusting relationship with each client through providing a safe therapeutic environment in which the client is able to process and ultimately reveal that which is broken.
Everyone needs a place for space. A space to be heard. A space to share whatever you want. A space to process feelings, try out new perspectives, laugh, cry, grieve, be angry, talk about betrayal, to fight inner demons, to be brave, to be nervous, to simply BE whoever you are. I am a licensed professional counselor with over 20 years of experience providing space for people to process whatever they are dealing with. People come to me with a wide range of different issues. I am an eclectic therapist but tend to focus on using cognitive behavioral therapy. I love to meet new people, and I would love to work with you.
Everyone needs a place for space. A space to be heard. A space to share whatever you want. A space to process feelings, try out new perspectives, laugh, cry, grieve, be angry, talk about betrayal, to fight inner demons, to be brave, to be nervous, to simply BE whoever you are. I am a licensed professional counselor with over 20 years of experience providing space for people to process whatever they are dealing with. People come to me with a wide range of different issues. I am an eclectic therapist but tend to focus on using cognitive behavioral therapy. I love to meet new people, and I would love to work with you.
Hello, my name is Rachel Biesemeyer, and I am a Licensed Professional Counselor. I have experience working with children, adolescents and adults from all walks of life. My approach to therapy is founded on building a solid therapeutic relationship and integrating coping skills that are practical and helpful with life's struggles. My client focus ranges from children, adolescents to adults from all walks of life. I have treated individuals with depression, anxiety, trauma, grief/shame, mood disorders, ADHD, and ODD.
Hello, my name is Rachel Biesemeyer, and I am a Licensed Professional Counselor. I have experience working with children, adolescents and adults from all walks of life. My approach to therapy is founded on building a solid therapeutic relationship and integrating coping skills that are practical and helpful with life's struggles. My client focus ranges from children, adolescents to adults from all walks of life. I have treated individuals with depression, anxiety, trauma, grief/shame, mood disorders, ADHD, and ODD.
Moriah Chalisse Holland
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Suffolk, VA 23437 (Online Only)
Not accepting new clients
Have you ever felt like you don’t know which direction to go in your life? Have you ever felt frustrated, discouraged, anxious, and maybe even depressed about how your life is going and the people around you? Maybe one day you felt good about yourself, but then not many days afterwards, you are wondering who you even are. Maybe you have felt like you just want to give up, because what’s the point, you don’t have much control over what happens anyway. Many people feel this way, and often suffer in silence. I want to help you to see that you’re not alone, that there is hope on the other side, and empower you to be your best self!
Have you ever felt like you don’t know which direction to go in your life? Have you ever felt frustrated, discouraged, anxious, and maybe even depressed about how your life is going and the people around you? Maybe one day you felt good about yourself, but then not many days afterwards, you are wondering who you even are. Maybe you have felt like you just want to give up, because what’s the point, you don’t have much control over what happens anyway. Many people feel this way, and often suffer in silence. I want to help you to see that you’re not alone, that there is hope on the other side, and empower you to be your best self!
In providing mental health care, I have gained experience with a variety of populations, situations, and backgrounds. The majority of my experience accumulated in a residential setting for children and adolescents. As a result of that experience, my practice has evolved to come from a Cognitive Behavioral base with an emphasis on practicing trauma informed care while focusing on mindfulness, being person-centered, and utilizing one’s own strengths as a source of healing.
In providing mental health care, I have gained experience with a variety of populations, situations, and backgrounds. The majority of my experience accumulated in a residential setting for children and adolescents. As a result of that experience, my practice has evolved to come from a Cognitive Behavioral base with an emphasis on practicing trauma informed care while focusing on mindfulness, being person-centered, and utilizing one’s own strengths as a source of healing.
Morgan Hale Cobb
Pre-Licensed Professional, LPC-A
Verified Verified
1 Endorsed
Suffolk, VA 23437 (Online Only)
Not accepting new clients
I believe the goal of therapy is for clients to gain personal insight and understanding of themselves. When individuals understand themselves, they are able to change the way they respond to situations and grow into their fullest potential. I use emotional focused techniques to guide clients to gain insight through experience. As a counselor, I help clients practice and experience mindfulness and other techniques for self-regulation. We don't have to be victims of our emotions or our past experiences. Through counseling, my aim is to walk with clients as they integrate past experiences with personal meaning and purpose.
I believe the goal of therapy is for clients to gain personal insight and understanding of themselves. When individuals understand themselves, they are able to change the way they respond to situations and grow into their fullest potential. I use emotional focused techniques to guide clients to gain insight through experience. As a counselor, I help clients practice and experience mindfulness and other techniques for self-regulation. We don't have to be victims of our emotions or our past experiences. Through counseling, my aim is to walk with clients as they integrate past experiences with personal meaning and purpose.
See more therapy options for 23437
How does your Therapist compare?
Number of Therapists in 23437
10+
Average cost per session
$127
Therapists in 23437 who prioritize treating:
100% | Anxiety |
90% | Depression |
90% | Self Esteem |
80% | Coping Skills |
70% | ADHD |
70% | Trauma and PTSD |
70% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | UnitedHealthcare UHC | UBH |
How Therapists in 23437 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 23437?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.